Cover image of The Conscious Runner Podcast

The Conscious Runner Podcast

The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. The show features quick training tips on running, nutrition and life you can use t... Read more

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TCR121 | The Difference Between Source Versus Symptoms

TCR121 | The Difference Between Source Versus Symptoms

Episode Summary Hi Conscious Runners! Today we’ve got another amazing episode. It is about the difference between source... Read more

28 Apr 2020

24mins

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TCR 120 | What to Do About Those Hurting Feet

TCR 120 | What to Do About Those Hurting Feet

Episode SummaryHi Conscious Runners! Today’s episode is all about feet! I can’t count the number of runners who have com... Read more

21 Apr 2020

27mins

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TCR 119 | Running During the Pandemic

TCR 119 | Running During the Pandemic

Episode SummaryHi Conscious Runners! As always, today we’ve got another amazing episode for you. Its all about running d... Read more

17 Apr 2020

9mins

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TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start

TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start

Episode Summary Hi Conscious Runners! Today we’ve got another amazing episode. It is how to create your future self. If ... Read more

21 Mar 2020

34mins

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TCR 117 | Why You Aren’t Motivated and What to Do About it Today

TCR 117 | Why You Aren’t Motivated and What to Do About it Today

Episode Summary If you struggle with getting out the door to get your run in or doing the ancillary work you need to do ... Read more

4 Mar 2020

17mins

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TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead

TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead

Episode Summary We thought this was a good one because we see too many people who have been strength training (among a w... Read more

21 Jan 2020

32mins

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TCR113 | Jens Jakob Andersen: The Best Pair of Running Shoes Are the Ones That Are Most Comfortable to You

TCR113 | Jens Jakob Andersen: The Best Pair of Running Shoes Are the Ones That Are Most Comfortable to You

Summary Hey Conscious Runners! So excited to bring another episode of The Conscious Runner podcast to you. Today, I’ve g... Read more

13 Nov 2017

37mins

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TCR112 | Joel C. Cohen: How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters

TCR112 | Joel C. Cohen: How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters

Summary Hey Conscious Runners! I’ve got an inspiring, entertaining and all around funny episode for you, that also happe... Read more

2 Nov 2017

31mins

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TCR111 | Dr. David Geier: That Doesn’t Have to Hurt & The Injuries That Changed Sports Forever

TCR111 | Dr. David Geier: That Doesn’t Have to Hurt & The Injuries That Changed Sports Forever

Summary Hey Conscious runners! Of course I’ve got another fanstatic episode for you. Today, I chat it up with Dr. David ... Read more

31 Oct 2017

53mins

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TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum

TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum

SummaryHey Conscious Runners! I’ve got another fantastic interview for you today. For the second time, I’ve got 2x Olymp... Read more

19 Sep 2017

32mins

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