Cover image of Carry On Friends The Caribbean American Podcast
(45)
Business
Society & Culture
Careers
Personal Journals

Carry On Friends The Caribbean American Podcast

Updated 2 months ago

Business
Society & Culture
Careers
Personal Journals
Read more

Unapologetically Caribbean, Carry On Friends The Caribbean American Podcast is where you'll find fresh, funny, inspiring stories and perspectives on culture, heritage, career, entrepreneurship and everyday life that make up the Caribbean American experience.

Read more

Unapologetically Caribbean, Carry On Friends The Caribbean American Podcast is where you'll find fresh, funny, inspiring stories and perspectives on culture, heritage, career, entrepreneurship and everyday life that make up the Caribbean American experience.

iTunes Ratings

45 Ratings
Average Ratings
40
4
1
0
0

Identity

By MerInDC - May 23 2019
Read more
Personal, nuanced, and layered discussion of being Caribbean and Caribbean American. Love it!

Great Info!

By KC12345!!! - Sep 22 2016
Read more
I'm loving Kerry's insight! Keep up the great work. One love! Kwame

iTunes Ratings

45 Ratings
Average Ratings
40
4
1
0
0

Identity

By MerInDC - May 23 2019
Read more
Personal, nuanced, and layered discussion of being Caribbean and Caribbean American. Love it!

Great Info!

By KC12345!!! - Sep 22 2016
Read more
I'm loving Kerry's insight! Keep up the great work. One love! Kwame
Cover image of Carry On Friends The Caribbean American Podcast

Carry On Friends The Caribbean American Podcast

Latest release on Aug 04, 2020

Read more

Unapologetically Caribbean, Carry On Friends The Caribbean American Podcast is where you'll find fresh, funny, inspiring stories and perspectives on culture, heritage, career, entrepreneurship and everyday life that make up the Caribbean American experience.

Rank #1: Caribbean Dance Moves, Choreography and the Law

Podcast cover
Read more

In this episode Haitian American entertainment lawyer and dance law commentator Merlyne Jean-Louis Esq. and Mikelah Rose of Style & Vibes discuss what U.S. law protects and doesn't protect when it comes to Caribbean Choreography or Dance moves.

Support Carry On Friends

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Oct 01 2019

32mins

Play

Rank #2: Top 5 Things to Think About When Deciding to Work with Friends

Podcast cover
Read more

This episode of the Carry On Friends Podcast Mikelah Rose of Style & Vibes continues the summer take over where we discuss the Top 5 Things to Think About When Deciding to Work with Friends.

Considering working with friends? Then you must listen to this episode to find out the Do's and Don'ts.

Please remember to leave a rating and review on iTunes

Connect with Mikelah and Kerry-Ann on Social Media:

Mikelah on Twitter & Instagram - @Styleandvibes | @missmikelah

Kerry-Ann on Twitter - @carryonkerry

Carry On Friends on Twitter & Instagram - @carryonfriends

Support the show (http://glow.fm/carryonfriends)

Aug 11 2015

29mins

Play

Rank #3: Jamaica To America: A 25th Anniversary Immigrant Story

Podcast cover
Read more

What's your immigration story? August 2018 marks 25 years since I moved with my family from Jamaica to the United States. To celebrate this milestone, I decided to do something new but you'll have to listen. I really enjoyed recounting this small piece of my story and I hope you do too!

Also check out the Summer Soca playlist on YouTube, curated by Candace Thompson Zachery. This playlist has all the latest and hottest Soca tunes.

Submit Questions or Suggest Topics

http://www.carryonfriends.com/askkerry

Email: hello@carryonfriends.com 

Text: 347-875-0531

On Social @carryonfriends - Twitter | Instagram | Facebook

Read more about on carryonfriends.com

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter-@breadfruitmedia |IG-@breadfuitmedia

Support the show (http://glow.fm/carryonfriends)

Aug 14 2018

22mins

Play

Rank #4: Why Narratives Matter for the Social Progress of Caribbean Americans

Podcast cover
Read more

On this episode of the podcast, Judithe Registre explains:

  • Narratives are more than the stories people tell or write and pass on - they are the truth that shape or lives.
  • How to be mindful of these narratives, their impact and how they are simultaneously what we work with and work to change.
  • The importance of doing a personal audit as a first step to changing narratives.

