Episode 064: Mental Health and Suicide Prevention with Yeni Palomino and Lora Cayanan
Episode 064: Mental Health and Suicide Prevention with Yeni Palomino and Lora Cayanan
Here at Nature Unplugged, we are hugely passionate about the importance of mental health. That’s a big reason why we do ... Read more
2 Nov 2021
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50mins
Episode 063: Farming for Wellness with Javier Guerrero
Episode 063: Farming for Wellness with Javier Guerrero
Do you know where your food comes from? It’s an important question and one that's becoming increasingly difficult to ans... Read more
19 Oct 2021
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48mins
Episode 062: Nature, Music, and Mental Health with Matt Lamkin
Episode 062: Nature, Music, and Mental Health with Matt Lamkin
We’re very excited to have the musician, surfer, and nature enthusiast, Matt Lamkin, on the podcast. Matt has just relea... Read more
5 Oct 2021
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34mins
Episode 061: Hike 2B-RAD with Zac Humphrey
Episode 061: Hike 2B-RAD with Zac Humphrey
We are so excited to be teaming up with an awesome nonprofit, 2B-Rad, for a great cause this October. Our month-long Hik... Read more
21 Sep 2021
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30mins
Episode 060: Never Leave the Playground with Stephen Jepson
Episode 060: Never Leave the Playground with Stephen Jepson
One of the most important aspects of living well in the digital age is to develop a spirit of play. We’re not talking ab... Read more
7 Sep 2021
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43mins
Episode 059: Book Review - Ten Arguments for Deleting Your Social Media Accounts Right Now
Episode 059: Book Review - Ten Arguments for Deleting Your Social Media Accounts Right Now
What’s your stance on social media? Do you love it? Hate it? Or, are you somewhere in between? For most of us, our relat... Read more
24 Aug 2021
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37mins
Episode 058: Stress and the Nervous System with Dr. Mark Kalina
Episode 058: Stress and the Nervous System with Dr. Mark Kalina
Living in the digital age can be stressful. With nonstop information, to-do lists, news cycles, notifications, accessibi... Read more
10 Aug 2021
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36mins
Episode 057: The Science of Awe
Episode 057: The Science of Awe
Have you had your mind blown recently? Perhaps you had an opportunity to visit a place of epic natural beauty like the G... Read more
27 Jul 2021
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33mins
Episode 056: Improving Our Mental Health in the Digital Age with Dave Marlon
Episode 056: Improving Our Mental Health in the Digital Age with Dave Marlon
Here at Nature Unplugged, we are all about wellness in the digital age. And, we look at the work we do as preventative (... Read more
13 Jul 2021
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36mins
Episode 055: Our Favorite Tech
Episode 055: Our Favorite Tech
A big part of wellness in the digital age is using technology with intention. While we talk a lot about the importance o... Read more
29 Jun 2021
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30mins