Ranked #1
A conversation with Alane Freund and Brian Torres about the LGBTQ+ community.
A conversation with Alane Freund and Brian Torres about the LGBTQ+ community.
We talked about the importance of community for HSQ's (Highly Sensitive Queer), the LGBTQ+ community. How it is experien... Read more
10 Jul 2022
•
52mins
Ranked #2
A conversation with William Allen about how sensitive men can make a change.
A conversation with William Allen about how sensitive men can make a change.
A great conversation with William Allen about highly sensitive men and his new book ‘On being a sensitive man’. We also ... Read more
27 Jan 2022
•
48mins
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Ranked #3
A conversation with Kate Breslaw on EFT, tapping
A conversation with Kate Breslaw on EFT, tapping
One of the tools we can use to calm our anxiety is EFT, also called tapping. Kate explains how it works and how you can ... Read more
16 Jan 2022
•
33mins
Ranked #4
Self doubt vs Confidence
Self doubt vs Confidence
Exploring self doubt and HSP’s, how can we create more confidence and feel less insecure. I’ll give you some insights an... Read more
13 Dec 2021
•
24mins
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Ranked #5
A conversation with Tom Falkenstein about the Highly Sensitive man
A conversation with Tom Falkenstein about the Highly Sensitive man
Tom and I had a great conversation about his book, The Highly Sensitive Man’ and all other kinds of things about sensiti... Read more
22 Nov 2021
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59mins
Ranked #6
Worrying
Worrying
How to stop worrying so much. I’ll share tools and information that gives you what you need to stop worrying so much. --... Read more
30 Oct 2021
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20mins
Ranked #7
How to accept your struggles?
How to accept your struggles?
Accepting things in your life can be challenging. In this episode I explore why it is helpful, what it is and what comes... Read more
29 Sep 2021
•
21mins
Ranked #8
The High Sensation Seeking HSP
The High Sensation Seeking HSP
What are the different aspect of having the High Sensation Seeking trait when you are an HSP. What are the challenges an... Read more
24 Aug 2021
•
35mins
Ranked #9
What keeps us from thriving?
What keeps us from thriving?
How our thoughts influence our experience and what are some thought patterns that are not very helpful and how you can b... Read more
10 Aug 2021
•
19mins
Ranked #10
What you think, you become
What you think, you become
How our thoughts influence our life and how we can change it to thoughts that serve us better and create a calmer mind. ... Read more
23 Jul 2021
•
23mins