Connect with Judithe Registre:

Website: inclusivus.org

Twitter: @inclusivus1

Submit Questions - http://www.carryonfriends.com/askkerry

Email: hello@carryonfriends.com 

Text: 347-875-0531

On Social @carryonfriends - Twitter | Instagram | Facebook

Read more about on carryonfriends.com

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter-@breadfruitmedia |IG-@breadfuitmedia

Support the show (http://glow.fm/carryonfriends)

Jun 05 2018

36mins

Play

Rank #5: Work Life Balance

Podcast cover
Read more

Mikelah Rose from Style & Vibes joins Kerry-Ann "in studio" for the first episode in a new summer series. In this episode Mikelah and Kerry-Ann discuss Work Life Balance.

Support the show (http://glow.fm/carryonfriends)

Jul 14 2015

1hr

Play

Rank #6: BONUS: Believe in those who Believe in You

Podcast cover
Read more

A bonus episode made from spilled over energy/excitement from recording a forthcoming interview with Judithe Registre of inclusivus.org

After a Saturday morning of back to back recordings both of which were high energy and inspiring, Kerry-Ann had so much energy left over that she had to record this bonus episode. She has been writing a book that she decided to put on hold but wanted to share an overview of the chapters aka "principles" called "Believe In Those Who Believe In You." The interview with Judithe is the latest example of this principle.   

Submit Questions - http://www.carryonfriends.com/askkerry

Email: hello@carryonfriends.com 

Text: 347-875-0531

On Social @carryonfriends - Twitter | Instagram | Facebook

Read more about on carryonfriends.com

Enjoyed the show? Please remember to leave a rating and review in Apple PodcastsA Breadfruit Media Production: Twitter-@breadfruitmedia |IG-@breadfuitmedia

Support the show (http://glow.fm/carryonfriends)

May 01 2018

9mins

Play

Rank #7: Is a Side-Hustle Right For You?

Podcast cover
Read more

In this episode we ask the question: Is a side-hustle right for you? Inspired by the post "The Rise of The Side-Hustle"

We discuss good reasons to start a side hustle and when starting a side hustle is a bad idea. Also discussed are challenges to starting a side hustle and where to get help as you pursue your side hustle dreams.

Connect with Us:

Mikelah: @Styleandvibes | @missmikelah

Kerry-Ann: @carryonfriends | @carryonkerry

Support the show (http://glow.fm/carryonfriends)

Jul 28 2015

33mins

Play

Rank #8: Barrel Children: Migration & Family Separation

Podcast cover
Read more

Filmmaker, Meschida Philip; Award Winning Journalist, Melissa Noel; and Multimedia Storyteller Lisa Harewood join this episode of the podcast to talk about "Barrel Children" and the effects of migration and family separation in the Caribbean Community. 

Visit carryonfriends.com for more details on the resources and references mentioned in this episode. 

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Sep 03 2019

1hr 11mins

Play

Rank #9: The Key to Making Impact in Our Communities with Marlon Hill

Podcast cover
Read more

Marlon Hill is a Jamaican American corporate lawyer and business strategist based in Miami FL. He is a past president of the Caribbean Bar Association and trustee of The Miami Foundation. He currently serves on the board of directors of the Orange Bowl Committee and Miami Parking Authority. He is one of the advisor/mentors of the Florida Caribbean Students Association. He is presently a candidate for the Miami-Dade County Commission, District 9.

In this episode, Marlon shares his personal story that led him to become a candidate for the Miami-Dade County Commission, District 9. He also touched on some important topics including:

  • The key to making impact in our communities
  • Caribbean Identity
  • The 2020 Census, Public Service;
  • Caribbean Americans & the Political Process
  • Entrepreneurship
  • Ways to get involved

On Social

Marlon Hill - Twitter

@carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Apr 30 2019

45mins

Play

Rank #10: Follow Yuh Mind (Follow Your Instincts)

Podcast cover
Read more

How many times have you thought to yourself or said out loud “I should've followed my mind!”

Our Instincts give us clues all the time. but why don’t we do it more often?

When it comes to following yuh mind, it takes bravery, courage, practice, trust, conviction and vulnerability.

