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Religion & Spirituality
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Health & Fitness

Life Amplified with Dan Mason

Updated 9 days ago

Religion & Spirituality
Spirituality
Health & Fitness
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Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life transition coach, author, and keynote speaker. He has helped people in 13 countries escape their soul-sucking jobs, discover their purpose, and create a career, relationships, and life they love. The Life Amplified Podcast is about answering two questions. What is my life's purpose? And how do I overcome adversity and sabotage to make it real? Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).

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Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life transition coach, author, and keynote speaker. He has helped people in 13 countries escape their soul-sucking jobs, discover their purpose, and create a career, relationships, and life they love. The Life Amplified Podcast is about answering two questions. What is my life's purpose? And how do I overcome adversity and sabotage to make it real? Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).

iTunes Ratings

116 Ratings
Average Ratings
106
6
2
1
1

I love Dan!

By Sportsstolemyman - May 26 2018
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I look forward to his podcasts every week. They’re motivational, inspiring and overall great!

Best podcast.

By Sususuzio1007 - Feb 17 2018
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It’s the only podcast that I anticipate new episodes every time!

iTunes Ratings

116 Ratings
Average Ratings
106
6
2
1
1

I love Dan!

By Sportsstolemyman - May 26 2018
Read more
I look forward to his podcasts every week. They’re motivational, inspiring and overall great!

Best podcast.

By Sususuzio1007 - Feb 17 2018
Read more
It’s the only podcast that I anticipate new episodes every time!
Cover image of Life Amplified with Dan Mason

Life Amplified with Dan Mason

Latest release on Oct 24, 2020

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Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life transition coach, author, and keynote speaker. He has helped people in 13 countries escape their soul-sucking jobs, discover their purpose, and create a career, relationships, and life they love. The Life Amplified Podcast is about answering two questions. What is my life's purpose? And how do I overcome adversity and sabotage to make it real? Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).

Rank #1: The Science of Getting Unstuck

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If your're someone who has wanted to make changes in your life and do something different, but fear has paralyzed you and kept you stuck, this episode is for you.

If there's a new level for yourself that you're meant to expand and grow into, but the confusion of how to even begin has kept you from starting, this will be so meaningful for you.

This week, Dan is here to help you get unstuck... but with SCIENCE! For years, researchers have been looking at how our reactions and actions are directly connected to our nervous system and other elements of our anatomy.

Dan is here to share with you the science behind how we feel so you can learn to use it to fall in love with your life.

You'll learn about the polyvagal theory and how it shows us how we're wired the way we are.

You'll learn the three components to the nervous system - the three light theory and how our reaction to many things in life can be directly connected to either the red, yellow or green light.

You'll also learn how to learn to regulate our nervous system and train it to become an ally instead of fighting against us as we work to achieve our goals.

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

May 31 2020

32mins

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Rank #2: Bethany Watson: Three Steps to Begin Living Your Best Life

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Bethany Watson walked away from one of the biggest broadcasting jobs in America. She walked away from a job that provided security, financial stability, and a legion of fans.

Deep down, the former Elvis Duran and the Morning Show co-host felt pulled to step up and grow into a new challenge which would allow her to express her gifts in a different way.

How does someone leave a job many would consider the pinnacle of their career to go on a new journey?

This week, Dan chats with Bethany about journey and shares what YOU can learn to make a change in your own life.

Things discussed in this episode:

* The Three Small Steps You Can Take to Start a Change in Your Life Right Now

* How Trusting Your Intuition Can Help Guide You During a Major Transition.

* The Importance of a Good Shower Cry (seriously!)

* How to Use Where You're At Right Now to Leverage Where You Want to go Next.

* How a Shift in your Life can Open Up your Creativity.

* How to Know When You Need a Change

* Why Self-Care is the Key to Getting What You Want.

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Watch Bethany's web series, “Labled” at labeledseries.com

Find her at bethanywatson.com and on Instagram and Twitter

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Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason​

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Mar 27 2018

46mins

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Rank #3: Amy Shuman: How to Level Up Your Life by Leveraging Your Strengths

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Often we live in a society where we beat ourselves up for the things we're not good at, but we don't focus on developing our innate gifts and talents.

Our guest today is going to tell us what happens when we shift our energy to our natural strengths. 

Amy Shuman is a Gallup certified CliftonStrengths coach and on the path to becoming certified with the International Coaching Federation. She works in higher education to lead workshops and coaches employees to help them maximize their potential. She’s passionate about leadership and empowering people to create a positive workplace culture.

Along with that, Amy is one of Dan's dear friends AND a Life Amplified Coaching graduate!

In this episode...

- Amy discusses her own personal story of feeling called to level up in her life.

- The difference between gratitude and pseudo gratitude.

- How to differentiate the difference between a strength and a skill.

- The four domains of team strength in the workplace.

- Why living your purpose is the best way to live a powerful life

- How your strengths give you permission to be the person you truly are.

- How to gain clarity on what steps to take once you learn your key skills and strengths.

- The importance of community and how living your purpose will help you attract the right tribe into your life.

- How different coaching and training programs can work together to help you figure out the next steps to your amplified life.

