Ranked #1
3 Pillars Of Longevity
3 Pillars Of Longevity
If your GOAL In life is longevity then this episode is especially for you. I cover the 3 main pillars on how to focus on... Read more
4 Aug 2023
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12mins
Ranked #2
Weight Loss vs Fat Loss [HUGE Difference]
Weight Loss vs Fat Loss [HUGE Difference]
If you've constantly yo'd yo'd with your weight over the last 10, 15+ years it's because you have this one thing wrong. ... Read more
21 Jul 2023
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10mins
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7 stupid Mistakes I’ve Done To Lose Fat
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Having been training for 0ver 18 years, I’ve done some pretty silly stuff, tried most supplements, and fads, and made lo... Read more
14 Jul 2023
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Ranked #4
How I Overcame Binge & Secretively Eating
How I Overcame Binge & Secretively Eating
If you binge, secretively, or stress eat? This episode may make sense on why this happens for you. As I share how I over... Read more
30 Jun 2023
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[UNCENSORED] Cancer 4x And Operating With Half A Lung
[UNCENSORED] Cancer 4x And Operating With Half A Lung
What's your EXCUSE? I interviewed Dr Trevor Bachmeyer who has had cancer 4 times and had half of his lung removed. This ... Read more
23 Jun 2023
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10 NOT so Popular Facts on Alcohol Consumption
10 NOT so Popular Facts on Alcohol Consumption
The question you all want to know the answers to and how much you can get away with. Alcohol, how much is OK? In todays ... Read more
19 Jun 2023
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Ranked #7
Stay Away From this Drug Everyone is Taking
Stay Away From this Drug Everyone is Taking
BEWARE of this drug that everyone is taking for fast weight loss. It’s baffling how many men I speak to have tried or ar... Read more
29 May 2023
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Ranked #8
Here's Why You Think You Have a Slow Metabolism
Here's Why You Think You Have a Slow Metabolism
Join our Private Facebook Group https://www.facebook.com/groups/mensfatloss/ The word metabolism gets thrown around a lo... Read more
22 May 2023
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Ranked #9
How To Be Your Child's Hero With Larry Hagner
How To Be Your Child's Hero With Larry Hagner
Join our private Facebook https://www.facebook.com/groups/mensfatloss/ Being a new father myself I’m always looking fo... Read more
15 May 2023
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3 Things I’d Do if I Needed to Lose Weight
3 Things I’d Do if I Needed to Lose Weight
Join our private Facebook https://www.facebook.com/groups/mensfatloss/ If you’re struggling to find motivation, to ev... Read more
5 May 2023
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12mins
