Cover image of BiOptimizers - Awesome Health Podcast

BiOptimizers - Awesome Health Podcast

Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizer... Read more

Ranked #1

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032: Evolving Your Health with Dr. Stefan

032: Evolving Your Health with Dr. Stefan

He’s sometimes known as Dr. Amazon, and he is the embodiment of Eastern mysticism meeting Western science and ideas. It ... Read more

24 Oct 2019

1hr 14mins

Ranked #2

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001: The Awesome Health Formula, with Matt Gallant

001: The Awesome Health Formula, with Matt Gallant

Welcome to the inaugural BiOptimizers’ Awesome Health podcast! For our first show I’m excited to bring you Matt Gallant.... Read more

17 Oct 2019

1hr 38mins

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Ranked #3

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045: How and Why You Should Have Metabolic Flexibility with Dr. Nasha Winters

045: How and Why You Should Have Metabolic Flexibility with Dr. Nasha Winters

Do you know how and why you should have metabolic flexibility? Our guest today is an expert on the topic and she's here ... Read more

26 Mar 2020

1hr 1min

Ranked #4

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034: How to Get Your Best Sleep with Matt Gallant

034: How to Get Your Best Sleep with Matt Gallant

Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and S... Read more

20 Nov 2019

57mins

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Ranked #5

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035: Keto Diets, Training and Performance with Dr. Dominic D’Agostino

035: Keto Diets, Training and Performance with Dr. Dominic D’Agostino

Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The ex... Read more

27 Nov 2019

1hr 33mins

Ranked #6

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038: The Power of Magnesium with Matt Gallant

038: The Power of Magnesium with Matt Gallant

Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today's e... Read more

10 Dec 2019

53mins

Ranked #7

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037: Strength Training and Conditioning With a Pro, with Aaron Wellman

037: Strength Training and Conditioning With a Pro, with Aaron Wellman

What would strength training and conditioning with a pro be like? How do workouts of professional football players diffe... Read more

31 Dec 2019

1hr 30mins

Ranked #8

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044: Eat Your Vitamins with Mascha Davis

044: Eat Your Vitamins with Mascha Davis

You’ve probably gotten advice to take your vitamins, but what about eating them? That’s exactly what our guest today is ... Read more

16 Mar 2020

59mins

Ranked #9

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036: A Lifelong Quest For Health and Wellness with Paul Chek

036: A Lifelong Quest For Health and Wellness with Paul Chek

If a lifelong quest for health and wellness is at your core, how do you stay committed to it and stay on your path? A ma... Read more

13 Dec 2019

2hr 4mins

Ranked #10

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042: Essential Oils and Holistic Botanicals with Dr. Nick Berry

042: Essential Oils and Holistic Botanicals with Dr. Nick Berry

With CBD becoming extremely popular, are essential oils and holistic botanicals soon to follow? We explore this topic to... Read more

18 Feb 2020

1hr 2mins

Ranked #11

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039: Healing Yourself With Food With Autumn Smith

039: Healing Yourself With Food With Autumn Smith

Autumn Smith is the cofounder of Paleo Valley and Wild Pastures. She holds a Masters in Holistic Nutrition, and is a cer... Read more

12 Jan 2020

50mins

Ranked #12

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041: How to Be Your Own Health Advocate, with Misty Williams

041: How to Be Your Own Health Advocate, with Misty Williams

Have you ever known something was wrong with your health, gone to your doctor only to be told you are “normal”? Our gues... Read more

10 Feb 2020

49mins

Ranked #13

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040: How Men Can Achieve Their Best Health After 40, with Marc “Funk” Roberts

040: How Men Can Achieve Their Best Health After 40, with Marc “Funk” Roberts

Over 40 is jokingly called “over the hill” by some people but not our guest! Marc “Funk” Roberts knows personally and pr... Read more

31 Jan 2020

53mins

Ranked #14

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043: Getting Healthy With The Keto Lifestyle and Jessica Tye

043: Getting Healthy With The Keto Lifestyle and Jessica Tye

There are many approaches to wellness, and today we are focusing on one practitioner’s journey of getting healthy with t... Read more

2 Mar 2020

1hr 2mins

Ranked #15

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033: The Psychology and Physiology of Fitness Training with Benjamin Siong

033: The Psychology and Physiology of Fitness Training with Benjamin Siong

What role does psychology play in fitness training? A significant role, and our guest, Benjamin Siong, today explains ... Read more

13 Nov 2019

49mins

Ranked #16

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051: From Bodybuilding to Biohacking with Roger Snipes

051: From Bodybuilding to Biohacking with Roger Snipes

Going from bodybuilding to biohacking is a natural transition for many bodybuilders because they're already experimentin... Read more

27 May 2020

1hr 21mins

Ranked #17

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050: How to Adapt and Evolve with Tom Terwilliger

050: How to Adapt and Evolve with Tom Terwilliger

To be successful in any part of our lives we must learn how to adapt and evolve, like our guest for today's show. Tom Te... Read more

20 May 2020

2hr

Ranked #18

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049: How Algae Can Boost Your Immunity with Catharine Arnston

049: How Algae Can Boost Your Immunity with Catharine Arnston

A healthy immune system is always important, and here to tell us how algae can boost your immunity is Catharine Arnston.... Read more

13 May 2020

1hr 13mins

Ranked #19

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048: How to Be Truly Confident with Elle Russ

048: How to Be Truly Confident with Elle Russ

Do you know how to be truly confident? If you can get on stage in front of 50,000 people and speak, but you can't have a... Read more

6 May 2020

1hr 5mins

Ranked #20

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047: How to Survive in a Supermarket with Olli Posti

047: How to Survive in a Supermarket with Olli Posti

Where you can find the healthiest foods at the grocery store? Our guest knows and he’s here to tell us how to survive in... Read more

15 Apr 2020

1hr 10mins

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