Cover image of SoulFeed with Shannon Algeo
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Religion & Spirituality
Spirituality
Health & Fitness
Mental Health

SoulFeed with Shannon Algeo

Updated 2 months ago

Religion & Spirituality
Spirituality
Health & Fitness
Mental Health
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Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.

Read more

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.

iTunes Ratings

273 Ratings
Average Ratings
252
8
2
3
8

Shannon Algeo Every Day

By SalukiMom - Jul 29 2019
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Enjoy this Podcast SO MUCH! I’m doing the rewind for anything I missed.

Lovely and inspiring podcast

By Alayna B. (Noonday) - May 11 2019
Read more
I really enjoyed the episode with Yogarupa Rod Stryker. I will be listening agan!

iTunes Ratings

273 Ratings
Average Ratings
252
8
2
3
8

Shannon Algeo Every Day

By SalukiMom - Jul 29 2019
Read more
Enjoy this Podcast SO MUCH! I’m doing the rewind for anything I missed.

Lovely and inspiring podcast

By Alayna B. (Noonday) - May 11 2019
Read more
I really enjoyed the episode with Yogarupa Rod Stryker. I will be listening agan!
Cover image of SoulFeed with Shannon Algeo

SoulFeed with Shannon Algeo

Latest release on Aug 03, 2020

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Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.

Rank #1: How to handle s****y moments

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What can we do when things feel like they are breaking bad?

Quick Preview of the Podcast: -5 easy tools to get you through shitty moments -Turn suffering into spiritual growth -Motivation to keep going on your path

Let's move through these tough moments together.

Hit us up:

Email soulfeedpodcast@gmail.com with your questions for the show.

Learn more from Shannon at www.shannonalgeo.com 

Jan 11 2016

15mins

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Rank #2: Mark Groves: Create the Love and Be True to You

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How do we stay true to ourselves in intimate relationships?

Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark has a fun, no BS approach to exploring the human condition and the fundamentals of all our human connections.

Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders.

He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals.

IN THIS EPISODE, YOU’LL LEARN:

  • How to stay true to yourself in intimate relationships
  • The gifts of heartbreak
  • What is codependency and how do we heal it?
  • Why we are biologically designed to “need” each other
  • How playful boundaries create better communication

Learn more about Mark and his work at www.shannonalgeo.com/podcast/mark-groves

Apr 22 2019

1hr 13mins

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Rank #3: Insight Timer: Meditation Game Changer

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Are you ready to meditate with over 2.3 million meditators?

Then you’ll love this interview with Christopher Plowman, the CEO of Insight Timer.

Insight Timer is the biggest meditation app you've never heard of! More time is spent meditating on Insight Timer than on any other app - twice as many hours per day than Headspace!

They believe everyone should have access to a meaningful daily meditation practice. Most apps charge you after a few days or after you've accessed a small amount of their content.

Their app contains 6,000 guided meditations from more than 1,300 teachers – With over 2.3 million meditators. Growing around 40,000 users every single week, this is the largest guided meditation library on the planet - and it's all FREE!

Download Insight Timer here: http://bit.ly/timermeditation

Quick Preview of the Podcast:

  • Why meditation can change life
  • How you can develop a community of like-minded meditators now
  • The reason why Insight Timer is the biggest meditation app on the planet
  • What you can do to start a solid meditation practice.

Join us as we chat with Christopher Plowman, the CEO of Insight Timer, so you can develop your meditation practice with a community.

To start meditating now with Insight Timer visit: http://bit.ly/timermeditation

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Sep 11 2017

50mins

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Rank #4: Caroline Myss: On Truth, Betrayal, and Trump

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Five-time New York Times bestselling author and Oprah-celebrated medical intuitive Caroline Myss schools Shannon on topics across the spirituality spectrum.

You’ll learn…

  • The definition of the “shadow” + how to find it in yourself.
  • How to get on your true spiritual path.
  • Why the thinking of our generation is catastrophic and causing us suffering.
  • The role betrayal plays in teaching us the truth.
  • Caroline’s thoughts on the archetypal pattern of Donald Trump.

Join Shannon and Caroline for an intense deep-dive into spirituality, mysticism, and the power of waking up.

Buy Caroline’s Bestselling Book: Anatomy of the Spirit: The Seven Stages of Power and Healing

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

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Practice Gratitude: 100 Days of Gratitude -- All Unicorns Welcome.

