Ranked #1
Episode 33: Your Decisions Determine Your Destiny
Episode 33: Your Decisions Determine Your Destiny
It is not fate or other people or outside circumstances that determines your destiny, it is the decisions you make that ... Read more
6 Dec 2018
•
12mins
Ranked #2
Episode 13: Are You Addicted to DRAMA?
Episode 13: Are You Addicted to DRAMA?
Did you know that emotional drama is more addictive than crack? Our brains are chemical factories and the cycles of conf... Read more
24 Sep 2018
•
9mins
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On Purpose with Jay Shetty
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Ranked #3
Episode 34: We Don’t See People For Who They Really Are
Episode 34: We Don’t See People For Who They Really Are
Our minds like to fill in the gaps of what we don’t know by telling stories. When we meet other people we assume things ... Read more
10 Dec 2018
•
11mins
Ranked #4
Episode 12: You Will Become Who You Are Around Most
Episode 12: You Will Become Who You Are Around Most
Do you want to become just like the 5 people you are around the most? The people you surround yourself with will determi... Read more
20 Sep 2018
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8mins
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The Joe Rogan Experience
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Ranked #5
Episode 31: You Don’t Want Happiness, You Want MEANING
Episode 31: You Don’t Want Happiness, You Want MEANING
The ultimate end result that everyone is looking for is to be happier. But, reaching for happiness is a double edged swo... Read more
29 Nov 2018
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8mins
Ranked #6
Episode 32: If You Die Today What Dreams Die With You?
Episode 32: If You Die Today What Dreams Die With You?
If you were to die today, what gift will you regret not giving this world? What talents and ideas and love and experienc... Read more
3 Dec 2018
•
9mins
Ranked #7
Episode 14: How to Stop Approval Seeking and Frustration
Episode 14: How to Stop Approval Seeking and Frustration
Do you feel an overwhelming need for approval? Are you commonly frustrated with people not meeting expectations? Do you ... Read more
27 Sep 2018
•
14mins
Ranked #8
Episode 30: 3 Ways to Polish the Turd
Episode 30: 3 Ways to Polish the Turd
Sometimes life hands you a big turd. You don’t like it. You don’t want it. But it doesn’t have to hold you back. Find ou... Read more
26 Nov 2018
•
9mins
Ranked #9
Episode 29: What Can You Control?
Episode 29: What Can You Control?
Most people either feel like they should be able to control EVERYTHING in life OR they feel like they have NO control. T... Read more
19 Nov 2018
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14mins
Ranked #10
Episode 28: Lower the Bar on Your Gratitude
Episode 28: Lower the Bar on Your Gratitude
We’ve all heard about the benefits of gratitude to make you happier and more successful… but the truth is that sometimes... Read more
15 Nov 2018
•
6mins
Ranked #11
Episode 27: Confidence is NOT Self-Esteem
Episode 27: Confidence is NOT Self-Esteem
Believing in yourself, or self-esteem, can actually hold you back! If you need to believe you’re good at something in or... Read more
12 Nov 2018
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9mins
Ranked #12
Episode 26: Mindfulness Will Extend Your Life
Episode 26: Mindfulness Will Extend Your Life
People spend a lot of time and money trying to extend their life with exercise, healthy eating, and medication. But most... Read more
8 Nov 2018
•
10mins
Ranked #13
Episode 25: Willpower is B.S.!
Episode 25: Willpower is B.S.!
Willpower is not about waiting to see if you can resist temptation (aka, self torture). That just sets you up for failur... Read more
5 Nov 2018
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9mins
Ranked #14
Episode 24: FOMO Fear of Missing Out
Episode 24: FOMO Fear of Missing Out
Part of the reason social media is so addictive is that humans have FOMO—a natural “fear of missing out”! But the proble... Read more
1 Nov 2018
•
7mins
Ranked #15
Episode 23: How Do You Impact Others?
Episode 23: How Do You Impact Others?
Most of us are very aware of how other people impact us (positively or negatively) but we rarely take the time to unders... Read more
29 Oct 2018
•
8mins