Find Amy on Instagram: @shumancoaching 

Find Amy on LinkedIn: linkedin.com/in/amy-shuman/

Register for Dan's “Move Beyond & Thrive Online Workshop” on May 16th at http://amplify.danmasoncoaching.com/thrive

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

May 12 2020

47mins

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Rank #4: Mandy Morris: How to Raise Your Vibration and Be Your Authentic Self

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Why is it so hard to be our true, authentic self?

Today, we dig deep to find the answer within you with our friend Mandy Morris.

Mandy is the best selling author of the book "Love "It's How I Manifest": On Abundance, Happiness, Joy, and Peace of Mind," the creator of the Authentic Program Series, an online training program to help individuals reconnect with their authentic selves. Mandy's science and love based methods for creating instant and lasting change have been researched, studied and taught by therapists and coaches all over the world. She has clients and certified coaches in in 45 countries.

Some of the things discussed include...

- The 5 Key Components to connect to our authentic  selves and how to bring that out in the workplace and at home.

- How separating yourself from your current job situation can give you the clarity and allow you to find the answers you're looking for.

- Why experimentation and curiosity can lead you to your next right move.

- Why we shouldn't be afraid of our emotions and how being conscious of them can easily get us back into alignment.

- Why we must recognize whether our emotions are based in love or fear.

- Tools we can start using right now to help us understand and express what we're feeling within ourselves.

- The science behind our self limiting beliefs and how our past traumas and experiences have hard wired our brains.

Find Mandy's book on Amazon: https://www.amazon.com/Love-Its-How-Manifest-Abundance/dp/0692868569

You can follow Mandy on Instagram: @ManifestWithMandy

Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Mar 13 2019

37mins

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Rank #5: Stephen Lovegrove: How to Improve Your Relationship with Money

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This week, we're talking about mastering your inner game with money so you can create an empowered relationship with money and attract more of it!

To help us, Dan brought in his friend and America's life coach, Stephen Lovegrove!

Stephen takes entrepreneurs, celebrities and world leaders to the next level. Over the next 40 minutes, he's going to drop so many nuggets of wisdom on you that could forever shift your money paradigm.

Things we discuss include...

- How to know if you're in avoidance attachment or anxious attachment when it comes to your relationship with money.

- Why struggle is not required when it comes to building a healthy relationship and a wealthy bank account.

- Where many of the stories we tell ourselves about money really come from.

- Why shaming yourself for your past with money won't get you to a better space financially.

- Why treating debt like a prison and punishing yourself for it isn't the right life approach.

- Why you don't really have a debt problem as much as an income problem.

- How adding the right income is the true way to building the best relationship with money.

- Why harnessing your zone of genius brings you true wealth and prosperity in all aspects of your life.

Find Stephen at AmericasLifeCoach.us and on Instagram @drlovegrove

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Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jan 21 2019

45mins

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Rank #6: The Beginner's Guide to Raising Your Vibration

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The words we use matter. Not only do they matter when we're talking to people, but they matter when we're THINKING.

Our thoughts have energy behind them. Use them the right way and your life can change forever.

This week on the podcast, Dan is here to help you raise your vibration and show you how the words we use in conversation and thought can really have an impact in our lives. So often, what we're experiencing right now started with the thoughts we have. Understanding the science and power of our vibrations in the universe can really be the key to bring some amazing changes to your life. 

Things discussed this week include:

- The science behind the energy of our words and thoughts.

- How a study using water shows that positive words are more powerful than negative words.

- Why expressing gratitude for the things in our life can be an amazing way to change our vibration nearly instantly.

- How being generous can bring more abundance in your life. 

- The power of forgiveness. 

- Why it's important to be careful of the content you consume everyday.

- Little things you can implement into your life everyday that can help upgrade your vibrations.

Would you like 1:1 support to overcome financial fear and make 2020 a year of prosperity and wealth? Dan is offering a 4-week coaching program to help you clear your subconscious money blocks and AMPLIFY ABUNDANCE. Email dan@creativesoulcoaching.net to secure one of these limited spots.

Join the Life Amplified Facebook Tribe at facebook.com/groups/lifeamplified

Find Dan on Instagram @cscdanmason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Nov 09 2019

36mins

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Rank #7: Four Keys to an EPIC 2020

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Welcome to 2020 and to the new decade! (If you want to argue it's not a new decade, we're not going to play in that sandbox right now) 

Dan is here to help you kick start the new year the right way! This week, he's giving you a look at how he's planning his year and how you can use the same tools to get in gear yourself! He's sharing with you the four keys to an EPIC 2020. 

Get the notepad and pen. We're going to get this year off right!

Things discussed on the podcast include...

- The startling facts about how much time we waste on social media. 

- Why it's important to embrace engagement and energy in the present moment.

- The difference between crushing the day and feeling the day.

- The power of being present

- How to see your potential in every aspect of life.

- Discovering what your intentions are.

- Creating your words of the year.

To join the Wavelength Mastermind with Dan and Sarah Reilly, visit wavelengthmastermind.com

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jan 07 2020

35mins

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Rank #8: Sarah Reilly: How to Reprogram Your Brain for Success

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For years, many of the concepts that we talk about in our podcasts used to be kind of taboo. Now, modern science is showing that manifestation isn't some woo woo thing, but something bigger than we thought! Much of it has to do with our biology and neurology in our brain. And thanks to science, we can see a path to make a change!

