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Education
Self-Improvement
Health & Fitness
Mental Health

Flowdreaming for Meditation and Manifesting

Updated about 1 month ago

Education
Self-Improvement
Health & Fitness
Mental Health
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Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 15th year! Enjoy Summer McStravick's eclectic take on life, Flow, the Universe, co-creation, surrender & trust, self-love, manifesting, inner power, happiness, and more.Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow.Summer is the voice of a generation and the founder of both Hay House Radio and InFlowRadio. Visit her at www.flowdreaming.com.

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Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 15th year! Enjoy Summer McStravick's eclectic take on life, Flow, the Universe, co-creation, surrender & trust, self-love, manifesting, inner power, happiness, and more.Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow.Summer is the voice of a generation and the founder of both Hay House Radio and InFlowRadio. Visit her at www.flowdreaming.com.

iTunes Ratings

212 Ratings
Average Ratings
197
6
2
3
4

Love it!

By a506 - Jul 23 2019
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Used to listen on Hayhouse, and so happy I found Summer here. Great show!!!

Manifest anything with summer

By swee5sunshine - Jun 19 2019
Read more
I have been listening for more than 10 years and the show is the best tool to learn manifesting.

iTunes Ratings

212 Ratings
Average Ratings
197
6
2
3
4

Love it!

By a506 - Jul 23 2019
Read more
Used to listen on Hayhouse, and so happy I found Summer here. Great show!!!

Manifest anything with summer

By swee5sunshine - Jun 19 2019
Read more
I have been listening for more than 10 years and the show is the best tool to learn manifesting.
Cover image of Flowdreaming for Meditation and Manifesting

Flowdreaming for Meditation and Manifesting

Latest release on Jul 07, 2020

Read more

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 15th year! Enjoy Summer McStravick's eclectic take on life, Flow, the Universe, co-creation, surrender & trust, self-love, manifesting, inner power, happiness, and more.Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow.Summer is the voice of a generation and the founder of both Hay House Radio and InFlowRadio. Visit her at www.flowdreaming.com.

Rank #1: #416 Flowdreaming Quick-Start Guide: How to Flowdream Fast and Effectively

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Being is Flow is a state of tremendous ease, when anything you feel is instantly realized around you in the people and circumstances of your life. Being in Flow means that instead of encountering struggle, you encounter options. It means you’ve connected with deep, universal, creative energy and it’s at your beck and call. Learn how to go deep into Flow in today’s episode and get this magic working for you! Go deeper with the at Flowdreaming.com.

May 20 2014

55mins

Play

Rank #2: #396 Did You Choose Your Family?

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Why were you born to the parents you have? Why not someone else? How about those siblings…are you in some spiritual contract with them? What’s going on with family!? Summer shows you an interesting perspective on why you’ve got the family you’ve got. Get more with the at Flowdreaming.com.

Nov 26 2013

51mins

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Rank #3: #520: How to Manifest One Thing This Week

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No more big picture talk—this week Summer guides you in creating one thing this week: just one simple thing. You’ll be walked through the process to make it happen, now! Get more with at Flowdreaming.com.

Nov 07 2017

38mins

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Rank #4: #244 Detach from the Outcome!

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How do you strike the perfect balance between desiring something and letting go of it at the same time? It seems like detachment and manifesting can be at odds, but really they move hand in hand, with each balancing the other. Summer teaches you how to word your desires so as to allow the Flow to give you what's best for you. Go deeper with the at Flowdreaming.com.

Sep 14 2010

53mins

Play

Rank #5: #226 Venus Andrecht Guest Hosts

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Summer's mother, Venus Andrecht, is a gifted and compassionate psychic. Today, she hosts Flowdreaming, and talks about Summer and the intuitive traits and personality quirks of their family line. You'll also get to hear Venus read for you on air, and get a taste of her famous (infamous?) humor. For a daily dose of Flow see the at Flowdreaming.com.

May 03 2010

54mins

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Rank #6: #507 Filter Cleaning for Empaths

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Do you feel everything around you? Hard to be in a crowd? Does your mood change depending on who you’re around? Chances are, you’re an empath and your emotional filter needs cleaning! Learn about what being an empath feels like, as well as basic self-care if you are one. Go deeper with the at Flowdreaming.com.

