Ep. 201 Therapy Speak and What Happens In Psychotherapy
Ep. 201 Therapy Speak and What Happens In Psychotherapy
With therapy speak on the rise, I wanted to bring my thoughts on what is happening both culturally and personally that m... Read more
18 Jul 2023
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41mins
Ep. 200 Exploring Borderline with Meredith Redding
Ep. 200 Exploring Borderline with Meredith Redding
Borderline personality disorder is a commonly misunderstood diagnosis that has historically been used to devalue a women... Read more
11 Jul 2023
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55mins
Ep. 199 Mourning the Unmournable
Ep. 199 Mourning the Unmournable
Let’s talk about grief. The kind that stays with you. The kind that doesn’t seem to move no matter how much time it has ... Read more
20 Jun 2023
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49mins
Ep 198. Why It's Hard To Change
Ep 198. Why It's Hard To Change
The world is full of information on how to make whatever specific changes we want to make in our lives. And yet sometime... Read more
13 Jun 2023
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51mins
Ep. 197 Learning how to Receive Validation
Ep. 197 Learning how to Receive Validation
Let’s talk about what it means to become better at receiving. This is a topic that is popular in the manifestation world... Read more
28 Mar 2023
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36mins
Ep. 196 Exploring Narcissism with Meredith Redding
Ep. 196 Exploring Narcissism with Meredith Redding
Our society is currently grappling with an intense fascination with narcissism. It feels like in some ways it is everywh... Read more
28 Feb 2023
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59mins
Ep. 195 Authenticity in the Coaching Industry with Rachel LaForce
Ep. 195 Authenticity in the Coaching Industry with Rachel LaForce
In this rich conversation with comedian and coach, Rachel LaForce, we dive into various topics including what it means t... Read more
14 Feb 2023
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58mins
Ep. 194 Shame and the Fear of Being Bad
Ep. 194 Shame and the Fear of Being Bad
In this episode I explore the ways in which we all grapple on some level to the deep fear that we are broken, monstrous ... Read more
31 Jan 2023
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41mins
Ep. 193 Bringing Yourself Into The Dark Spaces with Dr. Crystal Menzies
Ep. 193 Bringing Yourself Into The Dark Spaces with Dr. Crystal Menzies
In this engaging conversation with Dr. Crystal Menzies, we explore a variety of topics including food and body struggles... Read more
24 Jan 2023
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47mins
Ep. 192 Relational Stuckness with Jordan Dann
Ep. 192 Relational Stuckness with Jordan Dann
I am honored to have Jordan Dann, trauma-informed psychoanalytic, somatic therapist, author, and teacher, on the podcast... Read more
17 Jan 2023
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53mins