Today we compare Copaiba essential oil with CBD oil with  Dr. Stephen Cabral, who is a Board Certified Naturopathic Doctor and founder of the Cabral Wellness Institute and StephenCabral.com  Dr. Cabral’s online and Boston practice, has completed over 200,000 client appointments, using Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions. His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again!

Resources Mentioned in this Episode:

• Notes from Dr. Cabral’s site
• The Cabral Concept podcast
• Learn about the Young Living Premium Starter Kit
• StoryWorth  —> Get $20 off HERE
• Canvas People —> get your 11x17 canvas for free with  Promo Code REVOLUTION

Biochemist and Biophysicist, Doug Corrigan, worked for years in big pharmaceutical companies. After his wife introduced him to essential oils get got curious and started researching and studying the chemistry of oils in depth. Now he teaches thousands of people about the amazing way that essential oils work on a biochemical level.

 

Resources Mentioned in this Episode:

• Connect with Doug’s Facebook group
• The FAQ portal and other educational resources can be found at this link: Starfishscents
• KIND Snack Bar 
• Podcast T-Shirts
• Use Coupon Code“REVOLUTION” at checkout

Lindsey Elmore is your essential oil encyclopedia! She is a Doctor of Pharmacy, a chemist, and she has a tremendous passion fro teaching complicated science in a fun way. She worked on staff at Young Living Essential Oils for over two years as the Director of Global Education and Health Sciences and her training session quickly became favorite for essential oil lovers.

Lindsey now leads an exclusive club of oil lovers through her sought after online courses at LindseyElmore.com where she teaches beginners and veteran oil users how to use oils and understand the science behind it all.

 

Resources Mentioned in this Episode:

• Lindsey Elmore’s Essential Oil Trainings Club ­ Get $5 off your Club Membership with promo code REVOLUTION at LindseyElmore.com
• Connect with Lindsey
• Check out the Men’s Wellness Summit FREE Feb 26­March 5, 2018
• This episode is sponsored by Sun Basket  -- Get $35 off your first Sun Basket order HERE

Sometimes symptoms such as headache, lethargy, or unexplained weight gain are treated with a pharmaceutical band-aid, when they are actually signs of a digestive imbalance. In today’s interview, Laurie Seely shares her story as a sufferer of irritable bowel syndrome and Candida overgrowth, and the path she took to digestive freedom. Laurie is a professional opera singer who became a Functional Medicine Health Coach after making her journey back to health. A self-proclaimed “health detective”, she now leads others back to digestive health with workshops ,group programs, essential oils, and one-on-one coaching. This is one episode that shouldn’t be missed! If you poop (and especially if you don’t), you will benefit from listening to this interview!

Resources mentioned in this week’s episode include:

• Rose essential oil

• laurieseely.com

• 7 Steps To Kil lCandida and Repair Your Gut

• Laurie’s blog post

• Young Living’s Cleansing Trio Kit

• Master Cleanse

• Bristol stool chart

• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Diffuser Doc

• • Diffuser Doc FAQs

  • Find Diffuser Doc on Facebook and Instagram @diffuserdoc

• View our entire sponsor list at www.revolutinooilspodcast.com/sponsors

On today’s show we talk with Lindsey Blackburn; a frugal mom who learns how to prioritize her oils and save money while doing it. We learn all of her tips and tricks about how to order, what oils to order, and how to make your stash stretch further to help your wallet and your health.

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! Thank you!

Discover fascinating histories and modern insights into the world of essential oils. How did the ancient Egyptians use the oils? How can peppermint improve athletic function? Why do our brains and emotions love oils so much? On today’s show we go behind the scenes with Richard Praytor, the maker of the new documentary, Ancient Secrets of Essential Oils.

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! Thank you!

Join the 30 Days to Healthy Living Challenge  

Dr. Mein’s book, Releasing Emotional Patterns with Essential Oils, is a staple in any oily household. Today’s epsidoe we dedicated entirely to this book. Tune in as Dr. Mein takes us on a step by step tour of how to use this book to become free from emotional barriers.

In this Episode You’ll Discover:

• How to use the book Releasing Emotional Patterns with Essential Oils
• How to teach yourself and children to identify emotions
• Why we subconsciously and consciously hold in emotions

Women in American are experiencing a whole lot of issues with regard to hormone health. The additional stress and toxic environment we are exposed to exacerbate the symptoms of the natural changes women’s bodies undergo and cause some very unwanted side effects. OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction.  This personal transformation in turn caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with this revolutionary type of natural medicine after becoming fellowship trained in Anti-Aging, Metabolic and Functional Medicine. 

If you are in your 30s-40s are are experiencing unexplained weight gain, trouble sleeping, and anxiety, don’t do anything else until you listen to this episode. 

