Cover image of Find Your Fit | Wellness, Fitness & Nutrition

Find Your Fit | Wellness, Fitness & Nutrition

Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, great... Read more

Ranked #1

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Find Your Fit™ Episode #10 Special Guest Erik Weihenmayer (Author, No Barriers)

Find Your Fit™ Episode #10 Special Guest Erik Weihenmayer (Author, No Barriers)

Legendary Pioneer, Blind Mountain Climber, and Best-Selling Author Erik Weihenmayer Brings His Insight and Inspiration t... Read more

29 Apr 2016

59mins

Ranked #2

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Find Your Fit™ Episode #5 Special guests Sam Smith & Jared Ciner (Spirit Club)

Find Your Fit™ Episode #5 Special guests Sam Smith & Jared Ciner (Spirit Club)

Sam Smith, Marathoner and Zumba Teacher, and Jared Ciner, Executive Director of Baltimore’s Spirit Club, Join the Team S... Read more

22 Feb 2016

43mins

Ranked #3

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Find Your Fit™ Episode #3 Mel Scott, Founder & CEO of Blind Alive, Creator of the Eyes-Free Fitness™ Workout Series, joins the Team

Find Your Fit™ Episode #3 Mel Scott, Founder & CEO of Blind Alive, Creator of the Eyes-Free Fitness™ Workout Series, joins the Team

Coach Beecham congratulates Worley for skipping the junk food and walking a 5k on New Year’s day. Worley, ever the bragg... Read more

8 Jan 2016

33mins

Ranked #4

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Find Your Fit™ Episode #6 Special Guest Maureen Nietfeld

Find Your Fit™ Episode #6 Special Guest Maureen Nietfeld

Maureen Bassmaster, Star of BreakingBlind on YouTube, Joins the Team to Share her Incredible Story What an episode! Firs... Read more

9 Mar 2016

40mins

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Ranked #5

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Find Your Fit™ Episode #8 Special Guest Bill Kociaba (Kociaba Fitness)

Find Your Fit™ Episode #8 Special Guest Bill Kociaba (Kociaba Fitness)

Still a Chance for you to Win a FitBit Flex. Bill Kociaba of Kociaba Fitness Joins the Team in the Gym for this Empoweri... Read more

5 Apr 2016

52mins

Ranked #6

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Find Your Fit™ Episode #9 – Special Guests Ron Brown & Garrick Scott of the National Beep Ball Association (NBBA)

Find Your Fit™ Episode #9 – Special Guests Ron Brown & Garrick Scott of the National Beep Ball Association (NBBA)

Learning About Beep Baseball from a Hall of Famer. Might Still be Time to Register to Win Your FitBit Flex and Total Fit... Read more

14 Apr 2016

42mins

Ranked #7

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Find Your Fit™ Episode #7 Special Guest Dr. Joel Kimmons (Center for Disease Control & Prevention)

Find Your Fit™ Episode #7 Special Guest Dr. Joel Kimmons (Center for Disease Control & Prevention)

Dr. Joel Kimmons, Center for Disease Control & Prevention, Joins the Team for a Wide-Ranging Discussion of Food, Nut... Read more

25 Mar 2016

50mins

Ranked #8

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Find Your Fit™ Episode #4 Special Guest Amelia Dickerson

Find Your Fit™ Episode #4 Special Guest Amelia Dickerson

Amazing Amelia Dickerson Joins the Team to Talk About Her Journey into Blindness, Independence, and Running a Record-Set... Read more

9 Feb 2016

45mins

Ranked #9

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Find Your Fit™ Episode #41 Blind Hockey Edition

Find Your Fit™ Episode #41 Blind Hockey Edition

In episode #41 Kevan welcomes “Intern Amber” back to Find Your Fit. We get the scoop on what’s happening in her life lik... Read more

25 Jan 2018

44mins

Ranked #10

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Find Your Fit™ Episode #39 Special Guest Karen Kantor (Athlete, Coach, Advocate)

