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Little Sprigs Podcast

Welcome to The Little Sprigs Podcast, hosted by Christina Rochelle. On this podcast, you'll find a mix of interviews and recordings focusing on early childhood education, communication, mindfulness. Follow me on social @littlesprigs to keep up with the latest and say 'Hey'

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Parenting Without Power Struggles

Do you find yourself engaging in power struggles, negotiations, and arguments with your children? Do you want to stop relying on bribes, threats or punishments to get your children to ... The post Parenting Without Power Struggles appeared first on Little Sprigs.

30mins

19 Feb 2016

Rank #1

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Useful Tips For Parenting and Life w/ Rob Scott

Today’s conversation is a dense one.   I would recommend listening when you are not distracted or multi tasking. We are headed into about an hour with a dear friend of mine named Rob Scott. He has spent the last decade of his life working with hundreds of thousands of people, shifting their identities, and showing them how to evolve their consciousness and get incredible results across all areas of their businesses, their health, their relationships, and their entire lives. I have been blessed with the opportunity to work with Rob myself in a few different ways over the past 4 years and I am so grateful.  What I find so profound is that all of the shifts I made while working with him have been impossible to unsee. And the illumination of what is truly serving me in my life, being able to let go of all that isn’t, has allowed me to show up in service to you parents in a whole new way. So I am really excited to share this conversation with you.   Much Love. -Christina

1hr 5mins

21 May 2019

Rank #2

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How to Stop Bribing Your Child and Move Away From Rewards and Punishment w/ Alfie Kohn

Alfie Kohn writes and speaks widely on human behavior, education, and parenting. The author of fourteen books and scores of articles, he lectures at education conferences and universities as well ... The post How to Stop Bribing Your Child and Move Away From Rewards and Punishment w/ Alfie Kohn appeared first on Little Sprigs.

35mins

8 Jan 2015

Rank #3

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How To Be An Awesome Parent

Aric Bostick is One Awesome Guy As a former teacher, Aric inspires educational audiences nationwide—having equipped more than a half million people with energy and strategies to overcome personal challenges and achieve life-long ... The post How To Be An Awesome Parent appeared first on Little Sprigs.

45mins

29 Mar 2016

Rank #4

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Tools For Conscious Communication w/ Lori Petro

Today I invited a dear friend and fellow conscious parenting guide, Lori Petro, to join me for a very important conversation. She is the founder of Teach Through Love. Teach standing for:Transforming the Emotional Abuse of CHildren She is a Speaker, Child Advocate, & Parent Educator and a mom on the spectrum. Her mission is to raise the global awareness of empathy, tolerance, & peaceful conflict resolution through media outreach, community building, parent-teacher education, & sharing her personal journey of being the kid no one understood. After an emotionally challenging childhood and a personal journey toward healing and self-awareness, Lori became passionate about changing the way we speak to each other. Which is why I knew she would be the perfect guest to reach out to today, I think you will to. Connect with Lori Here: Website: https://www.teach-through-love.com/ Facebook: https://www.facebook.com/TEACHthroughLOVE/

56mins

26 Mar 2019

Rank #5

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How To Get Your Child To Listen w/ Christina Perez

The post How To Get Your Child To Listen w/ Christina Perez appeared first on Little Sprigs.

38mins

23 Mar 2015

Rank #6

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Aware Parenting with Dr. Aletha Solter

The post Aware Parenting with Dr. Aletha Solter appeared first on Little Sprigs.

50mins

3 Feb 2015

Rank #7

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The Stories We Tell Our Self w/ Rob Scott

The post The Stories We Tell Our Self w/ Rob Scott appeared first on Little Sprigs.

50mins

16 Jan 2015

Rank #8

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How to Handle Your Child’s Big Emotions

Hey Everybody, Happy November! I really love this time of year. I can’t say that I enjoy the sun going down at 5:07pm. That is a bummer to my evening ... The post How to Handle Your Child’s Big Emotions appeared first on Little Sprigs.

22mins

7 Nov 2015

Rank #9

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The Truth Behind The Bedtime Battle

The post The Truth Behind The Bedtime Battle appeared first on Little Sprigs.

54mins

13 Feb 2016

Rank #10

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Raising Confident and Resilient Children with Teagan Bruce

Today we are going to look at 2 distinct ways in which individuals view intelligence and learning, through mindset. Mindset is a simple idea discovered by world-renowned Stanford University psychologist ... The post Raising Confident and Resilient Children with Teagan Bruce appeared first on Little Sprigs.

1hr 2mins

28 Jan 2016

Rank #11

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Mindsight with Dr. Dan Siegel

Dr. Siegel’s book, Mindsight: The New Science of Personal Transformation (Bantam, 2010), offers the general reader an in-depth exploration of the power of the mind to integrate the brain and promote well-being.

51mins

11 Sep 2014

Rank #12

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The Difference Between Threats and Consequences

This is a difficult place and the definitions of these ideas often get wrongly exchanged... So I want to start by breaking them down a bit. Threats are empty and cruel. They simply teach our children to fear us rather than to problem solve and understand how behavior is related to consequences. There is a difference between natural and logical consequences and we have to be careful not to exchange the word consequence for punishment. Especially when it is handed down out of frustration and anger. The post The Difference Between Threats and Consequences appeared first on Little Sprigs.

20mins

15 Nov 2015

Rank #13

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Empowering Your Child Through Unconditional Love

“My love is unconditional. No matter what you could ever do, what you could ever say, where you could ever go, Mommy’s Love is unlimited. It will never stop, it ... The post Empowering Your Child Through Unconditional Love appeared first on Little Sprigs.

1hr 3mins

12 Jan 2016

Rank #14

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Boys Alive with Janet Allison

Janet is the Founder of Boys Alive!  As an Author, Educator, and Family Coach, she has been advocating for boys for two decades. With her warm and engaging style, Janet supports parents and teachers nationally and internationally to understand how males and females learn, interact, and interpret the world differently.

56mins

28 Oct 2014

Rank #15

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Understanding ADHD, Addiction, and Stress as a Coping Mechanism w/ Dr. Gabor Maté

Today's guest is a renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them. Learn more here: https://drgabormate.com/ In service, Christina

59mins

30 Apr 2019

Rank #16

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Potty Talk w/ Angela Kuhlmann

The post Potty Talk w/ Angela Kuhlmann appeared first on Little Sprigs.

1hr 19mins

10 Dec 2014

Rank #17

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Verbal vs Nonverbal Communication with Fonta Hadley

Based in San Francisco, Fonta runs Eloquence Studio which offers in depth training on verbal vs nonverbal communication skills. http://www.eloquencestudio.com/

1hr 25mins

14 Oct 2014

Rank #18

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How To Build Your Child's Emotional Intelligence

Emotional and social intelligence grows and develops through relationship and primarily through the experiences that a child has with his or her parents. When we offer our children empathy and help them to cope with negative feelings like anger, sadness, and fear, we create a foundation of loyalty and trust that our children carry with them throughout their lives. This is a quick story of how I approach this with my daughter. In Service, Christina

9mins

5 Dec 2018

Rank #19

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The Potential Dangers of Screentime with Meinir Davis

Meinir has been teaching children for over 34 years. She currently runs the show at The New Village School, a Bay Area independent school located in Sausalito, redefining education for children in grades K-12. http://www.thenewvillageschool.org/

2hr 4mins

12 Nov 2014

Rank #20