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Rank #32 in Nutrition category

Health & Fitness
Fitness
Nutrition

The Livin' La Vida Low-Carb Show With Jimmy Moore

Updated about 1 month ago

Rank #32 in Nutrition category

Health & Fitness
Fitness
Nutrition
Read more

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

Read more

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

iTunes Ratings

716 Ratings
Average Ratings
578
49
33
20
36

Utube

By -kimalisa- - May 06 2020
Read more
You have to unsubscribe for it to take the child perfection off so weird it will do that

Great content

By shari.smiles - Feb 11 2019
Read more
I’m a fan of Jimmy’s compassion and empathy for helping others always!

iTunes Ratings

716 Ratings
Average Ratings
578
49
33
20
36

Utube

By -kimalisa- - May 06 2020
Read more
You have to unsubscribe for it to take the child perfection off so weird it will do that

Great content

By shari.smiles - Feb 11 2019
Read more
I’m a fan of Jimmy’s compassion and empathy for helping others always!
Cover image of The Livin' La Vida Low-Carb Show With Jimmy Moore

The Livin' La Vida Low-Carb Show With Jimmy Moore

Latest release on Jul 08, 2020

Read more

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.

Rank #1: 1599: Is It Possible That Eating Low-Carb Keto Is Too Healthy And Extreme?

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Today we have a special JIMMY RANTS on The LLVLC Show for you.

The failure of mainstream medical, nutrition, and health experts to give people practical and effective advice on how they need to eat in order to live optimally healthy has driven people to see out answers on their own. From Atkins to primal, Paleo to Whole30, fasting to keto…real people are discovering their path to weight loss and genuine healing in their body is coming from a diet and lifestyle that is far different from what they’ve always been told is good. Now, there’s a move by the nutritional health establishment to push back on these alternative plans by labeling them as “extreme” and the adherents to them as pushing themselves to become “too healthy” that it’s become unhealthy. Read this Boston Globe story below for more.

Is our obsession with healthy eating out of control?: https://www.bostonglobe.com/magazine/2019/01/10/the-dark-side-dietary-dogma/tysBcIb3M2qwn42obPOmQI/story.html

The notion that eating a low-carb, high-fat, ketogenic diet is somehow “too healthy” and “extreme” is completely laughable to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who says drinking double-digit cans of Coca-Cola, eating whole boxes of Little Debbie snack cakes, and consuming fast food everyday (all of which he did before he found keto) was the REAL extreme diet. Watch to hear Jimmy share passionately about how his healthier choices are far better than the truly extreme nonsense that was his nutrition when he was eating the Standard American Diet in this video.

Jan 14 2020

51mins

Play

Rank #2: 1380: Dr. Jason Fung Progresses From Unlocking The Obesity Code To Diabetes In Latest Book

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Toronto, Ontario-based nephrologist, clinical fasting expert, and international bestselling author Dr. Jason Fung is our guest today in Episode 1380 of “The Livin’ La Vida Low-Carb Show.”

 Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes with his brand new release The Diabetes Code. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

Listen in today as Jimmy talks to Dr. Fung about his new book about diabetes, his tips for reversing diabetes, what the medical establishment gets wrong about this disease, why treatments with insulin are actually making the problem worse, the role of diet and fasting in treating diabetes, and much more.

COUPON CODE JIMMY FOR 10% OFF ANY ORDER NOTICE OF DISCLOSURE: Paid sponsorshipYOUR NEW KETO DIET ALLY

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LINKS MENTIONED IN EPISODE 1380 – SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER) – SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.) – Dr. Fung's website – The Diabetes Code

Apr 11 2018

53mins

Play

Rank #3: 1244: Leanne Vogel On Tweaking The Keto Diet To Find What Works For You

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Nutrition educator and keto enthusiast Leanne Vogel is our guest today in Episode 1244 of “The Livin’ La Vida Low-Carb Show.”

Leanne Vogel from HealthfulPursuit.com is the founder of Healthful Pursuit, best-selling author of over 11 health programs, host of The Keto Diet Podcast, author of the upcoming paperback, The Keto Diet, and the creator of Fat Fueled living - a holistic, paleo- friendly approach to a ketogenic, high-fat diet. She has been in the field of nutrition since receiving her holistic nutrition certification in 2007. Leanne shares free videos, podcasts, recipes and keto-friendly resources on her blog, healthfulpursuit.com.

Listen in today as Jimmy talks with Leann about her personal experience with the keto diet, the different paths to keto, self-care and acceptance and her new book The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER NOTICE OF DISCLOSURE: Paid sponsorship

ORGAN MEATS WITHOUT COOKING USE COUPON CODE “LLVLC” FOR 20% OFF NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1244

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF) – SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks – HealthfulPursuit.com The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence.

Apr 11 2017

1hr

Play

Rank #4: 1281: Dr. Jeff Volek – 2016 Low-Carb USA

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Ketogenic researcher Dr. Jeff Volek is our special 2016 Low Carb USA guest speaker featured in Episode 1281 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

LISTEN AND DOWNLOAD AT ITUNES

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Jeff Volek, PhD RD Professor, Department of Human Sciences, The Ohio State University. A world-renowned expert in low carbohydrate research, Dr. Volek focuses on the clinical application of ketogenic diets, especially the management of insulin resistance and type-2 diabetes, as well as athletic performance and recovery. He will be sharing his lecture titled “Keto Adaptation and Performance”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

ORGANIC BRANDS YOU LOVE FOR LESS THRIVEMARKET.COM/KETO FOR 25% OFF NOTICE OF DISCLOSURE: Paid sponsorship TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO NOTICE OF DISCLOSURE: Paid sponsorship

AFFORDABLE KETONE TESTING AT LAST

SNACK WITHOUT SUGAR “JIMMY” FOR 20% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship MAKE KETO EASIER WITH FBOMB JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1281 – SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto – SUPPORT OUR SPONSOR: TESTING FOR NUTRITIONAL KETOSIS HAS NEVER BEEN THIS EASY (USE COUPON CODE UNLIMITED FOR $10 OFF) – SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks – SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF) – SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”) – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 05 2017

1hr 5mins

Play

Rank #5: 1637: Megan Ramos Shares How You Can Live Life In The Fasting Lane

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Canadian clinical researcher and expert on therapeutic fasting and low carbohydrate diets Megan Ramos is our special interview guest on Episode 1637 of The Livin’ La Vida Low-Carb Show.

