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Alternative Health
Health & Fitness
Nutrition

The Energy Blueprint Podcast

Updated 9 days ago

Alternative Health
Health & Fitness
Nutrition
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

Read more

The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

iTunes Ratings

303 Ratings
Average Ratings
260
19
8
5
11

One Of My Favorites!!

By JenBYM - May 08 2020
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I love all of the science based research that he and his guests bring to the table! Ari is a wonderful host. I am an athlete, and love that this podcast offers information about energy. Being a Dancer/Choreographer, I need to use all of the “Superpowers” that I can to keep my body and mind creative, energized, & strong. Thanks, Ari, for the great work!!

????

By besthealth - Nov 30 2019
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Tried to order energenesis today but get sold out in May response.

iTunes Ratings

303 Ratings
Average Ratings
260
19
8
5
11

One Of My Favorites!!

By JenBYM - May 08 2020
Read more
I love all of the science based research that he and his guests bring to the table! Ari is a wonderful host. I am an athlete, and love that this podcast offers information about energy. Being a Dancer/Choreographer, I need to use all of the “Superpowers” that I can to keep my body and mind creative, energized, & strong. Thanks, Ari, for the great work!!

????

By besthealth - Nov 30 2019
Read more
Tried to order energenesis today but get sold out in May response.
Cover image of The Energy Blueprint Podcast

The Energy Blueprint Podcast

Latest release on May 23, 2020

Read more

The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

Rank #1: COVID-19 - Genes, Supplements, and Biohacks with Joe Cohen

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In this episode, I am speaking with Joe Cohen – who is the founder of SelfHacked, SelfDecode, an author, and speaker and has specialized in genes and biohacking. We will talk about the science on COVID-19, genes, supplements, and biohacking.

Apr 18 2020

1hr 6mins

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Rank #2: The Science on Red Light Therapy Benefits with Dr. Michael Hamblin

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Do you want to have younger looking skin? How about more energy? Do you need relief from pain or arthritis? Maybe you suffer from Hashimoto's, diabetes, or are at risk of brain-related diseases (Alzheimer’s, Parkinson’s). Perhaps you have some stubborn fat or cellulite you can’t seem to shed. Believe it or not, there is a therapy scientifically proven in over 5,000 studies to do all that and more! It's red light therapy (and near-infrared light therapy). (You may be aware that I recently wrote a book on this subject, The Ultimate Guide to Red Light Therapy.)

In this episode, I speak with a researcher who is widely regarded as the world's top expert on this subject, Dr. Michael Hamblin, Ph.D., an associate professor at Harvard Medical School. He's a member of the affiliated faculty of the Harvard MIT Division of Health, Science, and Technology and has published more than 400 peer-reviewed papers. Dr. Hamblin will be sharing his knowledge about the science on the amazing benefits of red light therapy.

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In this podcast, Dr. Hamblin will cover
  • The astounding benefits of red light therapy for neurodegenerative diseases (Alzheimer’s and Parkinson's)
  • What red and near-infrared light therapy (photobiomodulation) is
  • How Hashimoto’s patients can treat hypothyroidism with red light therapy
  • Why photobiomodulation is a popular research topic
  • Are there any areas where manufacturers claim red light therapy benefits (without science to back it up)?
  • How to use photobiomodulation for fat loss, and strength gain
  • Can you overdose on red light therapy? If so, what are the side effects?
  • Comparing LED and Laser devices
  • Why photobiomodulation can help during cancer treatment
  • And more...

Jan 19 2019

1hr 36mins

Play

Rank #3: A Functional Medicine Approach to COVID-19 with Miriam Rahav, MD

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In this episode, I am speaking with Miriam Rahav, MD- who is a triple board-certified physician in the fields of internal medicine, hospice and palliative medicine, and functional medicine. Dr. Rahav is currently working in the front-lines, successfully treating patients with COVID-19. We will discuss the functional medicine approach to treating COVID-19 and what you can do to improve your immune system from home.