This episode was inspired by my interview on the podcast "This Woman Can Interview Janice Sutherland".

Support Carry On Friends

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Jul 09 2019

24mins

Play

Rank #11: Tackling Stress & Toxic Environments at Work

Podcast cover
Read more

“We have the power to make changes especially health changes for ourselves and those to come.” ~ Anim Aweh

Haitian American, Anim Aweh is a licensed clinical social worker and health educator. In today's episode we discuss:

  • Tackling stress at work, toxic work environments and managing side hustles on top of that.
  • Strategies to combat stress, burnout and other experiences at work. 

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Jun 11 2019

40mins

Play

Rank #12: Rethinking Success, Work & Life to Birth Our True Self

Podcast cover
Read more

Lisandra Rickards is the CEO of the Branson Centre of Entrepreneurship - Caribbean.

In this episode Lisandra shares multiple insights on rethinking success, work & life birth our true self. 

How are you living? Are you working to live or are you living to work? Lisandra shared that she had reached her limit of achieving for the sake of achieving; and it was time for a break and figure out what she enjoyed and could blossom and radiate in.

Connect with Lisandra Rickards: LisandraRickards.com

Submit Questions or Suggest Topics

http://www.carryonfriends.com/askkerry

Email: hello@carryonfriends.com 

Text: 347-875-0531

On Social @carryonfriends - Twitter | Instagram | Facebook

Read more about on carryonfriends.com

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter-@breadfruitmedia |IG-@breadfuitmedia

Support the show (http://glow.fm/carryonfriends)

Jul 03 2018

34mins

Play

Rank #13: Rest & Restoration requires Intention

Podcast cover
Read more

In this episode I share my experience of being intentional about rest and restoration.

CITE Summit

In celebration of National Caribbean American Heritage Month CITE (Caribbean’s in Tech and Entrepreneurship) is hosting their 3rd annual celebration. This year we will be hosting a one-day immersive experience called CITE Summit in NYC on June 8th.

Purchase your ticket on Eventbrite and use coupon code "Kerry" to get 20% off your ticket. 

Visit citesummit.com for more details. 

On Social

@carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

May 28 2019

13mins

Play

Rank #14: Moving back to the Caribbean

Podcast cover
Read more

Here’s a story that you won’t see on HGTV. Janice Sutherland was born in the UK to an Antiguan mother.  She moved back to the island where she worked her way to become the first woman CEO of a telecommunications company in the Caribbean. Among other entrepreneurial pursuits, Janice and is now doing executive leadership development for women in management or wanting to get to the C suite.

We spent the first half of the conversation discussing her decision to move from the UK back to Antigua, the process involved, how she became the first woman CEO of Digicel, Antigua & Barbuda and the gap she recognized that lead her to her current role to Executive Coaching for Women.

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Jun 25 2019

36mins

Play

Rank #15: A Necessary Check-in

Podcast cover
Read more

We’re about to hit the 4th quarter of 2019 and I wanted to do this check-in before the year ends because we’ve covered a lot of important content the last couple months.

Mentioned in this episode:

Support Carry On Friends

Key Episodes

  1. Ep. 116: The Facts about the Census with Keshia Morris 
  2. Ep. 117: Understanding Who you are to develop confidence with Mark Anthony Hill.
  3. Ep. 119: Barrel Stories: Migration and Family Separation.

Submit questions for part 2 of my conversation with artist Mark Anthony Hill. Or email hello@carryonfriends.com

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Sep 17 2019

14mins

Play

Rank #16: These are some serious times...betta mus come

Podcast cover
Read more

A reflection on current events in light of Caribbean American Heritage Month and Immigrant Heritage Month.

Submit Questions or Suggest Topics

http://www.carryonfriends.com/askkerry

Email: hello@carryonfriends.com 

Text: 347-875-0531

On Social @carryonfriends - Twitter | Instagram | Facebook

Read more about on carryonfriends.com

Enjoyed the show? Please remember to leave a rating and review in Apple PodcastsA Breadfruit Media Production: Twitter-@breadfruitmedia |IG-@breadfuitmedia

Support the show (http://glow.fm/carryonfriends)

Jun 26 2018

8mins

Play

Rank #17: Evaluating your Career & Opportunities (with Dr. Shelly Cameron)

Podcast cover
Read more

Dr. Shelly Cameron is a HR/Organization Development Consultant with over 20 years of experience. She is also an author, speaker and coach.

