Cover image of The Ask Mike Reinold Show
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Health & Fitness
Fitness
Medicine

The Ask Mike Reinold Show

Updated 3 days ago

Health & Fitness
Fitness
Medicine
Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

iTunes Ratings

260 Ratings
Average Ratings
242
6
5
4
3

Good Stuff!!

By Poppy Waters - Mar 20 2019
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Great Content. Entertaining. Quick and relevant. Love the interaction between the group.

Information highway

By burgyman - Jun 24 2018
Read more
The best filter in the therapy field to obtain the micro from the overwhelming macro. Thanks guys

iTunes Ratings

260 Ratings
Average Ratings
242
6
5
4
3

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.

Information highway

By burgyman - Jun 24 2018
Read more
The best filter in the therapy field to obtain the micro from the overwhelming macro. Thanks guys

Listen to:

Cover image of The Ask Mike Reinold Show

The Ask Mike Reinold Show

Updated 3 days ago

Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

Does Posture Really Influence Pain?

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On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain?

The post Does Posture Really Influence Pain? appeared first on Mike Reinold.

Mar 29 2018

15mins

Play

Advice for Those Looking to Get into Sports Physical Therapy with Huge Student Loans

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On this episode of the #AskMikeReinold show we talk about some of our advice for those of you that are passionate about sports physical therapy but have huge student loans. We answer a question that is having a ton of pressure to secure financial independence and is considering looking into another setting they are less passionate about.

The post Advice for Those Looking to Get into Sports Physical Therapy with Huge Student Loans appeared first on Mike Reinold.

Oct 10 2019

12mins

Play

Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training

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On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow restriction training.

The post Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training appeared first on Mike Reinold.

Mar 22 2018

16mins

Play

Research Updates on K-Tape, Self Myofascial Release, and Topical Analgesics

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On this episode of the #AskMikeReinold show we are joined by Phil Page at the annual ICCUS Society meeting to discuss the latest research on kinesiology tape, self myofascial release, and topical analgesics.

The post Research Updates on K-Tape, Self Myofascial Release, and Topical Analgesics appeared first on Mike Reinold.

Jun 22 2017

21mins

Play

IR after Rotator Cuff Repair, Introducing Yourself as Doctor, and Getting into PT School

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On this episode of the #AskMikeReinold show we talk about pushing internal rotation after rotator cuff repair, calling ourselves "doctor," and how to set yourself apart when applying to PT school.

The post IR after Rotator Cuff Repair, Introducing Yourself as Doctor, and Getting into PT School appeared first on Mike Reinold.

Jun 29 2017

13mins

Play

ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement

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On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression.

The post ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement appeared first on Mike Reinold.

Apr 12 2018

13mins

Play

Surgery for Shoulder Instability, Early Motion After Cuff Repair, and Hip Rotation when Squatting

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On this episode of the #AskMikeReinold show we talk about when someone with shoulder instability may need surgery, when it is safe to perform range of motion after a rotator cuff repair, and the need for hip internal rotation when squatting.

The post Surgery for Shoulder Instability, Early Motion After Cuff Repair, and Hip Rotation when Squatting appeared first on Mike Reinold.

Nov 30 2017

14mins

Play

Baseball Injury Prevention Program, GIRD, and the UCL and Biceps

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On this episode of the #AskMikeReinold show we have another baseball-related episode. We talk about baseball injury prevention programs, how to measure GIRD in the shoulder, and is there a correlation between biceps pain and UCL injuries.

The post Baseball Injury Prevention Program, GIRD, and the UCL and Biceps appeared first on Mike Reinold.

Apr 19 2018

8mins

Play

Shoulder Dislocations from Weightlifting, Restoring Chronic Weakness, Unsafe PT Treatments

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On this episode of the #AskMikeReinold show we talk about shoulder dislocations from weight training, strategies to restore chronic muscle weakness, and potentially unsafe physical therapy techniques.

The post Shoulder Dislocations from Weightlifting, Restoring Chronic Weakness, Unsafe PT Treatments appeared first on Mike Reinold.

Dec 07 2017

13mins

Play

Correcting Knee Valgus and Infraspinatus Atrophy

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On this episode of the #AskMikeReinold show we talk about if we should be worried about correcting knee valgus during activities, and why we could have atrophy of the infraspinatus muscle.

The post Correcting Knee Valgus and Infraspinatus Atrophy appeared first on Mike Reinold.

May 30 2019

17mins

Play

How Our Rehabilitation Changes with an Allograft ACL Reconstruction

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On this episode of the #AskMikeReinold show we talk about some of the differences in our programs when someone has an allograft, instead of an autograft, after ACL reconstruction. There are pros and cons of using an allograft or autograft, neither are best for every person, but understanding what we need to do different is the key.

The post How Our Rehabilitation Changes with an Allograft ACL Reconstruction appeared first on Mike Reinold.