In this podcast, Dr. Rahav will Cover:

  • Her experience in treating patients with Coronavirus and how it differs from the common flu
  • The unspoken pressure on health professionals during this crisis
  • The essential role media plays in the communication about this pandemic and why you should question their motives and potential biases
  • Does hydroxychloroquine work in treating COVID-19?
  • Will a change in legislation make a difference in the overall public health?
  • The best tips for boosting the immune system and preventing severe viral infections

Apr 18 2020

1hr 29mins

Play

Rank #4: Dr. Shiva Ayyadurai on COVID-19 (Coronavirus)

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In this episode, I am speaking with Shiva Ayyadurai, PhD – a world-renowned systems scientist, inventor, and entrepreneur, who holds four degrees from MIT. Dr. Ayyadurai has had a love for medicine and complex systems since he was a child, observing his grandmother who was a farmer and healer in India, where he was born. We will discuss the untold secrets about the latest pandemic, and how it may affect your future health. In this podcast, Dr. Ayyadurai will cover: • The different approaches to health (And why they are both essential to health) • The critical role of your immune system and why you need to support it • Are mandatory vaccinations the only way to stay healthy? • Why the Gates Foundation promotes mandatory vaccination in the US (This should SCARE you!) • What do statistics actually say about death rates due to a pandemic? (And how these correlate to other socially accepted causes of death) • How people have been inoculated against diseases for centuries • The #1 reason for the decline of infectious diseases • The #1 source of deaths in the world (It is NOT what you think!)

Apr 04 2020

1hr 8mins

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Rank #5: A Breakthrough For COVID-19? With Dr. Scott Antoine

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In this episode, I am speaking with Dr. Scott Antoine—a board-certified emergency physician and a functional and integrative medicine doctor. We will talk about the latest findings on COVID-a9 and a potential breakthrough on COVID – 19 treatment. 

Resources and products mentioned in the podcast: 

Study: Le Chang, et al., (2020) Coronavirus Disease 2019: Coronaviruses and Blood Safety, ScienceDirect

You can find the best red light therapy devices here

In this podcast, Dr. Antoine will cover: 

  • The difference between Adult Respiratory Distress Syndrome (ARDS) and COVID-19
  • The new paradigm of Coronavirus (why it may NOT be pneumonia)
  • The critical roles of hemoglobin and oxygen in the body
  •  Why Hydroxychloroquine shows potential benefits for treating Coronavirus
  • The two fantastic therapies to use to treat COVID-19 (one of them is a favorite of mine)

Apr 11 2020

1hr 10mins

Play

Rank #6: How to Stimulate the Vagus Nerve, Treat Anxiety, Depression, ADHD, and Autism with The Safe and Sound Protocol with Carol Garner-Houston

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In this episode, I am speaking with Carol Garner-Houston. Carol is the co-founder and chief medical officer of Brain Harmony, a center specializing in treating neurological disorders without pharmaceuticals. Carol will discuss ways to stimulate the vagus nerve, as well as the revolutionary Safe and Sound Protocol, an effective treatment for neurological disorders such as anxiety, depression, ADHD and autism.

In this podcast, Carol will cover:

  • The vagus nerve (What it is and how it affects your health)
  • How sound affects your brain and nervous system
  • The revolutionary Safe and Sound Protocolto rewire the brain and autonomic nervous system
  • Why feeling safe neurologically is critical for health, energy, and wellbeing
  • The concept of neuroplasticity (And why it matters)
  • How to treat neurological imbalances without pharmaceuticals
  • How the autonomic nervous system affects anxiety, depression, brain fog, and other brain symptoms
  • The first tests to assess your neurological health
  • The importance of having a “Safe and Sound” space at home
  • Who the Safe and Sound Protocol is for

Nov 02 2019

56mins

Play

Rank #7: Dr. Joseph Mercola on Creating Health with Diet, Exercise, Deuterium Depletion, Vitamin D, and more

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In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, blood flow-restricted exercise, burning fat, deuterium depletion, vitamin D, and more.

In this podcast, Dr. Mercola will cover:

  • The difference between treating disease and creating health
  • How his beliefs around health has evolved throughout his career
  • The first steps towards a healthier nutrition
  • The importance of mitochondria in health
  • The SCARY statistics about nutrition consumption in the U.S.
  • The potential dangers of EMFs
  • How to use blood flow-restricted exercise to build muscle
  • The biggest problem with studies on the ketogenic diet
  • What deuterium is (And why the quantity of deuterium in the cell matters)
  • The importance of vitamin D (And why getting vitamin D from the sun is the BEST way to increase vitamin D levels
  • And much, much more!!!

