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Sober in the Sunshine

Hear from real life people living their best lives sober, and learn about the tools they use to deal with life's ups and downs without numbing out.

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04: Jeff's story

Jessica is joined by her friend Jeff, who talks about what it's like to enjoy a clean and sober life after years of heavy drug and alcohol use, and how to handle staying sober when tragedy strikes. Show Notes: ASMR - I originally discovered it on Holly Whitaker's blog, Hip Sobriety, and her toolbox post my personal fave: crunchy leaves ASMR (BTW, how annoying are YouTube ads?)

18 Aug 2018

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