Oct 03 2019

13mins

Play

Acute Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John

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On this Baseball episode of the #AskMikeReinold show we talk about how we monitor acute:chronic workload ratio in general as well as with weighted balls, measuring total rotational range of motion, and restoring range of motion after Tommy John surgery.

The post Acute Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John appeared first on Mike Reinold.

Mar 30 2017

12mins

Play

Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery

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On this episode of the #AskMikeReinold show we talk about the difference between subacromial and internal impingement, squatting past 90 degrees, and what we recommend for nutrition for recovery.

The post Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery appeared first on Mike Reinold.

Aug 09 2018

14mins

Play

Latest Research on ACL and Achilles Repair Rehabilitation

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On this episode of the #AskMikeReinold show we are at the annual ICCUS Society meeting with Phil Page, Mike Mullaney, and Lane Bailey discussing their latest research projects on ACL and Achilles repair rehabilitation.

The post Latest Research on ACL and Achilles Repair Rehabilitation appeared first on Mike Reinold.

Jun 15 2017

14mins

Play

Blood Flow Restriction Training: Our BFR Experience So Far

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On this episode of the #AskMikeReinold show we talk about our current understanding and experience using blood flow restriction training at Champion.

The post Blood Flow Restriction Training: Our BFR Experience So Far appeared first on Mike Reinold.

May 16 2019

15mins

Play

Role of the Biceps in Shoulder Stability, OKC Exercises, and External Cueing

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On this episode of the #AskMikeReinold show we talk about the role of the biceps in providing shoulder stability, open and closed kinetic chain exercises for knee rehabilitation, and the use of external cueing in rehabilitation.

The post Role of the Biceps in Shoulder Stability, OKC Exercises, and External Cueing appeared first on Mike Reinold.

Apr 06 2017

13mins

Play

Do We Need Unstable Surface Training in Our Programs?

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On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just entertainment on social media. Not all unstable surface training is silly, and blending strength and stability is probably important.

The post Do We Need Unstable Surface Training in Our Programs? appeared first on Mike Reinold.

Sep 26 2019

10mins

Play

Special Tests, Glute Activity, and Jobs in Pro Sports

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On this episode of The #AskMikeReinold show we talk about special tests during your clinical exam, glute activity, and getting a job in professional sports.

The post Special Tests, Glute Activity, and Jobs in Pro Sports appeared first on Mike Reinold.

Feb 07 2016

16mins

Play

Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching

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On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information!

The post Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching appeared first on Mike Reinold.

Jun 30 2016

14mins

Play

Nerve Glides, FMS or SFMA, Unstable Surface Training

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On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface training.

The post Nerve Glides, FMS or SFMA, Unstable Surface Training appeared first on Mike Reinold.

Aug 02 2018

13mins

Play

Tips for Regaining Full Knee Extension After Surgery

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On this episode of the #AskMikeReinold show we talk about some of the strategies and techniques we use to restore knee extension after surgery.

The post Tips for Regaining Full Knee Extension After Surgery appeared first on Mike Reinold.

Nov 21 2019

16mins

Play

Has Shoulder Impingement Been Debunked?

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On this episode of the #AskMikeReinold show we talk about shoulder impingement and whether or not the concept has been debunked, or if we just need to do a better job defining and explaining it to patients.

The post Has Shoulder Impingement Been Debunked? appeared first on Mike Reinold.

Nov 14 2019

13mins

Play

Are Eccentrics Best for Tendinopathies?

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On this episode of the #AskMikeReinold show we talk about the use of eccentric exercises when treating tendinopathies. Recent research has focused a lot on eccentrics, with great results, but are they our best option?

The post Are Eccentrics Best for Tendinopathies? appeared first on Mike Reinold.

Nov 07 2019

12mins

Play

How to Differentiate Between Muscular or Capsular Tightness

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On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume.

The post How to Differentiate Between Muscular or Capsular Tightness appeared first on Mike Reinold.

Oct 31 2019

11mins

Play

Working with Trochlear Dysplasia and Chronic Effusion

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On this episode of the #AskMikeReinold show we talk about working with people with trochlear dysplasia and chronic effusion. These are always tough patients, but there are some strategies you can follow to help.

The post Working with Trochlear Dysplasia and Chronic Effusion appeared first on Mike Reinold.

Oct 24 2019

12mins

Play

Should We Allow Weightbearing After Meniscus Repair?

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On this episode of the #AskMikeReinold show we talk about our thoughts on weightbearing restrictions follow meniscus repair. While we lean towards allowing weightbearing, there are some important things you have to consider.

The post Should We Allow Weightbearing After Meniscus Repair? appeared first on Mike Reinold.

Oct 17 2019

9mins

Play

Advice for Those Looking to Get into Sports Physical Therapy with Huge Student Loans

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about some of our advice for those of you that are passionate about sports physical therapy but have huge student loans. We answer a question that is having a ton of pressure to secure financial independence and is considering looking into another setting they are less passionate about.