Dec 28 2019

1hr 8mins

Play

Rank #8: The Truth About Carbs, Fat, Insulin and Fat Loss with Obesity Researcher Dr. Stephan Guyenet

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In this episode, I am speaking with obesity researcher Dr. Stephan Guyenet – who has spent many years in the neuroscience research world studying neurodegenerative disease and the neuroscience of body fatness and obesity– about the truth about carbs, fat, insulin, and fat loss.

In this podcast, Dr. Guyenet will cover:

  • Are carbs bad for you? (What science says about carbs’ influence on health)
  • Why the low-carb philosophy has become so popular in the health and diet sphere
  • Guyenet’s advice on how to eat for leanness
  • Does fat make you gain weight?
  • Why calories really do matter (And why macronutrients are secondary)
  • What science says about carbs and fats causing a spike in insulin
  • What Guyenet has found to be the key drivers of fat gain
  • Why counting calories is usually inaccurate
  • Guyenet’s take on Gary Taubes’ carbohydrate and insulin hypothesis

Apr 27 2019

1hr 20mins

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Rank #9: How To Get Better Skin Naturally, The Skin Microbiome, Common Mistakes Of Skin Care, And Secrets Of Skin Health With Jennifer Fugo

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In this episode, I am speaking with Jennifer Fugo—a clinical nutritionist empowering women who have been failed by conventional medicine to beat chronic skin and gut challenges—about the skin microbiome, common skin care mistakes, how to get better skin naturally, and more.

In this podcast, Jennifer will cover:

  • The secret hidden root causes of skin rashes • Do food allergies cause skin rashes? (The answer will shock you!) • The most common skin care mistakes • The best oil for your skin (It isn’t what you think) • Is my gut health affecting my skin? (The link between the gut and skin microbiome) • How to get better skin naturally from the inside out • The emotional impact having a skin condition may have on people (And how you can support friends and family who struggle with it)

Nov 16 2019

1hr

Play

Rank #10: The Metabolism Reset Diet | How to improve blood sugar, inflammation and lose weight in 28 days with Dr. Alan Christianson

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In this podcast, I am speaking with my good friend Dr. Alan Christianson – a New York Times Bestselling author and naturopathic doctor who specializes in natural endocrinology – about his latest book The Metabolism Reset Diet and how to improve blood sugar, reduce inflammation and lose weight in only 28 days.

In this podcast, Dr. Christianson will cover
  • The critical role the liver plays in your health
  • What micro-workouts are (And why they are a great tool for good health)
  • Why it is important to have metabolic flexibility
  • Why do you get insulin resistance?
  • Dr. Christianson’s approach to dealing with food addiction
  • The Metabolism Reset Diet book
  • Should I lose weight fast or slow? (The best approach for long-term health and success)

Mar 09 2019

1hr 7mins

Play

Rank #11: What Are The REAL Benefits of CBD? with Mary Clifton, MD

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In this episode, I am speaking with Dr. Mary Clifton – a board-certified MD and a widely recognized expert on CBD and cannabinoid THC. We will talk about the real benefits of CBD and how it impacts your health. In this podcast, Dr. Clifton will cover: • The CBD Health Revolution • How CBD is produced (And how you can spot whether a hemp plant is high in CBD or THC) • The important role of the endocannabinoid system on your body • Why CBD is safe to take! • The remarkable effect of CBD on patients with seizures, Tourette syndrome, and ticks • The optimal doses of CBD for sleep

Jan 04 2020

1hr 15mins

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Rank #12: Dodging Energy Vampires with Dr. Christiane Northrup - Are Toxic Relationships Draining Your Energy?

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Do you surround yourself with people who support and cheer you on, or people who drag you down? If you are feeling drained by your relationships, then you need to know about energy vampires and how they can impact your well-being. Your health and energy levels are at stake in any relationship, and you need to learn how to mitigate the effects of toxic ones on your personal life.

In this podcast, I speak with Dr. Christiane Northrup, a board-certified OB/GYN physician and leading authority in the field of women's health and wellness. She is also a New York Times best-selling author and has written the book Dodging Energy Vampires. Listen in to get expert advice on how to avoid negativity, toxicity, and narcissism from others.