In this episode we discuss factors that should be taken into consideration when evaluating your career or job opportunities including:

  • Recognizing the right opportunities
  • When to look and when to stay
  • How to evaluate opportunities 

Connect with Dr. Shelly Cameron:

Website: shellycameron.com

Instagram: @DrShellyC_Success | Twitter: @DrShellyC

Submit Questions - http://www.carryonfriends.com/askkerry

Email: hello@carryonfriends.com 

Text: 347-875-0531

On Social @carryonfriends - Twitter | Instagram | Facebook

A Breadfruit Media Production: Twitter-@breadfruitmedia |IG-@breadfuitmedia

Support the show (http://glow.fm/carryonfriends)

May 22 2018

34mins

Play

Rank #18: Read & Carry On

Podcast cover
Read more
It’s the summer and it’s a good time to talk about taking a break. Do you have plans to unwind?      I love Caribbean literature and that's why I'm getting lost in these 3 recommended books for summer.  
  1. A House for Mr. Biswas by V.S. Naipaul
  2. Fingerprints of Previous Owners by Rebecca Entel
  3. How to Love a Jamaican by Alexia Arthurs

Join us for our summer reading list. 

Submit Questions or Suggest Topics

http://www.carryonfriends.com/askkerry

Email: hello@carryonfriends.com 

Text: 347-875-0531

On Social @carryonfriends - Twitter | Instagram | Facebook

Read more about on carryonfriends.com

Enjoyed the show? Please remember to leave a rating and review in Apple PodcastsA Breadfruit Media Production: Twitter-@breadfruitmedia |IG-@breadfuitmedia

Support the show (http://glow.fm/carryonfriends)

Jul 17 2018

14mins

Play

Rank #19: Celebrate Caribbean American Heritage Month

Podcast cover
Read more

This eposide of the Carry On Friends Podcast celebrates June as Caribbean American Heritage Month with AlysiaSimone of Rewind And Come Again.

We talk about the her blog carnival and its theme, the Evolution of Caribbean Culture. This is a fun yet informative episode that discusses among other things, Caribbean Filmakers and the impact of Caribbean Culture in pop culture. 

Support the show (http://glow.fm/carryonfriends)

Jun 30 2015

21mins

Play

Rank #20: Being Caribbean in Tech with Georgie-Ann Getton McKoy & Malcolm Paul

Podcast cover
Read more

Georgie-Ann Getton McKoy is the founder of CITE Collective, Illicit Mind and Malcolm Paul is a product manager and full stack developer. Both are Caribbean Americans in Tech and in this episode we discuss:

  • The importance and benefits of community Being a Caribbean in Tech. 
  • Challenges being Caribbean in Tech.
  • Building and maintaining connections

Submit Questions - http://www.carryonfriends.com/askkerry

Email: hello@carryonfriends.com 

Text: 347-875-0531

On Social @carryonfriends - Twitter | Instagram | Facebook

Read more about on carryonfriends.com

Enjoyed the show? Please remember to leave a rating and review in Apple PodcastsA Breadfruit Media Production: Twitter-@breadfruitmedia |IG-@breadfuitmedia

Support the show (http://glow.fm/carryonfriends)

May 08 2018

17mins

Play

Lifting as She Climbs: An Immigrant's Journey

Podcast cover
Read more

Jackie Glenn "hails from the sunny island of Jamaica." She is also the author of Lift As I Climb – An Immigrant Girl’s Journey Through Corporate America, her instructional biography of how she employed her ten self-created gems to provide guidance through her journey from a Nanny to Vice President & Chief Diversity officer at Dell EMC overseeing a workforce of 60,000 employees around the world. Jackie is now the founder and CEO of Glenn Diversity Inclusion & HR Solutions.

Today Jackie joins me for a lively conversation about her journey from Jamaica to the midwest as a nanny, then going to school and working her way through corporate America. We talk about challenges she's encountered and offers sage advice on navigating work and personal branding.
Connect with Jackie - Website | Linkedin | Twitter
Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Aug 04 2020

51mins

Play

Mastering Reinvention

Podcast cover
Read more

In this episode I chat with the energetic entrepreneur and first generation Jamaican American, Jessica Sinclair.

