Cover image of She's Beauty And The Beast
(162)
Religion & Spirituality
Sexuality
Health & Fitness

She's Beauty And The Beast

Updated about 1 month ago

Religion & Spirituality
Sexuality
Health & Fitness
Read more

The She's Beauty And The Beast podcast is a series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

Read more

The She's Beauty And The Beast podcast is a series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

iTunes Ratings

162 Ratings
Average Ratings
145
7
6
1
3

Good podcasts. Great guests

By IMFlippin - Jan 27 2018
Read more
Good podcast. Valuable gems

Love Love Love

By Aaaaaa...... - Nov 16 2017
Read more
I only listen to a few & Tracy G is a must !!!!

iTunes Ratings

162 Ratings
Average Ratings
145
7
6
1
3

Good podcasts. Great guests

By IMFlippin - Jan 27 2018
Read more
Good podcast. Valuable gems

Love Love Love

By Aaaaaa...... - Nov 16 2017
Read more
I only listen to a few & Tracy G is a must !!!!
Cover image of She's Beauty And The Beast

She's Beauty And The Beast

Latest release on Jan 15, 2018

Read more

The She's Beauty And The Beast podcast is a series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

Rank #1: Necole Kane: Perception, Pleasure + 360 Peace

Podcast cover
Read more
Okay, this episode makes me smile wide! It’s with one of my friends Necole Kane formerly of NecoleBitchie.com and presently of xoNecole.com. Necole is one of the most transparent, generous souls I have ever met. Me and 100,000 other women are obsessively rooting for her every millisecond of her life. As far as this convo… she really wanted some straight up, purebread girl talk… So we touched on subjects like plastic surgery, ageism, dictimization, relationships… a lot. I hope you guys enjoy! Follow her instagram.com/iamnecole xx TG  

See acast.com/privacy for privacy and opt-out information.

Jun 22 2017

1hr 16mins

Play

Rank #2: Bend Over Girl: Yoga Glow, Body Image + Letting Faith Lead ft. Yoga Racheal

Podcast cover
Read more
My girl, Racheal is a self-taught yogi who not only uses her platform to show the magic and the potential of our anatomy but to document her internal growth and that means showing both the grit and the glow. So if you follow her on instagram you would see candid captions about weight fluctuations, skin insecurities, embracing God with wider arms, finding flow in the bustle of NYC and so much more. I’m just in awe with her perspective on finding peace both on and off the mat. Follow her @yogaracheal and enjoy! shesbeautyandthebeast.com

See acast.com/privacy for privacy and opt-out information.

May 09 2017

59mins

Play

Rank #3: 016 | Whip, Slay, Love: Liberation Through The Eyes Of A Dominatrix

Podcast cover
Read more
Cause emotional empowerment comes in many different shades, forms and... dungeons. Meet "Charm," a meditating, human rights-studying, whip-you-into-shape kinda gal. In this very different episode lol, Charm gives us a tour inside her mind in effort to show that it isn't so dark and twisted as it is bright and therapeutic lol. Let me know what you think, cause your ass will be thinking something! twitter.com/itstracyg ALSO! Print out your goal contract here: http://bit.ly/beastgoals www.shesbeautyandthebeast.com *Special thanks to @Mellotheproducer for the BBHM instrumental + Joshua Emprye for the epic orchestra *Podcast opening + closing music: DJ Wonder "Get Back 2 U"  

See acast.com/privacy for privacy and opt-out information.

Jan 17 2017

1hr 23mins

Play

Rank #4: A Moment of Realness: Good Girl Gone Sad

Podcast cover
Read more
Unedited in my feelings shit. Spoiler Alert: I come out triumphant. Love you. xx TG shesbeautyandthebeast.com

See acast.com/privacy for privacy and opt-out information.

Jun 26 2017

13mins

Play

Rank #5: 017 | When Wrong Feels Right: Reflecting On Obsession

Podcast cover
Read more
It's incredible how many steps ahead I am of the old me who penned these words hella moons ago. Allow me to share. Special thanks to Brandon Thomas for his sauce on production. Looking for the written version of Never Say Never -- click here! xx TG  

See acast.com/privacy for privacy and opt-out information.

