Cover image of The Ask Mike Reinold Show
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Rank #116 in Medicine category

Health & Fitness
Fitness
Medicine

The Ask Mike Reinold Show

Updated about 1 month ago

Rank #116 in Medicine category

Health & Fitness
Fitness
Medicine
Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

iTunes Ratings

285 Ratings
Average Ratings
264
8
5
5
3

Well done!

By Garrett Holle - May 30 2020
Read more
Top notch content with some training room laughs

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.

iTunes Ratings

285 Ratings
Average Ratings
264
8
5
5
3

Well done!

By Garrett Holle - May 30 2020
Read more
Top notch content with some training room laughs

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.
Cover image of The Ask Mike Reinold Show

The Ask Mike Reinold Show

Latest release on Jul 09, 2020

Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

Rank #1: Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion

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On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.

The post Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion appeared first on Mike Reinold.

Apr 26 2018

12mins

Play

Rank #2: Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams

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On this episode of the #AskMikeReinold show we talk about the difference between quadriceps and patellar tendonitis, eccentric and concentric strengthening after gaining new mobility, and analgesic creams.

The post Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams appeared first on Mike Reinold.

Apr 13 2017

12mins

Play

Rank #3: ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement

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On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression.

The post ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement appeared first on Mike Reinold.

Apr 12 2018

13mins

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Rank #4: Does Posture Really Influence Pain?

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On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain?

The post Does Posture Really Influence Pain? appeared first on Mike Reinold.

Mar 29 2018

15mins

Play

Rank #5: Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching

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On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information!

The post Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching appeared first on Mike Reinold.

Jun 30 2016

14mins

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Rank #6: Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance

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On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash based PT practice, and some tips on managing your work-life balance.

The post Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance appeared first on Mike Reinold.

Apr 05 2018

19mins

Play

Rank #7: Scapular Winging with Stiff Shoulders, Life of an ATC, and Morning Back Pain

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On this episode of the #AskMikeReinold show we talk about how to treat scapular winging with stiff shoulders, what it's like to travel with a team as an athletic trainer, and how to treat morning back pain.

The post Scapular Winging with Stiff Shoulders, Life of an ATC, and Morning Back Pain appeared first on Mike Reinold.

Feb 23 2017

12mins

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Rank #8: Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass

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On this episode of the #AskMikeReinold show, Greg Robins and Tony Bonvechio from TheStrengthHouse.com join us to talk about mixed grip deadlifts, self myofascial release before training, how young athletes can gain mass.

The post Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass appeared first on Mike Reinold.

Mar 02 2017

23mins

Play

Rank #9: Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training

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On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow restriction training.

The post Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training appeared first on Mike Reinold.

Mar 22 2018

16mins

Play

Rank #10: Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades

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On this episode of the #AskMikeReinold show we talk about measuring knee Q-angle, do we strengthen to lengthen, and how important are our grades in physical therapy school.

The post Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades appeared first on Mike Reinold.

Jan 04 2018

11mins

Play

Rank #11: Scapula Exercises, IASTM, and Overactive Traps

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On this episode of the #AskMikeReinold show we talk about scapular exercises in kids, instrument assisted soft tissue mobilization, and overactive upper trapezius.

The post Scapula Exercises, IASTM, and Overactive Traps appeared first on Mike Reinold.

Apr 28 2016

9mins

Play

Rank #12: Nerve Glides, FMS or SFMA, Unstable Surface Training

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On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface training.

The post Nerve Glides, FMS or SFMA, Unstable Surface Training appeared first on Mike Reinold.

Aug 02 2018

13mins

Play

Rank #13: How to Differentiate Between Muscular or Capsular Tightness

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On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume.

The post How to Differentiate Between Muscular or Capsular Tightness appeared first on Mike Reinold.

Oct 31 2019

11mins

Play

Rank #14: Latest Research on ACL and Achilles Repair Rehabilitation

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On this episode of the #AskMikeReinold show we are at the annual ICCUS Society meeting with Phil Page, Mike Mullaney, and Lane Bailey discussing their latest research projects on ACL and Achilles repair rehabilitation.

The post Latest Research on ACL and Achilles Repair Rehabilitation appeared first on Mike Reinold.

Jun 15 2017

14mins

Play

Rank #15: Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist

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On this episode of the #AskMikeReinold show we talk about what set rep schemes we use in rehabilitation, SI joint dysfunction, and should you be a specialist or generalist?

The post Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist appeared first on Mike Reinold.

Sep 14 2017

15mins

Play

Rank #16: Getting Started with IASTM, Wrist Injuries in CrossFit, Deadlifting in Rehab

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On this episode of the #AskMikeReinold show we talk about an easy way to get started with instrument assisted soft tissue mobilization, treating wrist injuries in CrossFit athletes, and the role of deadlifts in the rehab setting.

