Cover image of The Practically Healthy Life Show

The Practically Healthy Life Show

Natural Health expert and Naturopathic Physician, Dr. Turshá Hamilton, talks about methods of holistic & natural healing that will optimize your wellness - Mind, Body, and Spirit - and make improv... Read more

Ranked #1

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BT09 Natural Skincare Ingredients

BT09 Natural Skincare Ingredients

There are lots of products out there that claim to be "natural". They advertise all of these wonderful, healthy ingredie... Read more

11 Aug 2015

50mins

Ranked #2

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Ep 82 Coconut Water Fasting with Chef Skai

Ep 82 Coconut Water Fasting with Chef Skai

Fasting has seen a resurgence in popularity in the last few years and that could be a great thing!! In our efforts to im... Read more

23 Aug 2017

50mins

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Ranked #3

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Ep 051 ABAgail Dunn - Herbs for Beautiful Hair

Ep 051 ABAgail Dunn - Herbs for Beautiful Hair

If you've ever wondered what you can do to improve the health, thickness, vibrancy and texture of your hair, you'll want... Read more

29 Aug 2015

19mins

Ranked #4

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Ep 87 Naturopathic Oncology ft Dr. Miranda Labant

Ep 87 Naturopathic Oncology ft Dr. Miranda Labant

It seems like every time you turn around there is someone else being diagnosed with cancer.  Those "rare" cancers seem t... Read more

20 Sep 2017

36mins

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Ranked #5

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Ep 88 STRESS ft Dr. Michelle Clay

Ep 88 STRESS ft Dr. Michelle Clay

Most people don't realize just how much stress affects every aspect of their lives.  It can decrease our focus, make us ... Read more

27 Sep 2017

52mins

Ranked #6

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047 Melissa Jones - Essential Oils for Everyday Use

047 Melissa Jones - Essential Oils for Everyday Use

Do you want to begin to use herbs to improve on and take care of your own health? Did you ever want to begin using essen... Read more

1 Aug 2015

49mins

Ranked #7

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Ep 89 The Need for Sex Education ft Venus Henderson-Hughes

Ep 89 The Need for Sex Education ft Venus Henderson-Hughes

The rates of Sexually Transmitted Infections/Diseases is STAGGERING!  HIV and AIDS is continuously climbing in our commu... Read more

6 Oct 2017

59mins

Ranked #8

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Ep 049 Cherie Torrence - Herbs used for Women's Health Concerns

Ep 049 Cherie Torrence - Herbs used for Women's Health Concerns

If you are a woman or know of a woman (young or old), then you know that the female organs can be very delicate and ofte... Read more

15 Aug 2015

32mins

Ranked #9

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Ep 91 Exploring Reiki with Toshiana Baker

Ep 91 Exploring Reiki with Toshiana Baker

In all the holistic and indigenous medical systems that are out there, there is one part that seems to be in common with... Read more

18 Oct 2017

52mins

Ranked #10

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Ep 90 Tips for Cold and Flu Season

Ep 90 Tips for Cold and Flu Season

We are entering Fall and Winter Seasons. You know what that means?  That's right!!  More colds and flu!!!  Join Dr. Turs... Read more

11 Oct 2017

19mins

Ranked #11

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Ep 80 Mental Health and Nutrient Therapy with Dr. Jen Williamson

Ep 80 Mental Health and Nutrient Therapy with Dr. Jen Williamson

There are a lot of people dealing with mental health concerns today - Depression, Bipolar Disorder, Schizophrenia, etc. ... Read more

9 Aug 2017

52mins

Ranked #12

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Ep 81 Fourteen Foods You Should Know with Kristopher Aaron

Ep 81 Fourteen Foods You Should Know with Kristopher Aaron

In the journey to health, wellness, and holistic healing there are lots of new things to learn, many things that need to... Read more

16 Aug 2017

1hr 1min

Ranked #13

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Ep 86 Kidney Health with Dr. Devin Miles

Ep 86 Kidney Health with Dr. Devin Miles

The Kidneys are powerful organs that don't get enough attention... until something goes wrong. With increased incidence... Read more

20 Sep 2017

43mins

Ranked #14

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Ep 78 Cardiovascular Disease with Dr. Raithel

Ep 78 Cardiovascular Disease with Dr. Raithel

Join Dr. Tursha' Hamilton as she discusses #CardioVascularDisease, what it is, how it can be assessed, and what you can ... Read more

26 Jul 2017

45mins

Ranked #15

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Ep 92 Exploring Autism with Dr. Shyron Alston

Ep 92 Exploring Autism with Dr. Shyron Alston

The incidence and diagnosis of Autism is at an all time high and it is rising at a staggering rate.  Many people still d... Read more

25 Oct 2017

52mins

Ranked #16

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Ep 79 Get Out of The Rat Race with Chef Skai

Ep 79 Get Out of The Rat Race with Chef Skai

Many of us live a life we don't love. We go to a job that we don't like to make enough money to pay for the things we th... Read more

2 Aug 2017

49mins

Ranked #17

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Ep 77 Dance Your Way to Health with Dr. Imani

Ep 77 Dance Your Way to Health with Dr. Imani

WARNING!!  Extreme excitement! Lower your speaker volume... and dance! We all know how fun it can be to dance.  Whether... Read more

22 Jul 2017

52mins

Ranked #18

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Ep 85 Fatty Liver Disease with Dr. Asia Muhammad

Ep 85 Fatty Liver Disease with Dr. Asia Muhammad

We know that obesity, metabolic syndrome, Diabetes, Hypertension, and High Cholesterol are all on the rise. We also know... Read more

6 Sep 2017

1hr

Ranked #19

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Ep 84 Water Fasting 101 with Dr. Sharon Borkowski

Ep 84 Water Fasting 101 with Dr. Sharon Borkowski

Fasting is a not a new phenomenon, but it has experienced a great resurgence in the last few years. Knowing and understa... Read more

30 Aug 2017

45mins

Ranked #20

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Ep 83 Healthy Never Tasted So Good with Cherie Monet

Ep 83 Healthy Never Tasted So Good with Cherie Monet

On today's episode of The Practically Healthy Life Show, Dr. Tursha' talks to Cherie Monet, the author of "Healthy Never... Read more

26 Aug 2017

37mins

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