Cover image of The MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban
(46)
Sports

The MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban

Updated 6 days ago

Sports
Read more

Go behind the scenes of the world's fastest-growing sport with two of the industry's top insiders: veteran journalist and Fox Sports' UFC anchor Karyn Bryant and UFC Welterweight and Versace model Alan Jouban. Whether you're already a fight fan- or if you're looking to learn more about this exciting sport- The MMA H.E.A.T. Podcast has got you covered!

Read more

Go behind the scenes of the world's fastest-growing sport with two of the industry's top insiders: veteran journalist and Fox Sports' UFC anchor Karyn Bryant and UFC Welterweight and Versace model Alan Jouban. Whether you're already a fight fan- or if you're looking to learn more about this exciting sport- The MMA H.E.A.T. Podcast has got you covered!

iTunes Ratings

46 Ratings
Average Ratings
37
3
1
2
3

Love this show

By Eskmo_person - Sep 04 2019
Read more
Please don’t stop doing what you guys are doing

one of my favorites

By DirtyWordz - Jan 07 2019
Read more
they are both professional in delivery and seem to be cool. great team dynamic.

iTunes Ratings

46 Ratings
Average Ratings
37
3
1
2
3

Love this show

By Eskmo_person - Sep 04 2019
Read more
Please don’t stop doing what you guys are doing

one of my favorites

By DirtyWordz - Jan 07 2019
Read more
they are both professional in delivery and seem to be cool. great team dynamic.
Cover image of The MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban

The MMA H.E.A.T. Podcast with Karyn Bryant and Alan Jouban

Latest release on Sep 14, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 6 days ago

Rank #1: 163: UFC 225 Aftermath: Colby vs Bisping? Whittaker Beats Romero Again!

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 225, where Middleweight Champ Robert Whittaker defeated Yoel Romero for the second time in the main event, and where Colby Covington bested former Lightweight Champ Rafael Dos Anjos for the Interim Welterweight Title in the co-main event. Karyn and Alan talk about the fights, and the UFC On FOX post-fight interview Colby did with Karyn Bryant, Kenny Florian, Michelle Waterson and Michael Bisping.

Jun 11 2018

23mins

Play

Rank #2: 189: UFC’s Debut On ESPN, Cejudo + Cowboy Win Big, More Hardy Controversy

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down on the UFC’s first card of the ESPN era. At UFC Brooklyn, Flyweight Champion Henry Cejudo successfully defended his title against Bantamweight Champ TJ Dillashaw in the main event. Karyn and Alan break down that stoppage and discuss a possible rematch. They also discuss some other high-profile bouts: Cowboy Cerrone vs Alexander Hernandez, Paige VanZant vs Rachael Ostovich, Gregor Gillespie vs Yancy Medeiros and the controversial bout between former NFL star Greg Hardy and Allen Crowder. Looking ahead, they preview the upcoming Bellator 214 card which features the Grand Prix final between Fedor Emilianenko and Ryan Bader.

Jan 21 2019

1hr 1min

Play

Rank #3: 188: UFC Brooklyn Previews- Cejudo vs Dillashaw, Cowboy vs Hernandez + More!

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that is set to go down on the UFC’s first card of the ESPN era. At UFC Brooklyn, Flyweight Champion Henry Cejudo will defend his title against Bantamweight Champ TJ Dillashaw in the main event. Karyn and Alan break down that top-notch match up, as well as some other high-profile bouts: Cowboy Cerrone vs Alexander Hernandez, Paige VanZant vs Rachael Ostovich and the controversial bout between former NFL star Greg Hardy and Allen Crowder.

Jan 15 2019

1hr 6mins

Play

Rank #4: 226: Usman Breaks Covington’s Jaw, Volkanovski and Nunes Also Champs At UFC 245

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 245, where three title fights were contested. Karyn and Alan break down the Bantamweight fight between Champ Amanda Nunes and Germaine De Randamie, the Featherweight battle between Max Holloway and new champ Alexander Volkanovski and the Welterweight tilt between Champ Kamaru Usman and Colby Covington. They also discuss wins by Marlon Moraes, Petr Yan and more!

