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Education
Self-Improvement
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RECLAIM with Thais Sky

Updated 3 days ago

Education
Self-Improvement
Health & Fitness
Mental Health
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Join life coach, writer and teacher Thais Sky on a weekly quest to explore what it means to be human in this messy world. Thais is often joined by incredible women who offer a vast array of expertise and wisdom in the realms of spirituality, self-development, relationships, money, worthiness, politics, womanhood, psychology, entrepreneurship, sex, social justice and more. Together, we will explore what it means to reclaim your life. Enjoy!Thais is often joined by incredible women who offer a vast array of expertise and wisdom in the realms of spirituality, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. In their roundtable discussions, no topics are barred {and no cuss words spared} as they navigate the questions of, what are you reclaiming in your life, what is on your heart, and where are your edges?

Read more

Join life coach, writer and teacher Thais Sky on a weekly quest to explore what it means to be human in this messy world. Thais is often joined by incredible women who offer a vast array of expertise and wisdom in the realms of spirituality, self-development, relationships, money, worthiness, politics, womanhood, psychology, entrepreneurship, sex, social justice and more. Together, we will explore what it means to reclaim your life. Enjoy!Thais is often joined by incredible women who offer a vast array of expertise and wisdom in the realms of spirituality, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. In their roundtable discussions, no topics are barred {and no cuss words spared} as they navigate the questions of, what are you reclaiming in your life, what is on your heart, and where are your edges?

iTunes Ratings

55 Ratings
Average Ratings
53
1
0
0
1

The Thais movement

By Fhafner - May 07 2019
Read more
Jump in! Level up! Thais will take you to new thoughts! Following her since 2015!!!

I found my podcast

By ThePerks9 - Aug 23 2018
Read more
I’ve never felt more inspired, excited, and worthy, Thanks Thais

iTunes Ratings

55 Ratings
Average Ratings
53
1
0
0
1

The Thais movement

By Fhafner - May 07 2019
Read more
Jump in! Level up! Thais will take you to new thoughts! Following her since 2015!!!

I found my podcast

By ThePerks9 - Aug 23 2018
Read more
I’ve never felt more inspired, excited, and worthy, Thanks Thais
Cover image of RECLAIM with Thais Sky

RECLAIM with Thais Sky

Latest release on Sep 22, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 3 days ago

Rank #1: Ep. 93 Exploring Anger with Kylie McBeath

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In this episode with Kylie McBeath, we explore break ups, anger, and what it means to be on the spiritual path of growth. Kylie shares her thoughts on conscious uncoupling and the powerful space anger has in our lives and leaves us with much to think about in terms of our own relationship with anger.

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/93 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Oct 15 2019

53mins

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Rank #2: Ep. 111 Three Habits of Worth with Thais Sky

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If we are to feel worthy, we have to take a two pronged approach; one, tend to the underlying pain that is keeping the worthiness wound alive and create a new relationship with ourselves and two, develop new habits to support our worth. In this episode I want to share with you three such habits that are designed to untangle you for the narratives of the worthiness wound and instill deeper worth in your life.

To grab the show notes go to www.ThaisSky.com/podcast/111 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Feb 25 2020

39mins

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Rank #3: Ep. 110 The Psychology of Worth with Thais Sky

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We are back to our regularly scheduled programing after a beautiful 10 days of exploring the 10 days of worth series. I want to share with you some final thoughts about the series and answer some listener questions including why we may have the worthiness wound even though nothing bad happened to us as children and why we are obsessed with what other people think about us.

To grab the show notes go to www.ThaisSky.com/podcast/110 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Feb 18 2020

49mins

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Rank #4: Ep. 95 Embodiment and Healing with Ailey Jolie

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In this conversation with psychotherapist Ailey Jolie, we dive into the world of embodiment healing including its connections to our political landscape, why its instrumental in the healing of eating disorders and sexual violence, and its implications in the world of mindfulness. Enjoy!

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/95 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Dec 31 2019

1hr

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Rank #5: Ep. 42 Reclaiming Worth: Tending to the Wound

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This episode is part two of the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this second episode of the series, I explore the concept of "shadow work" as well as what the worthiness wound. I also share a tool for you to use as you begin expanding your capacity to be with the deeper parts of yourself.

To grab the show notes go to www.ThaisSky.com/podcast/42 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Aug 15 2018

28mins

Play

Rank #6: Ep. 91 How To Be In A Relationship With Your Parents As An Adult With Thais Sky

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In this episode of RECLAIM, Thais answers a question from a listener about how to have a healthy relationship with your parents as an adult including what to think about when considering cutting them off and why the answer is always a little more complicated.

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/91 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Sep 17 2019

28mins

Play

Rank #7: Ep. 100 Day One of Ten Days of Worth: Why No One Talks About What Matters

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Welcome to day one of my new series: 10 Days of Worth! The next ten podcast episodes is based on a series of FB lives I did two years ago called 21 Days of Worth. The content in these videos are so powerful that I wanted to bring them out of the archives and share them with you all in a digestible podcast format. Enjoy!