Sarah Reilly is a life coach based in Sydney, Australia who helps executives, entrepreneurs and creatives get anything they want. She combines the spirituality and the woo woo with science-based facts that might give you a new perspective on how to get into "the matrix" as she calls it. She shares how to make it happen.

Topics discussed in this episode include:

- How we're biologically designed to keep ourselves in the comfort zone and how we can reprogram our brain to beat that.

- The science behind our actions and beliefs and why we're neurologically wired to feel what we feel.

- How the life lessons from our you can dictate our comping mechanisms as adults today.

- How coping mechanisms can be smaller, subtle actions we take, that we rationalize as a good thing, but actually keep us stuck.

- The power of our ego and why it operates on out of date data, and what to do about it.

- Why changing your environment and surroundings without doing the inner work will never lead you to a path of true clarity and peace.

- How our reality is a projection of our perceived identity and not necessarily the truth.

- The science behind the power of manifestation.

Find Sarah on Instagram and Facebook: @SarahReillyCoaching

Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Apr 16 2019

40mins

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Rank #9: Why the Law of Attraction Isn't Working for You

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The Law of Attraction. You might have learned about it from the best selling book and movie "The Secret" over 10 years ago. It's often quoted as a way to get what you truly want in life.

But life is more than just positive thinking. There's more than just the law of attraction.

This week on the podcast, Dan digs into the four spiritual laws that rule our world. There's more than the law of attraction. Using this knowledge can help you really harness what you want to achieve in life.

Would you like 1:1 support to overcome financial fear and make 2020 a year of prosperity and wealth? Dan is offering a 4-week coaching program to help you clear your subconscious money blocks and AMPLIFY ABUNDANCE. Email dan@creativesoulcoaching.net to secure one of these limited spots.

Join the Life Amplified Facebook Tribe at facebook.com/groups/lifeamplified

Find Dan on Instagram @cscdanmason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 17 2019

31mins

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Rank #10: The Year in Review: The Top Three Aha Moments of 2019

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This week, we're taking a look back at the year that was in the Life Amplified podcast! Dan is sharing with you clips from the top three most downloaded podcasts to help you kick off the new decade with inspiration and style!

On this podcast, Dan shares his favorite clips from...

- Sarah Reilly, Life Coach and Co-Teacher in the Wavelength group coaching program: Your soul vs. your biology.

- Stephen Lovegrove, America's Life Coach: Your relationship with money.

- Mandy Morris, author of "Love 'It's How I Manifest'": How to take inventory of our lives and see what about us really isn't us. 

Join Dan and Sarah Reilly for their FREE training event "Think, Act, and Be Amplified: How to Get Out of Your Own Way and Create Massive Success in 2020." Sign up at https://www.crowdcast.io/e/think-act-and-be/register

To join the Wavelength Mastermind with Dan and Sarah Reilly, visit wavelengthmastermind.com

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Dec 24 2019

30mins

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Rank #11: Six Things to Let Go Of in 2019

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Have you been watching Marie Kondo's "Tidying Up" on Netflix? It seems to be what everyone is talking about these days! If something doesn't bring you joy, toss it!

While that's great for physical things in our life, we don't talk about ditching habits and elements of our life that don't serve us anymore! Throwing out things we don't wear is great, but what about habits that waste our time? Jobs that don't fulfill us? Friendships that don't add to our lives anymore?

To start off the new year, Dan Mason shares the six things you need to let go of in the new year if you want to truly live life amplified.

This week, Dan discusses...

- What forgiveness REALLY is and why it’s a powerful self-focused tool that can set you free.

- How your thoughts can be a self-Fulfilling prophecy.

- The spiritual law of cause and effect and how you are in control of what happens in your life.

- The power of changing the story of your life to allow new things to enter it.

- Why blaming intelligently is the way to take power and control of a situation and story.

- How toxic relationships can keep you stuck and sabotage your purpose.

- Why putting yourself first, not last, actually benefits those that are important in your life.

- How our relationship with digital devices and social media actually harm us more than connect us.

- The power of asking for help and having a mentor on your side.

 -Why now is the year to leave your soul-sucking job.

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Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jan 11 2019

38mins

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Rank #12: Ellyn Marie Marsh: How to Make Art from Your Broken Heart

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Everyone has had a break up. Everyone has been cheated on. And everyone will feel a lot better about their love life after they've heard what happened in Ellyn's.

Ellyn Marie Marsh is a Broadway actress, singer and comedian who went from one end of the emotion spectrum to another in a matter of months: from deeply in love, to betrayed and confused, to ultimately feeling powerful and in control.

After being busted for cheating, her ex-boyfriend went to great lengths to not just hurt Ellyn, but also her 8-year-old daughter.

This week on the podcast, Dan talks to his dear friend about dealing with a narcissist and what she's learned from it. She has been able to take her pain and turn it into a one-womancomedy show you can see September 17th in New York City. 

Things discussed on the podcast today include:Why trusting your gut is vital in romantic relationships.The signs to look out for if you think you might be in a relationship with a narcissist.How using your story can be a cure to help you heal and help others at the same time.Why it's okay to be open to receive help and love from family and friends.The importance of self-care.The value in being vulnerable.How her greatest pain helped her find a new level of strength.
Purchase tickets to Ellyn's show in New York City on Monday, September 17th here: https://web.ovationtix.com/trs/pe.c/10308627

Find Ellyn on Instagram @EllynMarsh

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Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Sep 11 2018

37mins

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Rank #13: Six Lessons from 12 Months of Growth in 2019

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We're just days away from the new year...and a new decade!

