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Mindfulness at Work

Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they can be used by anyone who wants to try them out, or by those continuing with Mindfulness after our courses.

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

The best episodes ranked using user listens.

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Enabling Strength and Courage Practice

5 Jun 2018

Rank #1

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Mindful Movement Practice

5 Jun 2018

Rank #2

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