The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
Aug 24 2015
Dec 01 2015
Dec 16 2015
May 23 2016
Mar 12 2016
Oct 09 2013
May 22 2015
Jun 13 2016
Sep 25 2015
Georgie Fear and Roland Fisher join Kevin to talk about their latest thoughts on successful nutrition coaching, systems to help with common struggles, being the best coach possible and more!
Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike — they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast.
Aug 28 2017
May 03 2015
Nov 27 2011
Feb 17 2016
Sep 19 2016
Brian St. Pierre from Precision Nutrition comes on to talk about long tern nutrition strategies, nutrition coaching in a group setting, improved energy through nutrition and much more!
Jan 23 2018
May 15 2014
Jul 18 2016
Alwyn Cosgrove returns to the show to talk about whats next in the fitness industry, considerations for opening your first gym, using your fitness in competitions and much more!
Aug 14 2017
Sep 09 2015
Georgia Dow joins Kevin to talk about the tech and privacy considerations for platforms like Zoom, daily mental health practices, how this is the best time for goal setting and how to set yourself up for success, irrational spending and hoarding and how this event is a great indicator for the health of the fitness industry.
Apr 09 2020
Jon, Leigh and Tony join Kevin to talk about the impact of COVID-19 on the fitness industry, how it is affecting our business and the solutions we are using, Home gym solutions, how we are taking care of ourselves and we finish with a big off-topic discussion.
Mar 27 2020
Dr. John Berardi joins Kevin to talk about how to find your path in the fitness industry and how we can take the industry into the future while making as big an impact as possible.
Dr. Berardi's new book -- Change Maker -- is being called the health and fitness industry’s #1 career guide. And, for a short time, he’s making the first few chapters (plus other bonuses) available to Fit Cast listeners. ===> Check out the free chapters + bonuses now: ===> https://www.changemakeracademy.com/chapter/ If you decide you like what you're reading and want to order the book, you can pre-order and save 10%. ===> In the USA? Click here to to save 10%: ===> https://www.amazon.com/Change-Maker-Passion-Powerful-Successful/dp/1948836556 ===> Coupon code to use at checkout: 10GNCM (expires November 4th) ===> In Canada or International? Click here to save 10% and get free shipping: ===> https://www.bookdepository.com/Change-Maker-John-Berardi/9781948836555 ===> Coupon code: none required
Oct 02 2019
Josh Henkin joins Kevin to talk about reconceptualizing the role of a fitness professional, determining what kind of fitness professional you want to be, the benefits of experiencing and understanding pain and much more!
Sep 16 2019
Dan John returns to the show to talk about ways he wished the industry would evolve, smart programming, helping people make lifelong behavior changes, his new book and much more!
Apr 08 2019
Brett Bartholomew returns to talk about generational coaching, communication strategies, the path of a coach and much more!
Feb 27 2019
Audio version with additional commentary for the article "Reconceptualizing Youth Athleticism (Deceleration for Performance and Injury Prevention)." You can read the article here: http://alliedstrength.com/reconceptualizing-youth-athleticism-deceleration-for-performance-and-injury-prevention/
Jan 11 2019
(Explicit some PG-13 swears). Tony returns to discuss how we can set a better tone with education, reasons you might still program a back squat, lessons from gym ownership and much more!
Jan 09 2019
Brian Patrick Murphy joins Kevin for his exit interview from the fitness industry. His thoughts on where he hopes the industry goes in the near future, his most important lessons, opportunity for growth for professionals and more!
Dec 19 2018
Lou Schuler joins Kevin to discuss how we, as an industry, can do a better job educating people seeking fitness and nutrition information, how to be better role models for upcoming fitness professionals, education for those new to the industry and more.
Support The FitCast on Patreon. You can also make a one-time or monthly donation via secure PayPal below. Thank you for supporting the production of the shows!
Dec 10 2018
Mark Fisher joins me to talk about why he got into the fitness industry, why communities are the future of fitness, the impact of MFF on him and the members, essential education and much more.
Nov 29 2018
Molly Galbraith comes on the show to talk about sexual harassment in the fitness industry and the new 5-day sexual harassment course from girls gone strong.
You can watch it here: http://go.girlsgonestrong.com/5-day-course-sexual-harassment
Oct 22 2018
Krista Scott-Dixon joins Kevin to discuss fitness professional ethics, how to ask better questions, advice to be a successful fitness professional, compassion and more!
Sep 20 2018
Dr. John Berardi returns to the show to talk about the realities of the fitness industry being so young, making effective but sometimes boring basics more exciting, his future and legacy after selling a majority stake in Precision Nutrition and more!
Aug 14 2018
This is part 2 of the Live Show with Dan John recorded at the Providence Perform Better Summit. You can learn more and make a donation to the Cystic Fibrosis Fitness Institute on their website.
Jul 30 2018
This is part 1 of the Live Show with Dan John recorded at the Providence Perform Better Summit.
Jul 10 2018
Mike Boyle joins us to share his journey in fitness, how he defines success, the most pivotal moments in his career and the future of the industry and it's professionals.
Jun 28 2018
Chad Landers comes on the show to talk about the transformation of William Zabka for Cobrai Kai, his talk on Networking at the Inland Empire Fitness Conference, where we are failing as professionals, being NSCA Training of the Year and more!
Jun 25 2018
Sue Falsone joins Kevin to talk about the concept of her new book "Bridging the Gap," improving the injury recovery process, K Tape, pain science, pain killer addiction and much more.
Jun 19 2018