“Be kind to yourself. Added stress is the last thing you need when trying to lose weight.”

- Megan Ramos

Megan Ramos is a Canadian clinical researcher and expert on therapeutic fasting and low carbohydrate diets, having guided more than 10,000 people worldwide. Passionate about overcoming her own health hurdles through diet and lifestyle modifications, she co-founded the Intensive Dietary Management (www.IDM.health) and The Fasting Method.

Megan was diagnosed with non-alcoholic fatty liver disease (NALFD) at age 12, polycystic ovarian syndrome (PCOS) at age 14, and type 2 diabetes (DMII) at age 27. She reversed these metabolic conditions and achieve an 86-pound weight loss by incorporating intermittent fasting with a low carb diet, and is now passionate about helping others do the same. Megan lives in Toronto, Canada. She is a director of the nonprofit organization Public Health Collaboration Canada (PHC Canada), works on the editorial board of the Journal of Insulin Resistance and Team Diet Doctor (www.dietdoctor.com).

Listen in today as Jimmy chats with Megan about what it means to live your life in the fasting lane, how fasting can be implemented by just about everyone, why fasting works hand in hand with a low-carbohydrate way of eating, and her new book with co-author Dr. Jason Fung.

Apr 29 2020

1hr 3mins

Play

Rank #6: 1582: Best Of, Dr. Jason Fung Says Controlling Insulin Is The Key To Unlocking The Obesity Code

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While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com.

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“The problem is that you can’t really go up on protein alone so if you eat less fat you must go up on carbohydrate.”

– Dr. Jason Fung Paid advertisement

Weight loss is so incredibly hard as anyone who has tried to make it happen can attest. Part of the problem is the way we have been treating obesity and Type 2 diabetes is almost entirely wrong. Weight gain and the development of obesity is controlled by the hormone insulin and the insulin resistance that is created from chronically elevated levels of insulin. This is something a Toronto, Ontario-based nephrologist and author named Dr. Jason Fung from IntensiveDietaryManagement.com recognized a very long time ago in treating his patients dealing with the frustration of stubborn pounds that refuse to come off. Now he has outlined the principles he uses with his own patients in a provocative new book entitled The Obesity Code: Unlocking the Secrets of Weight Loss. Listen in as Jimmy and Dr. Fung discuss the concepts in his latest book while previewing their upcoming joint collaboration on the subject of fasting in late 2016 called Fasting Clarity: The Definitive Guide to Healing Your Body Through Intermittent and Extended Fasting.

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Dec 04 2019

36mins

Play

Rank #7: 1555: Best-Of, Dr. Jason Fung Talks Insulin, Reversing Type 2 Diabetes, And Cracking The Obesity Code

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While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com.

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“This is not just a problem for the citizens of the West in their 60’s, we are now seeing children developing these diseases that are caused by our diet. It really is a problem that is affecting everybody.”

Dr. Jason Fung Paid advertisement

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes with his brand new release The Diabetes Code. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

On today’s show we bring you a “greatest hits” of Dr. Fung’s appearances on The LLVLC Show. Sit back and enjoy this special episode with one of the most prominent voices in diabetes care and obesity treatment.

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Oct 02 2019

1hr 11mins

Play

Rank #8: 1272: Dr. Jason Fung – 2016 Low-Carb USA

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Toronto, Ontario-based nephrologist, clinical fasting expert, and international bestselling author Dr. Jason Fung is our special 2016 Low Carb USA guest speaker featured in Episode 1271 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Jason Fung, who earned his medical degree at the University of Toronto, where he also completed his internal medicine residency before heading to the University of California, Los Angeles, for his fellowship in nephrology. He currently practices as a kidney specialist in Toronto. He will be sharing his lecture titled “Therapeutic Fasting”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

Jun 14 2017

53mins

Play

Rank #9: 1266: Gary Taubes- 2016 Low Carb USA Conference

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Science journalist, co-founder of NuSI, and New York Times bestselling author Gary Taubes is our special 2016 Low Carb USA guest speaker featured in Episode 1265 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from New York Times bestselling author Gary Taubes from GaryTaubes.com. Gary is the author of Good Calories, Bad CaloriesWhy We Get Fat and What To Do About It, and his newest book The Case Against Sugar. He will be sharing his lecture titled “Why We Get Fat: Adiposity 101 and the Alternative Hypothesis of Obesity”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

WORLD’S 1ST READY TO ENJOY KETO KOOKIE USE PROMO CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship

ORGAN MEATS WITHOUT COOKING USE COUPON CODE “LLVLC” FOR 20% OFF NOTICE OF DISCLOSURE: Paid sponsorship RESERVE YOUR TICKETS AT KETOFEST.COM NOTICE OF DISCLOSURE: Paid sponsorship JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

LOW-CARB KETO FOODS FOR LESS THAN $15 A DAY– WITH FREE SHIPPING Use coupon code LLVLC for $150 OFF NOTICE OF DISCLOSURE: Paid sponsorship

THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1266 – SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF) – SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF) – Sign up today for KETO FEST at KetoFest.com  – JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements – SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC) – SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF) – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – Gary Taubes bio – Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

May 31 2017

58mins

Play

Rank #10: 1247: Amy Berger Finds A New Audience For The Ketogenic Antidote To Alzheimer’s Disease

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Certified Nutritional Therapy Practitioner and author Amy Berger is our guest today in Episode 1247 of “The Livin’ La Vida Low-Carb Show.”

Back in Episode 967 we introduced you to Amy Berger MS, CNS, NTP, of TuitNutrition.com. Amy has a master’s degree in human nutrition and is a Certified Nutrition Specialist and Nutritional Therapy Practitioner. A proud U.S. Air Force veteran, Amy spent years doing what nutrition and health experts claimed were “all the right things” to lose weight and maintain optimal health, but failed to experience the expected results. Wanting to understand why the conventional advice about low-calorie, low-fat dieting and lots of exercise did not lead to the promised outcomes, she began researching physiology and biochemistry and came to learn that much of what we currently believe about “healthy diets” is misguided, and, in many cases, downright incorrect.

Listen in today as Jimmy and Amy talk about her mission to educate others with the fact that vibrant health does not require starvation, deprivation, or living at the gym. Men and women cannot live by lettuce alone, instead real people need real food! Amy also talks about the re-release of her book The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, and how the ketogenic diet is helping people live fuller, happier and healthier lives.

