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FIT CHICKS Chat

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape U... Read more

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Episode 504 – Turn Your Fitness Passion Into Profit

Episode 504 – Turn Your Fitness Passion Into Profit

If you are someone who loves fitness and wants to spread that healthy love but are afraid of how to make a living in thi... Read more

2 Aug 2023

1hr 24mins

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Episode 503 – 7 Ways to Increase Your Protein Intake

Episode 503 – 7 Ways to Increase Your Protein Intake

After discovering one of our most loved podcasts over the last year was 7 ways to increase your veggie intake, we though... Read more

25 Jul 2023

30mins

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Episode 502 – Million Dollar Workout Lab Replay

Episode 502 – Million Dollar Workout Lab Replay

We are in the middle of our Summer Fast Track programs and wanted to take the time to pull back the curtains this week a... Read more

18 Jul 2023

1hr 6mins

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Bonus Episode 501 –  How to Fast Track Your Fitness & Nutrition This Summer

Bonus Episode 501 –  How to Fast Track Your Fitness & Nutrition This Summer

Today on FIT CHICKS chat we have a special bonus episode where we explore more details about the Summer Fast Track Certi... Read more

13 Jul 2023

17mins

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Episode 500 – Celebrating 500 episodes!!

Episode 500 – Celebrating 500 episodes!!

Today marks our 500th episode of FIT CHICKS Chat and what a fun ride it has been. We have loved sharing our thoughts on ... Read more

11 Jul 2023

26mins

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Episode 499 – Top 5 Benefits To At Home Workouts

Episode 499 – Top 5 Benefits To At Home Workouts

We love us a good at home workout here at FIT CHICKS Academy. In fact, when we started out on our fitness journey at the... Read more

4 Jul 2023

34mins

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Episode 498 – Getting Started On Your Fitness Journey As a Newbie

Episode 498 – Getting Started On Your Fitness Journey As a Newbie

Getting started on your fitness journey can feel a bit overwhelming, especially with so much information overload out th... Read more

27 Jun 2023

35mins

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Episode 497 – Summer Nutrition Makeover

Episode 497 – Summer Nutrition Makeover

When it comes to nutrition in the summer months, it can be very easy to feel like you are all over the place. The kids a... Read more

20 Jun 2023

26mins

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Episode 496 – The Accountability Equation

Episode 496 – The Accountability Equation

What is the #1 thing that drives every successful fitness and nutrition program? It is having the proper accountability ... Read more

13 Jun 2023

20mins

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Episode 495 – You Just Have To Start: Interview with Fitness and Nutrition Expert, Danielle Goss

Episode 495 – You Just Have To Start: Interview with Fitness and Nutrition Expert, Danielle Goss

Life is full of ups and downs and it can be sooo easy to find a reason to push our health, wellbeing, personal goals etc... Read more

6 Jun 2023

27mins

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