Announcement + An Invitation to Share Your Relationship with Care
Announcement + An Invitation to Share Your Relationship with Care
Sometimes you have to say No to something in order to say Yes to something else. At least that's the approach I've taken... Read more
23 May 2021
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13mins
Nitika Chopra: Nurturing Community with Empathy, Love and Support
Nitika Chopra: Nurturing Community with Empathy, Love and Support
In this episode I talk to Nitika Chopra. She is the founder of Chronicon which is dedicated to elevating the lives of th... Read more
9 May 2021
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1hr 3mins
Cultivating a Relationship with Your Feelings
Cultivating a Relationship with Your Feelings
In my solo podcast episode this week, I talk about how important it is to cultivate a relationship with your feelings. S... Read more
25 Apr 2021
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25mins
Cazzie Pantoja: Truth teller
Cazzie Pantoja: Truth teller
In this episode I talk to Cazzie Pantoja. She is a Truth Teller. And someone who is deeply rooted in her values. I so a... Read more
11 Apr 2021
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1hr 19mins
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Reimagine, Recalibrate and Renew Your Relationship with Care
Reimagine, Recalibrate and Renew Your Relationship with Care
I’m popping in for another solo episode. And I have a question for you. Do you ever feel like you’re failing at self-car... Read more
28 Mar 2021
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28mins
Bianca Bloomfield: Creating Space to Feel
Bianca Bloomfield: Creating Space to Feel
In this episode I talk to Bianca Bloomfield. She is someone who is creating and allowing space for people to be with and... Read more
14 Mar 2021
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1hr 2mins
Reclaim Time for your Priorities
Reclaim Time for your Priorities
Has the pandemic helped you become more clear on what you really value and what you feel is essential? I know so many p... Read more
28 Feb 2021
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30mins
Sara Shah: Finding Balance
Sara Shah: Finding Balance
In this episode I talk to Sara Shah. She is the founder of Mother Yin which is a holistic platform designed to help wome... Read more
14 Feb 2021
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1hr 1min
Fostering An Environment for Healing
Fostering An Environment for Healing
The Becoming Aligned Podcast is back after an extended break. I jump back into podcasting with a longer solo episode whe... Read more
31 Jan 2021
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30mins
Give Yourself the Gift Of Rest
Give Yourself the Gift Of Rest
In this week’s podcast episode I share why I’m choosing to honor my needs and carve out time for rest and recovery. I to... Read more
13 Dec 2020
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23mins
