Hear from real life people living their best lives sober, and learn about the tools they use to deal with life's ups and downs without numbing out.
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04: Jeff's story
Jessica is joined by her friend Jeff, who talks about what it's like to enjoy a clean and sober life after years of heavy drug and alcohol use, and how to handle staying sober when tragedy strikes. Show Notes: ASMR - I originally discovered it on Holly Whitaker's blog, Hip Sobriety, and her toolbox post my personal fave: crunchy leaves ASMR (BTW, how annoying are YouTube ads?)
18 Aug 2018