08: Overcoming depression
08: Overcoming depression
In this episode, I will talk about depression - definition, symptoms, causes, and prevention. ---Overcoming depression w... Read more
28 Apr 2021
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9mins
07: நாலு பேரு நாலு விதமா பேசுவாங்க..யாரு அந்த நாலு பேரு?
07: நாலு பேரு நாலு விதமா பேசுவாங்க..யாரு அந்த நாலு பேரு?
You are fully responsible for your life, Nobody can influence any of your decisions without your permission.--- Send in ... Read more
3 Apr 2021
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10mins
06: Are you comfortable with your own body shape/size and skin color?
06: Are you comfortable with your own body shape/size and skin color?
In this episode, I will talk about body shaming, body bullying, and skin discrimination.--What are the causes?--What are... Read more
20 Jan 2021
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6mins
05: Pain and painkiller
05: Pain and painkiller
Pain is not actually a disease but it gives a signal that something is going wrong in our body thus indicates the early ... Read more
25 Nov 2020
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9mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
04: How Sleep can influence your physical and mental health?
04: How Sleep can influence your physical and mental health?
Sleep plays a really important role when it comes to maintaining good physical and mental health. During sleep, your bo... Read more
12 Nov 2020
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4mins
03: How to control stress with just three simple steps?
03: How to control stress with just three simple steps?
Can we control our stress? Are there any easy steps to overcome stress? Yes, of course, you can control it with just thr... Read more
31 Oct 2020
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7mins
02: How stress affects our physical body?
02: How stress affects our physical body?
In this episode, you will understand how stress has an impact on our physical body and how it is linked with my chronic ... Read more
21 Oct 2020
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5mins
01: My own experience with disease
01: My own experience with disease
In this episode, I share my own life story of physical suffering and diseases due to emotional issues (stress, anxiety e... Read more
18 Oct 2020
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6mins
00: Welcome to Mind-Body Therapy
00: Welcome to Mind-Body Therapy
Hey guys, this episode is a precise statement about me and my podcast (Mind-Body Therapy)--- Send in a voice message: ht... Read more
18 Oct 2020
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