 

Resources mentioned in this week’s episode include:

• The Essential Oils Transformation Summit (Oct. 14-Oct. 20)  

• Progessence Plus Serum (Young Living) 

• Lavender, lemongrass, clary sage, bergamot, peppermint, rosemary, ylang ylang, citrus oils (grapefruit), cinnamon 

• Clary sage+baking soda+epsom salt bath treatment 

• kyrindunstonmd.com

• Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success by Kyrin Dunston, MD 

• Dr. Dunston’s podcast: Her Brilliant Health Radio

• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Brazen . Get your first month of Brazen products plus a consultation with the founder for free! 😲 Visit brazenvip.com and click on “The Essential Oil Revolution”. 

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Kimberly Esposito, or The oily Esthetician , lives in the Chicagoland area with her husband of fifteen years, and her three children. She is an experienced holistic esthetician of twenty-three years learning, working, and growing in one of the largest skin care industries. As The Oily Esthetician she shares about her greatest passions which are; skin, holistic living, and empowering others. With her decades of experience, Kimberly’s greatest happiness is arming her clients with the knowledge to kick harmful chemicals out of their daily beauty routine so that they can look and feel their most beautiful, inside and out and ultimately be the healthiest versions of themselves.

Resources Mentioned in this Episode:

• Connect with Kimberly Esposito: The Oily Esthetician
• Oily Esthetician Facebook Group
• Daily Harvest­ Use PROMO code REVOLUTION for 3 free cups
• Thirdlove ­ for 15% off your first order

Wendy Myers, FDN-P, NC, CHHC is an expert in detoxification and minerals.   She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy wants to help others do the same. Wendy founded Liveto110.com to communicate her research to the public in the areas of metal toxicology, detoxification, supplements and nutrition.

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! Thank you!

Do you ever feel like you’re going around in a constant fog? Focus, energy, and concentration just seem completely out of reach? Learn why so many people struggle with having enough energy and how essential oils can give it back.

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! Thank you!

Tarrin Fletcher was a home birth midwife licensed in Oregon for 6 years. After her 2nd baby was born she decided to take a break from midwifery and went to work for a local farm and started The Paleo Homesteader.Recently, she launched The Oily Empire Podcast and is enjoying working with her Young Living Team while running after her 3 kids! In today's episode, she shares her insights into using essential oils on babies and kids  

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! Thank you!

Does losing weight ever feel like your combatting a never-ending supply of evil villains? Let essential oils be your trusty side-kick on your journey. In today’s episode, Christina Johnson, aka “The Weight Loss Detective” will teach us how to incorporate essential oils on your journey to wellness.

Resources Mentioned in this Episode:

• Grab Christina’s free food guide at Top 10 Foods that Will Help You Lose Weight

• Connect with Christina at www.christinajohnsonwellness.com

• Enter the DIY Dugout Giveaway

Sponsors:

• View our entire sponsor list at www.revolutinooilspodcast.com/sponsors

• This episode is sponsored by Your Oil Tools ------> Get 10% off your first order with Promo Code REVOLUTION at checkout.

• This episode is sponsored by Sun Basket —> Get $35 off your first Sun Basket order HERE

• Join Young Living - Email Sam at info@revolutionoilspodcast.com

Finding non-biased, and unfiltered information about essential oils can be difficult. There are so many places to look, so many regulations, and so many wild opinions out there.The Essential Oils Revolution online summit event happens only once a year. It’s an amazing online event that brings together over 30 of the worlds top experts on health and essential oils all in one place. On today’s show we talk with the creator of this highly successful online summit to bring you an inside look and special perspective of the event.

Get full access to the entire summit for life HERE

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! Thank you!

When it comes to choosing an essential oil company to call home, there is a lot of information to sift through. There are many different criteria for the word “best”, depending on the values of the individual consumer. Today we do some digging with Bill Liebich. Bill has an analytical mind, suited to the work of sifting and sorting through data to uncover truth and expose deception. He has a gift for simplifying complex ideas related to health and natural remedies. Bill has shared his personal story and journey to health freedom in a way that resonates with people seeking alternatives to Western medicine. 

Whatever path you choose, we at the Essential Oil Revolution hope that your “best” criteria includes the highest quality essential oils for the sake of your health and safety. And a warning: once you have tried high quality essential oils, it’s hard to go back to anything else… 

Resources mentioned in this week’s episode include:

What Is The Best Essential Oil Company?: Cutting Through The Lies by Bill Liebich 

Essential Oils Transformation Summit, October 14-20, 2019: essentialoilstransformation.com

Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

  Thank you to our amazing sponsors this week: This episode is sponsored by Third Love (thirdlove.com/revolution) →Go to thirdlove.com/revolution  to get 15% off your first order.

This episode is sponsored by Classroom in a Box digital file folders →Go to yourclassroominabox.com to download essential oil education scripts, downloads, tips, and advice  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Can the world be changed with just one word? The Oola Guys think so….So what is “Oola?”

Oola is that state of awesomeness. It is when your life is balanced and growing in the seven key areas of life; the 7 F’s of Oola (fitness, finance, family, field, faith, friends, and fun.) Oola is simply a life that is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling.