For this episode, Dr. Northrup shares her intimate knowledge on how you can identify and dodge the energy vampires in your personal life and eliminate the stress they cause you. You will be amazed at the potential impact the simple tools she recommends may have on your energy levels. 

In this podcast, Dr. Northrup will cover
  • What an energy vampire is (and how to recognize one)
  • The way toxic relationships are linked to health problems 
  • Am I an energy vampire? (The one, simple way to self-diagnose)
  • What is a super trait? (And why energy vampires love people who display them)
  • How narcissists often present themselves to get their “fix”
  • Common traits of energy vampires
  • Why some successful people end up in a toxic relationship
  • Dr. Northrup’s advice on how to modify the behavior of energy vampires 
  • The surprising truth about psychopaths (and the roles they have in society)
  • How your friends can help you identify if your new relationship is toxic

Get Dr. Northrup's book "Dodging Energy Vampires" here: https://amzn.to/2RnsZkf Get the book "Women Who Love Psychopaths here: https://amzn.to/2RwqtYK

Jan 05 2019

1hr 3mins

Play

Rank #13: The Amazing Benefits of Peptides For Anti-Aging, Fat Loss, Energy, Gut Healing, and More with Jean-François Tremblay (What Are Peptides? How Do Peptides Work?)

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In this episode, I am speaking with Jean-François Tremblay, a world-leading expert in peptides, about the amazing health benefits of peptides and how they can help improve gut health, energy, anti-aging and more.

In this podcast, Jean-François Tremblay will cover
  • What are peptides? How do peptides work in our body?
  • The best peptides for anti-aging
  • What are the side effects of peptides? Can some peptides cause cancer? (And the common causes of negative reactions)
  • The unique power of BPC-157 for healing injuries and why it may be the most powerful gut healing agent known to man
  • For men – the peptide that helps with erectile function (It could even replace Viagra)
  • The compounds that show potential for boosting mitochondria
  • What are the benefits of growth hormone, and growth hormone secretagogue peptides (peptides that stimulate your body to produce more growth hormone)?

Jun 15 2019

1hr 13mins

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Rank #14: The Stress-Mitochondria Link (And Why Your Mitochondrial Health Is The Secret Key To Energy And Longevity) With Dr. Martin Picard, PhD

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In this episode, I am speaking with Dr. Martin Picard about how stress affects mitochondrial health.

Dr. Picard is an assistant professor of behavioral medicine in Psychiatry and Neurology at Columbia University. He obtained his Ph.D. in mitochondrial biology of aging in 2012. For over a decade, he has been studying mitochondria and has worked closely with leading experts in the field of mitochondrial research. In 2015 he joined the faculty at Columbia University where he established the mitochondrial signaling laboratory.

Aug 24 2019

1hr 12mins

Play

Rank #15: The Most Common Causes of Mitochondrial Dysfunction and 9 Tips to Improve Mitochondrial Health with Michael Chang, MD

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In this episode, I am speaking with Dr. Michael Chang—a functional medicine practitioner specializing in gut and mitochondrial health and author of Mitochondrial Dysfunction: A Functional Medicine Approach to Diagnosis and Treatment – Get Rid of Fatigue, Fat, and Brain Fog. We cover the most common causes of mitochondrial dysfunction and nine tips to improve mitochondrial health.

In this podcast, Dr. Chang will cover:

• The main causes and symptoms of mitochondrial dysfunction • The three best supplements to support mitochondrial health • Why the functional medicine approach is the best way to diagnose and treat mitochondrial dysfunction • The best lifestyle habits to support mitochondria • Best functional tests to diagnose mitochondrial dysfunction • 3 nutrition strategies to support mitochondrial health.

Aug 31 2019

55mins

Play

Rank #16: The Best Peptides For Weight Loss and Healing with Dr. Bob Harding

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In this episode, I am speaking with Dr. Bob Harding—a peptide expert and innovative physician who focuses on personalized precision medicine—about the best peptides for weight loss and healing.

In this podcast, Dr. Harding will cover:

  • The best peptides for weight loss
  • How growth hormones work in the body
  • Where can I get peptides? (Why you should be cautious when buying peptides)
  • BPC-157—the best healing peptide
  • The biggest downside of taking peptides
  • Are there any side effects of taking peptides? (Should you take peptides if you have cancer?)