Aug 16 2016

38mins

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Rank #7: #235 Daydreaming is Manifesting

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Daydreaming is a fundamental aspect of Flowdreaming. We look at how you use your daydreams to open the door to the energy known as Flow, and we'll use a few callers as "examples" to see exactly what and how their daydream should feel like to get to their goals. Plus, we'll play a sample from Summer's newest playlist, at Flowdreaming.com.

Jul 12 2010

56mins

Play

Rank #8: #382 What the “Flow” in Flowdreaming Really Is

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Flow is your perfect direction. Flow is your most-right path. Flow is where your effort is rewarded, and your goals are easily attained. Flow is both a state of being and a state of energy. Listen as Summer gets deep into what the “Flow” in Flowdreaming really is. Get more with the at Flowdreaming.com.

Jul 24 2013

50mins

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Rank #9: #590: Trust Yourself - You Know What You’re Doing

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Self-trust is the big enchilada." It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you're conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do more! Get in your flow with the at Flowdreaming.com.

Jan 15 2019

35mins

Play

Rank #10: #587: Five Profound Acts of Self-Love You Can Do Right Now

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Why is love considered the highest emotion of the Universe? After all, we all say God Is Love. If this is true, then love is the #1 emotion we should be working for in life. So today, Summer gives you five things to do today, right now, to increase your self love and happiness in the next few minutes. Ready? Then keep the feelings strong with the from the Flowdreaming shop.

Dec 11 2018

39mins

Play

Rank #11: #535 Shifting Takes Time

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Awkward. Not yourself. Not there yet. Pressured. All these are signs of shifting. Some of us take longer to shift into new situations, or to adjust to new people. See what Flow says about how fluidly we move from encounter to encounter. You’ve probably never thought of it before. Check out the  at Flowdreaming.com.

May 30 2017

27mins

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Rank #12: #393 Death…And Then What?

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When Summer “talks” to a dead person, why does it feel like a live person talking? Where are these “dead” people? And if she looks into the mind of a living person for you, does that person know or feel it? Summer explains what it feels like to do the work she does in the Flow and explores the concept of consciousness while she’s at it. Go deeper with the at Flowdreaming.com.

Oct 22 2013

51mins

Play

Rank #13: #421 Self-Love Extravaganza

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Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you. Fill up on a huge dose of self-appreciation and care with today’s Flowdream. See the at Flowdreaming.com for more.

Aug 01 2017

53mins

Play

Rank #14: #471 How to Get Past Needing Life to Be Fair

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Life isn’t fair. And that’s fine. Because there’s an entirely different paradigm that being successful forces you play in. Fairness stops being important. Learn what actually IS important, and how Flow serves that up to you every single day. Get more with the at Flowdreaming.com. .

Sep 01 2015

53mins

Play

Rank #15: #240 What People You "Hate" Teach You About Energy

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We've all had people in our lives whose only point, it seems, is to irritate or enrage us. So why are they there? Why would we bring them in to us? And are they "teaching" us a lesson? Summer and her guest Venus Andrecht (a talented psychic) discuss how the people who hate us, help us. Go deeper with the at Flowdreaming.com.

Aug 17 2010

55mins

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Rank #16: #457 Ruts, Routines, Procrastination & Motivation

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Same ol’, same ol’...day after day. You want more, you want something different...but what? Your dreams are as flighty as birds and you end up staying right where you’ve always been. Today, you’ll learn ways to change this. Being in a rut shows you one of your most important ceilings! Find out how. Get more with the at Flowdreaming.com.

Apr 28 2015

55mins

Play

Rank #17: #239 What Did Your Religion Teach You?

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Summer asks callers to share their various religious upbringings on air, and asks them how they integrate Flow philosophy into their lives. A fascinating hour that reveals the varieties of spirituality in our world. Get more with the at Flowdreaming.com.

Aug 10 2010

50mins

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Rank #18: #470 Body Check In: A Flow for Health

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It’s been awhile since we gave our bodies some love and attention in this podcast. So today, we check in with our bodies and see what kind of tune-up they need. We’ll create an energy template in our Flow for allowing and receiving whatever treatment or guidance that our bodies need right now. Get more with the at Flowdreaming.com.

