Inner Light Podcast provides you with a pause from the everyday constant stream of stress and thoughts. It guides you to experience a doorway to the tranquil space and peace inside your own Heart and Divinity. Enabling you to experience breath, calm and meditation to enable you to LIVE from the peace of your own heart and Inner Light. To bring that brilliance and peace to the surface of everyday living. ©alligarison.com
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The Breath of the Senses
An Inner Light Mini Episode. A bridge from breath to the senses. This practice can truly encourage a feeling of calm throughout your day.See omnystudio.com/listener for privacy information.
11mins
26 Feb 2021