Jessica created Sinclair Master of Ceremonies Inc, the umbrella under which she provides MC services and in addition to on-air hosting and voice overs. A skill she developed as a result of her parents' legendary basement parties.

In addition to all of this she is a full-time Registered Nurse. Tune in to our chat about all the things including what keeps her going, how she manages imposter syndrome and her number one networking tip.
Connect with Jessica - Website | Instagram
Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Jul 21 2020

33mins

Play

There's Still Epicness to Unleash

Podcast cover
Read more

Every now and then we re-read books or watch a good movie over and over. A podcast is no different. In this brief episode, I talk about an episode with Felicia Hatcher worth re-listening to because after everything that has happened so far - it's important to be reminded that we all have epicness to unleash.

Listen to Unleash Your Epicness with Felicia Hatcher.

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Jul 07 2020

6mins

Play

The Journey of a Change Maker

Podcast cover
Read more

In this episode I chat and laugh with Camir Ricketts about his journey from Jamaica, Atlanta to New York and all the work he is doing now.

Camir is a PhD candidate in Computational Biology and Medicine at Weill Cornell Medicine in New York where studies cancer genomics. He is also the founder of the MindsOf Initiative which launched their ‘Minds Of Jamaica’ mentorship platform in 2019. Minds Of Jamaica provides access to career mentorship for Jamaicans across the island.

Camir is also recipient of the Prime Minister Jamaica’s Youth Award for Excellence in 2018. With a passion to share his story and his work with others, Camir has given talks at the University of the West Indies, as well as various conferences in the USA and Europe.
Connect with Camir - Minds of Jamaica | Linkedin | Instagram

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Jun 23 2020

50mins

Play

Solidarity

Podcast cover
Read more


In this episode of the podcast Alexandria Miller, a PHD Student at Brown University joins me to discuss the legacy of Caribbean Americans in Civil Rights and the importance of continuing our participation for equal rights.

Whether you protest, conduct voter drive, encourage friends, family and neighbors to complete the menus or serve in office - we experience blackness in America together and we must do our part. In the words of Black Uhuru's "Solidarity!"

Connect with Alexandria - Instagram | Twitter


Participate:

  1. Complete the Census - https://my2020census.gov
  2. Register to Vote - https://www.commoncause.org/voting-tools/register-to-vote/


Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Jun 09 2020

30mins

Play

Unschooling & Self-Directed Education with Akilah S. Richards

Podcast cover
Read more

Jamaican Akilah Richards hosts Fare of the Free Child, a lifestyle and parenting podcast about the connection between liberation, learning, and parenting, particularly among BIPOC (Black Indigenous, People of Color) communities.

In this episode, Akilah shares her journey from the traditional Caribbean perspective on school to Unschooling & Self-Directed Education. We also discuss school wounds and my openness to explore self-directed education as an option for my son.

Connect with Akilah - Website | Instagram | Twitter


Resources mentioned in the episode:


Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

May 26 2020

1hr 5mins

Play

Peace in a Pandemic: Figuring out What Works for You.

Podcast cover
Read more

In this episode, Jamaican born Board-Certified Family Medicine Physician, Dr. Jay-Sheree Allen and Shawna Marie Aarons-Cooke, LCSW-R, a native New Yorker of Jamaican heritage discuss mental wellness during the pandemic. Specifically we discuss:

  • What does mental health look like now in COVID-19
  • Stress and anxiety triggers to the body
  • How to take care of our bodies
  • Mental wellness and coping strategies for parents & kids at home.

Connect with Dr. Jay-Sheree - Instagram
Connect with Shawna-Marie - Instagram
Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

May 12 2020

43mins

Play

Living a Life of Service

Podcast cover
Read more

In this episode I chat with Nadia Theodore, Consul General of Canada in Atlanta. We talk about her dream of being in service and her journey to fulfilling the goal of a life of service. We also discuss:

  • Staying open to opportunities that don't look exactly like the dream.
  • Navigating social media in public role.
  • Keeping connected to culture.