Follow Shannon for more learning and inspiration on Instagram and Facebook.

Jun 25 2018

47mins

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Rank #5: Emily Fletcher: Up-level Your Performance and Life Through Meditation

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Want to tap into a seriously effective meditation practice? Our Guest:

Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the world's first online meditation training. Ziva's mission is to make meditation attractive and accessible to modern people who are ready to up-level their performance and their lives.

Recently featured in The New York Times and regarded as one of the leading experts in Vedic meditation, Emily has been invited by such companies as Google, Barclays Bank, Viacom, Chanel, Coca Cola, and sweetgreen to help up-level company performance through meditation.

She began her nine years of training in Rishikesh, India and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers & A Chorus Line.

With her high performance background and intensive meditation training, Emily is perfectly suited to teach busy people how to incorporate meditation into their lives.

Quick Preview of the Podcast: -Learn the mental and physical benefits of meditation -Enhance your performance in everything you do -Incorporate meditation into your daily life

Learn about the special gift that Emily has for us: zivaMIND. Text SOULSOURCE (one word) to 33344 to get a sneak peak or click here.

zivaMIND includes:

-6 In depth training videos -Recorded Q & A Calls -Guided mp3's for Better Sleep, Travel Stress, Performance -Anxiety & Depression -Accountability Calendar -Active Online Community of Meditators

Meditation has been proven to increase focus, reduce anxiety, and improve your overall mental and physical well-being.

Get your bliss on here.

Email soulfeedpodcast@gmail.com with your questions for the show. Click for more free inspiration from Shannon and Alex.

Jan 18 2016

51mins

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Rank #6: 5 Key Practices of Career Manifestation

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In this episode, Shannon is laying down the 5 key practices of Career Manifestation! Tune in to learn the 5 most essential practices that have informed the way in which Shannon goes about making career decisions and moves. Release scarcity, open to possibility, and access the confidence within yourself to take action in the name of your divine purpose.

Career Manifestation — FREE Online Workshop: www.careermanifestation.com

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 17 2018

24mins

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Rank #7: Seane Corn, Part 1: Evolution of the Soul

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What happens when we do our inner work to heal and activate our soul evolution?

INSIDE PART 1:

  • Seane’s transformative healing process through writing her book
  • The moment when Seane’s relationship with God truly began
  • How ‘anger work’ awakened Seane to a deeper level of healing
  • Why everything is unfolding perfectly for our soul transformation 

Learn more about Seane and listen to all of Seane’s past SoulFeed interviews at www.shannonalgeo.com/podcast/seane-corn

Buy your copy of Revolution of the Soul: www.RevolutionOfTheSoulBook.com

Join Shannon’s free online purpose training: www.careermanifestation.com

Aug 12 2019

55mins

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Rank #8: Gabby Bernstein: Share Your Message

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Why is it so important to share your story with the world?

Gabby Bernstein shares about her own growth as a leader in this raw and super authentic interview with Alex and Shannon.

Our Guest:

Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times.

She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations.

YouTube chose Gabby as one of it's 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women.

Quick Preview of the Podcast:

-Why it's so important to trust that YOUR story matters

-How to confidently share your message with the world

-Gabby gets real about workaholism and social media addiction

-Special free spirit junkie training w/ Gabby

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jun 19 2017

28mins

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Rank #9: Tara Mohr: Playing Big (Practical Wisdom To Speak Up, Create, And Lead)

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What’s holding you back from meeting your potential?

Our Guest:

Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback.

Tara is a Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale. Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from the New York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert.

Quick Preview of the Podcast:

- Why we need more women in leadership.    - How to deal with a loud Inner Critic. - Discover your Inner Mentor. - Learn to unhook from criticism and praise.

Start playing big today because when you play big, you can change the world.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 01 2017

1hr 3mins

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Rank #10: Take Action Now with Gabby Bernstein (new interview!)

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Do you have a big dream but struggle to take action on it?

Gabby Bernstein shares about her own journey and how you can start living your dream now without waiting.

Our Guest:

Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times. She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations.

Quick Preview of the Podcast:

  • Take spiritually aligned action on your dreams so you act with guidance and clarity. (Most people don’t do this!)
  • Gain the confidence and business-building tools you need to live your highest purpose
  • Deepen your own spiritual practice.
  • How to join an amazing community of Spirit Junkies

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jun 23 2017

27mins

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Rank #11: Rha Goddess: Stay True. Get Paid. Do Good.