The post Getting Started with IASTM, Wrist Injuries in CrossFit, Deadlifting in Rehab appeared first on Mike Reinold.

Jun 01 2017

11mins

Play

Rank #17: Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery

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On this episode of the #AskMikeReinold show we talk about the difference between subacromial and internal impingement, squatting past 90 degrees, and what we recommend for nutrition for recovery.

The post Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery appeared first on Mike Reinold.

Aug 09 2018

14mins

Play

Rank #18: Scapular Dyskinesis, Improving Glove Side Tilt in Baseball, and Renewing your SCS

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On this episode of the #AskMikeReinold show we talk about treating neurological scapular dyskinesis, improving glove side trunk tilt in baseball pitchers, and if you should renew you SCS certification.

The post Scapular Dyskinesis, Improving Glove Side Tilt in Baseball, and Renewing your SCS appeared first on Mike Reinold.

Jan 18 2018

15mins

Play

Rank #19: Special Tests, Glute Activity, and Jobs in Pro Sports

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On this episode of The #AskMikeReinold show we talk about special tests during your clinical exam, glute activity, and getting a job in professional sports.

The post Special Tests, Glute Activity, and Jobs in Pro Sports appeared first on Mike Reinold.

Feb 07 2016

16mins

Play

Rank #20: Special Episode on Patellofemoral Pain Syndrome

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On this episode of the #AskMikeReinold show we have a special episode on patellofemoral pain syndrome.

The post Special Episode on Patellofemoral Pain Syndrome appeared first on Mike Reinold.

Jul 12 2018

14mins

Play

Not All Research is the Same: The Difference Between Good and Bad Research

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On this episode of the #AskMikeReinold show we talk about the current state of scientific evidence and journal articles in the physical therapy world. Not all evidence is good evidence. Here's how to stay current with the best research.

The post Not All Research is the Same: The Difference Between Good and Bad Research appeared first on Mike Reinold.

Jul 09 2020

25mins

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Starting Your Physical Therapy Career Off Right

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On this episode of the #AskMikeReinold show, I join the DPT class of McMaster University in Canada to talk about starting your physical therapy career off right. I answered a lot of great questions from this group that I think would be very beneficial for all to hear!

The post Starting Your Physical Therapy Career Off Right appeared first on Mike Reinold.

Jun 25 2020

52mins

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How to Load Athletes at End Range of Motion

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On this episode of the #AskMikeReinold show we talk about how athletes often need to perform their sports at end ranges of their motion. Here are some tips on how to safely load athletes at end range of motion.

The post How to Load Athletes at End Range of Motion appeared first on Mike Reinold.

Jun 18 2020

14mins

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How to Get Athletes to Buy Into Your Treatment Plan

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On this episode of the #AskMikeReinold show we talk about working with high-level athletes and ways to get them to buy into your proposed treatment plan.

The post How to Get Athletes to Buy Into Your Treatment Plan appeared first on Mike Reinold.

Jun 11 2020

16mins

Play

How to Build Your Social Media Presence as a Physical Therapy Student

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Getting started with social media is a great idea while still in physical therapy school, but there are some good ways and bad ways to do this. Here are our tips to be successful, while staying authentic.

The post How to Build Your Social Media Presence as a Physical Therapy Student appeared first on Mike Reinold.

Jun 04 2020

14mins

Play

Finding a Physical Therapy Job During the COVID-19 Pandemic

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With many physical therapy clinics closed due to the coronavirus and COVID-19 pandemic, physical therapy students and new graduations are struggling to find a job. Here are some things you can do to land that job after graduation.

The post Finding a Physical Therapy Job During the COVID-19 Pandemic appeared first on Mike Reinold.

May 28 2020

14mins

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Reopening Your Physical Therapy Practice or Gym After COVID-19

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On this episode of the Ask Mike Reinold show, we talk about the 5-step system that we are following at Champion to prepare to safely re-open our physical therapy clinic and gym during the COVID-19 pandemic.

The post Reopening Your Physical Therapy Practice or Gym After COVID-19 appeared first on Mike Reinold.

May 21 2020

14mins

Play

Special Episode on Golf Rehabilitation and Performance

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On this episode of the #AskMikeReinold show we are joined by our friends at Pure Drive Golf in Boston to talk about golf injuries, performance, the body-swing connection, and collaborating with PGA pros and swing coaches. Adam Kolloff, Pat Bigelow, and Zack Morton join us for a great episode.

The post Special Episode on Golf Rehabilitation and Performance appeared first on Mike Reinold.

