Cover image of Coaching Confidence

Coaching Confidence

Confidence comes from knowledge, achievement and repetition but first we need to talk about the things to get the knowledge.Each week I discuss a multitude of elements, all of which contribute to our ... Read more

Ranked #1

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Ep.3 - Advice for gym newbies | Pizza or Burger? | Biggest relationship turn off?

Ep.3 - Advice for gym newbies | Pizza or Burger? | Biggest relationship turn off?

Ep.3 - Advice for gym newbies | Pizza or Burger? | Biggest relationship turn off? Mindset Topics - How to slow down and ... Read more

26 Jul 2019

50mins

Ranked #2

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Ep. 4 - What does it mean to be a man | Can you gain muscle without Fat? | Should women have abs?

Ep. 4 - What does it mean to be a man | Can you gain muscle without Fat? | Should women have abs?

With the best ever audio from my podcast, it looks like i'm finally getting the hang of this haha Todays episode covers... Read more

2 Aug 2019

41mins

Ranked #3

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Ep.9 - Should you go Keto? | The best time to workout | How to remove self doubt

Ep.9 - Should you go Keto? | The best time to workout | How to remove self doubt

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition Is Keto the ... Read more

10 Sep 2019

59mins

Ranked #4

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Ep.6 - Upping your flirting skills | The low carb myth | Classes Vs Gym workouts

Ep.6 - Upping your flirting skills | The low carb myth | Classes Vs Gym workouts

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition How to fit e... Read more

19 Aug 2019

59mins

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Ranked #5

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Ep.11 - Intimidated by the gym? | Your strength controls everything | The fear of commitment

Ep.11 - Intimidated by the gym? | Your strength controls everything | The fear of commitment

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition Are all cal... Read more

24 Sep 2019

52mins

Ranked #6

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Ep.12 - Toxic masculinity in gyms | Fast weight loss | Is olympic lifting important

Ep.12 - Toxic masculinity in gyms | Fast weight loss | Is olympic lifting important

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition Do I trust F... Read more

1 Oct 2019

55mins

Ranked #7

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Ep.10 - What is confidence?

Ep.10 - What is confidence?

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition How to avoi... Read more

17 Sep 2019

59mins

Ranked #8

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Ep.5 - My mindfulness practices | How nutrition impacts mental health | The most important element of Fitness

Ep.5 - My mindfulness practices | How nutrition impacts mental health | The most important element of Fitness

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition How does nut... Read more

13 Aug 2019

44mins

Ranked #9

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Ep.13 - How to grow on instagram | Gaining healthy weight | Crossfit

Ep.13 - How to grow on instagram | Gaining healthy weight | Crossfit

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition How to know ... Read more

8 Oct 2019

59mins

Ranked #10

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Ep.8 - Would Alex Crockford beat me in a fight? | Does Creatine effect insulin resistance | Developing your mental strength

Ep.8 - Would Alex Crockford beat me in a fight? | Does Creatine effect insulin resistance | Developing your mental strength

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition Does Creatin... Read more

3 Sep 2019

55mins

Ranked #11

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Ep.7 - Should you be tracking your food? | How much cardio should you do | My definition of happiness

Ep.7 - Should you be tracking your food? | How much cardio should you do | My definition of happiness

Todays episode covers 3 questions from each area of discussion; Training, Mindset & Nutrition Nutrition My best advi... Read more

29 Aug 2019

51mins

Ranked #12

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Ep.31 - Let's talk about Sex with Sofia Sundari

Ep.31 - Let's talk about Sex with Sofia Sundari

Sofia Sundari tells us how to get in touch with one of our basic human feelings and discusses it in an open and liberati... Read more

2 Jul 2020

1hr 7mins

Ranked #13

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Ep.30 - The mental health impact of being on a reality show with Ben Bidwell

Ep.30 - The mental health impact of being on a reality show with Ben Bidwell

Ben asks talks openly with David about how being on the Netflix reality dating show Too Hot To Handle has impacted his m... Read more

21 Jun 2020

59mins

Ranked #14

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Ep.29 - Starting fitness in your 30's & 40's with Harvey Lawton

Ep.29 - Starting fitness in your 30's & 40's with Harvey Lawton

Owner of The Movement Blueprint, Harvey answers your questions 1) The three best tips for beginners 2) The biggest flaws... Read more

15 Jun 2020

59mins

Ranked #15

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Ep.20 - Mark Cuevas from Love is Blind

Ep.20 - Mark Cuevas from Love is Blind

Mark was recently on the hit Netflix show Love is Blind. He is a group fitness trainer from Atlanta, Georgia and we had ... Read more

3 May 2020

56mins

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