Jun 29 2019

56mins

Play

Rank #17: The Secret Link Between Gut Health And Mitochondria (And How It Controls Your Energy Levels) With Roland Pankewich

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In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about the secret link between gut health and mitochondria and how it controls your energy levels.

In this podcast, Roland will cover

  • The secret link between gut health and mitochondria
  • How mitochondria work to protect your body
  • The outdated theory about the DNA’s relationship to the mitochondria
  • How phytochemicals can affect your gut health and mitochondria
  • How does meditation affect your body? How mindfulness can be used to improve gut health

Apr 20 2019

1hr 10mins

Play

Rank #18: How To Balance Hormones Naturally with Dr. Christiane Northrup

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Are you going through menopause, suffering from hot flashes, or maybe you’re just adversely affected by the hormonal changes that occur with your cycle? Many women struggle with hormone imbalance, and are often told that either the only way to balance their hormones is through hormone replacement therapy, or they need to just push through because it’s not possible to safely relieve their condition. Are these really the only options, or can you balance your hormones naturally?

In this episode, I am with Dr. Christiane Northrup, who is a board-certified OB/GYN physician and New York Times bestselling author. She's internationally known for her empowering approach to women's health and wellness, and her goal is teaching women how to thrive at every stage of life. Dr. Northrup shares her knowledge on hormone imbalance and answers the question of how to balance hormones naturally.

If you haven’t already, I would also recommend that you listen to her previous podcastDodging Energy Vampires with Dr. Christiane Northrup – Are Toxic Relationships Draining Your Energy?It happens to be the most popular podcast episode of 2019.

 

In this podcast, Dr. Northrup covers
  • The key factors to hormonal health (And why your doctor won’t tell you about it)
  • Is hormone testing worthwhile?
  • The first steps in balancing your hormones
  • The #1 food culprit that affects your hormones according to Dr. Northrup
  • How does stress affect hormones?
  • Northrup's take on vaccines (And how they affect hormonal health)
  • Are you breathing the right way? How breathing can affect your health and wellbeing

Feb 02 2019

49mins

Play

Rank #19: The TRUTH about the link between your genes, microbiome and your health with Dr. Tim Spector

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In this episode, I am speaking with Dr. Tim Spector – who is a professor of genetic epidemiology and director of the TwinsUK Registry at Kings College London. We will talk about the truth about the link between your genes, microbiome and your health, and how easy tips to optimizing your health today.

In this podcast, Dr. Spector will cover: The Predict study (And the significant findings on the gut microbiome and more) The big problem with most nutrition studies How the body processes sugar and fat is very individual The problem with highly personalized health advice The importance of an optimal circadian rhythm How optimizing basic lifestyle factors matter more than your genes for health How you can participate in the PREDICT study (And why you should)

Oct 26 2019

1hr 3mins

Play

Rank #20: 3 Powerful Mindfulness Exercises To Rewire Your Brain For Energy, Focus and Creativity with Mark Waldman

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In this episode, I am speaking with Mark Waldman – an internationally recognized business and personal development neuro coach, and author – about the science of brain energy and three powerful mindfulness exercises to rewire your brain for energy, focus, and creativity.

In this podcast, Mark will cover:

  • The science of "brain energy"
  • How to rewire your brain for relaxation, focus and productivity
  • The Network Theory (Neuroscience explained)
  • Why you lose focus at work (And the simple trick to reset your brain)
  • The incredible link between yawning and increased performance
  • The power of imagination (And why it can be a double-edged sword)
  • The left brain/right brain myth
  • Want to get rid of anxiety and worries? The most powerful exercise to release negative emotions
  • The one-minute exercise to lower stress, improve focus, productivity, and creativity (You will be amazed at how simple this is)

Aug 03 2019

1hr 17mins

Play

Immune Boosters, Masks, Thymus Stimulation & "Bending The Curve" w/ Dr. J.E. Williams & Ari Whitten

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In this episode, I’m speaking with Dr. J.E. Williams – an expert in viral immunology – about immune boosters, the pros and cons of wearing masks, the best ways to stimulate the thymus, and why we should focus on bending the curve rather than flattening it.

