Cover image of The Endless Spiral Podcast

The Endless Spiral Podcast

Welcome to Keith Russell's The Endless Spiral Podcast. Let’s talk about mental health! I chat to everyone with a story to tell. We'll get advice from medical professionals, therapists, sports stars, l... Read more

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Ranked #1

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Emma O'Sullivan chats to me about her OCD, Body Dysmorphia, fundraising, seeking treatment and much more

Emma O'Sullivan chats to me about her OCD, Body Dysmorphia, fundraising, seeking treatment and much more

I spoke to the amazing and inspirational Emma O'Sullivan all about her battles and experiences with OCD, Body Dysmorphia... Read more

13 Jul 2022

43mins

Ranked #2

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ADHD Ireland CEO Ken Kilbride explains everything you need to know about Attention Deficit Hyperactivity Disorder

ADHD Ireland CEO Ken Kilbride explains everything you need to know about Attention Deficit Hyperactivity Disorder

On today's show, we are discussing ADHD (Attention Deficit Hyperactivity Disorder). This is a topic I've wanted to cover... Read more

6 May 2022

36mins

Ranked #3

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Jason Wood author of Starving For Survival tells his story and explains what Orthorexia is

Jason Wood author of Starving For Survival tells his story and explains what Orthorexia is

In today's episode, I am joined by Jason Wood who is the author of Starving for survival. Jason is a massive mental heal... Read more

20 Apr 2022

53mins

Ranked #4

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Stefanie Preissner tells us all about her autism diagnosis and how its impacted her life

Stefanie Preissner tells us all about her autism diagnosis and how its impacted her life

In this episode, I’m super excited to say I'm joined by the brilliant and multi-talented Stefanie Preissner. Stefanie is... Read more

8 Apr 2022

37mins

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Ranked #5

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Leonie Gerken Schofield makes her third appearance on the podcast documenting her journey with mental health

Leonie Gerken Schofield makes her third appearance on the podcast documenting her journey with mental health

I'm delighted to welcome back Team GB and now Olympic skier Leonie Gerken Schofield. Leonie made her first appearance on... Read more

30 Mar 2022

59mins

Ranked #6

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Broadcaster and author Meghann Scully tells us how she overcame grief

Broadcaster and author Meghann Scully tells us how she overcame grief

In this episode, Keith is joined by broadcaster, presenter, author, podcaster, and all-round super talented Meghann Scul... Read more

23 Mar 2022

59mins

Ranked #7

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HUH owner Mark Donnelly tells us what inspired him to start a mental health clothing brand

HUH owner Mark Donnelly tells us what inspired him to start a mental health clothing brand

In this episode, Keith is joined by HUH clothing brand founder Mark Donnelly. Mark donates 10 percent of sales to mental... Read more

16 Mar 2022

30mins

Ranked #8

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TV Host, entrepreneur, stylist and most importantly dog lover Darren Kennedy tells us how he takes care of his mental health

TV Host, entrepreneur, stylist and most importantly dog lover Darren Kennedy tells us how he takes care of his mental health

We covered many topics in this episode with Darren. From Darren's early childhood feeling isolated and struggling with f... Read more

9 Mar 2022

35mins

Ranked #9

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Broadcaster Clare McKenna chats all things health and wellbeing

Broadcaster Clare McKenna chats all things health and wellbeing

In this episode, Keith is joined by the broadcaster Clare McKenna. Clare is currently the host of Alive and Kicking on N... Read more

2 Mar 2022

52mins

Ranked #10

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Author Daragh Fleming tells us how writing helped him overcome grief

Author Daragh Fleming tells us how writing helped him overcome grief

In this episode, I'm delighted to say we are joined by author, freelance writer, mental health blogger, and poet, Darrag... Read more

23 Feb 2022

31mins

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