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What is your calling and how can you bring it to life?

Inside This Episode:

  • How to take personal responsibility for your life
  • Why it’s so imperative that you GET PAID as you DO GOOD
  • The influence of Rha’s father on her life
  • The future of capitalism and how we all can get free

Learn more about Rha:

http://www.shannonalgeo.com/podcast/rha-goddess-soulfeed

THE CALLING: 3 Fundamental Shifts to Stay True, Do Good, and Get Paid: https://movethecrowd.me/TheCalling

Jan 12 2020

1hr 7mins

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Rank #12: 2020 Vision

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How ready are you to transition into this next decade?

Inside This Episode:

  • An invitation to a special 2020, free webinar with me
  • Juicy journal prompts for reflecting on 2019
  • Popping the big question for 2020! 

Register for the free 2020 webinar with Shannon and Soul Warriors: www.soulumination.com/2020

Learn more about SoulFeed at:

http://www.shannonalgeo.com/podcast/2020-vision

Dec 29 2019

12mins

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Rank #13: Deepak Chopra: Know Who You Are

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Let’s take a walk down memory lane to when Shannon and Alex co-interviewed Deepak Chopra!

In this episode, you’ll learn:

  • Who is the YOU experiencing this moment?
  • The BIGGEST fear to overcome that leads to ultimate freedom
  • How our understanding of the Universe is evolving through science
  • Deepak’s writing process that’s allowed him to write over 80 books in this lifetime

Learn more about Deepak’s work at www.shannonalgeo.com/podcast/deepak-chopra

Apr 15 2019

41mins

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Rank #14: You Are Your Purpose

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What happens when you surrender your ego’s purpose to your divine purpose?

IN THIS EPISODE:

  • How to connect to your purpose on a deeper level
  • The power of forgiving ourselves and embracing the now
  • Connecting to your “divine function”
  • 5 ways to practice confidence now and be a leader of your life

Resources in this episode:

Learn more at www.shannonalgeo.com/podcast/purpose 

Aug 19 2019

33mins

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Rank #15: My Social Media Detox: 7 Lessons Learned

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After being challenged by a friend, I took a 40-day social media detox from Instagram and Facebook. I published this blog, the day before the detox began: My Social Media Addiction is Real: Getting off the ‘Gram.

I’ve lived to tell the tale and am now sharing the 7 BIG lessons I learned from 40 days without Facebook or Instagram.

My hope is that -- through my experience -- you will be inspired to consider your own relationship with social media so that you can be empowered in the way you engage with it (and truthful about its impact on your everyday life).

2019 Intentions Workshop: you are invited to join the online workshop for free. Go to bit.ly/2019-intent to register.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

Jan 07 2019

30mins

Play

Rank #16: Sheri Salata: The Beautiful No

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What happens when we really commit to living a beautiful and happy life?

In this episode, you’ll learn:

  • Sheri’s story from working at 7-Eleven to becoming the Executive Producer of the Oprah Winfrey Show
  • How to embrace “The Beautiful NO”
  • Wisdom from Abraham Hicks that has transformed Sheri’s life
  • Why it’s so important to practice radical, non-negotiable self care

Learn more about Sheri and her new book at www.shannonalgeo.com/podcast/sheri-salata

May 20 2019

1hr 14mins

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Rank #17: Erica Mather: Your Body is Your Ally

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How can you treat your body as an essential ally on your spiritual path?

Inside This Episode:

  • Erica’s practice of “outsourcing inspiration” and being held by others
  • Navigating the gnarly moments of the spiritual path
  • The beauty of embracing what you don’t know 
  • Why your body is an essential ally on your spiritual path

Learn more about Erica and her work at:

http://www.shannonalgeo.com/podcast/erica-mather

Pre-Order Erica’s new book Your Body, Your Best Friend.

Super Duper Discount: Career Manifestation Course

Dec 02 2019

53mins

Play

Rank #18: Small Shifts that Lead to Big Changes with Coby Kozlowski

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How the wisdom of yoga inspires small shifts that lead to big changes. Join Coby Kozlowski and me as we dive into her new book ONE DEGREE REVOLUTION. We’re learning small, subtle, and profound practices that can change the course of your life—and transform the person you’re becoming. 