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! *boom!!!!*

Today’s show we celebrate 50 episodes of The Essential Oil Revolution! Your host, Samantha Lee Wright share’s her story of how it all began. A tale full of broken down trucks, tipis and hippies, and the Young Living Premium Starter Kit.Tune in to learn about the 11 most popular essential oils and how to use them! Plus the most popular to get started on your journey with Essential Oils.

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! Thank you!

Krissy Chin is a fierce leader and entrepreneur. Co­-creater of The Spunky Oils group and the new GroWorkspace.com, she shares all about how essential oils  have helped her on her entrepreneurial journey.

 

Resources Mentioned in this Episode:

• GroWorkspace Use Promo Code REVOLUTION
• Get the 90 days of Income Producing Actives worksheets for free HERE
• Daily Harvest­ Eat right. Right now ———> Get 3 items free with promo code REVOLUTION
• Canvas People Use promo code REVOLUTION to get one 11x17 canvas for free

Today we we are joined by Kyrin Dunston, MD and dive into what’s on everyone’s mind: Coronavirus (COVID-19). We’ll distinguish what’s factual from what’s hype, what helps prevent infection (and what doesn’t….) and separate the actual threat from what may be triggered, old trauma.  

One huge immune system depressant is stress…don’t go down the social media feed rabbit hole and click on every post….know where you can find trusted sources of factual information, take the precautions, and find ways to make the most of new circumstances. 

Resources mentioned in this week’s episode include: Vitamin D (100,000 units daily for 4 days), Vitamin A (100,000 units daily for 4 days), Liposomal Zinc, powdered Liposomal Vitamin C  Adrenal adaptogens: rhodiola, ashwaganda, eleuthero  Essential oils such as lavender, Thieves essential oil blend (clove, cinnamon, rosemary, eucalyptus, lemon); RC essential oil blend (eucalyptus, myrtle, marjoram, pine, lavender, cypress, black spruce, peppermint); Raven essential oil blend (ravintsara, lemon, wintergreen, peppermint, eucalyptus)  BCQ: Boswellia, curcumin, and quercetin; probiotics; fish oil  Also recommended from Dr. Kyrin: Designs for Health Liquid Purified Silver, Douglas Laboratories - A-Potene - Beta-Carotene Supplement for Antioxidants and Immune Support , Thorne Research - Vitamin D-10,000, Designs for Health C+BioFizz Effervescent Powder (or try NOW Supplements, Effer-C™, Elderberry, Vital Electrolytes*, 1000 mg of Vitamin C)  Minimize stress and negative thoughts!  Center for Disease Control and Prevention website for trusted, factual updates  Her Brilliant Health podcast with Dr. Kyrin   Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week: This episode is sponsored by Liquid IV  →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION  This episode is sponsored by LOLA →Use promo code REVOLUTION30 for 30% off your first month’s subscription  This episode is sponsored by Sunbasket  →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors  

Through her revolutionary scientific approach to managing health, Dr. Carolyn Mein has created a how-to guide for all people to live by. But it’s not a one-size fits all approach. Instead, Dr. Mein categories people into 25 different body types based on shape, personality, and more. Using her book, Different Bodies, Different Diets (http://amzn.to/2eNLA4y), you can short-cut your journey into self discovery and healthy living and truly understand what your body needs.

Take our free essential oil mini-course at www.freeoilcourse.com

Virtual high-five for sharing and subscribing! Thank you!

You may not realize this, but your DNA can tell you a lot about what essential oils can be used to help your body’s specific needs. This week we’ll dive deeper into what exactly DNA is, and what it can tell us about our bodies. We’re joined by popular repeat guest Dr. Lindsey Elmore who is a speaker, author, brand strategist, podcast host and world-renowned wellness expert. Lindsey translates complicated science into understandable stories, and travels the world educating audiences about natural wellness.  

It’s so important to feel in tune with your body, and a DNA test is just one way to help get answers about your body’s needs, or even validate your healthy decisions! There are so many factors that influence the expression of your DNA, and it’s important to seek out healthy ways to control your diet, nutrition and environment. Remember - a better awareness of your body can set you up for lifelong health!   

