Ranked #1
The Dukan Diet vs the Low Carb High Fat Diet
The Dukan Diet vs the Low Carb High Fat Diet
On today’s episode of the Ask Prof Noakes podcast why many people confuse the LCHF diet with a high protein diet or the ... Read more
27 Jun 2014
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3mins
Ranked #2
Low Carb High Fat Mistakes: Are you making any of them?
Low Carb High Fat Mistakes: Are you making any of them?
Today’s Ask Prof Noakes Podcast touches on some of the Low Carb High Fat mistakes people make. I asked Professor Tim Noa... Read more
4 Jun 2014
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4mins
Similar Podcasts
Ranked #3
Marathon Fueling: How to run when you’re fat adapted
Marathon Fueling: How to run when you’re fat adapted
Today’s question on the Ask Prof Noakes podcast deals with marathon fueling on the Low Carb High Fat diet in the build u... Read more
21 May 2014
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4mins
Ranked #4
What is the risk in taking carbs once fat adapted?
What is the risk in taking carbs once fat adapted?
On this edition of The Prof Noakes Podcast, James Preston chats to Prof Noakes regarding a question submitted by Robin B... Read more
13 Feb 2017
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4mins
Ranked #5
The Low Carb High Fat Diet: Is it for everyone?
The Low Carb High Fat Diet: Is it for everyone?
Is the Low Carb High Fat diet for everyone? That is the question Francois Nel asks Prof Tim Noakes today. Francois also ... Read more
23 May 2014
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5mins
Ranked #6
Overeating and Portion Sizes on the LCHF Diet: Are you in control?
Overeating and Portion Sizes on the LCHF Diet: Are you in control?
On this episode of The Ask Prof Noakes Podcast we look at our portion sizes on the LCHF diet and discuss how this affect... Read more
26 Sep 2014
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4mins
Ranked #7
Banting and cheating: What happens when you cheat on the LCHF Diet
Banting and cheating: What happens when you cheat on the LCHF Diet
On this episode of The Ask Prof Noakes Podcast we chat about the consequences of cheating on the LCHF diet and look into... Read more
29 Oct 2014
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4mins
Ranked #8
Low Carb Foods: Can you eat potatoes and sweet potatoes on the LCHF diet?
Low Carb Foods: Can you eat potatoes and sweet potatoes on the LCHF diet?
On this episode of the Ask Prof Noakes Podcast, we look at which is better for you - potato or sweet potato. What do you... Read more
21 Jul 2014
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2mins
Ranked #9
Low Carb Diet Weight Loss – Will I Lose Muscle Mass?
Low Carb Diet Weight Loss – Will I Lose Muscle Mass?
Today’s question on the Ask Prof Noakes Podcast comes from Kevin Garwood. Kevin wants to know, what are the effects of t... Read more
30 May 2014
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3mins
Ranked #10
Fasting on the LCHF Diet: Is a weekly 24 hour fast advisable?
Fasting on the LCHF Diet: Is a weekly 24 hour fast advisable?
On this episode of The Ask Prof Noakes Podcast we chat to Prof Noakes about the idea of incorporating 24 hour fasts on a... Read more
1 Sep 2014
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2mins
Ranked #11
What is pemmican and how can it help your running?
What is pemmican and how can it help your running?
What is pemmican you may ask? Well on today’s question on the Ask Prof Noakes Podcast, Professor Tim Noakes answers a qu... Read more
28 May 2014
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3mins
Ranked #12
LCHF & Weight Loss: Why is Paul not losing on Banting?
LCHF & Weight Loss: Why is Paul not losing on Banting?
On today's episode of The Ask Prof Noakes Podcast we chat to Prof. Tim Noakes about weight loss on the Banting Diet and ... Read more
4 Feb 2015
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3mins
Ranked #13
Do statins prevent arterial heart disease?
Do statins prevent arterial heart disease?
On today's edition of The Prof Noakes Podcast, we probe a question from one of our listeners who have had good blood res... Read more
10 Feb 2017
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6mins
Ranked #14
Artificial sweeteners on the LCHF diet
Artificial sweeteners on the LCHF diet
On today's episode of the Ask Prof Noakes Podcast we find out what the deal is with artificial sweeteners? Read More
16 Jul 2014
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4mins
Ranked #15
What is insulin resistance and how can the Banting diet help?
What is insulin resistance and how can the Banting diet help?
Today on The Ask Prof Noakes Podcast we ask Prof. Tim Noakes to explain exactly what insulin resistance is. He gives us ... Read more
16 Jan 2015
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10mins
Ranked #16
Sugar: To binge or not to binge on the LCHF Diet?
Sugar: To binge or not to binge on the LCHF Diet?
Today on The Ask Prof Noakes Podcxast we chat to Prof. Tim Noakes about sugar and how this actually affects the body. Ca... Read more
3 Dec 2014
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4mins
Ranked #17
Pre-Race Meal on the LCHF Diet: What to eat before running?
Pre-Race Meal on the LCHF Diet: What to eat before running?
Change your thinking to change your diet - today on the Ask Prof Noakes Podcast, we look at what we should be eating bef... Read more
23 Jul 2014
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3mins
Ranked #18
Fat adapted: Do you need carbohydrates if running on the LCHf diet?
Fat adapted: Do you need carbohydrates if running on the LCHf diet?
On today's episode of Real Meal Radio we discuss how you can explain the Banting diet to people who are against it becau... Read more
22 Oct 2014
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6mins
Ranked #19
Are eggs damaging to your health?
Are eggs damaging to your health?
On today's edition of the Ask Prof Noakes Podcast, James Preston chats to Prof Noakes about a question on research that ... Read more
6 Feb 2017
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5mins
Ranked #20
Is Tea and Coffee allowed on the Low Carb High Fat Diet
Is Tea and Coffee allowed on the Low Carb High Fat Diet
This is episode 14 of the Ask Prof Noakes Podcast and today’s question comes from Althea Gerber. Althea wants to know fr... Read more
18 Jun 2014
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2mins