Ranked #1
FITz & Healthy Podcast 30 : The Keto Reset Diet with Mark Sisson
FITz & Healthy Podcast 30 : The Keto Reset Diet with Mark Sisson
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
25 Sep 2017
•
1hr 14mins
Ranked #2
Elimination Diets & Benefits - Podcast 79
Elimination Diets & Benefits - Podcast 79
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
8 Jan 2018
•
34mins
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Ranked #3
Exercise the Art & Discipline - Podcast 96 of FITz & Healthy
Exercise the Art & Discipline - Podcast 96 of FITz & Healthy
In this episode, Lauren and Cinthanie talk about the passions of our past whether it be through sports or some other ext... Read more
7 May 2018
•
42mins
Ranked #4
The Sugar Episode - Podcast 61
The Sugar Episode - Podcast 61
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
30 Oct 2017
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55mins
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Ranked #5
Nutritional Wisdom with Carly Pollack - Podcast 73
Nutritional Wisdom with Carly Pollack - Podcast 73
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
18 Dec 2017
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53mins
Ranked #6
FITz & Healthy Podcast 21 : Fasting is not Starving
FITz & Healthy Podcast 21 : Fasting is not Starving
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
24 Jul 2017
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1hr 26mins
Ranked #7
Build a Booty - Podcast 86 of FITz & Healthy
Build a Booty - Podcast 86 of FITz & Healthy
In this episode Lauren and Cinthanie the ladies talk about the importance of the booty and how to build it. Join Lauren ... Read more
26 Feb 2018
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51mins
Ranked #8
FITz & Healthy Podcast 23 : PCOS, Plus Size & Hormones with Coach Tulin
FITz & Healthy Podcast 23 : PCOS, Plus Size & Hormones with Coach Tulin
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
7 Aug 2017
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1hr 15mins
Ranked #9
Vaccine Discussion with Dr. Toni Bark, MD - Podcast 92 of FITz & Healthy
Vaccine Discussion with Dr. Toni Bark, MD - Podcast 92 of FITz & Healthy
In this episode, Lauren talks with Toni Bark, M.D. (LEED AP) on the controversial topic of vaccines. Dr. Bark is a homeo... Read more
9 Apr 2018
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54mins
Ranked #10
Emotional Eating & Addiction | Podcast 136 of FITz & Healthy
Emotional Eating & Addiction | Podcast 136 of FITz & Healthy
In this episode, Lauren talks about the sensitive topic of emotional eating and how it relates to addiction. ========= S... Read more
2 Jun 2019
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Ranked #11
Calories IN vs OUT with Robbie Hildebrandt | Podcast 114 of FITz & Healthy
Calories IN vs OUT with Robbie Hildebrandt | Podcast 114 of FITz & Healthy
In this episode, Lauren and Jessica talk with Robbie Hildebrandt to debunk the myth that is calories in versus calories ... Read more
7 Sep 2018
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Ranked #12
FITz & Healthy Podcast 28 : Young Love and Relationships
FITz & Healthy Podcast 28 : Young Love and Relationships
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
11 Sep 2017
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1hr 14mins
Ranked #13
The Alcohol Crutch with Sharon Mitchell - Podcast 90 of FITz & Healthy
The Alcohol Crutch with Sharon Mitchell - Podcast 90 of FITz & Healthy
In this episode Lauren and Cinthanie discuss with special guest Sharon Mitchell on the crutch of alcohol in today’s soci... Read more
26 Mar 2018
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49mins
Ranked #14
Morning Routines for Success - Podcast 64
Morning Routines for Success - Podcast 64
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
13 Nov 2017
•
52mins
Ranked #15
HIIT & LIFT = LIIFT4 with Joel Freeman - Podcast 101 of FITz & Healthy
HIIT & LIFT = LIIFT4 with Joel Freeman - Podcast 101 of FITz & Healthy
In this episode, Lauren and Cinthanie talk with Beachbody trainer Joel Freeman about his brand new workout program “LIIF... Read more
11 Jun 2018
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Ranked #16
Fat Burning Nutrition w/ Dr. Catherine Shanahan
Fat Burning Nutrition w/ Dr. Catherine Shanahan
Welcome to the FITz and Healthy podcast as this week Jessica is out but Dr. Lauren sits down with author and nutrition s... Read more
28 Dec 2019
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1hr 16mins
Ranked #17
Cancer and Essential Oils with Cherie Booth M.D. - Podcast 63
Cancer and Essential Oils with Cherie Booth M.D. - Podcast 63
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Jo... Read more
6 Nov 2017
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1hr 14mins
Ranked #18
FITz & Healthy Podcast 05 : HORMONES
FITz & Healthy Podcast 05 : HORMONES
In this episode, Dr. FITz and Cinthanie talk about some common misconceptions regarding our hormones and how they affect... Read more
1 May 2017
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52mins
Ranked #19
Super Foods 101 with Darin Olien | FITz & Healthy Podcast 131 with Dr. Lauren FITz
Super Foods 101 with Darin Olien | FITz & Healthy Podcast 131 with Dr. Lauren FITz
In this episode, Lauren talks with Shakeology creating and author of “SuperLife: The five fixes that will keep you healt... Read more
3 May 2019
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Ranked #20
FITz & Healthy Podcast 07 : Depression: Gut Health & Nutrition's Influence
FITz & Healthy Podcast 07 : Depression: Gut Health & Nutrition's Influence
In this episode, Dr. FITz & Cinthanie start to tackle the sensitive topic of mental disorders such as depression and... Read more
1 May 2017
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58mins