May 23 2020

58mins

Play

Preventing/Treating Alzheimer's and Dementia with Seth Conger

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In this episode, I am speaking with Seth Conger – the CEO and co-founder of MIOS health. MIOS Health is a startup with a mission to help people with pre-Alzheimer’s to not develop Alzheimer’s disease. We will talk about the most common causes and signs of Alzheimer’s disease and dementia, and how you can prevent and treat it. 

In this podcast, Seth will cover:

The role lifestyle plays in Alzheimer’s

The early detection signs of dementia

The faults of the pharmacological approach to neurodegenerative disease

The most common precursors and causes of Alzheimer’s

The best steps to prevent neurological disease

May 16 2020

54mins

Play

The Body Fat - Immune Function Link w/ Alex Leaf

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In this podcast, I am speaking with Alex Leaf — a nutrition expert, researcher, and teacher of nutrition at the University of Western States. We will talk about the little known link between body composition and viral infections.

In this podcast, Alex will cover: 

The sixth highest cause of death in the US 

How your body composition influences your risk of disease

The link between obesity and chronic low-grade inflammation 

How chronic low-grade inflammation impacts on your ability to fight off infections

The benefits of weight gain 

How society facilitates overweight and obesity

The power of happiness at every size 

May 09 2020

53mins

Play

Secrets To Boost Your Immunity, COVID-19 and The Gut-Immune Link with Kiran Krishnan

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In this episode, I am speaking with Kiran Krishnan – who is a research microbiologist and an expert on gut health. We will talk about the connection between gut health and immune function and how it pertains to protecting yourself against coronavirus. 

In this podcast, Kiran will cover: 

  • The critical importance of a robust immune system
  • The gut-lung axis – and how that affects respiratory health
  • The different ways COVID-19 can affect the immune response
  • The best tips for a fast-acting immune system
  • The best prebiotics and probiotics for optimal gut health

May 02 2020

1hr 10mins

Play

Re-Wire Your Brain To Thrive During Stress, with John Assaraf

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In this episode, I am speaking with John Assaraf – the founder of NeuroGym and author of the bestselling books Innercise™ and Having It All.  We will talk about how the current fear and isolation can affect your health and how you can easily re-wire your brain to thrive during stress. 

In this podcast, John will cover: 

  • How the current levels of fear affect your physical and mental health
  • How Innercise can help re-wiring your brain for success
  • The best 1-minute Innercise to calm your mind and body right now
  • The four areas to focus on for optimal health
  • The critical importance of building good habits (and how long it takes to establish them)

Apr 29 2020

58mins

Play

Gut Bacteria And Viruses | The Gut Immune System Link with Dr. Grace Liu

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In this episode, I am speaking with Dr. Grace Liu – who is a functional medicine practitioner who specializes in gut health and the founder of the Gut Institute. She has formulated her own brand of probiotics (which we will discuss today), and host of the Microbiome Medicine Conferences and the Heal SIBO Summit. We will talk about the gut bacteria and viruses and the link between gut health and the immune system. 

In this podcast, Dr. Liu will cover: 

  • The connection between the gut and immune health
  • The uplifting data on survival COVID-19 survival rates in the elderly population
  • The critical role of lifestyle and stress in gut health
  • The link between testosterone and anabolism and how it relates to gut health
  • A practical guide to probiotic supplementation
  • The connection between gut health and COVID-19 infection 

Apr 25 2020

48mins

Play

COVID-19 - Genes, Supplements, and Biohacks with Joe Cohen

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In this episode, I am speaking with Joe Cohen – who is the founder of SelfHacked, SelfDecode, an author, and speaker and has specialized in genes and biohacking. We will talk about the science on COVID-19, genes, supplements, and biohacking.

Apr 18 2020

1hr 6mins

Play

A Functional Medicine Approach to COVID-19 with Miriam Rahav, MD

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In this episode, I am speaking with Miriam Rahav, MD- who is a triple board-certified physician in the fields of internal medicine, hospice and palliative medicine, and functional medicine. Dr. Rahav is currently working in the front-lines, successfully treating patients with COVID-19. We will discuss the functional medicine approach to treating COVID-19 and what you can do to improve your immune system from home.