Feb 08 2017

13mins

Play

Rank #6: The Age Game: When Getting Older Feels Like A Loss

Podcast cover
Read more
We live in a society that glorifies the hell out of youth, especially when it comes to women. I've definitely felt the sting of it and know wayyyy too many others that have too. Let's peel off this mindset together. Audio clips courtesy of: Sway In The Morning + TD Jakes Podcast Visit shesbeautyandthebeast.com for more feel goods.  

See acast.com/privacy for privacy and opt-out information.

May 30 2017

19mins

Play

Rank #7: Audio Vision Board: Bloomsville

Podcast cover
Read more
For when: you're scraping the bottom of that composure jar, in need of a strong case for embracing the process. Written + Voiced by Tracy G. Scored by G.L.A.M Bloomsville is available now on iTunes, Apple Music, Spotify, Soundcloud, TIDAL, Amazon Music alllla that! I hope you enjoy! xx  

See acast.com/privacy for privacy and opt-out information.

Apr 25 2017

9mins

Play

Rank #8: 003 | No Sex Zone

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It's old news that I've been a fan and member of #teamcelibacy. In "Love Vs. Lust Pt. 1" from my affirmation EP I spoke a bit about my entanglements with the flesh and how that led to a Do Not Disturb sign below my belt. But now I want to go into the why, the benefits, the (obvious and non-obvious) struggles and the nuances of celibacy. To me it definitely doesn't have to look the same for everyone. So I snagged my best friend Guerdley (@guerdley)--who's vacationed in the no sex zone for a year--to have a hella candid conversation. WE GO IN ON: How celibacy helps compartmentalize feelings, lessen impulses and heighten discernment. How getting dickmatized... especially to the wrong dick, especially when you are subconsciously hoarding romantic illusions... is very distracting. How to initiate a conversation about celibacy with a lover who was never thinking about celibacy. Expiration dates. Is oral sex apart of celibacy? And hella more. I hope you enjoy and know you'll have some opinions, do share with me! (tracy@itstracyg.com)  

See acast.com/privacy for privacy and opt-out information.

Oct 11 2016

1hr 18mins

Play

Rank #9: 018| No Sex Zone Pt. 2! Post-Celibacy Feels

Podcast cover
Read more

Surprise! My legs are open again! And with good reason lol. Very rarely do we have celibacy conversations about life after sex so let's do it.

Cause there's much to delve into including possible regrets, God's thoughts on threesomes and much more.

Of course I've got my babe Guerdley (instagram.com/guerdley) with me again!

If you like what you hear please do gift the kid with a rating and/or review! Either way, your ears are appreciated.

Also if you're interested in owning my workbook, No Sex Zone: The Dope Woman's GPS For Navigating Celibacy, click clack that ass here (shesbeautyandthebeast.com/celibacycontract)

See acast.com/privacy for privacy and opt-out information.

Mar 07 2017

1hr 1min

Play

Rank #10: What Our Sex Life Might Just Teach Us About God...

Podcast cover
Read more
I'm ALWAYS so so grateful for your ears and support! Please leave me a review + rating if you enjoyed these words! xx TG shesbeautyandthebeast.com instagram.com/itstracyg twitter.com/itstracyg

See acast.com/privacy for privacy and opt-out information.

Jul 06 2017

8mins

Play

Rank #11: Ep19 | What's My Religion? + Patience With Process

Podcast cover
Read more
Hi my loves! Forgive the delay, but here I am! This is a Q&A episode where I share my thoughts on religion, staying motivated when you've hit your comfort zone and having patience with the process of growth. I hope you fuck with it and if you want my perspective on something please shoot me a voice memo here: tracy@itstracyg.com Also, please leave me a rating + review on iTunes and always feel free to hit me on social: @itstracyg Love thee! xx  

See acast.com/privacy for privacy and opt-out information.

Apr 05 2017

24mins

Play

Rank #12: A Moment Of Realness: What's Your Word?

Podcast cover
Read more


Another unfiltered audio bite. Please let me know if you like these and I'll either pivot, pause or continue delivering.