To grab the show notes go to www.ThaisSky.com/podcast/100 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Feb 04 2020

36mins

Play

Rank #8: Ep. 43 Reclaiming Worth: Getting in the Feelings

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This episode is part three of the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this third episode of the series, we dive into the topic of emotions - what are emotions? Why are they so goddamn overwhelming? And how can we begin to use emotions as a way to deepen into our lives?

To grab the show notes go to www.ThaisSky.com/podcast/43 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Aug 16 2018

23mins

Play

Rank #9: Ep. 45 Reclaiming Worth: Taking Up Space

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This episode is part five of the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this final episode of the series, we talk about the worthiness wound and taking up space, including the ways we shrink ourselves and how to navigate the fears of visibility.

To grab the show notes go to www.ThaisSky.com/podcast/45 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Aug 21 2018

25mins

Play

Rank #10: Ep. 115 Defining "Being Gentle With Yourself" with Thais Sky

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Let’s talk about what I mean when I say to be gentle with yourself. Because being gentle with ourselves is a crucial invitation during these turbulent times.

To grab the show notes go to www.ThaisSky.com/podcast/115 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Mar 31 2020

23mins

Play

Rank #11: Ep. 101 Day Two of Ten Days of Worth: The Prison of Unworthiness

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Welcome to day two of my new series: 10 Days of Worth! In this episode we are going to dive into what exactly is the worthiness wound and how the myth of the ideal woman is keeping us stuck.

To grab the show notes go to www.ThaisSky.com/podcast/101 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Feb 05 2020

38mins

Play

Rank #12: Ep. 92 Cycles, Balance and Honoring Your Life with Thais Sky

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In this episode of RECLAIM, Thais explores what it means to honor the cyclical nature of the human experience.

To grab the show notes go to www.ThaisSky.com/podcast/92 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Oct 08 2019

16mins

Play

Rank #13: Ep. 44 Reclaiming Worth: Softening Into Your Edges

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This episode is part four of the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this fourth episode of the series, we explore what it means to soften into our edges and find a new way to tend to our needs that sustains our healing.

To grab the show notes go to www.ThaisSky.com/podcast/44 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Aug 20 2018

21mins

Play

Rank #14: Ep. 94 Intergenerational Trauma with with Mariel Buquè

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In this episode I am honored to interview psychologist Dr. Mariel Buquè on what it means to heal intergenerational trauma. In the interview, Mariel shares her insights and research on how to fortify, heal and repair our sense of belonging in a culture so adamant on keeping us separate and broken.

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/94 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Dec 17 2019

44mins

Play

Rank #15: Ep. 40 Being A Good Ancestor with Leesa Renee Hall

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Ancestry tests are the big fad nowadays. It seems we all want to know what it means to belong. But what does it mean to be a good ancestor? Leesa Renee Hall, a writer, social historian, and creative word artist, shares her thoughts as we navigate the topics of unconscious biases, whiteness, spiritual leadership and weaponized ancestry.

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/40 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Aug 07 2018

53mins

Play

Rank #16: Ep. 104 Day Five of Ten Days of Worth: What Emotions Are Actually Telling Us

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Welcome to day five of my new series: 10 Days of Worth! We are halfway through the series! In this episode we are going to dive into one of my favorite topics, emotions as well as an exploration of perfectionism.

To grab the show notes go to www.ThaisSky.com/podcast/104 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Feb 10 2020

36mins

Play

Rank #17: Ep. 99 How To Feel Feelings When You Don't Feel Anything

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Every once in a while I get the question of how am I supposed to feel my feelings when I don’t actually feel anything? Such a great question. In this episode I share my personal experience of this experience and how I have come to understand the “not feeling” and how to cultivate more awareness of what is coming up.

To grab the show notes go to www.ThaisSky.com/podcast/99 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Jan 28 2020

15mins

Play

Rank #18: Ep. 61 Coaching v Therapy with Megan Hale

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As a graduate student of clinical psychology, I have been exploring the world of psychotherapy for the past year. In that exploration I have learned some major differences between therapy and coaching, as well as some similarities that neither industry wants to admit. In this conversation with therapist turned coach, Megan Hale, we explore these two realm of mental health and offer some thoughts for how we can be more responsible with our mental health as well as the mental health of other people.

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/61 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Jan 08 2019

52mins

Play

Rank #19: Ep. 102 Day Three of Ten Days of Worth: The Power of Beliefs

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Welcome to day three of my new series: 10 Days of Worth! In this episode we are going to dive into what exactly is the inner critic and how you can develop a different relationship with it as well as why your limiting beliefs aren’t the problem and what is.

To grab the show notes go to www.ThaisSky.com/podcast/102 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Feb 06 2020

25mins

Play

Rank #20: Ep. 103 Day Four of Ten Days of Worth: The Ways Our Unworthiness Plays Out

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Welcome to day four of my new series: 10 Days of Worth! In this episode we are going to dive into what the three masks of unworthiness, why we wear the masks, and the psychology behind comparing ourselves to other people.

To grab the show notes go to www.ThaisSky.com/podcast/103 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

Feb 07 2020

29mins

Play