• IN THIS EPISODE YOU’LL DISCOVER: A great way to use essential oils on your face mask. Place 1 drop eucalyptus radiata essential oil and 1 drop bergamot essential oil on the outside of your face mask to help with anxiety and give you a sense of peace (1:50)  Hear more about how Lindsey is interviewing on 30 podcasts in 30 days (5:30)  What DNA is, what can it tell us about our bodies, and how essential oils can act differently for each person based on their DNA  (7:30)  How a DNA test can be used as a tool to help understand your body’s specific needs. If you are interested in DNA testing, Lindsey advises to pay attention to a company’s privacy statement on how they plan to use the data. Unfortunately, there are some companies who may sell your DNA results to third party clients, so make sure to do your homework and listen to some of the suggestions Lindsey gives in the episode! (13:15)  Specific examples of all the different genes that govern a person’s life and how to understand your body in particular  (26:02)  Common questions surrounding genetic testing (including the BRCA gene!) and how to approach the results of a DNA test. Lindsey’s advice is to remember - you are the expert of your body! Don’t let the news or social media dictate what is best for you. A DNA test can help a person who is struggling with something in their life or provide validation for already healthy behaviors. Be in tune with your body and surround yourself with resources that work best for you! (29:35)  Looking for a new blend? Lindsey loves Young Living’s Sacred Angel blend, now known as White Angelica, which is a combination of geranium, ylang ylang, melissa, rose, bergamot, myrrh, northern lights, black spruce, hyssop, and sacred sandalwood. Lindsey recently used this blend in a home move.   Resources mentioned in this week’s episode include: Visit www.essentialgenome.com and use the code REVOLUTION to get $30 off a DNA test kit and report or $30 off a report!  You can connect with Lindsey by visiting her websites https://lindseyelmore.com/ or https://yledclub.com/  This is your last chance to complete the Listener survey: https://revolutionoilspodcast.com/survey. One person will be selected as a winner. Winner will get a 1:1 call with Samantha Lee Wright and can pick any oil from her collection to be used in the making of a custom rollerball.  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. 

Thank you to our amazing sponsors this week: This episode is sponsored by Daily Harvest →Get $25 off your first box when you use promo code REVOLUTION 

This episode is sponsored by Better Help  →For 10% off your first month, use discount code REVOLUTION View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Mindfulness isn’t something that is necessarily taught in our childhood or schools, it’s something we as adults must seek out and practice. 2020 has been full of very energized events and challenges, but this episode is meant to give you hope and help for navigating the pandemic.  

We’ll talk with Josephine Atluri, an expert in meditation and in overcoming adversity to find joy. Through her unique journey on her path to become a mom of five, Josephine weathered many ups and downs with in vitro fertilization, international adoption and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs, through group and individual online meditation training and her “Responding to Life” podcast.  

Mindfulness is at the root of our health and can help us appreciate the beauty in the present moments. While it’s easy to get caught up in the whirlwind of chaos, using resources like essential oils and meditation will help keep you grounded and in control of your world. 

Resources mentioned in this week’s episode include:  A free 20 minute medtiation session with Josephine (link requested, waiting on it)  Listener survey: https://revolutionoilspodcast.com/survey. One person will be selected as a winner. Winner will get to pick any oil from Samantha Lee Wright’s collection to be used in the making of a custom rollerball.  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. 

Thank you to our amazing sponsors this week:  This episode is sponsored by Liquid IV  →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION  This episode is sponsored by Better Help  →For 10% off your first month, use discount code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors 

There are a lot of misconceptions about getting older, especially the myth that aging brings the potential for disease and suffering. As you’ll learn in this episode - that is absolutely NOT the case. We’ll chat with Brian Vaszily about some of the widely unknown life-changing secrets that can make an impact on your life.  

Brian is a popular and outspoken advocate, author, and researcher with over 2 decades of experience in natural health who opposes the widespread perception that likens getting older to getting a disease, and who instead supports the truth that your 40s, 50s, 60s and beyond can and should be the best years of your life. Brian is hosting the worldwide release of his second major online summit – called “The Little-Known Life-Changing Health Summit” -- that relaunches July 22nd 2020, and really is the pinnacle of his mission. 

It’s time to bypass the toxic “solutions” and destructive myths about getting older, and the fear, anxiety, and illness they provoke. This episode will help empower you with all the proven and most effective steps to look your best, feel your best, and live a long life doing it!  

Resources mentioned in this week’s episode include:  Click here to register for “The Little-Known, Life-Changing Health Summit”!  Check out the 5-Week Essential Oil Healthy Home Makeover - a program to create a toxin-free home environment that’s healthier for you, your family, and your pets.  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.    Thank you to our amazing sponsors this week:  This episode is sponsored by Liquid IV  →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION  This episode is sponsored by Better Help  →For 10% off your first month, use discount code REVOLUTION  This episode is sponsored by Thrive Market  →For 25% off your first order plus a free 30 day trial, go to thrivemarket.com/revolution.  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors 

There can be a lot of discomfort during pregnancy, but essential oils can be a great resource to help with fertility and conception and all throughout pregnancy, labor, and birth. In this episode we’ll talk with Stephanie McBride about her favorite essential oils that are safe to use in pregnancy and can help your physical and mental health for a more comfortable experience.  

Stephanie is a passionate advocate for the use of essential oils as a form of natural self-care and in clinical practice, from the moment of conception on. Her 25 years of botanical medicine study, coupled with practical experience in the area of maternity as a certified clinical herbalist, professional aromatherapist, and functional nutritionist, qualify her to provide the in-depth knowledge necessary to simplify an ancient health modality for others. 