Here, I make a case for committing ourselves to a word of the year. Have a listen to better feel the kid.

xx TG

Ready for more? Join my glow up gang and all my emotional empowerment juice I don't share on social media. From my current personal development reads, to musings on my current stumbles and epiphanies, to tales from my penis archive. Sign ya ass up here: bit.ly/1R9m4kG

--
The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

See acast.com/privacy for privacy and opt-out information.

Jan 02 2017

7mins

Play

Rank #13: 015 | A 2016 Obituary: Wins, Damns & The Brighter Side

Podcast cover
Read more
A lil bit of reflections, a lil bit of passed on lessons and whole lotta affirmations. xx TG  

See acast.com/privacy for privacy and opt-out information.

Dec 28 2016

18mins

Play

Rank #14: 014 | Friendship Breakups + Lacefront Beards

Podcast cover
Read more
The first installment of my Q&A sessions is here! In this episode I share my thoughts on friendship breakups (which includes a useful mini interview with relationship coach Elitia Mattox of whenloveworks.com), advice I'd give my 20-year-old and the curious case of lacefront beards. If you wanna pick my brain, send a voicenote my way! tracy@itstracyg.com Hope you enjoy and please tweet me your thoughts! Also, do me a good favor and leave an iTunes rating + review for the kid. Appreciate thee, always. xx TG  

See acast.com/privacy for privacy and opt-out information.

Dec 21 2016

30mins

Play

Rank #15: A Moment Of Realness

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Read more
xx TG  

See acast.com/privacy for privacy and opt-out information.

Dec 15 2016

8mins

Play

Crystal Craze: Exploring Practical Magic With God's Rolling Stones

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While delving into our spiritual and self-care journeys, it’s impossible not to become seduced by the beauty and the claimed healing properties of crystals. Maybe you have a co-worker or significant other who will only salute rocks if Jay Z's involved, but something tells me you feel like gems, stones and crystals carry something much deeper than the surface could ever offer. If that's so, hit play on this quickie featuring my friend and crystal whisperer Devi Brown as we explore parts of her new book Crystal Bliss: Attract Love, Feed Your Spirit, Manifest Your Dreams. Enjoy and visit my site shesbeautyandthebeast.com

See acast.com/privacy for privacy and opt-out information.

Jan 15 2018

33mins

Play

2017 Reflection: The Disadvantages Of (Over) Feeling Yourself

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A short (and possibly entertaining lolol) analysis of my 2017 missteps with a heavy heaping of optimism. Let me know your thoughts because they're just as valuable as my own... unless you full of fuckshit  

See acast.com/privacy for privacy and opt-out information.

Dec 28 2017

13mins

Play

5 Signs You’re OD’ing On Self-Improvement

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Because anything that's good for us can actually turn detrimental when done in excess. Listen to what I mean in this episode and make sure you're following on all social @itstracyg. If you like what you hear please rate and review on itunes! Plus visit my site shesbeautyandthebeast.com

See acast.com/privacy for privacy and opt-out information.

Oct 11 2017

20mins

Play

A Moment Of Realness: Life Before Social Media

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Hi! If this is your first time hitting play on my podcast, iCackle. This type of episode is not of my usual format. Any time you see A Moment Of Realness, know that you're about to enter a raw, impulsive audio journal type post that I felt compelled to share. As for this version, I journeyed back into life pre-Twitter + pre-Instagram for a couple of minutes and returned with thoughts. Here they are. xx TG  

See acast.com/privacy for privacy and opt-out information.

Sep 12 2017

14mins

Play

RIP Porn: I Came, I Saw, I Let It Go

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A deep dive into my 3-year anniversary from pornhub.com and all the benefits that have come with... If you like this episode please rate, review and subscribe if you haven't already! Appreciate thee for listening! #sincerely xx @itstracyg  

See acast.com/privacy for privacy and opt-out information.

Aug 17 2017

14mins

Play

What Our Sex Life Might Just Teach Us About God...

Podcast cover
Read more
I'm ALWAYS so so grateful for your ears and support! Please leave me a review + rating if you enjoyed these words! xx TG shesbeautyandthebeast.com instagram.com/itstracyg twitter.com/itstracyg

See acast.com/privacy for privacy and opt-out information.

