The Receipts on 1Xtra Episode 2
Tolly, Audrey and Milena get serious and talk micro aggressions with guest Kelechi Okafor. Tolly shares an infuriating story and Audrey is trying to unlearn the “grateful to be included” feeling.Use #TheReceiptsOn1Xtra to join the fun.
12 Aug 2018
Dope Black Dads: How do you find the one?
The Dope Black Dads are here on 1Xtra! Hear their origin stories as Marvyn Harrison and Lawrence Lartey share how they met their wives. Meanwhile Darwood Grace takes us through his journey to dopeness as a single Dad. As well as how to find the one, the boys also discuss how to recognise the signs she’s not the one. Plus, who will be the first to be inducted into the Black British protected list?
19 Apr 2019
The Receipts On 1Xtra Episode 3
Tolly, Audrey and Milena are joined in the studio by 1Xtra presenter Sian Anderson. The women discuss their Stars in Their Eyes goals, why Tolly could never have a male PT and discover Sian is living the high end underwear life.
19 Aug 2018
How to Thrive - Social Media for Good!
How real are online connections? Meggan and Dr Reem are joined by co founder of The Good Quote Wale Kalejaiye. They chat about the impact of social media on mental heath and finding your tribe online
23 Aug 2019
Most Popular Podcasts
Dope Black Dads: With Jordan Banjo
Jordan Banjo joins the crew as he attempts to get himself inducted into the Dope Black Dads group chat, but will he get through the whole hour without losing his DBD card? Jordan shares stories with Marvyn, Darwood and Lawrence about his kids, his relationship with his father, Britain’s Got Talent and his DM’s. Plus, who would win in a dance battle between Jordan and his brother Ashley Banjo? And why would Mo The Comedian have to be the judge?
26 Apr 2019
How to Thrive - Money matters
Money matters can have a massive impact on our mental health. In this episode, Meggan and Dr Reem are joined by budgeting gurus Toni Tone and Bola Sol to talk about how to save, generational wealth and how to deal with debt.
19 Jul 2019
The Receipts on 1xtra - Goodbye My Friends
In the final episode of the series The Receipts are solo as the guest failed to show. No fear talk turns to unknown lyrics, why men should not wear short sleeved shirts and why doctors need to be more discreet. Join the conversation using #TheReceiptsOn1Xtra
28 Jan 2019
Brave Conversations: Disabled and Able
As someone who suffers with an invisible disability themselves, Richie Brave hosts a discussion around being black and disabled.In the studio with him this week: Tobi Green Adenowo, Fats Timbo and Otim the Great, discussing everything from invisibility, dating, kids asking awkward questions, to dancing in the club.
1 Oct 2019
The Receipts on 1Xtra - Gold diggers at the gym
Yasmin Evans joins Tolly, Audrey and Milena to talk about dating woes and some shocking past jobs. Yasmin recalls when she got fleeced by a gold digger, Audrey reveals why she was terrible at telesales, and Tolly reminisces about an old workplace crush.
14 Jan 2019
Welcome to Brave Conversations!
What do you do when you have a platform? Richie Brave hands it to others.As a conscious creative with previous experience in community and youth work, Richie Brave has a network of people whose voices he wants to raise. From disabled yet able, to young parents and trans people, this is the podcast where those without a voice are being passed the microphone.
23 Sep 2019
The Receipts on 1Xtra - When Podcasters Meet
Chuckie Online joins Milena, Audrey and Tolly to discuss past loves, pettiness and accidental heartbreak. Chuckie may just be king petty and Tolly has a toothache.
17 Dec 2018
Galdem Sugar: Know Your Roots
Pre Wavy, Madders Tiff and Laughta from BBC Three’s Galdem Sugar chat about the importance and influence of family and background.
6 Jun 2019
The Receipts On 1Xtra Episode 5
Tolly, Audrey and Milena are joined by AJ Odudu to chat about her show Manhunting with my Mum but obviously things take a turn to cheating, solving arguments with emails and Audrey reminiscing about her sleepy time.Join the fun using #TheReceiptsOn1Xtra
2 Sep 2018
The Receipts on 1Xtra - Getting Merky
Jude Yawson joins Tolly, Audrey and Milena to talk about his journey from troubled youth, to bestselling author. Jude talks about discovering his creativity, Milena remembers a Twitter mishap involving a footballer, and Tolly ALMOST slid into someone's DMs... but whose?
21 Jan 2019
The Receipts on 1Xtra - Making History
As it’s the new year we thought we’d start as we mean to go on so Radio 1/1xtra’s new rap show host Tiffany Calver joins Tolly, Milena and Audrey to discuss the big things in life…Chicken Wings, British food and Strippers. Tiffany shares her experiences being a woman in a male dominated hip hop world, Audrey reps for the saveloys and can you guess what Milena’s world record would be?
7 Jan 2019
The Receipts On 1Xtra Episode 4
Tolly, Audrey and Milena are joined in the studio by singer Ray BLK to discuss keeping it real with your talent-less friends, Audrey’s comedy career and things get serious when the inspiration behind Ray’s RUN video is discussed.Join in the using #TheReceiptsOn1Xtra
26 Aug 2018
How to Thrive - Boys do cry
Phrases like ‘Man up’ and ‘boys don’t cry’ are much more damaging than we realise. On this episode, Meggan and Dr Reem chat with artist Swiss and podcaster and coach Alex Manzi about why it’s important for men to express their emotions and show vulnerability
2 Aug 2019
Galdem Sugar is coming to 1Xtra Chat!
From the BBC Three series, Galdem Sugar the podcast follows the lives of five fierce women who are up and coming in the Grime scene, each week they’ll be coming together to share their experiences, support one another and speak up and be heard.
25 May 2019
3 Shots On 1Xtra - Episode 1
Marvin Abbey, Mr Exposed and Tazer Black are finally here with their highly anticipated first episode on 1Xtra! Joined by the prolific music video director Daps, the boys talk about love vs lust, why some elders don’t wear underwear and of course they have to tackle a burning listener dilemma – as well as unpack all the questionable advice being sent in. Are you ready for your 3 Shots?
8 Oct 2018
The Receipts on 1Xtra Episode 7
Irene Agbontaen, cultural engineer and TTYA founder joined Tolly, Audrey and Milena to talk practical tips on how to make an impact in your life, career and culture. Be prepared to be inspired. Share your tips using #TheReceiptsOn1Xtra
16 Sep 2018