RESERVE YOUR TICKETS TODAY!

 

TAKE THE GUESSWORK OUT OF SNACKING USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF NOTICE OF DISCLOSURE: Paid sponsorship WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship WORLD’S 1ST READY TO ENJOY KETO KOOKIE USE PROMO CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST USE COUPON CODE “LLVLC” FOR $10 OFF

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LINKS MENTIONED IN EPISODE 1247 – Sign up today for KETO FEST at KetoFest.com  – SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.) – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF) – SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)Amy Berger bio – TuitNutrition.com – The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline

Apr 18 2017

40mins

Play

Rank #11: 1263: Nora Gedgaudas On How Fat Can Help You Live Longer

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Author Nora Gedgaudas is our guest today in Episode 1263 of “The Livin’ La Vida Low-Carb Show.”

Nora Gedgaudas from PrimalRestoration.comis a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist with over 20 years of clinical experience. A recognized authority on ketogenic, ancestrally based nutrition, she is a popular speaker and educator and the author of the best selling book, Primal Body, Primal Mind, as well as Rethinking Fatigue. Her newest book, Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life With A High Fat, Low-Carb Paleo Diet has been lauded by best selling author and journalist, Nina Teicholz as “a unique and profound contribution to the field.” Her new weekly educational program, Primal Restoration™ is a unique and invaluable source of information benefiting those interested in furthering their nutritional knowledge and optimizing their health.

Listen in today as Jimmy and Nora talk about her new book, why eating fat combats aging, how this message goes against the conventional wisdom, how science is catching up with what people in the Paleo community have known for a while, why food quality matters, and how people can take steps immediately to make changes.

MAKE KETO EASIER WITH FBOMB JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER NOTICE OF DISCLOSURE: Paid sponsorship GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER “LLVLC” FOR FREE SHIPPING & 10% OFF NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO NOTICE OF DISCLOSURE: Paid sponsorship

SNACK WITHOUT SUGAR “JIMMY” FOR 20% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship

RESERVE YOUR TICKETS TODAY! KETOFEST.COM NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1263 – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”) – Sign up today for KETO FEST at KetoFest.comNora Gedgaudas bio – PrimalRestoration.com – Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life With A High Fat, Low-Carb Paleo

May 24 2017

58mins

Play

Rank #12: 1254: Dr. Steven Gundry On Why Plants Might Be Making You Sick

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Cardiologist and author Dr. Steven Gundry is our guest today in Episode 1254 of “The Livin’ La Vida Low-Carb Show.”

Dr. Steven Gundry from DrGundry.com is a renowned cardiologist, best-selling author and medical researcher. His mission is to improve health, happiness, and longevity through his unique vision of evolutionary human nutrition. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. In 2008, his best-selling book, Dr. Gundry’s Diet Evolution, focused on diet and nutrition as a way to help his patients avoid surgery.

LIsten in today as Jimmy talks with Dr. Gundry about his brand new book The Plant Paradox. Dr. Gundry sheds light on new discoveries that will leave some listeners and readers questioning what they've always been taught about the components of proper nutrition.

SNACK WITHOUT SUGAR “JIMMY” FOR 20% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship

RESERVE YOUR TICKETS TODAY! KETOFEST.COM NOTICE OF DISCLOSURE: Paid sponsorship

 MAKE KETO EASIER WITH FBOMB JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER NOTICE OF DISCLOSURE: Paid sponsorship

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER “LLVLC” FOR FREE SHIPPING & 10% OFF NOTICE OF DISCLOSURE: Paid sponsorship

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LINKS MENTIONED IN EPISODE 1254 – SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code "JIMMY") – Sign up today for KETO FEST at KetoFest.com  – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacksDrGundry.comDr. Steven Gundry bio – The Plant Paradox – RELATED PODCAST: The LLVLC Show #179: Dr. Steven Gundry Takes Low-Carb Through A ‘Diet Evolution’

May 03 2017

48mins

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Rank #13: 1335: 2017 Low-Carb Cruise – Dr. Stephen Phinney

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Ketogenic diet-focused physician-scientist Dr. Stephen Phinney is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1335 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from a Ketogenic diet-focused physician-scientist Dr. Stephen Phinney who will be sharing his lecture “The Case for Nutritional Ketosis”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

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BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by February 2018 for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1335 – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements –  SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise – Dr. Stephen Phinney from ArtAndScienceOfLowCarb.com

Nov 08 2017

55mins

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Rank #14: 1260: Dr. Joe Mercola On Why Your Body Performs Best With Fat For Fuel

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Doctor Joe Mercola is our guest today in Episode 1260 of “The Livin’ La Vida Low-Carb Show.”

Dr. Joseph Mercola is a physician and New York Times best-selling author. He was voted the 2009 Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets including Time magazine, LA Times, CNN, Fox News, ABC News, the Today Show and The Dr. Oz Show. His mission is to transform the traditional medical paradigm in the United States into one in which the root cause of disease is treated, rather than the symptoms. In addition, he aims to expose corporate and government fraud and mass media hype that often sends people down an unhealthy path.

Listen in today as Jimmy talks with Dr. Mercola about his new book Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy, how the internet has allowed people to take control of their health, why fat is your body’s preferred fuel, how doctors get disease treatment wrong, why a typical Atkins Low-Carb approach with too much protein is not enough for most people, his ideas about cycling in and out of ketosis, why cancer is a disease of metabolism, not damaged DNA, what you can do to protect yourself, and much more.

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– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.) – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – SUPPORT OUR SPONSOR: The Keto Diet by Leanne Vogel – SUPPORT OUR SPONSOR: GetEnergy53.com – SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”) – Sign up today for KETO FEST at KetoFest.com Mercola.com – Dr. Joseph Mercola bio – Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

May 17 2017

46mins

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Rank #15: 1290: Dr. James DiNicolantonio Explains How To Fine-Tune Your Ketogenic Diet With The Salt Fix

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Cardiovascular research scientist, doctor of pharmacy, and author Dr. James DiNicolantonio is our guest today in Episode 1289 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Dr. James J. DiNicolantonio from TheSaltFix.com is a respected cardiovascular research scientist, doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, and the associate editor of British Medical Journal's (BMJ) Open Heart. In his new book The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life, Dr. DiNicolantonio set out to change the national conversation about this historically treasured substance, The Salt Fix elegantly and accessibly weaves the research into a fascinating new understanding of salt’s essential role in your health and what happens when you aren’t getting enough—with far-reaching, even heart-stopping, implications. Dr. DiNicolantonio in The Salt Fix shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility, and thrive with a healthy heart.