Jul 06 2017

8mins

Play

A Moment of Realness: Good Girl Gone Sad

Podcast cover
Read more
Unedited in my feelings shit. Spoiler Alert: I come out triumphant. Love you. xx TG shesbeautyandthebeast.com

See acast.com/privacy for privacy and opt-out information.

Jun 26 2017

13mins

Play

Necole Kane: Perception, Pleasure + 360 Peace

Podcast cover
Read more
Okay, this episode makes me smile wide! It’s with one of my friends Necole Kane formerly of NecoleBitchie.com and presently of xoNecole.com. Necole is one of the most transparent, generous souls I have ever met. Me and 100,000 other women are obsessively rooting for her every millisecond of her life. As far as this convo… she really wanted some straight up, purebread girl talk… So we touched on subjects like plastic surgery, ageism, dictimization, relationships… a lot. I hope you guys enjoy! Follow her instagram.com/iamnecole xx TG  

See acast.com/privacy for privacy and opt-out information.

Jun 22 2017

1hr 16mins

Play

The Age Game: When Getting Older Feels Like A Loss

Podcast cover
Read more
We live in a society that glorifies the hell out of youth, especially when it comes to women. I've definitely felt the sting of it and know wayyyy too many others that have too. Let's peel off this mindset together. Audio clips courtesy of: Sway In The Morning + TD Jakes Podcast Visit shesbeautyandthebeast.com for more feel goods.  

See acast.com/privacy for privacy and opt-out information.

May 30 2017

19mins

Play

Bend Over Girl: Yoga Glow, Body Image + Letting Faith Lead ft. Yoga Racheal

Podcast cover
Read more
My girl, Racheal is a self-taught yogi who not only uses her platform to show the magic and the potential of our anatomy but to document her internal growth and that means showing both the grit and the glow. So if you follow her on instagram you would see candid captions about weight fluctuations, skin insecurities, embracing God with wider arms, finding flow in the bustle of NYC and so much more. I’m just in awe with her perspective on finding peace both on and off the mat. Follow her @yogaracheal and enjoy! shesbeautyandthebeast.com

See acast.com/privacy for privacy and opt-out information.

May 09 2017

59mins

Play

Audio Vision Board: Bloomsville

Podcast cover
Read more
For when: you're scraping the bottom of that composure jar, in need of a strong case for embracing the process. Written + Voiced by Tracy G. Scored by G.L.A.M Bloomsville is available now on iTunes, Apple Music, Spotify, Soundcloud, TIDAL, Amazon Music alllla that! I hope you enjoy! xx  

See acast.com/privacy for privacy and opt-out information.

Apr 25 2017

9mins

Play

Ep19 | What's My Religion? + Patience With Process

Podcast cover
Read more
Hi my loves! Forgive the delay, but here I am! This is a Q&A episode where I share my thoughts on religion, staying motivated when you've hit your comfort zone and having patience with the process of growth. I hope you fuck with it and if you want my perspective on something please shoot me a voice memo here: tracy@itstracyg.com Also, please leave me a rating + review on iTunes and always feel free to hit me on social: @itstracyg Love thee! xx  

See acast.com/privacy for privacy and opt-out information.

Apr 05 2017

24mins

Play

018| No Sex Zone Pt. 2! Post-Celibacy Feels

Podcast cover
Read more

Surprise! My legs are open again! And with good reason lol. Very rarely do we have celibacy conversations about life after sex so let's do it.

Cause there's much to delve into including possible regrets, God's thoughts on threesomes and much more.

Of course I've got my babe Guerdley (instagram.com/guerdley) with me again!

If you like what you hear please do gift the kid with a rating and/or review! Either way, your ears are appreciated.

Also if you're interested in owning my workbook, No Sex Zone: The Dope Woman's GPS For Navigating Celibacy, click clack that ass here (shesbeautyandthebeast.com/celibacycontract)

See acast.com/privacy for privacy and opt-out information.

