Cover image of Your Fertility Hub

Your Fertility Hub

Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one.Tune into the Your Fert... Read more

Ranked #1

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EP3 - Free Guided Fertility Visualisation

EP3 - Free Guided Fertility Visualisation

In episode 3, we talk about the power of guided visualisations and why they are a popular way to relax and support you i... Read more

12 Sep 2017

12mins

Ranked #2

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EP36 - Fertility Affirmations

EP36 - Fertility Affirmations

We love fertility affirmations at Your Fertility Hub - they’re an incredibly powerful tool to help you change your minds... Read more

10 Apr 2019

30mins

Ranked #3

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EP33 - Keeping Positive During Infertility

EP33 - Keeping Positive During Infertility

It’s hard to stay positive during infertility. In this great interview, we learn how to keep a balanced perspective and ... Read more

16 Jan 2019

37mins

Ranked #4

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EP28 - Your Fertility Mindset

EP28 - Your Fertility Mindset

In this episode, we talk to mindset and anxiety coach Sam Hearne from ‘A Happy Mind’ about her own personal infertility ... Read more

15 Aug 2018

46mins

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Ranked #5

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EP5 - 3 quick relaxation techniques for fertility calm

EP5 - 3 quick relaxation techniques for fertility calm

Episode 5 (14:09 minutes) teaches you 3 quick relaxation techniques you can use at any time to help you de-stress and to... Read more

28 Sep 2017

14mins

Ranked #6

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EP23 - Managing emotions during IVF

EP23 - Managing emotions during IVF

IVF is an incredibly emotional experience. There’s lots of tips and information out there about how to change your diet,... Read more

18 Apr 2018

38mins

Ranked #7

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EP21 - Mindfulness: The secret weapon for infertility

EP21 - Mindfulness: The secret weapon for infertility

In this episode, Karenna talks about the power of mindfulness. It’s not just a buzz word or only for the few - it’s now ... Read more

21 Mar 2018

24mins

Ranked #8

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EP26 - Jealousy during infertility

EP26 - Jealousy during infertility

In this open episode, we talk about the thorny topic of feeling jealous during infertility. It’s incredibly common and c... Read more

12 Jun 2018

19mins

Ranked #9

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EP25 - Combining running with infertility and IVF

EP25 - Combining running with infertility and IVF

There’s a lot of conflicting advice out there about if you can exercise during infertility and particularly during ferti... Read more

16 May 2018

38mins

Ranked #10

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EP6 - Worrying and 3 strategies to reduce the worry overwhelm

EP6 - Worrying and 3 strategies to reduce the worry overwhelm

In Episode 6, we talk all about the massive topic of worrying during your fertility journey. It is undoubtedly one of th... Read more

6 Oct 2017

21mins

Ranked #11

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EP4 - Second Opinion - Interview with Priya

EP4 - Second Opinion - Interview with Priya

Episode 4 is the first in our series of inspiring stories - interviews with women focusing on the emotional side of thei... Read more

20 Sep 2017

26mins

Ranked #12

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EP15 - Changing negative thoughts to boost your natural fertility

EP15 - Changing negative thoughts to boost your natural fertility

In the last episode of 2017, we talk about one of the greatest challenges during infertility - negative thinking. It’s a... Read more

13 Dec 2017

11mins

Ranked #13

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EP24 - Quick guide to your fertility diet

EP24 - Quick guide to your fertility diet

Listen to this great interview with Charlotte from The Fertility Kitchen about how she supported herself through her IVF... Read more

2 May 2018

25mins

Ranked #14

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EP34 - Talking menstrual cycles and infertility

EP34 - Talking menstrual cycles and infertility

In this great interview with natural fertility expert, Lisa Hendrickson-Jack we talk about how our menstrual cycles are ... Read more

13 Feb 2019

1hr 7mins

Ranked #15

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EP30 - Keeping motivated during your fertility journey

EP30 - Keeping motivated during your fertility journey

How do you keep going when it feels like you're never going to get pregnant?! Hear our expert tips for keeping motivated... Read more

10 Oct 2018

22mins

Ranked #16

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EP17 - Finding direction on your fertility journey (Free meditation)

EP17 - Finding direction on your fertility journey (Free meditation)

EP17 -  Tune into this special podcast episode featuring a full, free meditation where you can meet your inner guide and... Read more

24 Jan 2018

20mins

Ranked #17

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EP13 - How breathing can boost your natural fertility

EP13 - How breathing can boost your natural fertility

Learn about how breathing can transform your health, reduce your stress levels and become a simple way you can boost you... Read more

29 Nov 2017

36mins

Ranked #18

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EP35 - Erin's lessons learned through infertility

EP35 - Erin's lessons learned through infertility

Erin learned so much through her fertility journey and in this great interview she shares with you all she learned and w... Read more

13 Mar 2019

1hr 17mins

Ranked #19

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EP20 - Faith and Fertility

EP20 - Faith and Fertility

Caroline’s faith has led her through her own fertility journey and she now inspires thousands of others with her approac... Read more

7 Mar 2018

25mins

Ranked #20

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EP7 - Shiree's Fertility Story

EP7 - Shiree's Fertility Story

Episode 7 is the second in our series of inspiring stories - interviews with women focusing on the emotional side of the... Read more

12 Oct 2017

46mins

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