This week, Dan is taking a look back at the year and sharing with you his six biggest lessons that he's going to take into the new year.

It's been an interesting year for him and he hopes you can learn from what he went through so you can kick off 2020 on the right track!

Topics discussed in this week's episode include:

- How unhealed trauma can be keeping the brakes on where you want to go.

- Why doing the work to heal trauma can help you move forward.

- The attachment types and how they can subconsciously dictate the actions you're taking (or not!).

- How the thing you're going after isn't always the end result that brings you what you want...but what it DOES bring you in the end.

- Why the answers you're looking for can not be found in the past.

- The importance of understanding your identity.

- The three questions you can ask yourself every morning

- How it's never too late to have a great childhood. 

To join the Wavelength Mastermind with Dan and Sarah Reilly, visit wavelengthmastermind.com

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Dec 18 2019

42mins

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Rank #14: Chris Tabish: Finding Yourself by Finding Your Passion

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Is there a way that you can use comedy to conenct with your co-workers better? Besides using your standard dad jokes? (please stop doing those)

This week, Dan speaks with comedian Chris Tabish, the co-founder of Venture West Consulting and the author of the new book "Comediology: Be More Effective and Fulfilled in Business With Comedy." Chris was like many people, stuck in a job that was taking a toll not only on himself but on his family. He was able to use stand-up comedy as a way to not only find himself personally, but find himself  in business. It enabled him to break free of living outside of his heart and soul and find his voice, be present, and stop doing things for reasons other than experiencing joy and fulfillment.

Things discussed in this episode include...

- Why owning who you are is the ultimate way to bring true happiness in your life.

- The power of the "F It!" point and what you should take action when you feel you're ready.

- How asking yourself "WHY" can give you clarity in your current situation and where you want your life to go.

- Why making a career change may not be the right move and how to know it.

- How building the right environment around you can change yourself and your situation.

- Why the process of finding yourself can be just as powerful and fun as getting to where you want to be.

- How the fear of failure isn't necessarily what you think it is.

- Why you should recognize your success and give yourself more credit for what you've accomplished.

- How the fundamentals of comedy can actually be a way for you to build better connections with your co-workers.

Learn more about Chris and pick up his new book at comediology.com

Find Dan on Instagram @cscdanmason

Join the Life Amplified Power Tribe Facebook Group! facebook.com/groups/lifeamplified

To learn more about working with Dan one-on-one, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 02 2019

34mins

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Rank #15: 7 Steps to Becoming a Master Manifester

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​Your mind and thoughts more powerful than you think. What you want in life is just a few thoughts away.

This week on the show, Dan talks about the power of manifestation. What you have and what you want is powered by your thoughts. And learning how to harness that power can be the backbone of the steps towards what you want in life.

Things we talk about on this week's podcast...

The power of writing down your intentions. on paper. With a pen. Yes. Old school.

Why being specific about what we want to manifest is so important.

Asking yourself how something would feel when you get it.

The importance of being in the energy of what you want so you can become a magnet to attract it.

Being real with yourself and asking how certain and how believable something is for you. 

How detaching yourself from an outcome will help you get what you want.

How letting go isn't a sign of giving up, but a sign of faith.

The importance of gratitude and appreciating what you already have on your journey.

Deciding what is your next grounded action step.

Starting small with manifestation to see the power of your thoughts.

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Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

DAN IS NOW ACCEPTING APPLICATIONS FOR HIS LIFE AMPLIFIED VIP GROUP COACHING PROGRAM. GET INFO AND APPLY FOR THIS EXCLUSIVE OPPORTUNITY AT WWW.DANMASONCOACHING.COM

Join Dan on July 29th for a special talk on Long Island: https://www.eventsbywcgl.com/events/transformational-lunch-with-life-coach-dan-mason

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jun 13 2018

31mins

Play

Rank #16: Three Traps That Are Blocking Your Happiness

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The American Psychological Study did a study in 2017 that said as a society we are experiencing the highest levels of stress ever. While there's outside sources in society that can be a culprit to this, much of the problem also comes from bringing your own stress on yourself. Much of the walls that we feel keep us from happiness are self made!

Today, Dan is here to help you push through them. You'll learn the three traps that are blocking your happiness AND take the steps to live a happy, life amplified life.

Things discussed in the podcast today include:

- How our definition of ambition has evolved and what it really should be.

- The difference between ambition and aspiration and why we confuse the two.

- How doing work you think you should be doing actually causes more harm than you think.

- How to know when ambition becomes harmful, rather than helpful.

- How using work as an excuse can actually be a coping mechanism.

- Why past traumas might actually be the cause of your workaholic life.

- The signs to look for to know when work has become a problem in your life.

- The importance of finding the right coach, mentor or therapist to help you do the inner work that causes many of your problems.

Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

May 01 2019

29mins

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Rank #17: Jim Fortin: Harnessing the Power of Your Subconscious Mind

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So often, we go through life doing things and we don't know why we do them. Whether it's a habit, holding ourselves back from a new opportunity or staying in a soul sucking job. Underneath all of those actions are subconscious messages we have been taught or that passed down from previous generations.

Jim Fortin has made it his life mission to help people unlock those messages and help people change them. We're excited he's on the podcast this week!

