Cover image of Master Your Feelings' podcast

Master Your Feelings' podcast

Master Your Feelings Master Your Life is a podcast dedicated to helping you get off of the emotional roller coaster. Each episode provides specific strategies for moving from thought to action and reg... Read more

Ranked #1

Podcast cover

#21 Escalate or De-escalate?

#21 Escalate or De-escalate?

You have a choice on how to respond.  Making a conscious choice to escalate or de-escalate is a powerful decision.

31 Jul 2015

4mins

Ranked #2

Podcast cover

#7: Stress and the Circle of Control

#7: Stress and the Circle of Control

In this episode you will learn why it is important to recognize the type of stess that is making you feel overwhelmed. ... Read more

16 Jan 2015

3mins

Ranked #3

Podcast cover

#22 Hurdles

#22 Hurdles

Have you ever wanted to do something different? Take a risk?  Shift gears? But dont seem able to make it happen? Let's t... Read more

2 Sep 2015

5mins

Ranked #4

Podcast cover

#9 The Emotional Avalanche

#9 The Emotional Avalanche

We've all been in that overwhelmed place - come learn a startegy to calm the chaos!

30 Jan 2015

4mins

Most Popular Podcasts

Ranked #5

Podcast cover

#6: Importance of Failing

#6: Importance of Failing

Learn about “Failure” and how our society has become so focused on success that we’ve lost touch with the fact that ther... Read more

9 Jan 2015

4mins

Ranked #6

Podcast cover

#8: Listening- It more important than you think

#8: Listening- It more important than you think

Understand the signifcance of listening so that you can be heard! Believe it or not, the secret to being understood is u... Read more

23 Jan 2015

6mins

Ranked #7

Podcast cover

#11 Meeting someone where they are

#11 Meeting someone where they are

Want to discover how simple it is to get people's attention and be able to explain yourself more clearly and with better... Read more

13 Feb 2015

4mins

Ranked #8

Podcast cover

#15 Proactive vs Reactive

#15 Proactive vs Reactive

Being proactive puts you in greater control of a situation - looking down the road preparing yourself for what ever migh... Read more

3 Apr 2015

4mins

Ranked #9

Podcast cover

#10 Intention & Practice

#10 Intention & Practice

It's all about creating traction - join me and hear how to do it.

6 Feb 2015

4mins

Ranked #10

Podcast cover

#12 Changing The Dance

#12 Changing The Dance

Previously the strategies have aimed at helping you  get off that emotional roller coaster that can sabotage your day an... Read more

20 Feb 2015

5mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”