#27 Gratitude
#27 Gratitude
The final episode of this series!
1 Feb 2016
•
4mins
#26 Intention & The Power of Three
#26 Intention & The Power of Three
Change is hard. Come discover the steps to build momentum and create the change that you want in your life!
1 Jan 2016
•
6mins
# 25 Letting Go
# 25 Letting Go
Letting Go of what's holding you back!
1 Dec 2015
•
4mins
#24 Getting out of your way
#24 Getting out of your way
Mental filtering and how you trip yourself up!
3 Nov 2015
•
4mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
#23 Taming Anxiety
#23 Taming Anxiety
Defining anxiety and the path to work through it!
2 Oct 2015
•
4mins
#22 Hurdles
#22 Hurdles
Have you ever wanted to do something different? Take a risk? Shift gears? But dont seem able to make it happen? Let's t... Read more
2 Sep 2015
•
5mins
#21 Escalate or De-escalate?
#21 Escalate or De-escalate?
You have a choice on how to respond. Making a conscious choice to escalate or de-escalate is a powerful decision.
31 Jul 2015
•
4mins
#20 Step 2 of an Apology
#20 Step 2 of an Apology
“I'm Sorry “ is just a collection of words unless there is an action or follow up statement. It becomes an empty phrase... Read more
3 Jul 2015
•
5mins
#19 Time Is Your Currency
#19 Time Is Your Currency
There are never more than 24 hours in a day, and there are always 4 quarters in a dollar. You have to choose how you ‘sp... Read more
12 Jun 2015
•
4mins
#18 Life Lessons
#18 Life Lessons
List of golden life lessons are a wonderful reminder to reflect on how you want to be a person.
22 May 2015
•
4mins