Find Your Fit™ Episode #39 Special Guest Karen Kantor (Athlete, Coach, Advocate)

Kevan is out on an assignment, so The Genius is filling in for a few minutes. Jessica gives us the Worley injury update.... Read more

26 Nov 2017

46mins

Ranked #11

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Find Your Fit™ Episode #32 Special Guest Erich Manser (Marathoner)(Boston Marathon with AIRA)

Find Your Fit™ Episode #32 Special Guest Erich Manser (Marathoner)(Boston Marathon with AIRA)

In Episode 32 of Find Your Fit Jessica and Amber open with excitement as usual.  Amber shares with us her experience of ... Read more

24 May 2017

29mins

Ranked #12

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Find Your Fit™ Episode #29 Special Round Table Episode

Find Your Fit™ Episode #29 Special Round Table Episode

In episode #29 of Find Your Fit, each member of the WE Fit Wellness Team, including special guests Joe Shaw and Nijat Wo... Read more

6 Apr 2017

32mins

Ranked #13

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Find Your Fit™ Episode #26 Special Guest Joe Shaw

Find Your Fit™ Episode #26 Special Guest Joe Shaw

Jessica welcomes Amber Sherrard (Intern Amber) to the WE Fit Wellness Team. Lowly Intern Amber will be interning at WE F... Read more

5 Feb 2017

33mins

Ranked #14

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Find Your Fit™ Episode #22 Special Guest Jason Romero (Ultra Runner)

Find Your Fit™ Episode #22 Special Guest Jason Romero (Ultra Runner)

We sincerely hope you will enjoy this episode, share it with others please. Jason Romero’s message is touching, upliftin... Read more

21 Nov 2016

38mins

Ranked #15

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Find Your Fit™ Episode #20 Special Guest Rachel Adams (Lost 2 Found in 90 Days)

Find Your Fit™ Episode #20 Special Guest Rachel Adams (Lost 2 Found in 90 Days)

Jessica & Kevan, of course, updates us all on his ankle injury. Jess doesn’t show much pity for him. Kevan tells how... Read more

12 Oct 2016

28mins

Ranked #16

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Find Your Fit™ Episode #19 Special Guest Amber Sherrard (Newest WE Fit Wellness™ & Find Your Fit™ Team Member)

Find Your Fit™ Episode #19 Special Guest Amber Sherrard (Newest WE Fit Wellness™ & Find Your Fit™ Team Member)

Jessica and Kevan welcome Amber Sherrard to the podcast. Amber will also be interning at WE Fit Wellness (and Find Your ... Read more

23 Sep 2016

23mins

Ranked #17

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Find Your Fit™ Episode #17 Special Guest Nijat Worley (Law Student)

Find Your Fit™ Episode #17 Special Guest Nijat Worley (Law Student)

It’s a family affair – Find Your Fit Jessica and Kevan discuss their recent trip to California. They tell us about their... Read more

15 Aug 2016

20mins

Ranked #18

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Find Your Fit™ Episode #14 Special Guest Paralympic Swimmer Leticcia Martinez

Find Your Fit™ Episode #14 Special Guest Paralympic Swimmer Leticcia Martinez

This week WE welcome Leticcia Martinez. She is a paralympic swimmer preparing for Olympic trials. She discusses what it’... Read more

28 Jun 2016

50mins

Ranked #19

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Find Your Fit™ Episode #11 Special Guest Mark Matteson (Author, Speaker)

Find Your Fit™ Episode #11 Special Guest Mark Matteson (Author, Speaker)

Fat Guy in a Little Coat: You Will Love Listening to Mark Matteson, Author and Coach Download your free tip sheet for st... Read more

14 May 2016

51mins

Ranked #20

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Find Your Fit™ Episode #47 Special Guest Kevin Brousard (USABA)

Find Your Fit™ Episode #47 Special Guest Kevin Brousard (USABA)

In episode #47 Jessica and Kevan give us an injury update.  Kevan is finally injury free! Jessica has started running ag... Read more

24 Nov 2018

50mins

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