Learn more about Coby and get your copy of ONE DEGREE REVOLUTION:

http://www.shannonalgeo.com/podcast/coby-kozlowski

Let’s meditate! Join Soulumination Meditation for your first month (30 days) free: www.soulumination.com/meditate 

Mar 01 2020

1hr 25mins

Play

Rank #19: Mo Gawdat: The Algorithm for Happiness

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Is there a real formula for happiness? 

Mo Gawdat believes he’s found the answer!

Our Guest:

Mo Gawdat created an algorithm to "solve happiness." As a remarkable thinker and Chief Business Officer for Google’s [X], an elite team of engineers that comprise Google’s futuristic “dream factory,” Mo has applied logic and problem-solving to the issue of happiness.

In SOLVE FOR HAPPY, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. (http://www.solveforhappy.com)

Quick Preview of the Podcast:

  • The exact formula to live a happy life now
  • How this google engineer found the secret to real success
  • Why the death of his son birthed a movement  
  • What to do when purpose meets you

So let’s dive into your happiness now.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Dec 18 2017

42mins

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Rank #20: Transform Your Toxic Pattern

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SOS! You ready to do the damn thing?

Inside This Episode:

  • Self-sabotage - we’ve all do it
  • Identifying the cost of your toxic pattern 
  • How to practically overcome your habit
  • Ways to create a new structure and set yourself free

Learn more about SoulFeed at http://www.shannonalgeo.com/podcast/transform-your-toxic-pattern

Feb 16 2020

29mins

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Radiant Rest with Tracee Stanley

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Tracee shares teachings that are sourced from over 18 years of study in the tradition of the Himalayan Masters, Sri Vidya and Tantra. It is her passion to create and hold sacred space to transform, inspire and empower utilizing the practices of Yoga Nidra, Self-inquiry, Perfect Sankalpa, Meditation, Kriya, Mantra and sacred movement. 

In this episode:

  • Tracee’s transformation story in South Africa
  • The essence of Yoga Nidra: the state and the Goddess
  • What the practice of deep rest reveals to us about our inner truth
  • How Sankalpa can guide us to our deepest truth
  • Why Tracee writes her eulogy once every year

Show notes:

https://www.shannonalgeo.com/podcast/tracee-stanley

Watch all 13 video episodes of SoulFeed Season Four by becoming a member of Soulumination Meditation at https://www.soulumination.com/meditate (first month free)

Aug 03 2020

1hr 15mins

Play

Meet My Sister: Molly Algeo

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Molly (Shannon’s sister!) is an event photographer, child whisperer, dog lover, and soul seeker currently living in Brooklyn, New York. Molly's mental health has been a priority for her over the last several years as she has navigated grief from loss, anxiety, and stress. The personal strides she has made in practicing self-validation, boundaries, and communication are an inspiration to everyone who knows her.

In this episode:

  • Molly’s mental health journey
  • What Molly learned from one of the lowest points in her life
  • The lessons she learned from losing her best friend Mike in college
  • How our family has processed internal dynamics of trauma

Show notes:

https://www.shannonalgeo.com/podcast/molly-algeo

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE’s next recording: Wednesday @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

Jul 26 2020

1hr 17mins

Play

How Therapy Works with My Therapist Ciuin Doherty

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Ciuin Doherty is my therapist, and he’s immensely supported me in connecting deeper into my body’s wisdom, recalling old memories with compassion, co-regulating my nervous system, and rewiring neural nets from past traumas.

In this episode:

  • Why Ciuin became a therapist 
  • Integrating the body’s wisdom in therapy
  • How memories are malleable via memory reconsolidation
  • Learning to create new neural nets 

Show notes:

https://www.shannonalgeo.com/podcast/ciuin-doherty

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

Jul 19 2020

1hr 14mins

Play

The Inner Critic in Your Creative Process with Jennifer Howd

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My book proposal editor (and dear, dear friend) Jennifer Howd has been an essential ally, mentor, and guide for me in my creative process. She has a compassionate way of encouraging us to sink our teeth into the process of creation—instead of getting wrapped up trying to achieve some "perfect" result.