Listen in today as Jimmy and Dr. DiNicolantonio dig into the reasons why we have it so wrong about salt recommendations, the harms from restricting salt intake, who needs to consume more salt, how salt restriction primes us for sugar and drug addiction, the healthiest salts to consume, and how to dose yourself with salt prior to exercise.

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– TheSaltFix.com

– The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

Jul 26 2017

38mins

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Rank #16: 1235: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 1)

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New York Times Best Selling author, former California State Powerlifting Champion, and health expert Robb Wolf is our guest today in Episode 1235 of “The Livin’ La Vida Low-Carb Show.”

Today's episode is Part one of a special two-part interview with New York Times Best Selling author of The Paleo Solution Robb Wolf from RobbWolf.com. Robb's new book Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. The genes that made our ancestors successful are setting us up for troubles today. You will learn how sleep, gut health, stress, exercise and community can work with or against our goals of health and leanness. Listen in today as Jimmy and Robb talk about what Robb has been up to since releasing The Paleo Solution in 2010, his work with first responders, his evolving thinking about Paleo, the effects of The Affordable Care Act on health treatments, and the health care industry's disinterest in preventative treatments.

Be sure to listen in tomorrow as Jimmy and Robb continue their conversation about Wired To Eatand how there is no one-size-fits-all approach to diet.

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LINKS MENTIONED IN EPISODE 1235 – SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)Robb Wolf bioRobbWolf.com The Paleo Solution – Wired To Eat

Mar 21 2017

38mins

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Rank #17: 1222: Gary Taubes Shifts From Low-Carb And Instead Makes The Case Against Sugar

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Science journalist, co-founder of NuSi, and New York Times bestselling author Gary Taubes is our guest today in Episode 1222 of “The Livin’ La Vida Low-Carb Show.”

Today's episode is Part 1 of a special three-part interview where Jimmy and bestselling author Gary Taubes from GaryTaubes.com talk about Gary's new book The Case Against Sugar, the follow up to his 2007 New York Times bestseller Good Calories, Bad Calories and his 2011 book Why We Get Fat. Listen in as Jimmy and Gary discuss the science behind sugar addiction and the role it has played in our culture's increasing prevalence of diseases such as obesity, diabetes, and non-alcoholic fatty liver disease. As always, Gary asks the hard questions about our obsession with sugar and clarifies misconceptions about this food by studying what happens to societies that abandon their natural diets and adopt a more Western way of eating.

Be sure to listen tomorrow as Jimmy and Gary continue the conversation with updates from Gary about what's going on at NuSi (Nutrition Science Initiative), and Wednesday as Gary gives his analysis of nutritional health research including the Hall study that NuSI was part of.

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LINKS MENTIONED IN EPISODE 1222 – Start tracking your health markers for FREE at HeadsUpHealth.com – SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF) – SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code “LLVLC”) – Gary Taubes BioGaryTaubes.com The Case Against SugarNuSi.org

Feb 20 2017

39mins

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Rank #18: 1355: Suzanne Ryan (aka Keto Karma) Making Keto Simple And Practical

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Triple-digit ketogenic weight loss success story, health blogger, and author Suzanne Ryan is our interview guest today in Episode 1355 of “The Livin’ La Vida Low-Carb Show.”

Suzanne Ryan from KetoKarma.com began on the Ketogenic Diet in January 2015. Having been overweight most of her life and after failing at so many different methods to lose weight, she found keto and it completely changed her life. Her passion is sharing her journey and encouraging in their journey. Her first book, Simply Keto, guided you though the ins and out of keto with helpful tips on getting started and finding your own personal success and includes over 100 easy, real life low carb recipes.

Listen in today as Jimmy and Suzanne talk about her keto journey, her beginning weight of 289 pounds and how the shed the excess, her energy level and self esteem changes, how the ketogenic diet has turned her life around, writing her new book, and much more.

Stay tuned at the end of the interview as we play the audio of a recent periscope video where Jimmy responds to Joy Bauer's unfavorable keto comments to Suzanne on a recent television appearance. Enjoy.

KetoChow, Keto Vitals, F-Bomb, LEVL, NTA

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LINKS MENTIONED IN EPISODE 1355 – SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS) – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users – KetoKarma.com – Simply Keto

Jan 16 2018

1hr 5mins

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Rank #19: 1295: LLVLC Classic – Dr. Vera Tarman Helps You Break Your Addiction To Carbs

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Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 1295 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you have struggled with managing your weight, you understand the challenge of eating good quality foods in an environment where we are inundated with crappy carbage choices. Our guest today, Dr. Vera Tarman from Addictions Unplugged, recognizes this challenge and helps people overcome these hurdles to make better choices and get to the root cause of why we are addicted to these foods.  The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol, and tobacco. But for some reason, many people have a difficult time grasping that there could be any such thing as food addiction.

Listen in today as Jimmy and Dr. Tarman discuss her book Food Junkies: The Truth About Food Addiction, her interest in wanting to learn more about addiction, her family and personal history with alcohol addiction, how addiction is “a chronic progressive” condition that gets worse, how the high density of crap foods like HFCS can make addiction worse, physical withdrawal with hypoglycemia and mood instability, how tapering off slowly seems to help most people with addictions, the foolish advice for people to just “eat in moderation”, how companies are profiting from our addictive vulnerabilities, and much more.

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– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”) – SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC) – SUPPORT OUR SPONSOR: EnergizeYourHealth.com – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – AddictionsUnplugged.com – Food Junkies: The Truth About Food Addiction

Aug 08 2017

1hr 10mins

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Rank #20: 1402: Dr. Robert Cywes On Treating Obesity And Diabetes From A Substance Abuse Perspective

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Board certified surgeon Dr. Robert Cywes joins us today to talk about the missing mindset in Keto success.

Dr. Cywes from obesityunderstood.com is Dual Board Certified in General Surgery and in Pediatric Surgery. He specializes in Pediatric and Adult obesity, diabetes and metabolic management including bariatric surgery. His focus is on helping people understand and treat the true cause of obesity and diabetes. He has been doing bariatric surgery for 19 years and has performed around 8000 surgeries. Despite this, Dr. Cywes firmly believes that obesity and diabetes are not treated by surgery, however, surgery may be an invaluable tool along the journey of becoming carbohydrate-free.