For almost 20 years, Jim has helped countless people in the areas of unconscious sales influence, human effectiveness and NeuroPersuasion®. Jim Fortin is a leader in subconscious selling and performance and he is on a passionate mission to help selling professionals and entrepreneurs take both their sales and personal performance to unexpected levels.

In this episode, Dan and Jim talk about...

- How our subconscious mind is what drives our actions and how we may not even realize it.- The difference between our conscious thoughts and subconscious thoughts and how they don't necessarily work in sync with each other.- Why your concision actions might not bring you what you're looking for if your subconscious brain is wired differently. - How your subconscious thoughts can be hand-me-downs from your family and you don't even know it!- Why poor families continue to stay poor while rich families continue to stay rich.- How making the decision and declaration to change your life is the first step in a new direction.- The power of your environment and how it can either help you or hinder you in a new direction.- Why living a life of serving others is true key to building a new life and wealth, not having a J-O-B.- How your identity creates your external world, your external world is your beliefs objectified.

To learn more about Jim and to check out his podcast, visit JimFortin.com.

Join the Life Amplified Power Tribe on Facebook! facebook.com/groups/lifeamplified

Find Dan on Instagram @cscdanmason

To learn how to work one-on-one with Dan, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Aug 13 2019

44mins

Play

Rank #18: How to Know When It's Time to Quit and When it's Time to Commit

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No, this isn't a rah-rah podcast about pushing through resistance. Believe it or not, there are times when quitting can be useful. But how do you know when it's time to quit or when it's time to double-down and commit to your goals?

This week on the podcast, Dan opens up about his journey to becoming a life coach and shares the story of when he almost quit! In that moment, he learned that when you're feeling that way, there are three steps you need to take to realize you need to walk away or fully commit and move forward.

Discussed this week:

The three steps you need to take to know if it's time to quit or commit.

How thinking about your legacy can open your mind to what you want to do.

Why having the mental space to think and create will lead you to where you want to be and how to create more of it.

How taking time to experiment and play will open your mind.

Why letting go of people that aren't on the same path as you is important to move forward.

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Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

DAN IS NOW ACCEPTING APPLICATIONS FOR HIS LIFE AMPLIFIED VIP GROUP COACHING PROGRAM. GET INFO AND APPLY FOR THIS EXCLUSIVE OPPORTUNITY AT WWW.DANMASONCOACHING.COM

Join Dan on July 29th for a special talk on Long Island: https://www.eventsbywcgl.com/events/transformational-lunch-with-life-coach-dan-mason

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jun 05 2018

26mins

Play

Rank #19: Megan Riley: How to Reignite Your Sex Life

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It's sex and relationship week on Life Amplified.

One of the biggest complaints in relationships is the lack of sex. Why do two people that were so into each other at first seem to fall away from intimacy?

This week, Dan sits down with his dear friend Megan Riley, a sexual empowerment coach and the host of the podcast The Woman's Guide to the Orgasmic Life. Her insight into this topic will surprise you.

This conversation started with talking about sex and how to ignite that hot passion, but it really goes in a different direction. And by the end of it, you'll learn that deep down, it's not about the sex. It's so much more than that. What ignites the flame between lovers is something inside of us that sometimes we seem to forget about: passion. And not the hot, steamy passion in bed. But the passion we have for ourselves and life.

Topics on this week's podcast include...Why the lack of sex in a relationship is rarely about sex.The daily routine for both men and women to help you let go of stress and be present at home with your partner.The three magic words that will help a masculine partner connect with his feminine partner.The gateways to physical intimacy for both men and women.The importance of a masculine partner knowing their purpose and how it makes them irresistible to their feminine partner.Why it's important for a woman to know her needs in order for them to get met in a relationship.'What the goddess hour is and why it's an important weekly moment for women.The personal responsibility to love yourself the way you expect your partner to love you.The three vital components to make your partner feel seen and valued in a relationship.Megan's 24 hour foreplay rule.****************************************************

Find Megan at her website: meganmriley.com

Find Megan on Instagram: @Megan.M.Riley

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Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Join Dan on July 29th for a special talk on Long Island: https://www.eventsbywcgl.com/events/transformational-lunch-with-life-coach-dan-mason

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net

Be social with Dan on Instagram and Twitter: @CSCDanMason

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jul 11 2018

43mins

Play

Rank #20: Six Ingredients to Crush It in Quarantine

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This pandemic and time in history is really showing us who we are. It's amplified feelings and elements of our lives that we might have been quiet about.

Last week, Dan did a six day training course with a group to help them sort through what they want on the other side of this time. 

During those amazing six days, he's discovered six things that you can start implementing right now to help you create what you want in life.

Wanna know a secret? The six ingredients are valid in life, no matter what is going on!

Things discussed in this podcast include: 

- Why it's important to be crystal clear about what it is you truly want in life.

- Discovering the context behind why you've been stuck and how it’s the gateway to self-compassion.

- The importance of a committed decision and the first sign to know you’ve committed to change

- Why having consistency in life brings you results over time.

Register for Dan's “Move Beyond & Thrive Online Workshop” on May 16th at http://amplify.danmasoncoaching.com/thrive

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

May 04 2020

45mins

Play

The First 5 Steps to Any Career or Life Transition

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Five years go this weekend, Dan made a decision that unknowingly would change the trajectory of his life.