In this episode:

  • How does the inner critic show up for you?
  • Why mindfulness helped Jennifer distance herself from her inner critic
  • Ways to find your creative flow
  • What to do when you feel the “Automatic Hinder Response” in your body
  • The essential importance of PLAY

Show notes:

https://www.shannonalgeo.com/podcast/jennifer-howd

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

Jul 12 2020

1hr 8mins

Play

Re-humanize Your Purpose with Rha Goddess

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Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs, from New York Times bestsellers to multi-million dollar social enterprises. 

In this episode:

  • What's UP for Rha right now in these times of racial reckoning - both personally and professionally
  • How this moment is an opportunity for re-imaging and restructuring “who we be” in the world
  • Find Your Money Truth: creating your own economy based in love and purpose
  • Why it’s so important that we rest, listen, and play during this time of “Sacred Pause”

Show notes:

https://www.shannonalgeo.com/podcast/rha-goddess

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

Jul 05 2020

1hr 13mins

Play

Barrett Pall: Hike Your Own Hike

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Barrett Pall is a gay life coach, LGBTQ advocate, former model, and all-around-incredible human being. 

In this episode we cover:

  • Why it’s essential that we use our voices
  • Being mindful about our relationship with social media 
  • How we can be better allies to Black, Indigenous, and People of Color 
  • Building a capacity for discomfort as a tool for personal and collective growth
  • What is what like growing up being called gay — and the impact of that early trauma for both Barrett and Shannon

Show notes:

https://www.shannonalgeo.com/podcast/barrett-pall

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

Jun 28 2020

1hr 12mins

Play

Gather Meditation with Octavia Raheem

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Octavia Raheem is the author of GATHER, a collection of soulful sayings, poetry, and flashes of insight woven together into a single sacred garment. Each word, each thread, was collected at a place of awakening and will invite you to awaken from within.

Jun 22 2020

10mins

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Octavia Raheem: Gather Your Wholeness

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Octavia Raheem is the author of GATHER, a collection of soulful sayings, poetry, and flashes of insight woven together into a single sacred garment. Each word, each thread, was collected at a place of awakening and will invite you to awaken from within. 

In this episode we cover:

  • The importance of rest in these urgent times
  • How Yoga Nidra helps to dismantle systems of oppression within ourselves 
  • Cultivate connection with your ancestors
  • Two beautiful readings from Octavia’s book Gather
  • A guided meditation practice led by Octavia

Show notes:

https://www.shannonalgeo.com/podcast/octavia-raheem-gather

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

Jun 21 2020

1hr 27mins

Play

Psychedelic Therapy with Lauren Taus

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Lauren Taus is a clinical therapist who studies how Psychedelic therapy can activate intergenerational healing from conditions like PTSD, trauma, depression, and anxiety. After working with peace activists in the Middle East who are utilizing Psychedelics as tools to heal individual and collective trauma in that region, Lauren returned to the U.S. with a powerful passion to make these tools more accessible and normalized.

In this episode we cover:

  • What are Psychedelics?
  • Important things to consider before going on a journey
  • The science behind ketamine assisted psychotherapy 
  • Intergenerational trauma and how it’s every person’s right to explore their own consciousness

Show notes:

https://www.shannonalgeo.com/podcast/lauren-taus

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

Jun 14 2020

1hr 16mins

Play

“Choosing a new vision for the evolution our planet” with Shaman Durek

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Shaman Durek is a 6th generation shaman, author of the bestselling book Spirit Hacking, and spiritual visionary for the Now Age. His teachings impact hundreds of thousands of people—including many public figures such as Gwyneth Paltrow. This is a powerful, interactive conversation that includes Shaman Durek’s prophecy for the “blackout” we are experiencing, how to create a new frequency of LOVE on the planet, ways to strengthen your power to shift both energy and narratives, and interactive healing sessions with live attendees

Show notes:

https://www.shannonalgeo.com/podcast/shaman-durek

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

Jun 07 2020

1hr 34mins

Play

“We need a collective intervention” with Ben Decker

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Ben is a powerful meditation teacher and healer—well-versed in many spiritual lineages... from Buddhism to Christianity to A Course In Miracles, Reiki, and so much more. He's the author of two books: Practical Meditation for Beginners and a new book that just came out!

In this episode we cover... our responsibility for our own mental health and the mental health of those around us, the connection between spirituality and social justice, the power of prayer, and reclaiming Christ Consciousness.