Pregnancy and childbirth should be a happy time in a woman’s life, and essential oils can be a great way to keep this season of life enjoyable and thriving!  

Resources mentioned in this week’s episode include: Listener survey: https://revolutionoilspodcast.com/survey. One person will be selected as a winner. Winner will get to pick any oil from Samantha Lee Wright’s collection to be used in the making of a custom rollerball.  Stephanie’s free webinar recording can be viewed here: https://www.dailynectaressentials.com/essential-oils-for-maternal-wellness-webinar.html More information about her ecourse and latest book “Essential Oils for Maternal Wellness” are available on her website: https://www.dailynectaressentials.com/.   Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week: This episode is sponsored by Better Help  →For 10% off your first month, use discount code REVOLUTION  This episode is sponsored by First Leaf Wine Club  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping for a year!), go to tryfirstleaf.com/revolution  This episode is sponsored by Third Love →Go to thirdlove.com/revolution  to get 15% off your first order. View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

In this episode we explore some inexpensive and easy wellness tips to help keep our spirits high during these unique times. Jeremy Abramson is known as the high energy coach who helps top level executives and entrepreneurs unleash their fullest potential. He is recognized around the world for his expertise in mindful movement, integrative nutrition, and brain chemistry. His vision is to impact 20 million people in 2020 through movement, gratitude, and joy.    We’ll explore Jeremy’s powerful THRIVE acronym and how to fuel your passion. Health doesn’t have to be expensive or complicated, and each person has the ability to take control of their health. By focusing on your thoughts, habits, and relationships you also will be able to thrive in your own life.  

Resources mentioned in this week’s episode include:  Get Sam’s favorite chocolate: Devorah Chocolate! : Devorah Chocolate is a small scale bean to bar chocolate company in Boone, NC sourcing organic cacao from Central and South America. Unlike industrial chocolate, Devorah Chocolate is free of soy lecithin, refined white sugar, and added flavors.   www.e3lifestyle.com  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. 

Thank you to our amazing sponsors this week: This episode is sponsored by Liquid IV →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION  This episode is sponsored by Daily Harvest →Get $25 off your first box when you use promo code REVOLUTION  This episode is sponsored by Better Help →For 10% off your first month, use discount code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors  

On today’s special episode, we chat with Jade Schutes about the art of blending oils at home.  Jade Shutes is the visionary and director of education for the School for Aromatic Studies.  An aromatherapy practitioner, researcher, and educator for over two decades, Jade opened her first aromatherapy school, The Institute for Dynamic Aromatherapy (IDA), in New England in 1991. In 1997, Jade joined the education committee of the National Association for Holistic Aromatherapy Education committee and played a pivotal role in setting education standards for aromatherapy. Jade later served two terms as president of NAHA,  and is the author of "Aromatherapy for Bodyworkers", one of the most widely used textbooks for massage therapists learning about aromatherapy.    As with any new skill, there can be some fear surrounding safety and “getting it right”. The benefits of learning how to heal yourself and your family easily outweigh the unknowns. Start slowly, educate yourself, and experiment with what delights and supports you and your body. Take one step toward self sufficiency and give blending a try! 

Resources mentioned in this week’s episode include:  Essential Oils Pocket On The Go App from Life Science Publishing  Bruise blend #1 : 5 drops helichrysum, 4 drops lavender, 3 drops cypress, 3 drops cistus, and 3 drops geranium  School for Aromatic Studies: for $100 off your first course, use promo code REVOLUTION  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram

Thank you to our amazing sponsors this week:  This episode is sponsored by Liquid IV  →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors   

Many of us walk around, living our lives, having no idea what it’s like to actually FEEL GOOD. Once we do, we can’t believe we settled for feeling any other way!  On today’s episode, Sammi shares her weight loss story…which is way more than a simple story about losing inches. Sammi Boerner is a certified aromatherapist and health and lifestyle coach whose goal it is to help create balance in people’s lives so they can feel as happy and healthy as possible. Her passion for health and wellness is driven by her own past struggles with weight, anxiety/panic disorder, and insomnia. 

Food can control you and food can control your body…it’s truly amazing how reducing inflammation in the gut can help heal other things going on in the body. Essential oils are the perfect companion on this journey as they support healthy mental balance, healthy digestion, and deep sleep.  

Resources mentioned in this week’s episode include:

• Palo Santo essential oil
• Clary sage, lavender, mandarin, grapefruit, Roman chamomile, and vetiver essential oils
• Fennel, ginger, grapefruit, lemon, peppermint, cypress, and clary sage essential oils
• Essential Oils for Promoting Weight Loss: Speed Metabolism, Manage Cravings, and Boost Energy Naturally by Samantha Boerner
• sagemindandbodymn.com ; IG and FB @sagemindandbodymn
• Purium Power Shake
• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by First Leaf Wine Club (tryfirstleaf.com/revolution) →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping), go to tryfirstleaf.com/revolution

• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free). revolutionoilspodcast.com/insiders
• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

It’s one thing to be told that an essential oil is good for this or that, and other thing entirely to feel an essential oil make a real, measurable shift in your body and spirit. Today we chat with intuitive Kathryn Galvin about using essential oils for protection, spiritual and intuitive connection, and attracting abundance.  