Listen in today as Jimmy and Dr. Cywes talk about his passion for keto, treating obesity and diabetes–which he believes are actually the same thing–from a substance abuse perspective, why he believes that this is more important than addressing the nutrition aspect, Diabetes Unpacked, and much more.

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– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS) – SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com – SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF) – obesityunderstood.com

Jun 27 2018

49mins

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1657: Carnivore Yogi Sarah Kleiner On Keto For Autism And The Complementary Benefits Of Meditation And Yoga

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Sarah Kleiner, the Carnivore Yogi is our special interview guest on Episode 1657 of The Livin’ La Vida Low-Carb Show.

“There’s a reason why I quit sugar and alcohol. Once I get started I don’t want to stop. I can totally understand wanting to eat three bananas.”

- Sarah Kleiner

Sarah Kleiner, @carnivore.yogi on Instagram is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life! Sarah shares amazing honest, practical, and helpful content on her instagram page and YouTube channel.

Listen in today as Jimmy and Sarah talk about the connection between autism and nutritional health and how yoga and meditation can bring about positive change in ways you might never have thought of.

Jul 08 2020

48mins

Play

1656: New JACC Paper Outlines Flawed History Behind Saturated Fat Limits In Food Recommendations

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We’re shining the light back on saturated fat in this special JIMMY RANTS on The LLVLC Show Episode 1656. Want to know the latest on this important part of our diet? Stay tuned.

“If saturated fat is somehow the enemy, then wouldn’t we see a whole bunch of heart disease in these countries where saturated fat intake is higher?”

-Jimmy Moore

Think about the low-fat diet and how so many people have just always believed it was the “healthy“ way to eat. It’s incredible how that belief is so strong in most people that they don’t even know why they believe it. When you ask them to explain why they think low-fat diets are good for you, they usually give you a funny look back as if you’re a space alien with two heads—because cutting fat being healthy is so OBVIOUS!⁣ ⁣ But it’s an important question to ask people why they believe cutting fat is the answer to health. Because when you look at things like dietary guidelines, low-fat diets have been nutritional public policy for the past four decades and counting. And the way the discussion over the 2020 U.S. Dietary Guidelines for Americans is going, we’re headed for more of the same with saturated fat recommendations being pushed down to less than 10% of total caloric intake. ⁣ ⁣ Inexplicably, the science supporting this kind of recommendation is as old as the dietary guidelines themselves. Isn’t that crazy? Ever since the government has been promoting low-fat diets to the public, not one credible study looking at lowering saturated fat intake and its positive impact on your health has been conducted. People were wearing bell bottomed jeans and owned a pet rock the last time this was studied! ⁣ ⁣ Meanwhile, there has been plenty of research looking at the positive role consuming saturated fat in your diet has played on a variety of health outcomes, including lower rates of heart disease, diabetes, and obesity. And yet all of this research is completely ignored in favor of sticking with the conventional wisdom of what we’ve always believed. If we’re going to pretend to be about science, then we need to bring science back to this discussion again!⁣

Listen in today as we take a look at a new paper published in The Journal of the American College of Cardiology giving the history and the lack of evidence supporting saturated fat limits in food recommendations. It’s good news for people who want sanity brought back to public health again! 

Jul 07 2020

59mins

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1655: Ede Fox Supporting And Amplifying The Black Keto And Carnivore Community

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Ede Fox from The Black Keto and Carnivore Community and host of The Black Carnivore Podcast is our special interview guest on Episode 1655 of The Livin’ La Vida Low-Carb Show.

“A Black, paying member of this community has a problem and quits and that doesn’t matter to you.”

-Ede Fox

Ede Fox is a carnivore podcaster at The Black Carnivore and her goal is to provide all the information you need to make the keto or carnivore diet a way of life. She shares stories from new and veteran keto/carnivore folks that will inspired you to transform your life and seek optimal health.

By her family’s history, she should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago she took control of her health and turned that around. Cutting carbs was hard but once she got through it & became fat adapted, she was amazed at how great she felt.

Suddenly she had tons of energy, lost 80lbs & most importantly felt like she had a healthy way of eating that was sustainable for a lifetime! We’re told getting older means weight gain, aches, pains, and muscle loss, but now she knows that is absolutely not our destiny.

Listen in today as Jimmy chats with Ede talk about her success with the Carnivore diet, and why supporting and amplifying Black carnivore voices is so important, and the unique challenges that are being felt by black members of the carnivore community.

The Black Carnivore Podcast

https://blackcarnivore.libsyn.com/

Jul 01 2020

57mins

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1654: Fake Fat Epogee And Fake Breastmilk BIOMILQ Are Latest Affronts To Real Food

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Why is fake fat making the headlines again? In this special JIMMY RANTS on The LLVLC Show Episode 1654, Jimmy talks about this troubling, but not surprising, new trend.

“Babies have been breastfed forever, what makes us think in 2020 we have found the answer to a problem nobody knew existed before now?”

- Jimmy Moore

For those of us of a certain age, we remember back in the low-fat era a very interesting new product that was introduced primarily through potato chips. It was called Olestra and it promised to give us all the flavor of fat in a potato chip without all the calories and fat grams that were causing us to be fat and sick. It was promised to be a healthier option and so many Americans tried it. ⁣ ⁣ It didn’t take long for the stories to leak out (all pun intended) of explosive diarrhea and anal leakage after consuming this man-made fat. Not surprisingly, Olestra was taken off the market and we thought this would discourage any future fake fats from coming on the scene. If only we were that lucky. ⁣

We are all now realizing and experiencing the negative implications of destroying real food in our food supply. It’s why people are buying meat from local farmers and farmers markets. It’s why people have backyard chickens. And it’s why people seek out purchasing raw dairy legally (and it’s becoming increasingly more difficult to do that). ⁣ ⁣ In a couple of episodes of JIMMY RANTS, Jimmy shares about a couple of new startup biotech companies called BIOMILQ and new fake-fat company Epogee, companies backed by billionaires like Bill Gates, Mark Zuckerberg, Richard Branson, and Jeff Bezos who want to commercially manufacture fake breastmilk in a lab from human mammary glands to replace formula which they claim is harming the environment and global warming. They want to use the same technology to create “milk“ products that are a lot “healthier” than what is available today. The world is going mad and this is more evidence of it. ⁣

Jun 30 2020

1hr 12mins

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1653: Shelby Gordon On The Surprising Racial Connection To Weight Stigma

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“I wanted to be fit, but that didn’t mean smaller and doing literally everything possible to shrink myself. It’s about being healthy at every size.”