May 14 2020

46mins

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200th Episode Live Q&A Celebration

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On this episode of the #AskMikeReinold show we have a special live Q&A on Zoom with over 200 people to celebrate our 200th episode! We answer questions live. Thanks so much to all our subscribers, we wouldn't have gotten to 200 episodes without you!

The post 200th Episode Live Q&A Celebration appeared first on Mike Reinold.

May 07 2020

1hr 33mins

Play

Establishing Your Pricing for Cash-Based Physical Therapy

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On this episode of the #AskMikeReinold show we talk about some of the factors to consider when determining your fees and pricing for cash-based physical therapy.

The post Establishing Your Pricing for Cash-Based Physical Therapy appeared first on Mike Reinold.

Apr 30 2020

14mins

Play

How to Transition to Outpatient Orthopedic Physical Therapy

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On this episode of the #AskMikeReinold show we talk about transitioning back to outpatient orthopedic physical therapy or sports medicine from the inpatient or neurologic settings.

The post How to Transition to Outpatient Orthopedic Physical Therapy appeared first on Mike Reinold.

Apr 23 2020

16mins

Play

How Does Treatment Differ Between Posterior and Anterior Shoulder Instability?

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On this episode of the #AskMikeReinold show we talk about some of the differences in how we would treat someone with anterior versus posterior shoulder instability.

The post How Does Treatment Differ Between Posterior and Anterior Shoulder Instability? appeared first on Mike Reinold.

Apr 16 2020

22mins

Play

Knee Extension Strengthening Exercises After ACL Reconstruction

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On this episode of the #AskMikeReinold show we talk about whether or not we perform knee extension exercises in the open kinetic chain after ACL reconstruction, and if we still limit them from 90 to 40 degrees of flexion.

The post Knee Extension Strengthening Exercises After ACL Reconstruction appeared first on Mike Reinold.

Apr 09 2020

13mins

Play

What’s the Difference Between Athletic Training and Physical Therapy?

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On this episode of the #AskMikeReinold show we talk about the differences between an athletic trainer and a physical therapist. Sure there are some overlaps, but I also think they are their own unique professions.

The post What’s the Difference Between Athletic Training and Physical Therapy? appeared first on Mike Reinold.

Apr 02 2020

14mins

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Treating Full-Thickness Rotator Cuff Tears Nonoperatively

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On this episode of the #AskMikeReinold show we talk about working with patients with full-thickness rotator cuff tears, some of the treatments we would focus on for those trying nonoperative physical therapy, and if they can even avoid surgery at all.

The post Treating Full-Thickness Rotator Cuff Tears Nonoperatively appeared first on Mike Reinold.

Mar 26 2020

18mins

Play

How to Help Athletes with the Psychological Aspect of Injury

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On this episode of the #AskMikeReinold show we talk about some of the psychological struggles of being an athlete dealing with an injury. There are a lot of things that can feed into the mental health of an athlete after an injury. Here are some of our tips on helping as best we can as physical therapists.

The post How to Help Athletes with the Psychological Aspect of Injury appeared first on Mike Reinold.

Mar 19 2020

15mins

Play

When to Use Joint Manipulations

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On this episode of the #AskMikeReinold show we talk about the use of joint manipulations versus mobilizations. As physical therapists, I'd say we have been manipulating less and less as we continue to learn more, but we discuss it a bit more on this episode.

The post When to Use Joint Manipulations appeared first on Mike Reinold.

Mar 12 2020

14mins

Play

Correcting the Shrug Sign After Shoulder Surgery

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On this episode of the #AskMikeReinold show we talk about why people may have a shoulder shrug sign after surgery, and what to do about it in physical therapy.

The post Correcting the Shrug Sign After Shoulder Surgery appeared first on Mike Reinold.

Mar 05 2020

11mins

Play

How to Periodize Strength Training After ACL Surgery

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On this episode of the #AskMikeReinold show we talk about how to periodize strength training after ACL surgery. We all know that it takes a long time for the strength to come back after an ACL, here's how we tackle that with a more advanced periodization progression.

The post How to Periodize Strength Training After ACL Surgery appeared first on Mike Reinold.

Feb 27 2020

13mins

Play

Using Vibrating Massage Guns in Physical Therapy

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On this episode of the #AskMikeReinold show we talk about the popular vibrating massage guns, if we use them at Champion, and if we consider this a form of "skilled" therapy that a physical therapist should be performing.

The post Using Vibrating Massage Guns in Physical Therapy appeared first on Mike Reinold.

Feb 20 2020

10mins

Play

iTunes Ratings

285 Ratings
Average Ratings
264
8
5
5
3

Well done!

By Garrett Holle - May 30 2020
Read more
Top notch content with some training room laughs

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.