Kathryn Galvin is a psychic medium, intuitive healing guide, and podcast host. She uses her intuitive gifts to help individuals heal limiting patterns and beliefs so that they can have better relationships with themselves and others. She frequently uses oils to aid with spiritual connection in meditation, in preparation for a psychic or medium reading, or in energetically clearing a home or space.  

No matter what your goals are—refining mind, body, or spirit—essential oils can help you make the shift.  

Resources mentioned in this week’s episode include: Palo Santo essential oil  Protective blend: Geranium, Ylang Ylang, Melissa, Myrrh, Northern Lights Black Spruce, Hyssop, and Sacred Sandalwood essential oils  Myrrh essential oil  Abundance essential oil blend: Orange, Frankincense, Patchouli, Ginger, Spruce, Clove, and Cinnamon essential oils (affirmation: “I attract positive abundance with grace and ease through my work with love and light. I attract an abundance of hope and healing for anyone I cross paths with”.)  Project Healing Podcast  kathrynannintuitive.com  9pm EST free live psychic readings!  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Try free for 30 days at revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week: This episode is sponsored by Daily Harvest  →Get $25 off your first box when you use promo code REVOLUTION  This episode is sponsored by (freeoilcourse.com). Visit freeoilcourse.com, enter your email address, and you will be sent a series of videos to break down the basics of essential oils and their uses.  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

In today’s episode, we dive into the topic of the supremely useful plant rosemary and discuss recipes and some of the lesser known uses of this plant.  

Courtney Peritore-Montagne is a homeschooling mother of five who gave birth to all her babies at home and strives to raise them in the most balanced and conscious way possible. She strongly believes in a holistic approach and promoting balance to achieve overall health. Courtney believes the responsibility for health is ultimately ours and her mission is to help others create balance in their own lives. 

Tune in and discover what you’ve been missing if you don’t yet have this oil in your toolkit!

Resources mentioned in this week’s episode include: Panaway essential oil blend (Young Living): wintergreen, helichrysum, clove, and peppermint essential oils  Mom Interrupted Podcast  Instagram: @mammamanacourtney  Facebook: Mom Interrupted  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Try free for 30 days at revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week: This episode is sponsored by Liquid IV  →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION  This episode is sponsored by Harmoni Pendant  →For an exclusive discount on your order, click on this link.  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

The world we are living in is changing. 2 5G satellites every day are getting launched into the Earth’s atmosphere, with 20,000 satellites orbiting the Earth by 2022…we need to understand the effects these electromagnetic frequencies are having on our bodies, and look for practical ways to protect ourselves.  

Resources mentioned in this week’s episode include:

• Exclusive Harmoni Pendant Sale - EMF protection necklace
• Rose, helichrysum, frankincense, chamomile and fennel essential oils, and Northern Lights Black Spruce essential oil 
• Connect with Wendy --> myersdetox.com 

• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Try free for 30 days at revolutionoilspodcast.com/insiders 

• More EMF Protection Technology

• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Daily Harvest  →Get $25 off your first box when you use promo code REVOLUTION 
• This episode is sponsored by Better Help  →For 10% off your first month, use discount code REVOLUTION
• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

With the sheer number of essential oils available today, it can be overwhelming to know which ones will benefit us the most. For business builders, it can be intimidating to think about recommending your company’s products to someone new. iTovi products can help break the ice, giving people new to essential oils personalized recommendations based on their own physiology. On the show today are Jon McGarry and Justin Naduald, to share with us the science and stories behind the new and exciting iTovi DNA Collection Kits and what your DNA can tell you about which essential oils (and other things) work best for YOUR body.

The path to health and wellness is not a cookie-cutter approach…with all the supplements available to us, personalized wellness is the best approach to target your body’s specific needs and realize the best outcome for you.

Resources mentioned in this week’s episode include:

• Black pepper essential oil
• Go to itovi.com and use discount code REVOLUTION for $25 off the monthly plan or $80 off the lifetime plan, plus $20 off the DNA kit
• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by First Leaf Wine Club →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping for a year!), go to tryfirstleaf.com/revolution

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Personal care manufacturers in the U.S. don’t always make the consumer’s health a priority, often adding ingredients known to be harmful to humans. Learning how to make your own personal care products not only increases your self-reliance skills, but also ensures only the highest quality ingredients are being absorbed into your body. Adding essential oils to the mix increases the therapeutic (not to mention aromatic!) benefits of homemade products. Today we chat with Kelly Cable, creator of Simple Life Mom and author of The Natural Soapmaking Book for Beginners. She has a passion for natural health and creating everything possible within the home herself in order to have more control over ingredients, self-sustainability, and health. 