Episode Sponsored by: Alaila-Lee's Island Drinks. Use coupon code: carryonfriends to get 10% off your online order.
Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Apr 28 2020

47mins

Play

The New Reality - A Candid Conversation Among Friends

Podcast cover
Read more

In this episode of the podcast, I am joined by friends, sistrens and collaborators - Mikelah Rose of Style & Vibes and Rachel Osbourne of Isle and Indies

We talk about:

  • How we're coping with the reality of living, working and schooling from home while social distancing.
  • The kids aren't really ok.
  • Productivity is self defined.
  • Delayed projects, shows.
  • The future of work, business and value at work. 


Episode Sponsored by: Alaila-Lee's Island Drinks. Use coupon code: carryonfriends to get 10% off your online order.
Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Apr 15 2020

1hr 4mins

Play

You Good?

Podcast cover
Read more

Are you good? How are you coping during the COVID-19 pandemic? This is a quick episode to check in with you.

I've been labeled the hand washing police at home. In addition to being diligent about clean hands and avoiding touching my face. I share some things that I'm being intentional about when it comes to my mental and emotional well being including books.

Get lost in a good book or two. Here's 5 Must Read Fiction Books by Caribbean American Women
Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Mar 31 2020

10mins

Play

Caribbean Americans share tips on Working From Home

Podcast cover
Read more

The spread of COVID-19 has enabled more people to work from home and in other cases figure out how to work from home with kids also learning from home. 

In this episode, some friends and I share tips on working from home in 5 categories:

  1. Mindset
  2. Workspace
  3. Productivity
  4. Children
  5. Distractions and Health & Wellness


Contributors in this episode include:

  • Tiffany Yarde
  • Mikelah Rose
  • Joanne Antoine
  • Christopher Williams


Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Mar 17 2020

30mins

Play

Workshop + Census

Podcast cover
Read more

Carry On Friends Upcoming Event

How to Leverage Your Caribbean Heritage with Confidence at Work - April 4th, 10am-2pm in Brooklyn, NY.

Promo Code: CGB20. Get tickets today!


The Census
March 12th is when the Census Bureau will begin to send out communications on how to complete the Census. It's important that EVERYONE gets count regardless of your immigration status.

The following resources explain what the Census is and why it's important. They answer questions about who should complete the Census, including why babies - children under 4 MUST be included.

Listen to episode 116 with Keshia Morris of Common Cause.

Watch the replay of the Global Jamaica Diaspora Youth Council's Census Webinar


Featured

Carry On Friends Featured on New 12 Brooklyn


Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Mar 03 2020

9mins

Play

Unleash Your Epicness

Podcast cover
Read more

Felecia Hatcher-Pearson is the  Co-Founder Blacktech Week & Code Fever. She is on a mission to rid communities of innovation deserts by working with community leaders and government officials to create inclusive and diverse tech/startup ecosystems. 

In this episode Felicia shares the lessons that she has learned on her journey - particularly regarding imposter syndrome and how we can unleash our epicness by understanding our zone of genius.


Connect with Felecia on - Instagram | Twitter
Carry On Friends Upcoming Event

April 4th, 10am-2pm in Brooklyn, NY. An interactive workshop experience on How to Leverage Your Caribbean Culture with Confidence at Work. 

 www.carryonfriends.com/april4


Support Carry On Friends

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Feb 18 2020

48mins

Play

Becoming Confidently Caribbean at Work

Podcast cover
Read more

Monique Russell is a Bahamian American International Teacher, and Executive Communications Coach based in Atlanta, GA where she teaches effective communication strategies.

In this episode I chat it up with Monique Russell on becoming Confidently Caribbean at Work. We discuss the age old question "do you share your culture at work?" Why you should share your culture and how it can be beneficial?

Workshop

Monique and I will be co-faciliating a workshop on April 4th in Brooklyn, NY called Confidently Caribbean at Work. It's interactive learning experience on How to Leverage Your Caribbean Culture with Confidence at Work.

www.carryonfriends.com/confidentlycaribbean


Support Carry On Friends

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Feb 04 2020

55mins

Play

A Tour Company & Travel Lifestyle Brand founded on the love for Haitian History & Culture

Podcast cover
Read more

Guerline Emmanuel is the Haitian American founder of Belle Vue Tours, a historical and cultural travel company. She also recently launched BVStylez, a travel lifestyle company that debuted the Liberators Travel Bag.

