Cover image of Single Mother Survival Guide

Single Mother Survival Guide

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and strugglin... Read more

Ranked #1

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099 - Handling a narcissistic ex, with Jessica Kiely

099 - Handling a narcissistic ex, with Jessica Kiely

In this episode, Julia talks with single mum, and founder of Wanderess Beauty Jessica Kiely.  Jessica tells us about her... Read more

3 Jul 2018

1hr 6mins

Ranked #2

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Episode 022 - Letting go of the social stigma of being a single mother

Episode 022 - Letting go of the social stigma of being a single mother

In this episode of the Single Mother Survival Guide Podcast, Julia discusses the social stigma of being a single mother,... Read more

17 Jan 2017

13mins

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Ranked #3

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Episode 042 - Communicating effectively with your ex and creating a positive mindset in the difficult times, with Trish Everett

Episode 042 - Communicating effectively with your ex and creating a positive mindset in the difficult times, with Trish Everett

In this episode of the Single Mother Survival Guide Podcast, Julia talks with Trish Everett. Trish is a single mum and a... Read more

30 May 2017

56mins

Ranked #4

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151 - How to deal with loneliness as a single mum.

151 - How to deal with loneliness as a single mum.

In this episode, I chat about loneliness and strategies to deal with loneliness.  Links mentioned in the episode: Sign u... Read more

2 Jul 2019

18mins

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Ranked #5

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135 - How to cope, keep smiling, and stay positive as a single mum

135 - How to cope, keep smiling, and stay positive as a single mum

In this week's episode, I answer the following question sent in by a listener: "Julia! Sorry for the personal message bu... Read more

12 Mar 2019

33mins

Ranked #6

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Episode 002 - Why you need your single mum tribe

Episode 002 - Why you need your single mum tribe

In this second episode of the Single Mother Survival Guide, Julia discusses the importance and advantages of meeting oth... Read more

30 Aug 2016

16mins

Ranked #7

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131 - Sudden wife abandonment, with Hayley (Part 1)

131 - Sudden wife abandonment, with Hayley (Part 1)

Hayley thought her relationship with her husband had been a fairytale. They had been together for more than nine years. ... Read more

12 Feb 2019

45mins

Ranked #8

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Episode 012 - Budgeting for single mums, with Katherine Hayes

Episode 012 - Budgeting for single mums, with Katherine Hayes

In this episode, Julia talks with Katherine Hayes about all things to do with savings and budgeting. Katherine is a mum ... Read more

8 Nov 2016

48mins

Ranked #9

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109 - When your ex gets a new partner

109 - When your ex gets a new partner

In this solo episode, Julia answers some of the most common questions sent in by listeners relating to when the ex gets ... Read more

11 Sep 2018

33mins

Ranked #10

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Episode 014 - Becoming a single mother by choice; one woman's journey.

Episode 014 - Becoming a single mother by choice; one woman's journey.

In this episode of the Single Mother Survival Guide Podcast, Julia chats with Adele Nowakowska. Adele is a single mother... Read more

22 Nov 2016

42mins

Ranked #11

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Episode 005 - Dating a single mum - a male perspective

Episode 005 - Dating a single mum - a male perspective

In this episode of the Single Mother Survival Guide, Julia talks with John, about what it's REALLY like to date a single... Read more

20 Sep 2016

12mins

Ranked #12

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086 - Finding your identity again as a single mum

086 - Finding your identity again as a single mum

In this solo episode Julia talks about finding your identity as a single mum. Sometimes when we come out of our relation... Read more

3 Apr 2018

24mins

Ranked #13

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143 - How I got my sparkle back

143 - How I got my sparkle back

In this episode, I chat about the recent Get Your Sparkle Back challenge that I did, what it incorporated, and some majo... Read more

7 May 2019

57mins

Ranked #14

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119 - Why negative experiences can have more impact than positive ones

119 - Why negative experiences can have more impact than positive ones

Has someone ever said anything to you that you haven't been able to drop easily or forget? Something that really hurt yo... Read more

20 Nov 2018

38mins

Ranked #15

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174 - Krystal's single mum story (Part 1)

174 - Krystal's single mum story (Part 1)

Krystal met the man who would become the father of her children straight after she finished university. For seven years ... Read more

10 Dec 2019

50mins

Ranked #16

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089 - Dealing with betrayal, with Tracy Mcfie

089 - Dealing with betrayal, with Tracy Mcfie

In this episode Julia talks with single mum, and co-founder of Wyld Tribe Tracy Mcfie.  Five years ago Tracy was happily... Read more

24 Apr 2018

1hr

Ranked #17

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088 - Goal setting for single mums

088 - Goal setting for single mums

In this solo episode Julia talks about goal setting for single mums. She tells you why setting goals will change your li... Read more

17 Apr 2018

23mins

Ranked #18

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115 - Sudden wife abandonment, with Ashlene Marshall

115 - Sudden wife abandonment, with Ashlene Marshall

Ashlene Marshall was fast asleep when her husband woke her up and told her he had something to say. He told her he was d... Read more

23 Oct 2018

1hr 10mins

Ranked #19

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153 - Amy's single mum story, and the relationship with her husband that was a lie (Part 2)

153 - Amy's single mum story, and the relationship with her husband that was a lie (Part 2)

In this episode, Amy shares Part 2 of her story... After a brief stint "birdnesting", Amy and her husband sold their hou... Read more

16 Jul 2019

57mins

Ranked #20

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123 - Celebrating Christmas as a single mum

123 - Celebrating Christmas as a single mum

In this solo episode of the Single Mother Survival Guide Podcast, I talk all things Christmas as a single mum - how to m... Read more

18 Dec 2018

35mins

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