After a day at his corporate, soul sucking job, where he felt defeated and not the person he wanted to be, he sat down with a glass of wine and bought the web domain for his new business.

It wasn't the first step. But it was a small step. And from that moment, everything started to change.

We can feel when we're ready for a change. But the steps we need to take may not be so clear. You might be in the middle of them now!

This week, Dan shares the five steps to any career or life transition. If you can feel a change is needed in your life, this episode is for you.

Apply here be coached on an upcoming podcast!

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 24 2020

29mins

Play

Coaching Corner: Removing the Blocks to Express Your Purpose to the World

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You've heard Dan talk about your life's purpose on this podcast. It's a set of emotions states that you cultivate within yourself and then express to the world through acts of service and goals that help you come alive.

But expression can be a huge threat to our nervous systems.

This week on Transformational Tuesday, Dan welcomes his first guest that he will coach live on the podcast.

Brian has been wanting to express himself through projects over the last few years, but found himself as many others out there: stuck. Getting stuck in self-sabotaging patterns, like people pleasing, protectionism and procrastination.

Dan works with Brian to help him understand why he's feeling this way and what's underneath all of these patterns.

Hopefully, you can learn from Brian's journey as well!

Apply here be coached on an upcoming podcast!

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 20 2020

38mins

Play

Three Mindset Shifts to Become a Money Magnet

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A recent study came out that said 1 in 5 Americans are at risk of being out of money by the time the Presidential election happens on November 3rd. The number one concern of voters is the economy.

Yet even when things were great in the economy and we were seeing record breaking numbers, the economy was STILL the number one concern with voters.

People always obsess over money in their lives. They use it as an excuse for so many things. Staying in a job they hate. Staying in a toxic relationship. Not able to get the support they need to make changes in their lives.

But today, Dan wants to get you into a different mindset shift.

Money is not just a number on your online banking app.

It is a mindset.

When you can lock in to the three mindset shifts in this week's episode, YOU can become a money magnet.

Plus, Dan is going to share with you the five things he has personally implemented into his life that has helped HIM make the big leaps in his own life!  

Apply here be coached on an upcoming podcast!

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 17 2020

40mins

Play

How to Move Beyond Work From Home Burnout

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2020, the year we developed a new acronym: WFH. Work from home.

So many people have dreamed about being able to work remotely from home! Quick commute from the bedroom to the home office! Wear pajamas all day! Make your own (good!) coffee!

Now we're here. It's a normal part of life. Yet people aren't dealing well with it.

Are you in that boat? Are you feeling burnt out already?

In this episode of Life Amplified, Dan is here to help you. He's going to share the five red flags of work from home burn out. You'll get his best strategies to take back control of your life. Plus, he has some questions to help you get really clear on the underlying cause of your stress and help you find clarity on what you really want in life.

Apply here be coached on an upcoming podcast!

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 14 2020

26mins

Play

What to Do When Your Loved Ones Don’t Believe in You or Your Dreams

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We've all had that moment.

We open up to a friend or family member about what we really want in life. We open up about our dreams. We open up about all the things we were afraid to share, but found the courage to say!

Then the other person knocks it down. Maybe not directly, but throws things around like "you need to be realistic!"

Deep down, you know you're onto something. You know you're on the right path. You know there's people like Dan and others that DO support you and your dream.

So how do you deal with that situation? How do you deal with those friends and family members?

Also, WHY do they do that?

Dan gives you some insight and tips on how to handle these situations in this week's podcast.

Apply here be coached on an upcoming podcast!

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 10 2020

31mins

Play

Rebecca Ross: The 7-Day Career Transition

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It's another Transformation Tuesday! This week, you're going to meet Rebecca Ross!

Rebecca was holding off on her dream for the last 10 years. She was working a job she didn't like. Living a life she wasn't feeling fulfilled in.

Like so many other people, in 2020 she saw her job disappear.

But instead of getting down about it, she used it as a spring board to move into the career she's always wanted.

And in just one week, she found a new job that is leading her on the path to her ultimate dream!

Take a listen to her story!

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 06 2020

42mins

Play

How to Succeed MORE Through Surrender

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sings* let it gooooo.... let it gooooooooooooooooo....

Okay now that I have your attention...

It's so easy to want to control everything in life. We have to know how a situation will play out. We envision how it will work out and do everything to make that happen.

But have you ever stopped to think that maybe trying to control it is actually the WRONG way of doing it?

Maybe letting go and letting it work out the way it should would not only be easier on you, but also let the universe do it's thing.

Control is an illusion.

This week, Dan digs into surrendering and why it's so powerful in life. 

You'll learn Dan's five tactics of resistance that are keeping you stuck in frustration. To help you work through that, you'll also learn the four steps to increase the amount of surrender in your life. 

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Oct 03 2020

30mins

Play

Jaclyn Mariano: Laid Off and Loving It! Reinventing Your Life by Finding Your Purpose

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This week on Transformation Tuesday, you're going to hear another person who, in the middle of the chaos of 2020, was able to take the situation present to them and turn it into a life amplified!

Jaclyn Mariano has been a longtime listener of the podcast, but turned into a client this year. Even though she was laid off from her corporate job, she was able to look at the situation, find the good in it and went all in with her fitness business!

