Rank #1: Episode 91 - Developing a Rage to Master

Topics covered include:
• Why commitment is more important than motivation when it comes to meeting our goals
• How to execute your strategy consistently
• Why it’s critical to develop the “rage to master”
• How to develop a compelling vision of where you want to go in poker and why it’s important to focus on your vision daily
Don’t forget that Gareth’s Coaching Modules can be purchased at: https://classroom.mttpokerschool.com/ and you can join MTT Game Changer at: https://www.mttpokerschool.com/gamechanger
Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, check out: https://www.youtube.com/c/DrTriciaCardner
Get either of Tricia’s master classes Escape the Downswing Trap or
Crack the Code: Free Yourself From Procrastination & save 50% off with the code NEWYEARS2021 (code expires 2/3/2021) or use this link: https://www.peakpokermindset.com/?coupon=NEWYEARS2021
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Jan 18 2021
33mins
Rank #2: Episode 90 - Increasing Volume and Decreasing Apathy as a Part-Time Player

Topics covered include:
• The difference between outcome goals and process goals and how they can be used to improve motivation
• How we can adjust our playing schedule and types of games to decrease variance
• Why we need to think about and be concerned with what is under our control and/or influence while accepting the things that are not under our direct control
• Why it is imperative to improve our skills when we have limited time to play
Don’t forget that Gareth’s Coaching Modules can be purchased at: https://classroom.mttpokerschool.com/ and you can join MTT Game Changer at: https://www.mttpokerschool.com/gamechanger
Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, check out: https://www.youtube.com/c/DrTriciaCardner
Get either of Tricia’s master classes Escape the Downswing Trap or
Crack the Code: Free Yourself From Procrastination & save 50% off with the code NEWYEARS2021 or use this link: https://www.peakpokermindset.com/?coupon=NEWYEARS2021
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Jan 12 2021
42mins
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Rank #3: Episode 89 - Making and Keeping New Year's Resolutions

Topics covered include:
• The difference between goal setting and goal achievement
• How our goals need to relate back to our purpose in order to be sticky
• Why we need to think about not only our goals but also the strategy and tactics we are going to use to reach our goals
• Why it is ok to change up tactics when needed
• Why is important to account for likely obstacles when we are planning our resolutions
Don’t forget that Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardner
Get Tricia’s master class called
Crack the Code: Free Yourself From Procrastination & save 50% off with the code NEWYEARS2021 or use this link: https://www.peakpokermindset.com/?coupon=NEWYEARS2021
Gareth’s Coaching Modules can be purchased at: https://classroom.mttpokerschool.com/ and you can join MTT Game Changer at: https://www.mttpokerschool.com/gamechanger
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Jan 04 2021
41mins
Rank #4: Episode 88 - Bluff Catching and Confirmation Bias

Topics covered include:
• The role that confirmation bias can play in our poker decisions
• How to prevent confirmation bias by looking for evidence that is contrary to your assumptions
• Why we need to consider the range of hands our opponent can be bluffing with
• Why blockers matter when it comes to bluff catching
• Why we must connect all the dots in a hand before we make big decisions
Don’t forget that Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardner
Get Tricia’s master class called Escape From the Downswing Trap & save 50% off with the code POTM50 or use this link: https://www.peakpokermindset.com/downswing-trap?coupon=POTM50
Gareth’s Coaching Modules can be purchased at: https://classroom.mttpokerschool.com/
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Dec 28 2020
34mins
Most Popular Podcasts
Rank #5: Episode 87 - How to Differentiate Between Depression and Dysthymic Disorder

Topics covered include:
• Poker books that are great gifts including mentions of Purposeful Practice for Poker & Mastering Small Stakes Pot Limit Omaha
• How to differentiate between depression and a low grade but chronic form of depression known as dysthymic disorder
• Why social comparison is a mood killer and how to avoid it
• The 4 basic human needs and how to fulfil those needs in a healthy manner
Don’t forget that Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardner
Get Tricia’s master class called Escape From the Downswing Trap & save 50% off with the code POTM50 or use this link: https://www.peakpokermindset.com/downswing-trap?coupon=POTM50
Gareth’s Coaching Modules can be purchased at: https://classroom.mttpokerschool.com/ and you can join MTT Game Changer at: https://www.mttpokerschool.com/gamechanger
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Dec 21 2020
45mins
Rank #6: Episode 86 - Listener Hand On The Bubble vs an 888 Pro