– Shelby Gordon

Shelby Gordon from @fit.flexible.fluid stops by The LLVLC Show today to talk with Jimmy about how health and wellness advice is perceived by the non-white community, and why the advice we sometimes give could be perceived as racist.

Listen in today as Jimmy and Shelby have a real talk about body positivity and what that means for people of all backgrounds. Shelby shares her heart with Jimmy in this episode, including how diet culture and weight science has historically been racist and how racism continues to influence the diet culture industrial complex, weight stigma, as well as compromised health care for Black patients. Shelby highlights the false claims about fat people having a higher propensity to fall victim to the Covid-19 due to weight and the recent electro shock about the racial injustice Black people still experience has focused a how – for my work – nutrition, dietitian and eating disorder recovery practitioners are getting the clue about how their work may have be – actually – doing harm to their Black clients.

Jun 24 2020

1hr 2mins

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1652: Dr. Gary Fettke Vindicated, Pete Evans Repudiated In Australia For Speaking Truth

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Jimmy talks about how Dr. Gary Fettke and Pete Evans fight for the nutritional truth in Australia.

“For four years this doctor had the answer for his patients’ illnesses but was prevented from sharing the truth with them.”

– Jimmy Moore

When medical doctors take the Hippocratic oath to “first do no harm,” then you would assume that means they will do anything within their arsenal of knowledge and experience to make their patients better. Unfortunately, though, this doesn’t seem to apply to those doctors who have become educated on the role of nutrition in the health of their patients. And we’re seeing it all over the world right now we are doctors using a dietary approach like keto are being brought before their medical review board to explain what they are doing.

Isn’t this infuriating? I just don’t understand how a doctor promoting a natural health remedy like rating real food is somehow harming their patients in any way whatsoever. Now you and I both know the close ties that mainstream medical doctors have with the pharmaceutical companies that can line their pockets with kickbacks for prescribing drugs. But when are the ethical doctors going to stand up and say enough is enough?

Listen in as Jimmy talks about the tragic story of one such medical doctor who was scrutinized for more than four years simply because three anonymous dietitians didn’t like that he was promoting a low-carb, healthy fat diet for his patients with obesity and diabetes. Dr. Gary Fettke is an orthopedic physician in Tasmania, Australia who is helping his patients keep their limbs with LCHF when mainstream medicine gave up on them. But he was forced to stop talking about nutrition while he was being investigated for a very long time—despite the fact that not one single patient had complained.

Jun 23 2020

1hr 19mins

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1651: Dean Dwyer On Mindset Training For Creating The Successful Body (Even The Second Time!)

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Mindset specialist Dean Dwyer is our special interview guest on Episode 1651 of The Livin’ La Vida Low-Carb Show.

“There’s a tendency to just do ‘stuff’. Ultimately I stopped doing things that gave me success.”

- Dean Dwyer

Dean Dwyer teaches people how to be build successful bodies by learning how to manage their mindsets, emotions, and behaviors so they can lose the weight, meds, and shame forever.

Listen in today as Jimmy talks with Dean about Dean’s history with the Paleo community, his book Shift Happens, Dean’s journey to health, the stumbling blocks he’s come across on his journey, getting away from the things that actually worked for him, the value of logging, treating himself and the dangers of letting that get out of control, and so MUCH MORE!

Connect with Dean online at:

Website → www.deandwyer.com. Instagram → https://www.instagram.com/iamdeandwyer/ Facebook → https://www.facebook.com/pg/thesuccessfulbody

Jun 17 2020

1hr 8mins

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1650: Low-Carb Diet Supported By Diabetes Canada After Full Examination Of The Research

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In this special JIMMY RANTS on The LLVLC Show Episode 1650, Jimmy talks about Diabetes Canada’s response to low-carb diets after a thorough examination of the evidence.

“We know that people that have insulin resistance metabolic syndrome are the targets for a low-carb diet, and they’re seeing that in clinical practice.”

– Jimmy Moore

It’s always nice to see a government agency come to support what we all recognize as a better way of eating. Diabetes Canada, according to their website, is the nation’s most trusted provider of diabetes education, research, resources, and services. We’ve helped millions of Canadians affected by diabetes understand it, manage it, and combat complications since 1953.

In April of 2019, The American Diabetes Association published a consensus report not only endorsing low carb as an option but also acknowledging that reducing carbohydrates is the most effective way to lower blood sugar, regardless of overall diet.

A short time earlier, Diabetes UK and Diabetes Australia also published reports that were favorable to low carb for people with diabetes.

Now, Diabetes Canada has released a paper supporting low-carb diets as an effective option for type 1 and type 2 diabetes management. Listen in today to hear Jimmy talk all about the history of this organization, and why it is so important to tout this organization’s results.

Jun 16 2020

2hr 16mins

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1649: Big Black Is Back—Ron Garrett Offers A Black Man's Perspective On Race Relations

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Army veteran, powerlifter, and Keto advocate Ron “Big Black” Garrett is our special interview guest on Episode 1649 of The Livin’ La Vida Low-Carb Show.

“We have to realize that the prejudices we have in our neighborhood, they are learning the same thing in their neighborhoods. Somebody has to take the initiative to change.”

– Ron “Big Black” Garrett

Army veteran and powerlifter Ron ‘Big Black’ Garrett, started Keto in October of  2017 after a diagnosis of diabetes. Being a former bodybuilder and currently a powerlifter, this diagnosis was devastating. After a month and a half, Ron went from an HBA1C of 8 down to 6.3 and a month later was no longer diabetic with an HBA1C of 5.3. Currently, HBA1C is at 5. Ron lost a total of 70 lbs. From a mentor at church, and through the prayers of his wife, Ron found keto and became an advocate, helping to spread the benefits of Keto among his family, coworkers, and friends.

Listen in today as Jimmy and Ron talk about the recent developments that we’ve all been seeing in the news and how we as a global community should work to support our brothers and sisters of color. Ron will challenge you to change the way you think.

Jun 10 2020

1hr 10mins

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1648: Effective Communication Needed To Overcome The White Barriers To Black Lives Matter

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Have you participated in any of the protests going on this past week? In this special JIMMY RANTS on The LLVLC Show Episode 1648, Jimmy talks about some of the hurdles to wider acceptance of the Back Lives Matter movement.