In this podcast, Dr. Rahav will Cover:

  • Her experience in treating patients with Coronavirus and how it differs from the common flu
  • The unspoken pressure on health professionals during this crisis
  • The essential role media plays in the communication about this pandemic and why you should question their motives and potential biases
  • Does hydroxychloroquine work in treating COVID-19?
  • Will a change in legislation make a difference in the overall public health?
  • The best tips for boosting the immune system and preventing severe viral infections

Apr 18 2020

1hr 29mins

Play

A Breakthrough For COVID-19? With Dr. Scott Antoine

Podcast cover
Read more

In this episode, I am speaking with Dr. Scott Antoine—a board-certified emergency physician and a functional and integrative medicine doctor. We will talk about the latest findings on COVID-a9 and a potential breakthrough on COVID – 19 treatment. 

Resources and products mentioned in the podcast: 

Study: Le Chang, et al., (2020) Coronavirus Disease 2019: Coronaviruses and Blood Safety, ScienceDirect

You can find the best red light therapy devices here

In this podcast, Dr. Antoine will cover: 

  • The difference between Adult Respiratory Distress Syndrome (ARDS) and COVID-19
  • The new paradigm of Coronavirus (why it may NOT be pneumonia)
  • The critical roles of hemoglobin and oxygen in the body
  •  Why Hydroxychloroquine shows potential benefits for treating Coronavirus
  • The two fantastic therapies to use to treat COVID-19 (one of them is a favorite of mine)

Apr 11 2020

1hr 10mins

Play

Spirituality, Connection & Transformation w/ Maya Shetreat, MD

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In this episode, I am speaking with Maya Shetreat-Klein, MD – who is a pediatric 

neurologist and herbalist, urban farmer, naturalist, shaman. And the author of The Dirt Cure. We will talk about how to improve your health by connecting with spirituality and teach you about Earth-based tools necessary to navigate these unprecedented times.

Dr. Maya has just released the Shehreat certification program, which is open for enrollment until April 30th, 2020. Go check out the program here!

In this podcast, Dr. Maya will cover:

  • How to use the current health crisis to change your life
  • The importance of knowing how to navigate uncharted territory
  • How supplements are absorbed in the body (and why supplements may not work for everyone)
  • Connecting to the earth, making medicine from plants, growing food
  • How to define spirituality

Apr 11 2020

1hr 19mins

Play

A Deep Dive on COVID-19 with Dr. Tom Moorcroft

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In this episode, I am speaking with Tom Moorcroft, DO – who is an expert on infectious diseases, board-certified in family medicine and osteopathic manipulative treatment, and has treated adults and children with chronic bacterial and viral infections for more than a decade. We will dive deep into the latest science on the latest COVID-19 epidemic. 

 In this podcast, Dr. Moorcroft will cover:  

  • The science on COVID-19 – what we know so far!
  • The best way to become immune to a severe viral infection
  • The powerful recommendations to help people recover from the Spanish flu (and why it is critical for your health)
  • The pros and cons of the “flattening the curve” approach  
  • The latest research on COVID-19’s incubation time (the time from exposure to symptoms) and when you are most infectious
  • The interesting data on the common flu
  • The detrimental results that can come of the current society lockdowns
  • The biggest flaw with current testing methods 
  • The current situation on vaccines (are they worth the hype?)

Apr 04 2020

1hr 9mins

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Dr. Shiva Ayyadurai on COVID-19 (Coronavirus)

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In this episode, I am speaking with Shiva Ayyadurai, PhD – a world-renowned systems scientist, inventor, and entrepreneur, who holds four degrees from MIT. Dr. Ayyadurai has had a love for medicine and complex systems since he was a child, observing his grandmother who was a farmer and healer in India, where he was born. We will discuss the untold secrets about the latest pandemic, and how it may affect your future health. In this podcast, Dr. Ayyadurai will cover: • The different approaches to health (And why they are both essential to health) • The critical role of your immune system and why you need to support it • Are mandatory vaccinations the only way to stay healthy? • Why the Gates Foundation promotes mandatory vaccination in the US (This should SCARE you!) • What do statistics actually say about death rates due to a pandemic? (And how these correlate to other socially accepted causes of death) • How people have been inoculated against diseases for centuries • The #1 reason for the decline of infectious diseases • The #1 source of deaths in the world (It is NOT what you think!)