Topics covered include:
• The factors to consider when playing late in a tournament including bubble factors
• How to vary your bet sizing based off stack sizes and positions
• How to respond to a small check raise when you have 2 overs, Ace high & a backdoor flush draw
• How to determine what hands your opponent will likely take aggressive lines with
Don’t forget that Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardner
Get Tricia’s master class called Escape From the Downswing Trap & save 50% off with the code POTM50 or use this link: https://www.peakpokermindset.com/downswing-trap?coupon=POTM50
Gareth’s Coaching Modules can be purchased at: https://classroom.mttpokerschool.com/ and you can join MTT Game Changer at: https://www.mttpokerschool.com/gamechanger
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Dec 14 2020
36mins
Rank #7: Episode 85 - The Signs and Symptoms of Depression

Topics covered include:
• The signs and symptoms of depression
• How to know if you have depression or something else
• The various types of treatments for depression
• What to look for in a treatment provider
Don’t forget that Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardner
Get Tricia’s master class called Escape From the Downswing Trap & save 50% off with the code POTM50 or use this link: https://www.peakpokermindset.com/downswing-trap?coupon=POTM50
Gareth’s Coaching Modules can be purchased at: https://classroom.mttpokerschool.com/ and you can join MTT Game Changer over at: https://www.mttpokerschool.com/gamechanger
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Dec 07 2020
41mins
Rank #8: Episode 84 - Self Help Books and Bluffing the River

Topics covered include:
•The 5 AM Club (get it at: https://amzn.to/2IMHUl2 )
•Start With Why (Get it at: https://amzn.to/2UxBI34 )
•The Morning Power Hour & how Gareth implements it
•The truth about how long it takes to create a habit
•When to bluff the river and how to size your bluff bets
They then discussed an interesting hand sent in by a listener about bluffing on the river (when to do it and how to size your bluff bets to accomplish your goals for the hand).
FYI: Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardner
Get Tricia’s master class called Escape From the Downswing Trap & save 50% off with the code POTM50 or use this link: https://www.peakpokermindset.com/downswing-trap?coupon=POTM50
Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/ and you can sign up for MTT Game Changer group coaching at: https://www.mttpokerschool.com/gamechanger
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Nov 30 2020
37mins
Rank #9: Episode 83 - Choosing The Poker Material That's Right For You

•Which materials to avoid
•Current poker books – Excelling at Tough No Limit Hold’Em Games (Get it at: https://amzn.to/35EBL3F )
•Modern Poker Theory (Get it at: https://amzn.to/35EFhuB )
•How to teach (& test) yourself
They discussed the problems that are inherent in many poker materials as well as the issues involved in learning said materials. They also provided pointers on how to best learn from your study materials and touched on picking a good coach.
FYI: Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardner
Get Tricia’s master class called Escape From the Downswing Trap & save 50% off with the code POTM50 or use this link: https://www.peakpokermindset.com/downswing-trap?coupon=POTM50
Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/ and you can join MTT Game Changer at https://www.mttpokerschool.com/gamechanger
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMin
Nov 23 2020
34mins
Rank #10: Episode 82 - Run Bad Mindset and the Role of Luck

• Poker room closings
• The Polk vs. Negreanu HU battle
• The role of luck in poker & the book 'Hot Hands' – get it at: https://amzn.to/2Itb2hl
• Mindset issues related to running poorly
Then they answer a question posted by a group member regarding how he felt about taking three 7th place finishes after a period of being in a downswing. He was surprised to find himself disappointed by his results. They talk over the various mindset issues that could be in play like feeling unworthy, crooked thinking, unfairness & entitlement.
FYI: Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardner. Gareth is regularly adding tournament strategy videos to his channel: https://www.youtube.com/mttpokerschool
Get Tricia’s master class called Escape From the Downswing Trap & save 50% off with the code POTM50 or use this link: https://www.peakpokermindset.com/downswing-trap?coupon=POTM50
Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/
To join MTT Game Changer, head to https://www.mttpokerschool.com/gamechanger
Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5
Free Resources from Gareth & Tricia:
Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/
Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/
Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Nov 16 2020
59mins