Ranked #1
World BJJ Championship: Rickson Gracie interview
World BJJ Championship: Rickson Gracie interview
Have you ever wondered what attending the BJJ World Championship is like? Here's an attempt to explain it, featuring an ... Read more
7 Jun 2016
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40mins
Ranked #2
Pedro Sauer and Murilo Bustamante: May 28, 2017
Pedro Sauer and Murilo Bustamante: May 28, 2017
Not one but TWO legends of jiujitsu are on the show this week. Our featured interview guest is Pedro Sauer, the legendar... Read more
28 May 2017
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1hr 2mins
Ranked #3
It's Gordon Ryan's Time
It's Gordon Ryan's Time
In Gordon Ryan's first ADCC, he won gold in his weight class and silver in absolute. At just 22 years old, he's cemented... Read more
10 Nov 2017
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44mins
Ranked #4
Travis Stevens, Olympic silver medalist, on judo, jiu-jitsu and discipline
Travis Stevens, Olympic silver medalist, on judo, jiu-jitsu and discipline
Listening to American Olympic judo silver medalist and BJJ black belt Travis Stevens will make you want to get up at 5 a... Read more
10 Jun 2018
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40mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
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The Daily
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Armchair Expert with Dax Shepard
Ranked #5
US Grappling Sub-Only Raleigh, with Junny Ocasio & David Porter
US Grappling Sub-Only Raleigh, with Junny Ocasio & David Porter
We are in the midst of competition season, and Submission Only Raleigh from US Grappling gave us the chance to bring you... Read more
30 Jul 2017
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1hr 2mins
Ranked #6
Cindy Hales of Sleeper Jiu-Jitsu: One of the Dirty Dozen
Cindy Hales of Sleeper Jiu-Jitsu: One of the Dirty Dozen
Cindy "Sleeper" Hales is one of the first ever women to earn a black belt in jiu-jitsu, and is opening her own school in... Read more
3 Mar 2019
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45mins
Ranked #7
Joe Moreira & Leonardo Nogueira: Jan. 29, 2018
Joe Moreira & Leonardo Nogueira: Jan. 29, 2018
Two terrific interviews this week! The legendary Joe Moreira checks in to talk about his time training with Rubao Carioc... Read more
28 Jan 2018
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42mins
Ranked #8
Andrew Bitner breaks it all down for you
Andrew Bitner breaks it all down for you
Gracie Raleigh's Andrew Bitner is a successful competitive brown belt and one of the area's most rigorous students of co... Read more
18 Feb 2018
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1hr 6mins
Ranked #9
Grapplers: Here's How To Prevent Staph, MRSA, Ringworm & More
Grapplers: Here's How To Prevent Staph, MRSA, Ringworm & More
Hey grapplers, have you ever wondered what the best way to prevent skin infections is? How soon you need to shower after... Read more
15 Sep 2018
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52mins
Ranked #10
Samantha Faulhaber on Jiujitsu, Kinstretch, Toro Cup and more
Samantha Faulhaber on Jiujitsu, Kinstretch, Toro Cup and more
Samantha Faulhaber is a successful competitive black belt with a deep background in functional movement. Recently reloca... Read more
8 Oct 2017
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1hr 3mins
Ranked #11
Robert Drysdale Makes Jiujitsu History -- Again
Robert Drysdale Makes Jiujitsu History -- Again
You probably know Robert Drysdale because he’s one of the most accomplished grapplers of his generation, having won both... Read more
16 Jun 2018
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42mins
Ranked #12
A Positive Image of Jiu-Jitsu: Mark Cukro
A Positive Image of Jiu-Jitsu: Mark Cukro
"When jiu-jitsu as a whole grows, everybody benefits." These are words from Mark Cukro, a black belt and well-respected ... Read more
8 Apr 2018
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1hr 6mins
Ranked #13
Masters Worlds + Open Source BJJ Asheville
Masters Worlds + Open Source BJJ Asheville
What a weekend! By our count 24 locals brought home almost 30 medals from the IBJJF Masters Worlds in Las Vegas. The com... Read more
27 Aug 2017
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1hr 3mins
Ranked #14
One of the Best Ever: Hannette Staack
One of the Best Ever: Hannette Staack
Hannette Staack is one of the absolute best ever, and a powerful positive force in jiu-jitsu. We were lucky enough to vi... Read more
24 Apr 2018
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28mins
Ranked #15
Toro Cup 7: Ethan Crelinsten, Nicky Ryan, Junny Ocasio & many more
Toro Cup 7: Ethan Crelinsten, Nicky Ryan, Junny Ocasio & many more
The biggest and best Toro Cup yet featured 20 matches and 16 submissions. Jeff and Lourdes recap the whole card, includi... Read more
11 Jun 2017
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1hr 16mins
Ranked #16
D'Juan Owens on Uganda, Self Defense and Fighting Gender-Based Violence
D'Juan Owens on Uganda, Self Defense and Fighting Gender-Based Violence
D'Juan Owens got off a plane from his third trip to Uganda teaching MMA, jiujitsu and self defense and came right to the... Read more
6 Aug 2017
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1hr 2mins
Ranked #17
CJ Murdock wins first IBJJF black belt gold medal
CJ Murdock wins first IBJJF black belt gold medal
Our guest this week is the gold medal winner in the IBJJF Atlanta Open's featherweight master one division! It was CJ Mu... Read more
4 Feb 2018
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1hr 4mins
Ranked #18
Bernardo Faria's new challenge
Bernardo Faria's new challenge
Five time world champion and double gold Mundial winner Bernardo Faria joins us in studio for a great, wide-ranging conv... Read more
19 Nov 2017
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1hr 3mins
Ranked #19
Jiu-Jitsu Historian Tufy Cairus on How BJJ Went Global
Jiu-Jitsu Historian Tufy Cairus on How BJJ Went Global
Dr. Jose Tufy Cairus, a historian and professor at Brazil's Federal Institute of Santa Catarina, is one of the few schol... Read more
28 May 2018
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1hr 51mins
Ranked #20
BETA Academy: Nakapan Phungephorn, Laurie Porsch, Luis Candelas
BETA Academy: Nakapan Phungephorn, Laurie Porsch, Luis Candelas
You know Nakapan Phungephorn as a high-level jiujitsu black belt and Muay Thai practitioner, as well as the head of BETA... Read more
17 Sep 2017
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1hr 2mins