Dec 16 2019

1hr 1min

Play

Rank #5: 196: Masvidal KOs Till, Edwards Gets '3 Piece With The Soda' At UFC London

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC London, where Welterweight Jorge Masvidal defeated Darren Till via KO in the main event, and Welterweight Leon Edwards scored a split decision victory over Gunnar Nelson in the co-main. Karyn and Alan discuss those fights, as well as the backstage fight that broke out between the two winners afterwards. They also talk about Dominick Reyes vs Volkan Oezdemir, Danny Robert’s controversial loss to Claudio Silva, Saparbek Safarov vs Nicolae Negumereanu, Molly McCann vs Priscila Cachoeira and Nathaniel Wood’s win over Jose Quinonez. They also discuss Michael Bisping’s induction into the UFC Hall Of Fame, the upcoming UFC Nashville main event between Stephen Thompson and Anthony Pettis and Alan’s upcoming fight with Dwight Grant, which is set for UFC 236 on April 13, 2019.

Mar 18 2019

38mins

Play

Rank #6: 156: UFC Atlantic City - Lee Beats Barboza, Edgar Wins, Dvalishvili TKO?

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC Atlantic City, where Kevin Lee dominated Edson Barboza in the main event. They also discuss Frankie Edgar’s rematch win over Cub Swanson, the controversial end to the Merab Dvalishvili vs Ricky Simon fight and more.

Apr 23 2018

1hr 3mins

Play

Rank #7: 164: Edwards Beats Cerrone, OSP Subs Pedro At UFC Singapore; Lee Calls Out GSP?

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at #UFCSingapore, where Leon Edwards defeated Donald 'Cowboy' Cerrone in the main event. They also discuss Ovince Saint Preux’s submission win over Tyrson Pedro, Song Yadong’s elbow finish of Felipe Arantes and more. Karyn and Alan also talk about former title challenger Kevin Lee’s call-out of former Welterweight and Middleweight Champ Georges St-Pierre for a 165lb title, the TUF 27 coaches’ challenge between Heavyweight Champ Stipe Miocic and Light Heavyweight Champ Daniel Cormier and more!

Jun 25 2018

58mins

Play

Rank #8: 200: Overeem + Makhachev Win In Russia; Jacare vs Hermansson Preview

Podcast cover
Read more
On the 200th edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action at UFC Saint Petersburg, Russia, where Alistair Overeem defeated Aleksei Oleinik via TKO in the main event. Before breaking down the fights, Karyn shares her experiences from her first trip to Russia. The two then react to Overeem’s performance, the Fight Of The Night between Islam Makhachev and Arman Tsarukyan, the Flyweight match-up between Roxanne Modafferi and Antonina Shevchenko and more. They then look ahead to some match-ups on the upcoming Ft. Lauderdale card: Jacare Souza vs Jack Hermansson, Alex Oliveira vs Mike Perry and more!

Apr 22 2019

44mins

Play

Rank #9: 100: (LIVE 2pm PT) Amanda Nunes TKOs Rousey, Cody Garbrandt Dethrones Cruz At UFC 207

Podcast cover
Read more
On this LIVE edition of The MMA H.E.A.T. Podcast With Karyn Bryant, Karyn and UFC Welterweight Alan Jouban discuss the action that went down at UFC 207, where Amanda Nunes retained her Women's Bantamweight title with a :48 TKO of former champ Ronda Rousey in the main event. They also discuss Cody Garbrandt’s Unanimous Decision win over Dominick Cruz, which made him the new Bantamweight Champion. In addition, Karyn and Alan react to Johny Hendricks vs Neil Magny and more from the UFC 207 card. They also share their thoughts on some highlights of 2016.

