Nadir on breaking the cycle at 60 - it's NEVER too late to start your healing journey!
Nadir on breaking the cycle at 60 - it's NEVER too late to start your healing journey!
On today’s episode, I interviewed my amazing client Nadir! She did my 12-week group program over the summer and was so a... Read more
26 Oct 2021
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40mins
Interview with Tina Swithin, Author + Founder of One Mom's Battle
Interview with Tina Swithin, Author + Founder of One Mom's Battle
Tina Swithin is the author of Divorcing a Narcissist (series), founder of One Mom’s Battle and the High Conflict Divorce... Read more
18 Aug 2021
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39mins
Interview with Michaila Tyson Maternal Narcissistic Abuse Recovery Coach
Interview with Michaila Tyson Maternal Narcissistic Abuse Recovery Coach
Michaila is the daughter of a narcissistic mother, advocate and coach for women who are also on a journey of self-discov... Read more
11 Aug 2021
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29mins
Interview with Alyssa, LSW
Interview with Alyssa, LSW
Today's interview is with my friend Alyssa. She is from New York and is a licensed social worker. She took the clinical ... Read more
4 Aug 2021
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35mins
I’m back, and some info on boundaries!
I’m back, and some info on boundaries!
Wow I finally made another podcast episode after almost a year of not doing this! This episode is a hi I’m back announce... Read more
28 Jul 2021
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21mins
You don’t have to spend the holidays with toxic family
You don’t have to spend the holidays with toxic family
In this episode I rambled about how you do not have to spend time with toxic family. Here is the link to my workshop rep... Read more
22 Dec 2020
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34mins
Interview with Matt Katz - healing chronic pain + creating healing communities
Interview with Matt Katz - healing chronic pain + creating healing communities
Matt spent 10 years battling his own depression and chronic pain. He went from a physically active, pain-free law studen... Read more
25 Nov 2020
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46mins
Sh*t narcissistic mothers say and what they really mean
Sh*t narcissistic mothers say and what they really mean
The title says it all. Inspired by my posts on Instagram on this (follow me if you aren’t already @letsgetyourshifttoget... Read more
11 Nov 2020
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35mins
Interview with Diane Halfman
Interview with Diane Halfman
Diane Halfman was an undercover cop for the San Diego Police Department where she experienced a unique perspective of li... Read more
4 Nov 2020
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34mins
What is gaslighting?
What is gaslighting?
In this episode I talked about what gaslighting is, what some of the signs are, and how it’s all part of abuse. If anyon... Read more
28 Oct 2020
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15mins