After just four months, her life has transformed into what she's always wanted to do (but didn't really know it!) and is happier than ever.

Take a listen!

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Sep 30 2020

31mins

Play

How to Create a New Vision for Your Life

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Vision. Purpose. Goals.

They are more than just buzzwords thrown around. They're three unique and different things that, when combined together, can give you a strong foundation and guide to live an amplified life.

This week, Dan is focusing on VISION. 

What is a vision? How can you discover yours? How can you create it?

In this episode, Dan is going to the show you some of the roadblocks we put up to creating our own vision. He's going to share with you four key points to help you discover yours. Plus, he'll give you some journal prompts to work through to help you unblock some parts of your brain and subconscious and find the answers you're looking for. 

Click here to get on the mailing list for Dan's three day virtual workshop!

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Sep 26 2020

26mins

Play

Yes, You CAN Reinvent Your Life in a Pandemic!

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It's the fall equinox. There's a little more than three months of this turbulent year left.

It's time to end the year on a high note.

Starting this week, Dan is dropping TWO episodes of Life Amplified every single week on ya!

Why?

A recent study said 48% of people in the United States are feeling hopeless about the future.

If you want to make a massive life transformation, you have to be able to create a vision that is better than what you currently have. Where there's no hope, there's no vision. Where there's no vision, there's no action and momentum being initiated. That's the recipe for staying stuck.

Deep dive mindset and trauma-informed coaching to help you rise above and keep you moving in the right direction.

Today, we start with three unique stories from this year. Three unique women that have been working with Dan. Three unique situations. Yet all three of these amazing women have taken what life has thrown at them, turned things around and are living their best lives... all in the middle of a pandemic!

Get a notepad out... it's time for some great stories and some great insights today.

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Sep 22 2020

54mins

Play

Stress... Your New BFF??

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The spiritual and self-help community has created a new devil: STRESS.

Full disclosure: this podcast has been guilty of adding fuel to this fire in the past. 

So often, we're told stress should be avoided. It can wear down your immune system. And eventually it can kill you. If not physically, it'll kill your relationships and happiness.

Ugh.

But what if stress can be a GOOD thing? What if we're looking at it wrong?

There are new studies out there that show stress can actually be your friend and can actually move you forward.

Take a listen to this week's podcast with an open mind because Dan is bringing the goods and he has the receipts for them, too. 

Plus you'll learn Dan's four strategies to make stress your BFF.

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jul 24 2020

22mins

Play

What To Do When Success Feels Like S**t

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Do you ever notice that so many people that are successful by what society considers success to be also are some of the most unhappy people?

Just because someone has all the money in the world doesn't mean they are the happiest person.

Why is that?

This week on the podcast, Dan takes a deep dive into why people who appear successful are also unhappy in life. Does success lead to unhappiness? Or is there something deeper that we're missing?

Grab a notebook and get ready to take a deep dive into YOURSELF as well. Dan will share some questions for you to answer to figure out what success means for you as well as some other prompts to work through as well. 

You'll also get Dan's three things success isn't, things will leave you feeling like s**t.

And you'll get Dan's three things people are truly looking for when it comes to success. The things that truly bring happiness when you find success. 

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jul 17 2020

29mins

Play

Four Keys to Re-Imagining Happiness

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According to the University of Chicago COVID response tracking study, only 14% of American adults say they are very happy. Furthermore, the number of people who say they feel lonely or isolated has more than doubled from 23% in 2018 to now 50%. 

With everything going on in the world, it shouldn't be much of a surprise.

But Dan has a tough question for you to ask yourself: Were you truly emotionally, spiritually, physically lit up before coronavirus? Or were you just going through the motions?

This week, Dan is here to help you take a deep look into your happiness portfolio. Let's take a look at what is making you happy or unhappy this year. Let's evaluate what's going on in your life and see what we could work on.

Dan will share with you the four P's: the four elements of re-imagining happiness.

Get ready to turn inward and find clarity this week on the podcast. 

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jul 02 2020

29mins

Play

Ayanna Parrent: How to Take Personal Responsibility and Help Heal Collective Suffering

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The last few weeks in America have really opened our eyes to see the world differently. It feels as if we're living in a time where real change is about to happen. People are opening not only their eyes and ears but their hearts.

The conversation about race relations in America is not an easy one to have, but a necessary one.

Part of the difficulty of transformation, whether it's social change or your own personal transformation, is feeling the discomfort without running away from it. That's what this week's conversation is all about.

Dan's guest has experienced America from two very different perspectives as a biracial woman with a black mother and a white father. You'll find her story fascinating.

Ayanna Parrent is a licensed independent clinical social worker and a certified fitness instructor in multiple group fitness areas. Her passion is to work with others in recovery from additions, trauma, depression, anxiety and other issues through using the tools of mindfulness, movement and fun. 

Things discussed in this episode...

- Systematic racism and some of the elements we're not talking about. 

- How addiction and recovery within the black community can be affected because of racism.

- How everyday microagressions add up and can create compounded trauma over time.

- How living in fight or flight can change how people see the world.

- How racial trauma can be passed down from generations and add to the world of racism today.

- Why it's important to take inventory of your own thoughts and feelings to see if you're adding to the problem or part of the solution.

- Learning what you can do today to become a powerful ally.

