Ranked #1
Strength & Conditioning for Runners with Alex Backhouse
Strength & Conditioning for Runners with Alex Backhouse
#Ep.10: Our planned guest exercise physiologist John Feeney was sadly unable to appear due to illness (we will reschedul... Read more
18 Nov 2018
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57mins
Ranked #2
Dr Rich Willy: Tips For The Older Runner
Dr Rich Willy: Tips For The Older Runner
#Ep.29: "Tips For The Older Runner" with Dr Rich Willy This is a HUGELY valuable episode for any 40+yrs old runner, plu... Read more
16 Jul 2019
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1hr 10mins
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Ranked #3
Simon Bartold: What is the Future for Running Shoes?
Simon Bartold: What is the Future for Running Shoes?
#Ep.25: "The Future of Running Shoes" with Simon Bartold. Anyone who follows running footwear research will already be ... Read more
18 Jun 2019
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1hr 9mins
Ranked #4
Dr. Derek Griffin: The Components of Running Injury Assessment
Dr. Derek Griffin: The Components of Running Injury Assessment
In Ep.34 of Runchatlive, we are honoured to be joined by Dr. Derek Griffin, a hugely important player in the disseminati... Read more
23 Sep 2019
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1hr 11mins
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Ranked #5
Ian Griffiths Podiatrist: How do runners choose Running Shoes, Orthotics & Insoles?
Ian Griffiths Podiatrist: How do runners choose Running Shoes, Orthotics & Insoles?
#Ep.9: We are delighted to bring you today the highly respected podiatrist & sports injury specialist Ian Griffiths ... Read more
4 Nov 2018
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1hr 9mins
Ranked #6
Jason Fitzgerald: Strength Training For Runners
Jason Fitzgerald: Strength Training For Runners
#Ep.28: "Strength Training For Runners" with Jason Fitzgerald Jason Fitzgerald finished the 2008 New York Marathon in 2:... Read more
11 Jul 2019
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1hr 7mins
Ranked #7
Christopher Johnson: Assessing Runners For Injury & Performance
Christopher Johnson: Assessing Runners For Injury & Performance
#Ep.26: 'Assessment Of Runners' with Chris Johnson Chris Johnson is a physical therapist, certified triathlon coach, mul... Read more
24 Jun 2019
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1hr 9mins
Ranked #8
Nick Knight Podiatrist: Gait Analysis for Runners
Nick Knight Podiatrist: Gait Analysis for Runners
#Ep12: Gait Analysis is often presented to runners as a 'must' when it comes to choosing footwear and explaining or prev... Read more
2 Dec 2018
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1hr 4mins
Ranked #9
Training for 5k with Jeff Gaudette
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Jeff Gaudette, founder & head coach at Runners Connect, talks to us about how to train seriously for the 5k distance... Read more
23 Jul 2019
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Ranked #10
Wim Hof Method with Lisa Shabbas
Wim Hof Method with Lisa Shabbas
#Ep20: Lisa Shabbas, a plant based athlete & ultrarunner, talks to us about the Wim Hof Method and her use of it in ... Read more
24 Mar 2019
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1hr 3mins
Ranked #11
Why Do Runners Stretch?
Why Do Runners Stretch?
#Ep6: Many runners devote a lot of time to stretching themselves, or going to a therapist to 'get' stretched. In this ep... Read more
14 Oct 2018
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27mins
Ranked #12
How Stretching for Runners Can Delay Recovery from Injury
How Stretching for Runners Can Delay Recovery from Injury
#Ep.5 - Many runners are not aware that with some types of injury, certain common ways of stretching can actually DELAY ... Read more
30 Sep 2018
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24mins
Ranked #13
Ben Cormack: How understanding pain can help runners
Ben Cormack: How understanding pain can help runners
#Ep14: Ben Cormack of Cor-Kinetic joins us for 'Runners Guide To Pain', the last episode of 2018. When it comes to expla... Read more
16 Dec 2018
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1hr 6mins
Ranked #14
Strength Training for Runners: What Reps and Sets should we use?
Strength Training for Runners: What Reps and Sets should we use?
#Ep7: In response to the great feedback we have had so far, we are happy to announce that of up & coming Episode 8 w... Read more
21 Oct 2018
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30mins
Ranked #15
Greg Lehman: How understanding pain can help runners
Greg Lehman: How understanding pain can help runners
#Ep.27: "So Pain Is All In My Head?" with Greg Lehman - Many runners are starting to hear/read more frequently that alt... Read more
2 Jul 2019
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1hr 12mins
Ranked #16
Run Chat Live Conference 2019 with Mike James
Run Chat Live Conference 2019 with Mike James
#Ep.36: Analysis of RCL Conference with Mike James In what is in fact the final episode of Season One of Runchatlive Pod... Read more
4 Nov 2019
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1hr 5mins
Ranked #17
If It Ain't Broken: Changing Running Form
If It Ain't Broken: Changing Running Form
#Ep.3: Third episode in and things are warming up! This week we answer a question from Jack Chew of The Physio Matters P... Read more
16 Sep 2018
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21mins
Ranked #18
Mike James Endurance Physio: Multiple Peak Training for Runners
Mike James Endurance Physio: Multiple Peak Training for Runners
#Ep16: Mike James 'The Endurance Physio' is a hugely experienced ultra endurance athlete and evidence driven therapist s... Read more
20 Jan 2019
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1hr 10mins
Ranked #19
Tina Muir: Athletic Amenorrhea in Female Runners
Tina Muir: Athletic Amenorrhea in Female Runners
#Ep21: Athletic Amenorrhoea is a condition caused by overtraining in which menstruation becomes irregular or totally cea... Read more
9 Apr 2019
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59mins
Ranked #20
JF Esculier: Should All Runners Ne Wearing Minimalist Footwear?
JF Esculier: Should All Runners Ne Wearing Minimalist Footwear?
#Ep.24: "All novice runners should consider minimalist shoes" - says JF Esculier, Vice President & Director of Resea... Read more
20 May 2019
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1hr 5mins