“People are afraid to say anything because they are afraid that questioning will be met with screaming and name calling.”

– Jimmy Moore

The news has been dominated over the last few days with coverage of the latest protests triggered by the brutal police abuse causing the horrific murder of George Floyd. We have seen protests all over the country erupt from this senseless act of violence.

During this time we have seen members of the white community left not knowing how to respond and react. There seems to be a communication breakdown, and here are some of the ways Jimmy has noticed that we could communicate together in a more constructive way.

The time is now for the white community to have these conversations in an open forum to help the black community overcome oppression.⁣ ⁣ 1. They’re afraid of the mob mentality and being labeled a racist for saying the wrong things⁣ ⁣ 2. They don’t feel like they’ve done anything personally wrong to people of color and should not be held accountable for their ancestors’ actions⁣ ⁣ 3. They honestly don’t think about people who are another color in their day-to-day lives⁣ ⁣ 4. They don’t understand what the phrase “black lives matter” actually means and why “all lives matter” is insulting⁣ ⁣ 5. They think that since slavery ended after the Civil War 150 years ago and the civil rights movement happened 60 years ago, we’re all good now⁣ ⁣ 6. They say we helped to elect the first black president in US history in 2007 when Barack Obama won the presidency and that marked the end of racial strife proving they’re not racist⁣ ⁣ 7. They are concerned with the left-leaning progressive political undertone to the social injustice movement that some may disagree with philosophically⁣ ⁣ 8. They believe that this is only coming up now as a way to prevent Donald Trump from being reelected president in November⁣ ⁣ 9. They don’t feel like they have the right to share their honest opinions in this discussion and will be called ignorant, tone deaf, and a white supremacist with white privilege if they share those views⁣ ⁣ 10. They think anyone who brings up race relations is an SJW (social justice warrior) just looking to cause trouble and not looking for solutions⁣ ⁣ 11. They honestly have no idea what it feels like to grow up in a world with black skin and all that comes with it⁣ ⁣ 12. They think police officers are being unfairly characterized as the enemy of the black community in this discussion⁣ ⁣ 13. They think racism cuts both ways and that black people can also be racist towards white people⁣ ⁣ 14. They don’t understand the decades of frustration that has led to the protesting, looting, and destruction happening across the US⁣ ⁣ 15. They don’t know what they don’t know about the reality of white privilege⁣

Jun 09 2020

1hr 54mins

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1647: Ali Miller Directly Challenges Conventional Wisdom Thinking On COVID-19

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“We can say pretty clearly that public policy broke metabolic health.”

– Ali Miller, RD, LD, CDE

Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. She is the author of international best seller The Anti-Anxiety Diet, as well as The Anti-Anxiety Diet Cookbook, and Naturally Nourished: Food-As-Medicine for Optimal Health.  

Listen in today as Jimmy and Ali talk about dealing with the Covid-19 crisis we find ourselves in. What about the information we’re being given from the purveyors of conventional wisdom in the health and nutrition space? Should we just blindly accept the advice given by them, or should we use the tools we’ve been given to find out exactly what’s going on and how best to take care of ourselves and the ones we love? Find out in this dynamic episode today!

Jun 03 2020

1hr 3mins

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1646: New Kevin Hall Keto Study Shows The Problem With Research Design And Exaggerated Claims

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“For a lot of people they see simply a headline and they go no further. They’re not actually looking at a study, they’re looking at the reporting of a study.”

– Jimmy Moore

Health headlines can be enough to make you lose your marbles sometimes. If you only read headlines, you would be all over the place nutritionally. These headlines are there to catch your attention, even if the underlying science isn’t necessarily telling you what the headline conveys. In this special edition of JIMMY RANTS on The LLVLC Show, Jimmy tears apart one such instance and shows why you can’t necessarily trust what you read in the news.

Jun 02 2020

1hr 32mins

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1645: Infectious Disease Specialist Dr. Ravi Kamepalli Gives The Lowdown On COVID-19 And Metabolism

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Dr. Ravi Kamepalli is our special interview guest on Episode 1645 of The Livin’ La Vida Low-Carb Show.

“Healthcare is godly, but it is not God.”

- Dr. Ravi Kamepalli

Dr. Ravi K. Kamepalli is a Board certified Infectious Disease physician and an Epidemiologist. He certified wound specialist and Diplomate of American board of obesity medicine practicing at Regional Infectious Diseases and Infusion Center, Inc. Lima, Ohio since 2003. Dr.Kamepalli received his medical degree from Guntur Medical College, Guntur, AP, and India. He did his residency at Wyckoff Heights Medical center, Brooklyn, New York and Infectious Diseases fellowship at Saint Vincent Catholic Medical Center, New York. He has also been conferred Fellow of Infectious Disease Society of America (FIDSA) for achieving professional excellence in infectious diseases. He is a Clinical Assistant Professor in department of Internal Medicine, Infectious Disease, The University of Toledo College of Medicine and Life Sciences. He was the Past Medical director of hyperbaric clinic and chief of division of Infectious Diseases at St.Ritas Medical Center. He has a passion for all things infection and wound related, with a particular emphasis on Healthcare delivery, transition of Care and use of technology including telemedicine to break down barriers to healing. He has particular understanding and interest in population health as it helps to have greater impact. He has participated on multiple Expert Consensus Panels and has been a speaker at multiple national and international conferences. He is actively involved in clinical research in over 60 Clinical trials. His dream project ( http://www.nobadbugs.com/dream-project.html ) is to create a self-sustaining health care system in India and he understands that is only through the use of Population health methodologies and technologies like telemedicine.

Listen in today as Jimmy talks with Dr. Kamepalli all about Covid-19 and his findings might just surprise you.

Links mentioned in this episode: https://ir.library.louisville.edu/jri/vol4/iss1/7/ https://thisamericandoc.com/user/ravi-kamepalli/ http://nobadbugs.com

May 27 2020

59mins

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1644: Critical Thinking, Open Debate, And Asking ‘What If?’ Questions During COVID-19

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Why are What If questions deemed so dangerous, especially right now? Let’s find out together in this special JIMMY RANTS on The LLVLC Show Episode 1644.

“Whatever you believe, make the argument for the opposite side. Know the counterargument to make sure you are on the right side of the issue.”