Learn more about Ayanna at https://www.bfreewell.com/

Find Ayanna on Instagram @ayannaparrent

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jun 26 2020

44mins

Play

Three Ways to Stop Relating to the Universe Like Your Moody Parent

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The word "God" means something different to everyone. 

Those that grew up in a religious family look at God through what they were taught.

Others might have discovered God in their own way and have their own relationship.

Often though, how we grew up can really impact our relationship with God and the universe as an adult today.

In this episode, Dan explains three things he thinks you should know when it comes to God and how your definition and relationship with the universe might be impacting your growth today. 

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jun 19 2020

27mins

Play

The First Step to Heal Racial Trauma

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With everything going on in America and around the world in the last week, Dan decided to just start recording and share his thoughts on what is going on right now. He hopes that him pouring his heart out can be of help to you as our nation moves forward and continues the conversation.

Support organizations fighting for racial justice: https://secure.actblue.com/donate/ab_mn

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net


Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Jun 10 2020

23mins

Play

The Science of Getting Unstuck

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If your're someone who has wanted to make changes in your life and do something different, but fear has paralyzed you and kept you stuck, this episode is for you.

If there's a new level for yourself that you're meant to expand and grow into, but the confusion of how to even begin has kept you from starting, this will be so meaningful for you.

This week, Dan is here to help you get unstuck... but with SCIENCE! For years, researchers have been looking at how our reactions and actions are directly connected to our nervous system and other elements of our anatomy.

Dan is here to share with you the science behind how we feel so you can learn to use it to fall in love with your life.

You'll learn about the polyvagal theory and how it shows us how we're wired the way we are.

You'll learn the three components to the nervous system - the three light theory and how our reaction to many things in life can be directly connected to either the red, yellow or green light.

You'll also learn how to learn to regulate our nervous system and train it to become an ally instead of fighting against us as we work to achieve our goals.

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

May 31 2020

32mins

Play

Amy Shuman: How to Level Up Your Life by Leveraging Your Strengths

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Often we live in a society where we beat ourselves up for the things we're not good at, but we don't focus on developing our innate gifts and talents.

Our guest today is going to tell us what happens when we shift our energy to our natural strengths. 

Amy Shuman is a Gallup certified CliftonStrengths coach and on the path to becoming certified with the International Coaching Federation. She works in higher education to lead workshops and coaches employees to help them maximize their potential. She’s passionate about leadership and empowering people to create a positive workplace culture.

Along with that, Amy is one of Dan's dear friends AND a Life Amplified Coaching graduate!

In this episode...

- Amy discusses her own personal story of feeling called to level up in her life.

- The difference between gratitude and pseudo gratitude.

- How to differentiate the difference between a strength and a skill.

- The four domains of team strength in the workplace.

- Why living your purpose is the best way to live a powerful life

- How your strengths give you permission to be the person you truly are.

- How to gain clarity on what steps to take once you learn your key skills and strengths.

- The importance of community and how living your purpose will help you attract the right tribe into your life.

- How different coaching and training programs can work together to help you figure out the next steps to your amplified life.

Find Amy on Instagram: @shumancoaching 

Find Amy on LinkedIn: linkedin.com/in/amy-shuman/

Register for Dan's “Move Beyond & Thrive Online Workshop” on May 16th at http://amplify.danmasoncoaching.com/thrive

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

May 12 2020

47mins

Play

Six Ingredients to Crush It in Quarantine

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This pandemic and time in history is really showing us who we are. It's amplified feelings and elements of our lives that we might have been quiet about.

Last week, Dan did a six day training course with a group to help them sort through what they want on the other side of this time. 

During those amazing six days, he's discovered six things that you can start implementing right now to help you create what you want in life.

Wanna know a secret? The six ingredients are valid in life, no matter what is going on!

Things discussed in this podcast include: 

- Why it's important to be crystal clear about what it is you truly want in life.

- Discovering the context behind why you've been stuck and how it’s the gateway to self-compassion.

- The importance of a committed decision and the first sign to know you’ve committed to change

- Why having consistency in life brings you results over time.

Register for Dan's “Move Beyond & Thrive Online Workshop” on May 16th at http://amplify.danmasoncoaching.com/thrive

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

May 04 2020

45mins

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How to Create More Joy

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With everything going on right now in the world, it might seem hard to find joy in your day. Everything was turned upside down.

But the good news? YOU create the joy you find in the world, no matter what is going on around you.

In the 100th episode of the podcast, Dan shares with you his tips to help you discover the joy within you and to bring out into the world. You have it all inside of you! You are in control of it! You can create joy from within!

Topics discussed on this podcast include:

- The basic strategies to plan for joy in your life

- The two types of joy we can experience in life

- How using a journal can help you discover how you can personally cultivate joy everyday

- The importance of taking time to appreciate people and making a point to tell them

- How to make a plan for what you're going to do when you get out of this, commit to something fun!

- Why you should use this time to touch base with someone you haven't spoken to in awhile

- The power of our subconscious mind and how its programming might be holding back joy in your life. ​

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Apr 19 2020

28mins

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iTunes Ratings

116 Ratings
Average Ratings
106
6
2
1
1

I love Dan!

By Sportsstolemyman - May 26 2018
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I look forward to his podcasts every week. They’re motivational, inspiring and overall great!

Best podcast.

By Sususuzio1007 - Feb 17 2018
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It’s the only podcast that I anticipate new episodes every time!