Fitter Radio Episode 509 - Grace Thek: Career, Recovery and Future Aspirations
Fitter Radio Episode 509 - Grace Thek: Career, Recovery and Future Aspirations
Australian Professional Triathlete Grace Thek shares the highs and lows of her professional triathlon career and her c... Read more
13 Aug 2023
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42mins
Fitter Radio Episode 508 - Dr Chiel Poffe and Ketones. Coaches Catch-Up. Grace Thek.
Fitter Radio Episode 508 - Dr Chiel Poffe and Ketones. Coaches Catch-Up. Grace Thek.
We chat to Richard Kingsford, Coffee Club member and winner of the free race entry to the Noosa Triathlon. Dr Chiel Po... Read more
13 Aug 2023
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1hr 25mins
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Fitter Radio Episode 507 - Dr Sam Shepherd and CurraNZ. VO2 Training. Race Reviews.
Fitter Radio Episode 507 - Dr Sam Shepherd and CurraNZ. VO2 Training. Race Reviews.
Dr. Sam Shepherd is a Senior Lecturer in Exercise and Sports Nutrition at Liverpool John Moores University. Mikki and B... Read more
6 Aug 2023
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1hr 16mins
Fitter Radio Episode 506 - Jack Moody. The French Triathlon Scene. Vincent Luis.
Fitter Radio Episode 506 - Jack Moody. The French Triathlon Scene. Vincent Luis.
This week on the podcast we chat to Michael Rand, winner of the free race entry to IRONMAN 70.3 Western Sydney. Bevan a... Read more
30 Jul 2023
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1hr 24mins
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Fitter Radio Episode 505 - Amy-Lee Bowler and CGM’s. Race Reviews. Taylor Knibb
Fitter Radio Episode 505 - Amy-Lee Bowler and CGM’s. Race Reviews. Taylor Knibb
This week on the podcast Bevan and Mikki discuss the use of CGMs (Continuous Glucose Monitors) for athletes plus we sha... Read more
23 Jul 2023
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1hr 20mins
Fitter Radio Episode 504 - Dr Philip Hurst: The Placebo and Nocebo Effect on Sports Performance
Fitter Radio Episode 504 - Dr Philip Hurst: The Placebo and Nocebo Effect on Sports Performance
Join us for a fascinating conversation with Dr. Philip Hurst, former middle-distance runner and current academic from ... Read more
17 Jul 2023
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46mins
Fitter Radio Episode 503 - Dr Alannah McKay. Dr Philip Hurst.
Fitter Radio Episode 503 - Dr Alannah McKay. Dr Philip Hurst.
Dr Alannah McKay is a post-doctoral fellow and researcher in the field of iron metabolism, immune system health and als... Read more
15 Jul 2023
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57mins
Fitter Radio Episode 502 - Non Stanford MBE: From World Class Triathlete to High Performance Coach
Fitter Radio Episode 502 - Non Stanford MBE: From World Class Triathlete to High Performance Coach
We’re delighted to welcome back to the show European and World Champion Non Stanford. After an incredibly successful r... Read more
8 Jul 2023
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54mins
Fitter Radio Episode 501 - Dr Sam Impey. Non Stanford. Joel Filliol.
Fitter Radio Episode 501 - Dr Sam Impey. Non Stanford. Joel Filliol.
Maurten have released The Bicarb System – ‘An advanced sports fuel designed to help athletes push the boundaries of eff... Read more
8 Jul 2023
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1hr 10mins
Fitter Radio Episode 500 - Dr Emma Mosley: Optimizing Performance through HRV and Slow-Paced Breathing
Fitter Radio Episode 500 - Dr Emma Mosley: Optimizing Performance through HRV and Slow-Paced Breathing
Dr Emma Mosley is a senior lecturer in sport psychology in the Department of Sport Science and Performance. She is an ... Read more
4 Jul 2023
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46mins