- Jimmy Moore

One thing the keto food/real food community has always prided themselves on is the ability to look behind the veil of whatever the modern mantra of health and nutrition is to get to the true facts of the matter. So naturally, when Covid-19 came along we started turning our critical thinking eye towards the news reports we are seeing each day. It’s easy to see where the actual science is, and where people are so easily led astray.

Listen in today as Jimmy breaks down why exactly having a critical eye and critical thinking are so important, especially right now.

May 26 2020

2hr 4mins

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1643: John Limansky Offers Insights From The Frontlines Of COVID-19

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Dr. John Limansky is our special interview guest on Episode 1643 of The Livin’ La Vida Low-Carb Show.

“Why can’t we say 'This is real, but is it the end of the world? No, probably not.'?”

- Dr. John Limansky

Dr. John Limansky is a board certified physician in Internal Medicine.  He has worked as a hospital medicine physician for a decade and saw first hand the destruction caused by a modern western diet and lifestyle. His desire to improved health and longevity for his patients and society led to him creating his own virtual medical practice which allows him to see patients around the country.

Dr. Limansky incorporates biohacking techniques within a ketogenic lifestyle to improve health at a cellular level. He is the former cohost of The KetoHacking MD podcast with veteran podcaster, Jimmy Moore.

Listen in today as Jimmy talks with John about his recent views on caring for patients during this crazy time of pandemic and lockdown. Dr. Limansky talks about what is going on out there and some of the ways this virus is taking control of how we interact with one another.

May 20 2020

1hr 12mins

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1642: Meat Under Assault With Shortages, Rising Prices, And A Tax During COVID-19 Pandemic

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What is going on with the meat industry during this time of Covid-19? We get to the bottom of it in this special JIMMY RANTS on The LLVLC Show Episode 1642.

“If the unintended consequence of Covid-19 is that more people visit their local farmers for their meat, then that is wonderful.”

– Jimmy Moore

One of the strangest victims of the Covid-19 pandemic has been the meat industry and the systems by which meat is processed and delivered to grocery stores. We have said for years that people need to be in touch with where their meat is raised and know exactly what it takes for you to have that delicious steak on your plate.

What this global pandemic has done is to show us exactly where the system has been broken for quite a while, as well as to expose the agendas of the anti-meat crowd. Those same people see this as a prime opportunity to enact what they believe is what you should be eating, namely vegan. Listen in today as Jimmy exposes what is going on behind the scenes and shows you what to watch for during these trying times.

May 19 2020

2hr 53mins

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1641: Jim Howard Revolutionizes Breath Ketone Technology With The Medical Grade Biosense Device

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Healthtech executive Jim Howard is our special interview guest on Episode 1641 of The Livin’ La Vida Low-Carb Show.

“If people really want to know about themselves, they will look at biomarker data on top of what your food intake is. It’s food and metabolic response together.”

– Jim Howard

Jim Howard is a 27-year healthtech executive with a number of successful start-ups. He currently is the CEO of Readout Health, a biomarker hardware research company in St. Louis, MO. Readout is the maker of Biosense, the first medical-grade breath ketone device designed to provide full-day feedback to patients and consumers. For the past 15 months, Jim has built the Readout company around the 3-years of research his partners have completed, building a team of 8. He is a fan of all things related to Healthspan and personally has been ketogenic for two years.

Listen in today as Jimmy and Jim chat about his personal health journey and what made him want to get involved with this project, the clinical trial last year before Biosense was released, why it’s better to measure ketones throughout the day than once a day, blood vs. breath measurements, how his product leads to better adherence to a keto lifestyle, and more.

May 12 2020

45mins

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1640: Butter Bob Briggs Driven Out Of Keto Community By ’Toxic’ Hate And Divisiveness

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What ever happened to Butter Bob? The answer might surprise you in this special JIMMY RANTS on The LLVLC Show Episode 1640.

“His heart was in only educating people. Why do we have to turn this into an argument?”

– Jimmy Moore

Butter Bob came on the low-carb, high-fat scene a few years ago with a video that quickly went viral all about his journey from fat to thin called Butter Makes Your Pants Fall Off. This common sense, down to earth explanation of why eating the keto way is the natural way to get your body to respond to food the way you want it to resonated deeply with a huge number of people. Bob Briggs, or Butter Bob as he became known quickly became a spokesperson for the common man who could relate to the every day struggles of so many people.

Bob made a number of videos, started a blog, and seemed to be doing well when all of a sudden he just disappeared. What happened to Butter Bob Briggs? And what lessons can we learn from Bob’s journey? Listen in today to find out.

May 12 2020

43mins

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1639: Matt Gallant From BiOptimizers Shares The Body Composition Benefits Of A Cyclical Ketogenic Diet

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CEO of BiOptimizers Matt Gallant is our special interview guest on Episode 1639 of The Livin’ La Vida Low-Carb Show.

“There is some interesting data on salt helping weight loss. We have misunderstood this vital nutrient.”

– Matt Gallant

Matt Gallant is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 years experience formulating supplements. Fun fact: Matt’s been playing guitar and keyboards for over 19 years… and recorded a hard rock CD when he was young and angry.

Listen in today to hear Jimmy and Matt talk about his own low-carb and keto journey, optimizing keto to best suit his needs, his health experiments with intermittent fasting and other experimental protocols, sharing his passion with others, his desire to develop products to help others meet their goals, the BiOptimizers triangle, and much more!

May 06 2020

1hr 11mins

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1638: Are Alternative Health Voices Being Censored On Social Media To Appease The World Health Organization Agenda?

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Are alternative health voices being censored? That’s what we look at today in this special JIMMY RANTS on The LLVLC Show Episode 1638.

“Who gets to determine what speech gets protected and what gets silenced? This is a very real concern.”

– Jimmy Moore

As we enter another month of quarantine due to Covid-19, more and more information is coming out from alternative voices as to the best course of action to fight this disease. But are all voices being heard? Nutrition has long been a topic where alternative voices are needed to fight against the official stances on things like obesity and food related illnesses. Why are those same voices being silenced over this?

Listen in today as Jimmy explores what is going on with the apparent silencing of voices that question the official narrative and who might disagree with groups such as the World Health Organization and the information they are putting out there. Is something going on here? You be the judge.

May 05 2020

1hr 11mins

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By -kimalisa- - May 06 2020
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You have to unsubscribe for it to take the child perfection off so weird it will do that

Great content

By shari.smiles - Feb 11 2019
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I’m a fan of Jimmy’s compassion and empathy for helping others always!