Apr 04 2020

1hr 8mins

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Why HEALTH and "Self-Immunization" Is Your Best Protection Against Viral Epidemics with Barnet Meltzer, MD

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In this episode, I am speaking with Barnet Meltzer, MD — a pioneer and expert with 50 years of experience in the realm of preventive medicine, integrated medicine, and clinical nutrition. Dr. Meltzer is also my childhood physician. We will talk about how health and self-immunization are critical components in protecting yourself against viral epidemics.

Apr 04 2020

47mins

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Your Personalized Roadmap To Fixing Your Fatigue with Dr. Evan Hirsch

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In this episode, I am speaking with Evan Hirsch, MD – board-certified in family and integrative medicine. Dr. Hirsch suffered from fatigue for five years and has made it his life mission to help people recover from fatigue. We will discuss the most common causes of fatigue and how you can fix your fatigue by following his simple roadmap.

Mar 28 2020

1hr 5mins

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Boosting Your Immune System Against The Latest Virus Outbreak with Dr. Guillermo Ruiz

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In this episode, I am speaking with Guillermo Ruiz, NMD – an expert on immunity, autoimmunity, and endocrine systems, who has spent a lot of time researching viruses. We will discuss the latest science on the latest virus outbreak and the best steps you can take towards boosting your immune system against it.

Mar 21 2020

1hr 2mins

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How To Balance Your Hormones for Women / The 6-Step SHINE Method with Dr. Shawn Tassone

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In this episode, I am speaking with Shawn Tassone, MD – who is board certified in obstetrics and gynecology and holds a Ph.D. in mind-body medicine. He is has helped more than 40,000 women balancing their hormones and improve their health using integrative medicine. We will talk about the SHINE method, and how to use it to balance your hormones.

Mar 14 2020

1hr 4mins

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How To Fix Your Posture, And Eliminate Chronic Pain (And A Little-Known Longevity Secret) With Dr. Yoni Whitten

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In this episode, I am speaking to Dr. Yoni Whitten – a Doctor of Chiropractic with a bachelor in kinesiology with specialization in nutrition and health. He is one of the first doctors in the United States to be awarded the prestigious status of certified wellness practitioner by the ICA council. Dr. Whitten has had his chiropractic clinic for the past 15 years and specializes in treating patients with chronic pain. We will talk about why chronic pain has become an epidemic and how you can fix your posture and eliminate chronic pain from your life today. 

Dr. Whitten has just released a program called the Pain Fix Protocol, which teaches you to treat pain from the comfort of your home. I have managed to negotiate a $200 discount off the program if you purchase it before March 11th. Just enter “Energy Blueprint” in the coupon code box upon checkout. 

Mar 07 2020

1hr 23mins

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The Truth About UV Light (i.e. Sunlight And Your Health) w/ Matt Maruca

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In this episode, I am speaking with Matt Maruca – an expert in photobiology and the founder of Ra Optics. We will talk about how UV light (sunlight) affects human health.

Feb 29 2020

1hr 17mins

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Integrative Medicine Expert and Cancer Survivor Dr. Lisa Koche’s Top Strategies For Optimizing Health

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In this episode, I am speaking with Lisa Koche, M.D.—triple board-certified in internal medicine bariatrics and anti-aging and regenerative medicine, and founder of the Spectra Wellness Solutions. Her experience with childhood leukemia and heart failure has led her to focus on treating the root cause of disease when helping her patients. We will talk about her top strategies for optimizing health.

Feb 22 2020

58mins

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SANE Fat Loss – Carbs, Fats, and Calories with Jonathan Bailor

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In this episode, I am speaking with Jonathan Bailor – founder of Wellness Engineering and the SANESolution, as well as the bestselling author of The Calorie Myth, and producer of the award-winning movie Better. We will talk about the SANESolution for fat loss, and how carbs, fats, and calories really factor into body composition.

Feb 15 2020

53mins

Play

iTunes Ratings

303 Ratings
Average Ratings
260
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One Of My Favorites!!

By JenBYM - May 08 2020
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I love all of the science based research that he and his guests bring to the table! Ari is a wonderful host. I am an athlete, and love that this podcast offers information about energy. Being a Dancer/Choreographer, I need to use all of the “Superpowers” that I can to keep my body and mind creative, energized, & strong. Thanks, Ari, for the great work!!

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By besthealth - Nov 30 2019
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Tried to order energenesis today but get sold out in May response.