Cover image of Flex Your Heart Radio

Flex Your Heart Radio

A podcast about body positivity, fitness, feminism, recovery, taking risks, and crushing it at life.

Ranked #1

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Quitting dieting for good, body positivity vs. fat liberation, and real talk about big time societal change with Alex Lannon

Quitting dieting for good, body positivity vs. fat liberation, and real talk about big time societal change with Alex Lannon

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, ri... Read more

14 Apr 2017

58mins

Ranked #2

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Queer fat reclamation of the outdoors, using nature to heal your mental health, and bucking the capitalist patriarchy with Jenny Bruso!

Queer fat reclamation of the outdoors, using nature to heal your mental health, and bucking the capitalist patriarchy with Jenny Bruso!

Welcome to Femmes to the Front! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, risk... Read more

31 Mar 2017

48mins

Similar Podcasts

Ranked #3

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Health as a performance of beauty, thin privilege, and why dieting is a just plain bad idea with Melissa Fabello

Health as a performance of beauty, thin privilege, and why dieting is a just plain bad idea with Melissa Fabello

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, ri... Read more

21 Jul 2017

54mins

Ranked #4

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Vegan, Feminist, Punk and Queer Eating Disorder Recovery with Dr. Raechel Jolie

Vegan, Feminist, Punk and Queer Eating Disorder Recovery with Dr. Raechel Jolie

Trigger warning for this ep! Raechel and I have some real talk about our eating disorders! Feel free to skip this ep if ... Read more

2 Jun 2017

59mins

Most Popular Podcasts

Ranked #5

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Boundaries: (at home, at work, with sport, in recovery, with self-care and in life!) with Erica Smith

Boundaries: (at home, at work, with sport, in recovery, with self-care and in life!) with Erica Smith

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, ri... Read more

25 Aug 2017

1hr

Ranked #6

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Getting shit done no matter what: a kick in the pants with Jessica Abel

Getting shit done no matter what: a kick in the pants with Jessica Abel

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, ri... Read more

26 May 2017

1hr 2mins

Ranked #7

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Bridging the gap between ethical veganism and other social justice movements with Emiko Badillo!

Bridging the gap between ethical veganism and other social justice movements with Emiko Badillo!

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, ri... Read more

1 Sep 2017

58mins

Ranked #8

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Unlearning ancestral trauma, unabashed queer polyamory, and reconnecting with our bodies in times of depression and anxiety with Ev'yan Whitney

Unlearning ancestral trauma, unabashed queer polyamory, and reconnecting with our bodies in times of depression and anxiety with Ev'yan Whitney

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, ri... Read more

12 May 2017

56mins

Ranked #9

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Heaing from the trauma of colonialism, eurocentric beauty ideals and disordered eating in communities of color with Gloria Lucas

Heaing from the trauma of colonialism, eurocentric beauty ideals and disordered eating in communities of color with Gloria Lucas

Before we start!   Hey! I wrote a graphic novel with my partner and it's on pre-order NOW. If you've ever wanted to rea... Read more

19 May 2017

49mins

Ranked #10

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Calling out sizeism and negative self talk, anti-racist fitness, and giving it all away for free with Courtney Marshall

Calling out sizeism and negative self talk, anti-racist fitness, and giving it all away for free with Courtney Marshall

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, ri... Read more

4 Aug 2017

59mins

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