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You Need To Hear This

"You Need To Hear This" is a weekly podcast from writer, artist, and researcher Leigh Peele that takes a new approach at teaching the lifestyle and art of "self-help."

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Question: On Self-Esteem Pt.3

Question: On Self-Esteem Pt.3

In this final part, I answer some questions and offer a few more tips on tackling this topic.

23 Nov 2016

1hr

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Free Flow: On Self-Esteem Pt.2

Free Flow: On Self-Esteem Pt.2

This is part 2 of a education and exercise series on self-esteem. In this one, we talk about how to read where our estee... Read more

3 Nov 2016

55mins

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Free Flow: On Self-Esteem Pt.1

Free Flow: On Self-Esteem Pt.1

This is part 1 of a education and exercise series on self-esteem. In this one, we talk about what self-esteem actually i... Read more

26 Oct 2016

46mins

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Story Mode: On Progress

Story Mode: On Progress

How do we measure progress? How do we quantify the work we do on a daily basis to improve our lives or our goals? Part o... Read more

13 Oct 2016

5mins

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Free Flow: Meal Timing Is Ease and Need

Free Flow: Meal Timing Is Ease and Need

Meal timing isn't as simple as optimization for schedule or loss, it's about what actually makes sense.

3 Oct 2016

27mins

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Free Flow: Change Takes Change And, Well...

Free Flow: Change Takes Change And, Well...

Change is present in all directions and angles. Good or bad. How do you go in the right direction.

19 Sep 2016

24mins

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Story Mode: The Age Of The Eternal Student

Story Mode: The Age Of The Eternal Student

Thinking for ourselves is great, but being the forever student should be the true goal.

12 Sep 2016

8mins

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Question: Who Am I If Not...

Question: Who Am I If Not...

What do you do if you can't be or do the thing you love? What if you start to examine if you really loved doing or being... Read more

5 Sep 2016

25mins

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Free Flow: Stop Worrying About The Accuracy Of Fitness Trackers

Free Flow: Stop Worrying About The Accuracy Of Fitness Trackers

With the explosion of fitness trackers on the market, the debate ends up going back to how accurate they are. I think we... Read more

31 Aug 2016

28mins

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Free Flow: Defensiveness Is The Enemy

Free Flow: Defensiveness Is The Enemy

Don't be defensive, but it might be the problem. I talk about it specifically in life, love, work, and your composition ... Read more

22 Aug 2016

53mins

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