Jan 03 2017

50mins

Play

Rank #10: 221: Masvidal Crowned BMF After Dr Stops Diaz; Till + Wonderboy Win At UFC 244

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 244, where Jorge Masvidal defeated Nate Diaz to win the BMF belt in the main event. Karyn and Alan talk about the fight, the doctor’s decision to stop the fight, whether Jorge deserves a title shot and more. They also discuss wins by Darren Till, Derrick Lewis, Stephen Thompson, Kevin Lee and Corey Anderson. Plus, Alan gives an update on his fight schedule.

Nov 04 2019

59mins

Play

Rank #11: 203: RDA Subs Lee At UFC Rochester - Sage's Facial Surgery - GOT Finale

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC Rochester, where Rafael Dos Anjos defeated Kevin Lee via fourth-round submission in the main event. They also discuss Ian Heinisch’s win over Antonio Carlos Jr AKA 'ShoeFace,'' the Fight Of The Night between Aspen Ladd and Sijara Eubanks, Desmond Green’s hometown win and more. They also react to Sage Northcutt’s nine-hour surgery after his debut loss in One Championship and the Game Of Thrones finale.

May 20 2019

57mins

Play

Rank #12: 198: Lobov + Knight’s Insane Bare Knuckle Brawl; UFC 236 Preview

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at Bare Knuckle Fighting Championship 5, where former UFC fighters Artem Lobov and Jason Knight threw down in the main event. They also discuss the upcoming UFC 236 fight between Eryk Anders and Khalil Rountree, the co-main event Interim Middleweight Championship fight between Kelvin Gastelum and Israel Adesanya and the Interim Lightweight Championship main event between Featherweight Champ Max Holloway and Dustin Poirier. Plus, Alan previews his own UFC 236 fight with Dwight Grant, and Karyn shares some details about the watch party and live show MMA H.E.A.T. will be hosting at Dave and Busters in Hollywood, CA.

Apr 08 2019

42mins

Play

Rank #13: 097: TUF 24 Finale - Demetrious Wins 9th Defense, Masvidal’s TKToe Over Ellenberger + More!

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn and UFC Welterweight Alan Jouban discuss the action that went down at the TUF 24 Finale, where Flyweight Champ Demetrious Johnson successfully defended his title for the 9th time against a very game Tim Elliott. They also break down the Benavidez vs Cejudo fight, react to the very strange ending of the Masvidal vs Ellenberger fight and debate Ryan Hall’s performance against Gray Maynard. They also look ahead to UFC 206.

Dec 05 2016

35mins

Play

Rank #14: 172: Champ Woodley Makes Till Tap, 2 Suloev Stretches + Massive KOs At UFC 228!

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 228, where Welterweight Champ Tyron Woodley submitted Darren Till in the second round of the main event. Karyn and Alan talk about Tyron’s approach to the fight, Till’s hesitation and what could be next for the Champ. They also discuss the unfortunate cancelation of the scheduled co-main event between former champ Nicco Montano and Valentina Shevchenko, Jessica Andrade’s KO of Karolina Kowalkiewicz and the two 'Suloev Stretch' submissions scored by Aljamain Sterling and Zabit Magomedsharipov. Karyn and Alan also share their thoughts on wins by Abdul Razak Alhassan, Tatiana Suarez, Geoff Neal, Darren Stewart, Diego Sanchez, Jim Miller and Irene Aldana.

Sep 10 2018

1hr

Play

Rank #15: 227: Conor’s Cowboy Camp, Perry’s Twitter Beef, Fedor vs Rampage + 2020 Preview

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban welcome in the new year and discuss some upcoming changes set for the podcast in 2020. They also discuss Conor McGregor’s camp for his upcoming UFC 247 fight with Cowboy Cerrone, Mike Perry’s twitter beef with actor/director Michael Jai White and the last Bellator show of 2019 featuring Fedor Emelianenko vs Quinton "Rampage” Jackson. In addition, Karyn and Alan commiserate about the losses suffered by the Patriots and Saints at NFL Wild Card weekend.