Aug 18 2015

53mins

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Rank #19: #231 DOUBLE Your Ability to Create Stuff in Your Life with "Pre-Action"

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Today's show will show you how to summon the emotion you need for manifesting, and help you clearly see why your current method may not be working as you hope. Impacting flow energy requires concentrated, directed emotion. Summer takes you on a Flowdream today to DOUBLE your manifesting capacity. Step up your manifesting with at Flowdreaming.com.

Jun 07 2010

56mins

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Rank #20: #529 My Most Favorite Manifesting Method Ever!

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Yep, you guessed it - it’s Flowdreaming. But how does Summer actually take a desire and see it through into manifesting itself? What are the exact steps? She shares her personal method with you today. Get more with at Flowdreaming.com.y.

Mar 14 2017

44mins

Play

#555: You Are Totally Lovable (Rebroadcast)

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Yes, you are, goddess or god. You are totally lovable. You are kind, curious, loving and trustworthy. You are wise, caring, and giving. In other words, you rock. Why not let yourself feel it for a few minutes? Today, we get into the Real You--the one who sometimes hides under all that lack thinking. Come feel him or her in today’s episode. Then continue to feel it with the at Flowdreaming.com.

Jul 07 2020

55mins

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#638: Why You Should Flowdream Everyday Right Now, and What to Flow For

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Why should you attempt to manifest? Does it even work? And, what's the point of practicing certain emotional states? For that matter, why does Flowdreaming work? We dive into what can happen when you add being in Flow into your life. Then, we look at what the most important, number one things to Flow for really are...the answer might surprise you. To find the mentioned in this episode, please visit Flowdreaming.com

Jun 30 2020

28mins

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#637: Bountiful Receiver

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What if everyday felt like your birthday? Let’s ask the world to drop some fabulous presents into your life, and make it ongoing and even routine. Let’s learn how to be great receivers. We say YES! to bounty, abundance, winnings, and luck of all sorts. We let the Universe shower us with its goodness. Ready to learn how to let this happen!? Plus, if you love this topic, you’ll love the at Flowdreaming.com. Check it out!

Jun 23 2020

43mins

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#636: Confident.

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Finally, a whole episode devoted to confidence. And not the temporary fake kind...we mean real, deep, solid relaxed fearlessness and inner power. You can be confident to your core. You just have to learn what this powerful feeling feels like, and how to access it inside you. If you like this topic, you’ll also love the at Flowdreaming.com.

Jun 16 2020

41mins

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#635: Limitless: Be Seen & Breakthrough

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How do you plan to show up in our all-new world? Things have changed out there, and YOU have changed too. This is your moment to really craft how you want to be seen, and the kind of opportunities that come to you. Discover how to get the spotlight on your talents, authenticity, business, career capabilities...anything! It’s time to break through to a new level of success. mentioned in this episode at Flowdreaming.com.

Jun 09 2020

34mins

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#634: Powerful Immunity & Protection - You Are Safe and Healthy

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There are three aspects to staying healthy: a strong body, a calm mind, and clear energy. Listen and go beyond just the body and learn to shore up your other two powerful players to immunity and healing. Then, follow up with the , a set of audio Flowdream meditations to keep you in tip-top health from Flowdreaming.com.

Jun 02 2020

40mins

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#546: How to Be Light

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Light on your feet, lightworker … lightheartedness. Everything with light is good. So how can you create more light in your life, more lightness in everything you do? Summer helps you infuse your day and life with ease and light. Enjoy the at Flowdreaming.com to continue your journey on this topic.

May 26 2020

32mins

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#594: Lovebombs

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Nothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. And if this feels amazing to you, get the Flowdream at Flowdreaming.com to play anytime!

May 19 2020

21mins

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#554: To the Moon and Back

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Learn to let big ideas drop in and take seed in your dreams. That big foundation? You can make it. That huge company? You can create it. That bestselling book? You can write it. We’ll practice allowing Big ideas to not only reveal themselves to you, but allowing yourself to accept them and grow into them. The at Flowdreaming.com will really help you with this one.