Mar 07 2017

1hr 1min

Play

017 | When Wrong Feels Right: Reflecting On Obsession

Podcast cover
Read more
It's incredible how many steps ahead I am of the old me who penned these words hella moons ago. Allow me to share. Special thanks to Brandon Thomas for his sauce on production. Looking for the written version of Never Say Never -- click here! xx TG  

See acast.com/privacy for privacy and opt-out information.

Feb 08 2017

13mins

Play

016 | Whip, Slay, Love: Liberation Through The Eyes Of A Dominatrix

Podcast cover
Read more
Cause emotional empowerment comes in many different shades, forms and... dungeons. Meet "Charm," a meditating, human rights-studying, whip-you-into-shape kinda gal. In this very different episode lol, Charm gives us a tour inside her mind in effort to show that it isn't so dark and twisted as it is bright and therapeutic lol. Let me know what you think, cause your ass will be thinking something! twitter.com/itstracyg ALSO! Print out your goal contract here: http://bit.ly/beastgoals www.shesbeautyandthebeast.com *Special thanks to @Mellotheproducer for the BBHM instrumental + Joshua Emprye for the epic orchestra *Podcast opening + closing music: DJ Wonder "Get Back 2 U"  

See acast.com/privacy for privacy and opt-out information.

Jan 17 2017

1hr 23mins

Play

A Moment Of Realness: What's Your Word?

Podcast cover
Read more


Another unfiltered audio bite. Please let me know if you like these and I'll either pivot, pause or continue delivering.

Here, I make a case for committing ourselves to a word of the year. Have a listen to better feel the kid.

xx TG

Ready for more? Join my glow up gang and all my emotional empowerment juice I don't share on social media. From my current personal development reads, to musings on my current stumbles and epiphanies, to tales from my penis archive. Sign ya ass up here: bit.ly/1R9m4kG

--
The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

See acast.com/privacy for privacy and opt-out information.

Jan 02 2017

7mins

Play

015 | A 2016 Obituary: Wins, Damns & The Brighter Side

Podcast cover
Read more
A lil bit of reflections, a lil bit of passed on lessons and whole lotta affirmations. xx TG  

See acast.com/privacy for privacy and opt-out information.

Dec 28 2016

18mins

Play

014 | Friendship Breakups + Lacefront Beards

Podcast cover
Read more
The first installment of my Q&A sessions is here! In this episode I share my thoughts on friendship breakups (which includes a useful mini interview with relationship coach Elitia Mattox of whenloveworks.com), advice I'd give my 20-year-old and the curious case of lacefront beards. If you wanna pick my brain, send a voicenote my way! tracy@itstracyg.com Hope you enjoy and please tweet me your thoughts! Also, do me a good favor and leave an iTunes rating + review for the kid. Appreciate thee, always. xx TG  

See acast.com/privacy for privacy and opt-out information.

Dec 21 2016

30mins

Play

A Moment Of Realness

Podcast cover
Read more
xx TG  

See acast.com/privacy for privacy and opt-out information.

Dec 15 2016

8mins

Play

013 | The Rob Hill Sr. Effect

Podcast cover
Read more
So for episode 13 I'm talking to one of the most popular wordsmiths and spirit menders on the world wide web (and in real life), my pal Rob Hill Sr. He's written several books on love, healing and purpose, has done a flurry of hella effective speaking engagements and the comments section under his Instagram quotables are usually crammed with exclamation points and all-caps reactions in full agreement of what he's posted. Many people look at him as a motivation-pumping machine, but, really he's just human. A human dedicated to living within his light and not his wounds. So if you want to learn how to: - navigate murky waters in life - activate your passion - and as Rob says "edit as you grow," well then here's a suggestion... Holler at your journal, maybe a grab a glass of wine, throw a podcast party and fuck with me, cause this is a beautiful one.  

See acast.com/privacy for privacy and opt-out information.

Dec 08 2016

1hr 48mins

Play

iTunes Ratings

162 Ratings
Average Ratings
145
7
6
1
3

Good podcasts. Great guests

By IMFlippin - Jan 27 2018
Read more
Good podcast. Valuable gems

Love Love Love

By Aaaaaa...... - Nov 16 2017
Read more
I only listen to a few & Tracy G is a must !!!!