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Runner Girls

A podcast about women brought together by a love of running.

Ranked #1

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Season 5, Episode 2: A Mom Thing

Season 5, Episode 2: A Mom Thing

This week Sue is sick, Meagan is coming out from under the snow, and Katie is keeping up on her busy schedule; plus we t... Read more

16 Jan 2017

38mins

Ranked #2

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Season 6, Episode 6: Peanut Butter Mouth Issues

Season 6, Episode 6: Peanut Butter Mouth Issues

This week Meagan struggles with getting out the door and Sue recaps the Midnight Owl 15K.  Runner Girl Recommends: Mea... Read more

15 Aug 2017

1hr 2mins

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Ranked #3

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Season 3, Episode 47: Secure in a Lot of Wrong Things

Season 3, Episode 47: Secure in a Lot of Wrong Things

This week we have race recaps from Katie and Meagan, and we're joined by ultra runner Samantha Gash from the documentary... Read more

26 Aug 2014

1hr 3mins

Ranked #4

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Season 7, Episode 1: Eat All the Things

Season 7, Episode 1: Eat All the Things

This week Meagan runs the HiToms Home Run 5K and Sue runs the Loco Half Marathon and talk about their upcoming non-plans... Read more

4 Nov 2017

57mins

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Ranked #5

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Season 3, Episode 40: Do it for the Bling

Season 3, Episode 40: Do it for the Bling

This week Katie is back in Kentucky, and Sue and Meagan share some more race recaps, and in our injury series we're talk... Read more

1 Jul 2014

54mins

Ranked #6

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Season 7, Episode 2: The Girls Podcast

Season 7, Episode 2: The Girls Podcast

The girls are back in town! It's a new year and this week we are joined by our favorite Kentuckian, Katie, to talk about... Read more

7 Feb 2018

43mins

Ranked #7

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Season 3, Episode 38: Luckily, I Got Lucky

Season 3, Episode 38: Luckily, I Got Lucky

This week the gang's back together and we're doing an all feedback episode, catching up on your comments and questions. ... Read more

12 Jun 2014

1hr 5mins

Ranked #8

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Season 3, Episode 80: Normalish

Season 3, Episode 80: Normalish

This week Katie runs the Doggie Dash with Maddie & Sophie, Meagan adjusts to colder weather and being home alone, an... Read more

21 Oct 2015

1hr 27mins

Ranked #9

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Season 3, Episode 17: Always a Bridesmaid

Season 3, Episode 17: Always a Bridesmaid

This week the Runner Girls share not one, not two, but five race recaps, including Meagan's half marathon, and three tur... Read more

3 Dec 2013

1hr 10mins

Ranked #10

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Season 4, Episode 11: Got Me Doing It

Season 4, Episode 11: Got Me Doing It

This week Meagan, Sue, and Katie are talking about some of the wacky and interesting running records documented by Guinn... Read more

31 Mar 2016

1hr 1min

Ranked #11

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Season 3, Episode 31: Pull on my Katie Shoes

Season 3, Episode 31: Pull on my Katie Shoes

This week Meagan nurses Brad's swollen ankle, Sue runs her first 16 miler, Katie races the Cooper River Bridge Run. We a... Read more

8 Apr 2014

1hr 5mins

Ranked #12

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Season 4, Episode 18: Shrunk His Head

Season 4, Episode 18: Shrunk His Head

This week the Runner Girls are talking about how your thoughts affect your pace during races.  What You Think About Aff... Read more

1 Jun 2016

56mins

Ranked #13

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Season 4, Episode 1: New Perspectives

Season 4, Episode 1: New Perspectives

It's a brand new year and Meagan, Katie, and Sue are back with a new season of Runner Girls, plus new resolutions and ru... Read more

14 Jan 2016

1hr 21mins

Ranked #14

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Season 3, Episode 36: Superhero Half Marathon Recap (Audio)

Season 3, Episode 36: Superhero Half Marathon Recap (Audio)

This week Sue, Katie, Meagan, and Brad share their race recap from the Superhero Half Marathon in Morristown, NJ. This i... Read more

24 May 2014

51mins

Ranked #15

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Season 8, Episode 35: Not Unwarm

Season 8, Episode 35: Not Unwarm

This week Meagan shares a 5k recap, Sue recovers from her marathon, plus we have new Runner Girl Recommends and a Runner... Read more

29 Oct 2019

45mins

Ranked #16

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Season 3, Episode 81: Running on Fumes

Season 3, Episode 81: Running on Fumes

This week Katie is dog-sitting, Sue re-visits her 10K time goal, and Meagan shares her recap of the Race 13.1 Half Marat... Read more

28 Oct 2015

1hr 12mins

Ranked #17

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Season 3, Episode 25: Take One for the Runner Girls

Season 3, Episode 25: Take One for the Runner Girls

The Runner Girls are back after a week off, and this week we're talking about gluten-free running, marathon training, an... Read more

18 Feb 2014

1hr 21mins

Ranked #18

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Season 4, Episode 22: Float and Be Happy

Season 4, Episode 22: Float and Be Happy

This week Sue runs the Midnight Owl 15K, Meagan is going strong with summer marathon training, and Katie is super busy w... Read more

21 Jul 2016

1hr 14mins

Ranked #19

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Season 7, Episode 7: The Little Things

Season 7, Episode 7: The Little Things

This week Meagan tells us about her fall marathon, and some new changes in her life, plus we talk more about hormones an... Read more

29 Jul 2018

29mins

Ranked #20

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Season 3, Episode 55: Snoo

Season 3, Episode 55: Snoo

This week Katie and Meagan have race recaps to share and Sue shares about all of her non-running hobbies. Do you have a ... Read more

11 Dec 2014

1hr 14mins

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