During this time when so many of us are passing the hours in isolation, why not experiment with making your own personal care products with essential oils?

Resources mentioned in this week’s episode include:

• Purification essential oil blend (Young Living)
• Free E-book and printables: simplelifemom.com
• The Natural Soap Making Book for Beginners: Do-It-Yourself Soaps Using All-Natural Herbs, Spices, and Essential Oils by Kelly Cable
• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Daily Harvest  →Get $25 off your first box when you use promo code REVOLUTION

• This episode is sponsored by First Leaf Wine Club  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping for a year!), go to tryfirstleaf.com/revolution

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Many of us are experiencing higher-than-usual levels of fear, anxiety and depression due to lifestyle changes brought about by COVID-19. Knowing how to support ourselves during these and other trying times can make the difference between sickness and health. Today we discuss tools to help us process and release toxic emotions with Rhonda Favano, author of Conquering Toxic Emotions. Rhonda’s passion is assisting families in becoming more responsible and self-reliant for their health and well-being. Because essential oils have a high frequency and are very diverse in their benefits and effects, they are Rhonda’s first choice for supporting the body, mind, and spirit.

Many of us spend a lot of our energy caring for our families and communities. Giving ourselves the emotional support we need can improve our lives tremendously, giving us the reserves we need to help others. 

Resources mentioned in this week’s episode include:

• Progessence Plus Serum (Young Living blend): Balsam copaiba resin, Sacred frankincense oil, Cedarwood bark oil, Bergamot oil, Peppermint leaf oil, USP-grade progesterone (from wild yam extract), Clove bud oil.
• Acceptance, Forgiveness, and Valor essential oil blends (Young Living)
• Lavender, sandalwood, cistus, frankincense, and cedarwood essential oils
• Conquering Toxic Emotions by Rhonda Favano
• rhondafavano.com
• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Noom (noom.com/revolution) →To begin a free trial, visit noom.com/revolution

• This episode is sponsored by Better Help (betterhelp.com/revolution) →For 10% off your first month, use discount code REVOLUTION

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Being a caregiver is the hardest job in the world. There are currently 64 million unpaid caregivers in the US, mostly family members of individuals who aren’t able to care for themselves. What’s the secret to being an excellent care giver? Self care. Put your oxygen mask on first, show up for yourself, so that you can show up for others. 

Today we discuss caregiving with Dawn Renee, founder of Traveling Caregivers, a grassroots faith-based organization that operates in a holistic way. Dawn is a pioneer of holistic caregiving, integrating herbal medicine, Ayurveda, and energy work along with emotional guidance. Dawn has been a live-in caregiver and health coach for almost 15 years, and knows that caregiving for others can easily take you away from yourself. She is passionate about helping other caregivers with their journey. Dawn is currently working on a book, I Care: Waking the Caregiver Inside, to be released this spring.

The tools and concepts mentioned in today’s episode are valuable—not only to those in the caregiving profession—but also to those of us looking for better ways to take care of ourselves and prevent virus and disease transmission.

Resources mentioned in this week’s episode include:

• Stress Away essential oil blend (Young Living): copaiba, lime, cedarwood, vanilla, ocotea, and lavender essential oils
• Source Naturals Wellness Formula
• http://travelingcaregivers.com/
• Link to Dawn’s caregiving handouts
• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Liquid IV (liquid-iv.com) →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION

• This episode is sponsored by Better Help (betterhelp.com/revolution) →For 10% off your first month, use discount code REVOLUTION

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

I think it’s safe to say that we all suffer from some form of adrenal fatigue. Just being human in this modern day and age can be taxing to say the least, especially during a time when most of our daily routines are interrupted and we are bombarded daily with news of the pandemic. Learn how to tune in to this special system of our body with special guest Jessica Nolt, and learn the practical tips you need to de-stress, slow down, and give that adrenal system of yours some extra love. Jessica Nolt is a Young Living leader, reading specialist, aromatherapist and is especially interested in oils for women’s health. 

Let’s give our bodies every advantage we can! Tune in to learn about oils, supplements, and habits that can help us support our adrenal system so that we can be as healthy as possible!  

• Resources mentioned in this week’s episode include:  Nutmeg, clary sage, bergamot, clove, and grapefruit essential oils  Cortistop (Young Living supplement), Ningxia Red, and Ningxia Nitro  Revolutionoils.com  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.    Thank you to our amazing sponsors this week:  This episode is sponsored by Audible (www.audible.com/revolution) →Text “revolution” to 500500 or go to www.audible.com/revolution to get your first audible audiobook free  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

The world is a big place for tiny humans. Most children can benefit from the awareness that some emotions they experience aren’t coming from them, but from people and circumstances around them. In today’s episode, Kat Mulvaney, author of "A Good Day at School," discusses some tools in her coaching toolkit that she has found to be helpful with processing the energies we all encounter going through life. Kat is a holistic family coach, helping you understand your struggling child’s big emotions –– and move from surviving to thriving. She helps families connect to their sensitive family member who is unable to conform to many of today’s mainstream systems. She’s been teaching since 2014 and is currently writing her second book.