May 12 2020

53mins

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#464: The Emotional Impact of Commitment

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Commitment is an emotional energy as much as a mental one. In fact, it’s one of the most powerful energies to work with. Learn how Flow responds to a committed heart, and what opens for you as a result. Get more with the at Flowdreaming.com.

May 05 2020

53mins

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#454: What Feeling Stuck Is Really Telling You

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Screeeetch!! That’s the sound of you grinding to halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the at Flowdreaming.com.

Apr 28 2020

55mins

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#453: How to Find A Good Job (Rebroadcast)

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Summer’s been hiring lately! And one thing she’s seen a lot is the energy with which people walk into the job hunt, and she was shocked. See if YOU’RE doing the things she’s seen as total energetic no-nos. She’ll give you great tips on how to use Flow to set up the right interviews with the right places, perfectly suited to you. Go deeper with the at Flowdreaming.com.

Apr 21 2020

55mins

Play

#633: Stress Less with These Core Flowdreams

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If you could manifest anything you wanted, what would be the most essential? Summer gives you her list of the most useful Flowdreams to have in your library...and even if you’ve never used one, you’ll still learn tips and hacks for how to focus your emotions into the areas that really count. And to find all the Flowdreams in today’s episode, please visit Flowdreaming.com.

Apr 14 2020

37mins

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#632: MoneyFlow: Worried About Money? Shore Up Those Finances Right Now in Flow

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For you to weather the new pandemic economy, you need to be nimble and focused in your energy. Nimble because you’re being asked to change with grace and optimism. Focused because your energy is the direction that leads you. Listen and learn the right energy to be in to recover your financial well-being. For even more effect, check out at Flowdreaming.com.

Apr 11 2020

34mins

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#631: 6 Things You Can Do Right Now to Go Touch-Free (BONUS EPISODE)

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Going touch-free is way easier than you think. Here are a few ways for you and those you love to keep your hands off things...and be speedier in every errand as a bonus! (What has this got to do with Flowdreaming? Not much. But it will help you feel more relaxed and in control during this time!)

Apr 06 2020

19mins

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#630: Glimmers of Light in the Post-Pandemic Era - What You Can Look Forward To

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Here are a bunch of ways our world could get so much better as a result of the pandemic. Yes, better! Think big! How can we change our lives and society for the better? Today’s episode is fueled with creative, hopeful and thoughtful ideas for how we can all level up. And don’t forget, the is here now at Flowdreaming.com

Mar 31 2020

46mins

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#629: 15 Things You Can Do Right Now to Emerge Ahead After the Pandemic

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Time to shore up not just your mind and heart, but your physical life too. Here are 15 ideas to help you come out stronger once this all blows over. Soak in ideas to feel creative, productive, and get ahead. Some of us will be using this time to get an even stronger footing...will you be one of us? Listen and get ideas for some excellent ways to be spending your time right now

Mar 24 2020

25mins

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#628: How to Instantly Feel Better in the Pandemic

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Lightworkers, this is your moment. If you’ve been waiting for a time to test all that beautiful inner work you’ve been doing, now is it. Clear your mind of fear and become a counterweight of positivity, health and proactive empowerment. Learn how you can lead, right now, by feeling empowered, cool and confident. Plus enjoy an awesomely calming and empowering Flowdream.

Mar 17 2020

31mins

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#420: Realizing Your Potential 

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What is your life like, when you’ve developed your intuition, connected to Source, and realized your ability to manifest or co-create to your absolute highest potential? Answer: Your life rocks! But have you ever thought about making that a goal? Or is your personal development on a lazy man’s unplanned course to nowhere? Like any goal, your personal development needs structure and focus. Summer helps you get that here, today. Learn more about at Flowdreaming.com.

Mar 10 2020

55mins

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#578: Lessons in Inner Power (Rebroadcast)

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The only gift you have consistently through your whole life is YOU—your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and a great example of what goes on there!

Mar 05 2020

56mins

Play

iTunes Ratings

212 Ratings
Average Ratings
197
6
2
3
4

Love it!

By a506 - Jul 23 2019
Read more
Used to listen on Hayhouse, and so happy I found Summer here. Great show!!!

Manifest anything with summer

By swee5sunshine - Jun 19 2019
Read more
I have been listening for more than 10 years and the show is the best tool to learn manifesting.