Jan 06 2020

37mins

Play

Rank #16: 169: TJ Knocks Out Cody, Henry Dethrones DJ At UFC 227; Conor + Nate Return!

Podcast cover
Read more
On this live edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 227, where Bantamweight Champ TJ Dillashaw retained his title with a first round TKO over former champ Cody Garbrandt in the main event, and Henry Cejudo dethroned Demetrious Johnson for the Flyweight title in the co-headliner. Karyn and Alan discuss those fights as well as other stand-out matchups on the card. In addition, they talk about the UFC’s 25th Anniversary press conference, where they announced Conor McGregor’s return against Khabib Nurmagomedov at UFC 229, Nate Diaz vs Dustin Poirier at UFC 230 and more.

Aug 06 2018

1hr 7mins

Play

Rank #17: 212: Covington Beats Lawler, Then Clashes With Usman On ESPN Post Show

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC Newark, where Welterweight Colby Covington defeated Robbie Lawler via Unanimous Decision in the main event. Karyn and Alan break down Colby’s commanding performance before moving on to the instant-classic interview that took place on the ESPN post show, where Colby and reigning Champ Kamaru Usman verbally sparred while flanked by security. Karyn tells you what it was like leading the interview, explains her feelings towards both fighters and discusses some of the nuances that viewers may have initially missed, or may have questions about. After the welterweight talk, Karyn and Alan talk about some of the night’s other big winners, including Jim Miller, Nasrat Haqparast, Antonina Shevchenko and Mickey Gall.

Aug 05 2019

49mins

Play

Rank #18: 098: Max, Cowboy + Cub Win Big At UFC 206; Alan Jouban Previews His Fight With Perry

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn and UFC Welterweight Alan Jouban discuss the action that went down at UFC 206, where Max Holloway defeated Anthony Pettis to win the UFC Interim Featherweight Title in the main event. Karyn and Alan talk about that fight, Donald 'Cowboy' Cerrone’s head kick KO of Matt Brown, the "Fight Of The Year" candidate put forth by Cub Swanson and Dooho Choi and Kelvin Gastelum’s TKO win over Tim Kennedy. They also react to Derrick 'The Black Beast' Lewis’ win over Shamil Abdurakhimov at UFC Albany and Alan previews his upcoming UFC ON FOX main card fight with Mike Perry.

Dec 13 2016

41mins

Play

Rank #19: 205: Cejudo + Shevchenko Win Big At UFC 238! Ferguson/Cowboy Ends With TKO

Podcast cover
Read more
On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 238, where Flyweight Champ Henry Cejudo defeated Marlon Moraes to capture the vacant Bantamweight title in the main event. They also discuss the head kick KO Flyweight Champ Valentina Shevchenko landed on Jessica Eye in the co-main event, and the great-while-it-lasted scrap between Tony Ferguson and Cowboy Cerrone. In addition, Karyn and Alan share their thoughts on wins scored by Tatiana Suarez, Aljamain Sterling and Katlyn Chookagian.

Jun 11 2019

58mins

Play

Rank #20: Lorenz Larkin Talks New UFC Contract Negotiations, Signing To Bellator Instead + Doubts About MMAAA

Podcast cover
Read more
MMA H.E.A.T.’s Karyn Bryant spoke via Skype with the UFC’s #7 Welterweight Lorenz Larkin and heard what he had to say about his current contract negotiations with the UFC. Lorenz finished his prior contract with a decisive win over Neil Magny at UFC 202, and thought re-signing to the UFC would come with a deal better than the one he was initially offered. Lorenz tells us what he’s hoping for in a new contract and why Bellator may be a good option for him instead of the UFC. He also shares his concerns about the recently announced MMAAA, which currently is slated to include only UFC fighters.

Dec 06 2016

14mins

Play