The post Advice for Those Looking to Get into Sports Physical Therapy with Huge Student Loans appeared first on Mike Reinold.

Oct 10 2019

12mins

Play

How Our Rehabilitation Changes with an Allograft ACL Reconstruction

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about some of the differences in our programs when someone has an allograft, instead of an autograft, after ACL reconstruction. There are pros and cons of using an allograft or autograft, neither are best for every person, but understanding what we need to do different is the key.

The post How Our Rehabilitation Changes with an Allograft ACL Reconstruction appeared first on Mike Reinold.

Oct 03 2019

13mins

Play

Do We Need Unstable Surface Training in Our Programs?

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just entertainment on social media. Not all unstable surface training is silly, and blending strength and stability is probably important.

The post Do We Need Unstable Surface Training in Our Programs? appeared first on Mike Reinold.

Sep 26 2019

10mins

Play

How to Work with Athletes Even if You Don’t Know A Lot About Their Sport

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On this episode of the #AskMikeReinold show, we talk about working with athletes even if you aren't very familiar with their specific sport. When it's all said and done, there are a lot of commonalities with athletes. We'll talk about what you need to know to get buy-in and confidence from the athlete.

The post How to Work with Athletes Even if You Don’t Know A Lot About Their Sport appeared first on Mike Reinold.

Sep 19 2019

14mins

Play

Exploring Other Job Opportunities as a New Grad Physical Therapist

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On this episode of the #AskMikeReinold show we talk about what to do when you are faced with a potential new job opportunity as a new grad physical therapist, even if you've only been at your current job for less than a year. We'll go over the pros and cons and when to know it's a good move for you.

The post Exploring Other Job Opportunities as a New Grad Physical Therapist appeared first on Mike Reinold.

Sep 12 2019

12mins

Play

Developing Relationships with Physicians

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On this episode of the #AskMikeReinold show we talk about some ways you can develop better relationships with physicians. This isn't going to just help get you more referrals, it's also going to help with your patient outcomes.

The post Developing Relationships with Physicians appeared first on Mike Reinold.

Aug 22 2019

10mins

Play

Working with Sport Coaches

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On this episode of the #AskMikeReinold show we talk about some tips and strategies to work well with sport coaches. The team approach always works best, but it isn't what happens often. Here are some tips to really maximize your relationships with coaches.

The post Working with Sport Coaches appeared first on Mike Reinold.

Aug 15 2019

9mins

Play

The Good and Bad of Education on Social Media

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On this episode of the #AskMikeReinold show we talk about some of the good things, and bad things, about education on social media. There's so much content out there right now, it's hard to tell what's education and what's simply just entertainment.

The post The Good and Bad of Education on Social Media appeared first on Mike Reinold.

Aug 08 2019

18mins

Play

Gaining Confidence as a Physical Therapist

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On this episode of the #AskMikeReinold show we talk about ways that you can gain confidence as a physical therapist. It's so common, especially earlier in your career, to doubt your ability to help people. It's just a lack of experience, not ability. Here are some strategies to help.

The post Gaining Confidence as a Physical Therapist appeared first on Mike Reinold.

Aug 01 2019

21mins

Play

How to Build Trust and Rapport with Patients

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On this episode of the #AskMikeReinold show we talk about some strategies to build trust and rapport with your patients and clients. This is a super important concept to understand if you ever want to be truly effective at helping people.

The post How to Build Trust and Rapport with Patients appeared first on Mike Reinold.

Jul 25 2019

15mins

Play

ACL Rehab for Non-Athletes and Rehabbing Your Own Injuries

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On this episode of the #AskMikeReinold show we talk about the differences in rehab following ACL reconstruction for people that are not athletes, and how we rehab our own injuries.

The post ACL Rehab for Non-Athletes and Rehabbing Your Own Injuries appeared first on Mike Reinold.

Jul 18 2019

14mins

Play

PTs Getting ATC Degrees and Serratus Exercises

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On this episode of the #AskMikeReinold show we talk about physical therapists also getting an athletic training degree, and some of our favorite exercises for the serratus anterior.

The post PTs Getting ATC Degrees and Serratus Exercises appeared first on Mike Reinold.

Jul 11 2019

15mins

Play

Should Physical Therapy Schools Pay Clinics to Host Clinical Students?

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On this episode of the #AskMikeReinold show we talk about if physical therapy schools should pay clinics to host their students for clinical rotations.

The post Should Physical Therapy Schools Pay Clinics to Host Clinical Students? appeared first on Mike Reinold.

Jun 27 2019

14mins

Play

Chronic Medial Epicondylitis Treatment Tips

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On this episode of the #AskMikeReinold show we talk about some of our tips on working with chronic medial epicondylitis that just doesn't seem to get better.

The post Chronic Medial Epicondylitis Treatment Tips appeared first on Mike Reinold.

Jun 20 2019

13mins

Play