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Alternative Health
Health & Fitness
Science

The Raw Food Health Podcast

Updated 9 days ago

Alternative Health
Health & Fitness
Science
Read more

The Raw Food Health Podcast is all about helping you improve your health, vitality, and fitness through the adoption of a delicious low fat raw vegan diet that will satisfy your taste buds and your body.

Read more

The Raw Food Health Podcast is all about helping you improve your health, vitality, and fitness through the adoption of a delicious low fat raw vegan diet that will satisfy your taste buds and your body.

iTunes Ratings

107 Ratings
Average Ratings
96
7
2
1
1

It was a good podcast

By Bella Payne - Aug 27 2018
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This was a really good podcast. Wish it were still around.

I'm always excited to listen‼️❤️

By hemihem - Oct 04 2016
Read more
Great information, keep it coming🙌👍

iTunes Ratings

107 Ratings
Average Ratings
96
7
2
1
1

It was a good podcast

By Bella Payne - Aug 27 2018
Read more
This was a really good podcast. Wish it were still around.

I'm always excited to listen‼️❤️

By hemihem - Oct 04 2016
Read more
Great information, keep it coming🙌👍

Best weekly hand curated episodes for learning

Cover image of The Raw Food Health Podcast

The Raw Food Health Podcast

Latest release on Oct 05, 2013

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 9 days ago

Rank #1: How Cinnamon, Peppers, Herbs, And Spices Can Harm You

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Think cinnamon, turmeric, peppers, and the dozens of flavor-enhancing foods, spices, and herbs raw foodists sometimes employ are healthy because they’re raw? In episode 23 of the Raw Food Health Podcast we talk about why many “healthy” foods have a downside that creates the drug-like effect doctors, ayurvedic and Chinese medicine practitioners, and naturopaths like […]

Apr 19 2013

38mins

Play

Rank #2: The Only Three GMO Raw Foods You Need To Worry About, And Natural Shampoos

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With more than three quarters of the foods available for purchase at your local supermarket now containing genetically modified organisms, what does a raw foodist have worry about? In episode 20 of the Raw Food Health Podcast I talk about the three fruits and vegetables that are now GMO which a healthy raw foodist would […]

Mar 13 2013

27mins

Play

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Rank #3: Losing 100 Pounds (And Counting) On A Raw Vegan Diet With Richard Widmark

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Imagine losing 100 pounds and still having 300 more to go to reach your goal weight. The idea seems staggering, but that’s where Richard Widmark is today. Richard got his weight loss started with a cooked vegan diet, but he’s now concentrating on one that is low fat, raw, and vegan. I talk to Richard […]

Oct 29 2012

1hr 43mins

Play

Rank #4: Why Our Children Are Getting Dumber And Weaker

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ADD, learning disorders, and dozens of other neurological problems have become rampant in children over the last few decades as their bodies have grown fat and failed to develop strength and balance. Why? A perfect storm of brain-altering electronics, lack of outdoor play and exercise, fewer decision-making opportunities, worsening diets, and other lifestyle changes have […]

Mar 18 2013

43mins

Play

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Rank #5: 10 Greens You Should Eat For A Healthy Raw Diet

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In episode four of the Raw Food Health Podcast we talk about the importance of greens and how a lot of people get into ruts in their food choices. I talk about 10 greens I love which you should consider trying. Sick of lettuce and spinach? These alternatives might just catch your interest.     […]

Aug 28 2012

29mins

Play

Rank #6: What Happened To Me After 26 Days Of Fasting

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After 26 days of fasting and about 13 days of recovery, I’m back in Austin, Texas and ready to talk about the result of my fasting experience. Did I, as widely predicted, ruin my health and lose muscle mass? Or did I overcome my longstanding digestive issues and make other improvements? In episode 18 of […]

Feb 11 2013

48mins

Play

Rank #7: Why Raw Foodists Fail And Go Back To Animal Foods With Nutritional Therapist Adam Greer

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In this episode we continue our interview with Nutritional Therapist Adam Greer. We discuss the nutritional underpinnings of failed raw foodists who go back to eating animal foods, teeth problems, sleep problems, and many other issues. To hear the first part of the interview, check out episode one. Other Topics: – In Andrew’s raw food […]

Aug 18 2012

56mins

Play

Rank #8: More Energy, Happiness, And Fitness On Raw Foods With Katy Craine

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Want to feel better, look better, and perform better physically? Will the shift to a raw food diet really help you with all this? In episode 12 of the Raw Food Health Podcast I talk to Katy Craine, who adopted a low fat raw vegan diet at the age of 16. Now 20 years old, […]

Nov 13 2012

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Rank #9: Body Sculpting On A Raw Food Diet

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Beyond fat loss and fat gain, are you happy with the figure that looks back at you from the mirror? Is it scrawny or gangly? Would you rather that it had the strength to lift heavier things and propel you through the world? In episode 14 of the Raw Food Health Podcast I help Marina […]

Nov 25 2012

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Rank #10: The Truth About Over-Hybridized Fruit

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Is modern fruit too sugary and over bred? After our discussion of genetically modified foods a few episodes back, a lot of people have been asking about something we hear all the time in the raw food world – that today’s fruits are too hybridized, too sugary, too big, and man-bred seedless monstrosities to boot. […]

Mar 27 2013

35mins

Play