There's always hope
There's always hope
Nik and Eva Speakman believe it’s cruel to take hope away from people. There might not be a clear solution to your probl... Read more
3 Sep 2021
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31mins
Deep rooted? That's just an excuse
Deep rooted? That's just an excuse
Nik and Eva Speakman have a pet hate, and it’s when people are told their issues are too ‘deep rooted’ to be resolved. I... Read more
27 Aug 2021
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33mins
Letting the bullies build us
Letting the bullies build us
Nik and Eva Speakman talk through why what a bully does says more about them than it does about you. They’re joined by p... Read more
20 Aug 2021
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34mins
Speaking is healing
Speaking is healing
Nik and Eva Speakman explain why a problem shared really is a problem halved. They believe that speaking is healing, as ... Read more
13 Aug 2021
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32mins
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It’s not what’s wrong with you, it’s what happened to you
It’s not what’s wrong with you, it’s what happened to you
Nik and Eva Speakman are joined by Jeremy and Ian, famously known as All On The Board on social media. They write positi... Read more
6 Aug 2021
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33mins
Confidence saboteurs
Confidence saboteurs
Nik and Eva Speakman are joined in their therapy room by The Chase’s ‘Vixen’ Jenny Ryan. Together, they explore their ow... Read more
30 Jul 2021
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36mins
Anything is possible
Anything is possible
Nik and Eva Speakman explore one of their twelve core schemas – the idea that anything is possible. They explain why we ... Read more
23 Jul 2021
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35mins
Addiction is not for life
Addiction is not for life
Nik and Eva Speakman explain why addiction is not a choice, that it’s a form of self-medication, and that the key is to ... Read more
16 Jul 2021
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31mins
Lesser known symptoms of anxiety
Lesser known symptoms of anxiety
Nik and Eva Speakman talk through some of the lesser known symptoms of anxiety, including sweating, developing acne, and... Read more
9 Jul 2021
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31mins
It’s the setbacks that move us forward
It’s the setbacks that move us forward
Nik and Eva Speakman explain why setbacks don’t have to set you back in life, in fact, they can be a great opportunity t... Read more
2 Jul 2021
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33mins