Show notes:

http://www.shannonalgeo.com/podcast/benjamin-w-decker

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

May 31 2020

1hr 1min

Play

Dig Deeper: Mind Mapping + Meditation with Shannon

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This is a self-inquiry practice called Mind Mapping, which allows you to take a look at what's coming up for you right now—and go deeper into discovery, insight, wisdom, and learning. 

Bring a journal + pen, and join us for today's podcast workshop session: Cultivate Your Inner World: Release Old Patterns and Reclaim Your Peace.

Show notes:

http://www.shannonalgeo.com/podcast/soulfeed-mind-mapping

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

May 24 2020

1hr 1min

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“Let yourself be messy and real” with Bryan Piatt

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Bryan was once a news anchor in Minneapolis before having a series of anxiety/panic attacks on the air that led him to restructure his life to prioritize his mental health. He's now a yoga teacher, inspiring mental health advocate, and founder of Refresh Network.

In this episode we cover... anxiety and OCD, how to accept your emotions, “inviting anxiety along for the ride,” and the power of showing up - even if you don’t feel ready.

Show notes: http://www.shannonalgeo.com/podcast/bryan-piatt

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

May 17 2020

1hr 8mins

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Embracing Your Inner Child and Navigating Anxiety with Dr. Melody Moore

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Dr. Melody Moore facilitates the first SoulFeed LIVE via Zoom—and shares tools for accessing your inner child and managing anxiety during challenging times. In this episode, we discuss how to deal with moments when you feel you "should" be productive, the real beauty of embracing your inner child (and how to do it), the impact of trauma living in the body, and practical tools for how to deal with anxiety/panic attack.

Join “A Moment for Mental Health,” SoulFeed LIVE sessions Wednesdays via Zoom: www.soulumination.com/live

For more: http://www.shannonalgeo.com/podcast/dr-melody-moore 

May 12 2020

1hr 10mins

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Season Four Trailer: A Moment for Mental Health

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Announcing SoulFeed LIVE - Season Four: A Moment For Mental Health. A space for us to gather with a mental health professional, advocate, or healer each week, ask questions, receive support, and remember: you are not alone.

Join SoulFeed LIVE - Wednesdays @ 5pm Pacific / 8pm Eastern: www.soulumination.com/live  

May 09 2020

9mins

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Camilla Sacre-Dallerup: It’s Not You, It’s Me

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How can you heal your relationship with yourself and others?

Learn more about Camilla and this episode: http://www.shannonalgeo.com/podcast/camilla-sacre-dallerup

Let’s meditate! Join Soulumination Meditation for your first month (30 days) free: www.soulumination.com/meditate 

Apr 05 2020

1hr 1min

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Inner Strength Meditation

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This meditation practice is for you to release stress and heaviness and welcome in a lightness of spirit so you can tap into the source of your true inner strength.

For more meditations led by Shannon, become a member of Soulumination Meditation (and get your first month free!) at www.soulumination.com/meditate

Mar 29 2020

28mins

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Consume Less. Create More.

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How to step away from non-stop stimulation and create the space for you to tap into your creative potential. We need you.

Get Soulumination Meditation for your first month free: www.soulumination.com/meditate

Learn more at: www.shannonalgeo.com/podcast/consume-less-create-more

Mar 22 2020

15mins

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Meditation. What’s the point?

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The 3 reasons why I meditate, and how committing to this practice makes a transformative difference in your life.

Get Soulumination Meditation for your first month free: www.soulumination.com/meditate

Learn more at: www.shannonalgeo.com/podcast/whats-the-point-of-meditation

Mar 15 2020

15mins

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Why Holding a Grudge is Holding You Back

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What is the COST of holding a grudge and how can you free yourself from toxic relationships — past or present?

Become a member of Soulumination Meditation and get your first month free: www.soulumination.com/meditate

Learn more at: www.shannonalgeo.com/podcast/holding-a-grudge 

Mar 08 2020

15mins

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iTunes Ratings

273 Ratings
Average Ratings
252
8
2
3
8

Shannon Algeo Every Day

By SalukiMom - Jul 29 2019
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Enjoy this Podcast SO MUCH! I’m doing the rewind for anything I missed.

Lovely and inspiring podcast

By Alayna B. (Noonday) - May 11 2019
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I really enjoyed the episode with Yogarupa Rod Stryker. I will be listening agan!