Tune in to discover tools to help the young people in your life navigate the turbulent ups and downs of everyday life.

Resources mentioned in this week’s episode include:

• Tangerine essential oil
• katmulvaney.com
• Download Kat’s book:  A Good Day at School: Take Charge of your Emotions so your Child Can Find Happiness
• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Thrive Market (thrivemarket.com/revolution) →For 25% off your first order plus a free 30 day trial, go to thrivemarket.com/revolution.

• This episode is sponsored by Daily Harvest (dailyharvest.com) →Get $25 off your first box when you use promo code REVOLUTION

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Have you ever wondered just what goes into producing those essential oils that we use every day? Helge Schmickl discusses how essential oils can be made right in your kitchen with equipment you already have! Helge graduated in chemical engineering at the Vienna Technical University in Austria. He writes books on distilling and fermenting on a small scale, hosting hands-on courses and online seminars, as well as developing small devices that produce an outstanding yield and quality of essential oils and concentrated hydrosols.

It’s absolutely fine to leave the distillation to the professionals, but for all the do-it-yourself-ers out there, this is an episode not to be missed!

Resources mentioned in this week’s episode include:

• www.distilling-essential-oils.com
• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Noom (noom.com/revolution) →To begin a free trial, visit noom.com/revolution

• This episode is sponsored by Better Help (betterhelp.com/revolution) →For 10% off your first month, use discount code REVOLUTION

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

If you or your child suffer from eczema, you’re not alone— up to 1 in 5 children and 1-3% of adults are in the same boat! In today’s episode, Christa Biegler and Samantha dive into the imbalances that are often the source of the uncomfortable symptoms of eczema. Christa is the host of the Less Stressed Life Podcast, author of The Eczema Relief Diet & Cookbook (April 20), and the founder of the Eczema Nutritionist, specializing in difficult skin and digestive issues. She lives with her unicycling husband & kids in the Midwest. 

Tune in to discover lifestyle changes, documentation tricks, and essential oils that can be helpful in supporting your body’s systems when searching for eczema relief. Remember that the skin is usually the last organ to respond to a treatment that is working—so focus on overall well-being and give a new regimen some time when searching for what works! 

Resources mentioned in this week’s episode include: Acceptance essential oil blend (Young Living)  Essential oils to calm the mind and body: chamomile (German for adults, Roman for kids), frankincense, sweet marjoram, lavender   christabiegler.com; The Less-Stressed Life Podcast  Free eczema resources: www.eczemanutritionist.com  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week: This episode is sponsored by Third Love →Go to thirdlove.com/revolution  to get 15% off your first order  This episode is sponsored by Better Help  →For 10% off your first month, use discount code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Today we we are joined by Kyrin Dunston, MD and dive into what’s on everyone’s mind: Coronavirus (COVID-19). We’ll distinguish what’s factual from what’s hype, what helps prevent infection (and what doesn’t….) and separate the actual threat from what may be triggered, old trauma.  

One huge immune system depressant is stress…don’t go down the social media feed rabbit hole and click on every post….know where you can find trusted sources of factual information, take the precautions, and find ways to make the most of new circumstances. 

Resources mentioned in this week’s episode include: Vitamin D (100,000 units daily for 4 days), Vitamin A (100,000 units daily for 4 days), Liposomal Zinc, powdered Liposomal Vitamin C  Adrenal adaptogens: rhodiola, ashwaganda, eleuthero  Essential oils such as lavender, Thieves essential oil blend (clove, cinnamon, rosemary, eucalyptus, lemon); RC essential oil blend (eucalyptus, myrtle, marjoram, pine, lavender, cypress, black spruce, peppermint); Raven essential oil blend (ravintsara, lemon, wintergreen, peppermint, eucalyptus)  BCQ: Boswellia, curcumin, and quercetin; probiotics; fish oil  Also recommended from Dr. Kyrin: Designs for Health Liquid Purified Silver, Douglas Laboratories - A-Potene - Beta-Carotene Supplement for Antioxidants and Immune Support , Thorne Research - Vitamin D-10,000, Designs for Health C+BioFizz Effervescent Powder (or try NOW Supplements, Effer-C™, Elderberry, Vital Electrolytes*, 1000 mg of Vitamin C)  Minimize stress and negative thoughts!  Center for Disease Control and Prevention website for trusted, factual updates  Her Brilliant Health podcast with Dr. Kyrin   Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week: This episode is sponsored by Liquid IV  →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION  This episode is sponsored by LOLA →Use promo code REVOLUTION30 for 30% off your first month’s subscription  This episode is sponsored by Sunbasket  →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors