An athlete's mindset, overcoming fear and anxiety and how to parent a teen in a competitive sport with Rebecca Smith former gymnast and High Performance Coach - Ep.58
An athlete's mindset, overcoming fear and anxiety and how to parent a teen in a competitive sport with Rebecca Smith former gymnast and High Performance Coach - Ep.58
''It's not a matter of motivating these kids, it's a matter of making them feel safe and then they can be free to succee... Read more
1 Feb 2022
•
53mins
Why some women are choosing to become single mothers by choice in Canada with Erin Collicutt - EP.57
Why some women are choosing to become single mothers by choice in Canada with Erin Collicutt - EP.57
Last episode we focused on why this movement of women are choosing to be single mothers, in this conversation we dive in... Read more
20 Jan 2022
•
46mins
For women who are considering becoming single mothers by choice with founder Jane Mattes - E.56
For women who are considering becoming single mothers by choice with founder Jane Mattes - E.56
If you're a single woman but truly want to have a child...sooner rather than later then listen to this episode with pion... Read more
13 Jan 2022
•
40mins
Detox your mind & eliminate negative thoughts with EFT Tapping Technique with Practitioner Emma Ward - Ep.55
Detox your mind & eliminate negative thoughts with EFT Tapping Technique with Practitioner Emma Ward - Ep.55
This conversation will teach you the simple steps to having more energy and feeling better by putting an end to the thou... Read more
22 Dec 2020
•
37mins
How to break the cycle of bullying... the bully, the bullied child and the bystander with parenting expert Barbara Coloroso - EP. 54
How to break the cycle of bullying... the bully, the bullied child and the bystander with parenting expert Barbara Coloroso - EP. 54
''Aim to be the brave-hearted individual.'' Barbara Coloroso 44 years parenting expert, best selling author, mother, ... Read more
15 Dec 2020
•
1hr 3mins
Giving mothers a voice & being a force for change with mothers without borders founder kathy headlee - EP. 53
Giving mothers a voice & being a force for change with mothers without borders founder kathy headlee - EP. 53
Do Good This Season... Love is The Only Thing That Works. Kathy Headlee This conversation will open your hearts to th... Read more
10 Dec 2020
•
1hr 17mins
The benefits of having negative emotions with psychologist & author Todd Kashdan - EP. 52
The benefits of having negative emotions with psychologist & author Todd Kashdan - EP. 52
''Abandon the notion of labeling emotions as exclusively positive or negative and instead, target what is healthy or unh... Read more
2 Dec 2020
•
1hr 19mins
No one told me this... relationship advice from a 40 years married couples therapist on how you can have a lasting and loving relationship with almost no help from your spouse with Winifred Reilly - EP. 51
No one told me this... relationship advice from a 40 years married couples therapist on how you can have a lasting and loving relationship with almost no help from your spouse with Winifred Reilly - EP. 51
''Be curious about each other instead of furious about each other.'' Winifred Reilly She's been told that her way is un... Read more
24 Nov 2020
•
1hr 3mins
How to get your kids to become brave learners at home and in life, homeschooling and more with julie bogart - EP.50
How to get your kids to become brave learners at home and in life, homeschooling and more with julie bogart - EP.50
'' The gift we can give ourselves is permission to experiment with education'' Julie Bogart After homeschooling her 5 k... Read more
17 Nov 2020
•
1hr 7mins
How she did it, CEO of Baby Gourmet and mama Jennifer Carlson shares it all - EP. 49
How she did it, CEO of Baby Gourmet and mama Jennifer Carlson shares it all - EP. 49
''I wanted to make recipes that moms wouldn't make themselves'' ''Every baby deserves to eat delicious wholesome food'' ... Read more
10 Nov 2020
•
53mins