Cover image of Pound This

Pound This

Pound This® is here help educate, motivate, and entertain you on your health and wellness journey.In this podcast, you'll find everything from nutrition, exercise, meal prep, fitness, wellness, workou... Read more

Podcast cover

828: All About Perimenopause With Dr. Carrie Jones

828: All About Perimenopause With Dr. Carrie Jones

Carrie Jones, ND, FABNE, MPH is the Chief Medical Officer for NuEthix Formulations and specializes in hormonal health. I... Read more

31 Jul 2023

53mins

Podcast cover

827: Bringing A Lifetime Of Fitness Expertise To Team Fit With Me With Renee And Billy

827: Bringing A Lifetime Of Fitness Expertise To Team Fit With Me With Renee And Billy

Renee and Billy both have decades of experience in the fitness industry, and now bring their expertise to Team Fit With ... Read more

25 Jul 2023

43mins

Similar Podcasts

Podcast cover

826: The Secrets To Long Term Wellness Success With Matt Kasee

826: The Secrets To Long Term Wellness Success With Matt Kasee

Losing weight? Keeping up with a fitness routine? It's hard in the short term, and even harder in the long term. Persona... Read more

17 Jul 2023

49mins

Podcast cover

825: Move Beyond Surviving With Dr. Kelly McLean

825: Move Beyond Surviving With Dr. Kelly McLean

Dr. Kelly McLean is a surgical oncologist at The Christ Hospital Health Network and founder of Move Beyond Surviving. Mo... Read more

10 Jul 2023

26mins

Most Popular Podcasts

Podcast cover

824: Answering Your Mental Health Questions With Dr. Shelby Gardner

824: Answering Your Mental Health Questions With Dr. Shelby Gardner

Dr. Shelby Gardner is a Primary Care Pysician at The Christ Hospital Health Network. In this episode, Dr. Gardner answer... Read more

3 Jul 2023

40mins

Podcast cover

823: The Life Changing Powers Of Nature With Pam Cho

823: The Life Changing Powers Of Nature With Pam Cho

Pam Cho has been coaching senior business leaders and early-career professionals since 2009. Previously, Pam spent 20+ y... Read more

26 Jun 2023

39mins

Podcast cover

822: All About Hand Health With Dr. Noah Shaftel

822: All About Hand Health With Dr. Noah Shaftel

Dr. Noah Shaftel is an orthopedic hand/wrist specialist at The Christ Hospital Health Network. In this episode, Dr. Shaf... Read more

19 Jun 2023

33mins

Podcast cover

821: How The Pandemic Helped Becca Love Fitness And Lose 80 Pounds

821: How The Pandemic Helped Becca Love Fitness And Lose 80 Pounds

Becca was first on Pound This in January of 2021 (episode 619) to discuss how the pandemic had changed her habits. In th... Read more

12 Jun 2023

36mins

Podcast cover

820: Three Emotional Health Money Mistakes Made During Divorce With Christine Luken

820: Three Emotional Health Money Mistakes Made During Divorce With Christine Luken

Christine Luken went from being unable to leave a broken relationship because of debt in her 20's, to now helping people... Read more

5 Jun 2023

56mins

Podcast cover

819: How Nicole Stopped Yo-Yo Dieting And Lost 145 Pounds

819: How Nicole Stopped Yo-Yo Dieting And Lost 145 Pounds

In this episode Nicole shares her amazing journey of her struggles with weight loss and how she has lost 145 pounds in t... Read more

29 May 2023

53mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”