In this episode, Guerline shares how she started both company and talks about some of the trips that she has organized and upcoming trips. She also shares the inspiration behind the Liberators Travel Bag.

Belle Vue - Instagram | Twitter | Facebook
BVStylez - Instagram | Twitter | Facebook

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Jan 21 2020

33mins

Play

Starting the Year off Right + Carry On Friends turns 5!

Podcast cover
Read more

Carry On Friends is kicking off 2020 with favorites episodes and articles for setting the tone for a great year. IN addition, Carry On Friends is celebrating 5 years of podcasting. Listen as Kerry-Ann shares what's next including why she started Breadfruit Media and Caribbean Podcast Directory.

Links Mentioned:

  1. Suggest a guest
  2. Support via Glow.fm/carryonfriends
  3. Carry On Friends Journal
  4. Carry On Friends T-Shirts & Sweaters
  5. Sign up for the Newsletter
  6. Video: 30 Things About Me
  7. Podcast Host - Buzzsprout
  8. Evernote


Episodes & Articles Mentioned:

  1. Ep 1 - 4 Steps to Setting and Achieving Goals
  2. Ep 2 - Accountability is the Key to Achieving Your Goals
  3. Ep 31 - Developing Confidence - The Struggle Of You vs You with Chris Kazi Rolle
  4. Don't let fear or doubt stop you from pursuing a dream
  5. 4 Simple Ways to Uncover Your Gifts & Purpose


For more recommended episode check out carryonfriends.com

Support the show (http://glow.fm/carryonfriends)

Jan 07 2020

33mins

Play

Radicalization in the Caribbean

Podcast cover
Read more

Kiran Maharaj is the Managing Director of Caribbean Lifestyle Communications Media Network. She’s also the Co-Founder/Director - Caribbean Investigative Journalism Network and President - Media Institute of the Caribbean.

In this episode I talk with Kiran about the little discussed issue of radicalization in the Caribbean. As well as the new podcast on the same topic called Radicalization in the Caribbean Phantom or Fact. We also discuss the role of Investigative Journalism in the Caribbean.

CIJN - Website | Twitter | Facebook
Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Dec 10 2019

41mins

Play

Give Thanks

Podcast cover
Read more

Give Thanks! It's easy to give thanks for when things are going great but what about when opportunities pass you by or when there's tragedy?

Listen to me share what I'm thankful for - even when things are challenging. I also share the one thing I do to make time for moments of gratitude. 
Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Nov 26 2019

13mins

Play

Leveraging a Recruiter for your job search

Podcast cover
Read more

Haitian American Gaelle Mair has been in the recruiting industry for over 10 years. She is  CEO of Ucare Staffing, a company that specializes in direct hire staffing solutions while giving back to the community. In this episode she discussed how to leverage a recruiter in your job search as well as other tips and strategies during the job search process.

Connect with Gaelle - Website | Linkedin

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Nov 11 2019

41mins

Play

Building Up Non Profit Organizations

Podcast cover
Read more

Barbadian American, Nic Campbell is the founder of Build Up Advisory Group; a firm that specializes in improving governance, grant making, and organizational design for philanthropies, and nonprofit organizations. 

In this episode, Nic talks about starting, maintaining and supporting non-profits. Some key points include: 

  • Things to consider before starting a non-profit.
  • What makes a non-profit a non-profit.
  • The difference between a non-profit and social entrepreneurship.
  • The importance of organizational structure and governance.


Connect with Nic on Twitter

Shop Carry On Friends

On Social @carryonfriends - Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

A Breadfruit Media Production: Twitter |Instagram

Support the show (http://glow.fm/carryonfriends)

Oct 29 2019

53mins

Play

iTunes Ratings

45 Ratings
Average Ratings
40
4
1
0
0

Identity

By MerInDC - May 23 2019
Read more
Personal, nuanced, and layered discussion of being Caribbean and Caribbean American. Love it!

Great Info!

By KC12345!!! - Sep 22 2016
Read more
I'm loving Kerry's insight! Keep up the great work. One love! Kwame