Ranked #1

018: Moderate Mormon
018: Moderate Mormon
Growing up Mormon I often heard people say “all things in moderation.” For this episode, I sat down with my friend Cory ... Read more
4 Aug 2019
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1hr 26mins
Ranked #2

003: Ready Position with “Yes, And”
003: Ready Position with “Yes, And”
I can’t think of a single time when my day went EXACTLY the way I expected it to. Being adaptable and positive are a cou... Read more
1 May 2019
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17mins
Ranked #3

007: Influencer?! I Hardly Know Her!
007: Influencer?! I Hardly Know Her!
What the heck do we even know about the influencers we allow to...INFLUENCE US?! Enjoy some thoughts on influence and ho... Read more
18 May 2019
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28mins
Ranked #4

006: “Yeah, But” vs. “Yes, And”
006: “Yeah, But” vs. “Yes, And”
The world of “Yes, And” is only as powerful as your willingness to address how often and easy its opposite can show up i... Read more
15 May 2019
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26mins
Ranked #5

021: Therapy
021: Therapy
Sometimes people are embarrassed about going to therapy, or obtaining other types of support as we trudge through life. ... Read more
24 Aug 2019
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37mins
Ranked #6

004: Where I Belong
004: Where I Belong
Appreciating where I am in each stage of life is a daily practice that I have to commit to. Recognizing that each moment... Read more
5 May 2019
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22mins
Ranked #7

009: Worthless
009: Worthless
Do you ever feel worthless? Me too! Ugh. Such is the painful state we find ourselves in from time to time. In my steady ... Read more
31 May 2019
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19mins
Ranked #8

005: Building Our Own Stages
005: Building Our Own Stages
I recorded this episode on a beautiful, sunny Mother’s Day in my backyard. In my career, it’s a lot of self promotion an... Read more
12 May 2019
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31mins
Ranked #9

023: At What Point Can I GIVE UP?!
023: At What Point Can I GIVE UP?!
Most days I am SOOOOOO TIRED folks! Is anyone well-rested these days? We all have so much going on at work and home and ... Read more
8 Sep 2019
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22mins
Ranked #10

030: Suspend Judgment
030: Suspend Judgment
One of the tools I teach in improv workshops is to suspend judgment. Life is meant to be fun, and filled with bold choic... Read more
30 Nov 2019
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34mins
Ranked #11

025: All is Well - Some Late Night Spiritual Thoughts
025: All is Well - Some Late Night Spiritual Thoughts
Finding peace and comfort can come in many ways. For me, it’s a feeling of connection that I have between myself, all li... Read more
28 Sep 2019
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26mins
Ranked #12

022: 22 Things That Make Me Happy
022: 22 Things That Make Me Happy
It’s lucky number 22!!! This episode number inspired me to cuddle up with myself and ponder on a slew of things that mak... Read more
2 Sep 2019
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25mins
Ranked #13

013: Life is a Spartan Race
013: Life is a Spartan Race
If we aren’t pushing ourselves to try new things and expand our comfort zones and capacities then what the heck are we l... Read more
30 Jun 2019
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26mins
Ranked #14

029: Self Care Snippet
029: Self Care Snippet
Occasionally, due to my fast paced lifestyle, I can sense when the dreaded “burnout” is on the horizon. I take my health... Read more
3 Nov 2019
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12mins
Ranked #15

032: Mental Wellness & Improv
032: Mental Wellness & Improv
It finally happened! My friend, Brooke Lacey & I got together to record a swapcast between the I Hardly Know Her and... Read more
12 Dec 2019
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58mins
Ranked #16

026: Just Start Today
026: Just Start Today
Stop waiting for the mythical unicorn of “perfect timing” to try something new or start that business or share your stor... Read more
6 Oct 2019
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11mins
Ranked #17

014: None of My Business
014: None of My Business
And now for something a little different! Meet Matt Dietz, owner of a Farmer’s Insurance agency in Eagle Idaho, and the ... Read more
11 Jul 2019
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52mins
Ranked #18

031: Win Together with Collaboration
031: Win Together with Collaboration
I sat down with my ImproVideo partner, and top selling Amazon Author - JennyQ - to talk about the benefits of collaborat... Read more
9 Dec 2019
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36mins
Ranked #19

028: 4 Life Lessons from Stand-up Comedy
028: 4 Life Lessons from Stand-up Comedy
I’ve learned a LOT of life lessons from my work in comedy. This episode tackles just FOUR of these lessons. Also - I can... Read more
2 Nov 2019
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21mins
Ranked #20

020: Time Flies Whether We Are Having Fun or Not
020: Time Flies Whether We Are Having Fun or Not
Time is a peculiar thing. It drags on sometimes in the moment especially when we are in the thick of something unpleasan... Read more
20 Aug 2019
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22mins